Children thrive on expectations. When they know that there is a standard of behavior performance and achievement they rise up to the occasion. This allows for them to align with their destiny and become happy and fulfilled. Enjoy this episode and would love to hear from you.

Learn the habits that keep you healthy.

In this episode, Jose shared two powerful tips that will keep you from gaining fat. Key Highlights of the Episode: This episode was extraordinarily actionable and insightful. Here are a few key highlights: *How many of you love adding fat to your body? *Does it make you feel good to feel fat? *Powerful tips to help you burn fat without gaining weig…

Jose discussed a variety of topics in this episode, including how to build your body, transform your self, and increase mobility Key Highlights of the Episode: This episode was extraordinarily actionable and insightful. Here are a few key highlights: *Nutrition conducive to health. *Exercise program consisting of seven minutes of mobility exercises…

On this episode, we look at three powerful ways for you to start getting in shape. You're not alone if you find it difficult to begin an exercise plan or follow through. We all struggle to break our sedentary habits, despite our best intentions. There are many reasons to exercise-from improving energy, mood, sleep, and health to reducing anxiety, s…

The segment in this episode discusses how to build muscle burn without getting injured. Your muscles don't receive enough oxygen in your body when it is working at its fullest capacity, resulting in lactic acid buildup, which causes you to feel that burning sensation. Key Highlights of the Episode: This episode was extraordinarily actionable and in…

In this episode, the segment is about parenting tips finishing spirit. Having an attitude of perseverance is essential in life if we want to end well. Regardless of the circumstances we find ourselves in; we should always prioritize having a winning attitude. Key Highlights of the Episode: This episode was extraordinarily actionable and insightful.…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about how to build your child to succeed. A successful child uses her abilities to develop ever-increasing skills that help form the positive personal attributes that will lead her to a successful life. A child's abilities make her unique. She uses he…

In this episode, JDC invited a conscious parenting coach and social worker Janet Philbin. She bring the expertise in parenting, but not just regular parenting; she will guide us in a healthy, wholesome way and leads our children to their destiny. Key Highlights of the Episode: This episode was extraordinarily actionable and insightful. Here are a f…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about how important it is to support your child. He tackled that you have to start thinking about the future of your children. He emphasized in the episode that being a parent is a gift, it is not a mistake and your child is no mistake. It's something…

In this episode, JDC invited a young lady guest named Joanie Cox; He is a 10-year-old child, a storm member, and an amazing leader of sovereign worldwide. She shared the things that she likes as a child, her goals and what will she be in the future. They talked about how fun doing karate. Joanie wanted to say to everyone that they should join the k…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about crossing the shyness dilemma in your self or your child. He shared amazing tips in helping children overcome shyness. Key Highlights of the Episode: This episode was extraordinarily actionable and insightful. Here are a few key highlights: ● Wha…

In this episode, JDC invited a young man guest named Mr. Ricardo Brosen; He is an 11-year-old child, a very dedicated person, and a storm member. He shared some of his wisdom and thoughts on the things that he does, and also, he shared about what he sees in his future. They talked about how to manage and handle different things that they do. JDC em…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about some powerful insight into helping your child become successful or more successful. Listen as we discussed: Raise awareness Power of simple words How to be more concise and more focused on their direction. Resources: website: https://procoach.ap…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about responsibility. He tackled that there are systems or processes to help our children to become responsible. Advises were given on how to help your child to be a responsible child. He emphasized in the episode that a responsible child is a powerfu…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about the power of confidence, part two from his last episode. Advises were given on the benefits if your child becomes confident. He shared his personal stories about how his father taught him the value of working, studying, and wanting to achieve go…

In this episode, the segment is about a winning topic. JDC talks about what he did in 2020 and wrote down 40 things he learned. He tackled four things he learned in 2020 in this episode and the others are on the next. He also shared some scriptures from the book of God. He emphasized in this episode that Cash is trash and Jesus is King, and that is…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about the value and the power of the first 100 days in anything that you start in life. He tackled about teaching our children to get involved with the challenges. He emphasized that if you have a problem, that’s easy because there’s a solution to eve…

In this episode, the segment is about Winning Wednesday with Dr. Mark Lenhart - Doctor of Preventive Medicine, good pointers & good encouragement. They talk about simple insight to take action and begin the process of changing your life and you don't have to stay the way you are. You don't have to accept it. You can definitely change. Key Highlight…

In this episode, the segment is about parenting a martial arts child or any other child. JDC talks about the power of confidence; this is part one and will do part two in the next episode. He tackled about what will happen when your children don't have the confidence. Advises were given on how to help your children become confident. He emphasized i…

In this episode, the segment is about a winning topic, which is don’t accept where you’re at as the end. JDC talks about that too many people think that where they’re at is over and give up. He tackled that you got to believe your creator and have a vision. Advises were given on how to take action towards your goal. He emphasized in this episode th…

In this episode, the segment is about parenting a martial arts child or any child. JDC talks about failure. He tackled that failure is good, a new paradigm. Advises were given on how to teach your children when they failed. He emphasized in the episode that failure is not forever, but it is an event and we can learn from it. Key Highlights of the E…

In this episode, the segment is about couples in love. JDC, together with his wife Jana, talks about their marriage. They tackled random kinds of stuff that they’re doing and having fun together. They shared their personal stories and routine as a couple. They emphasized in the episode that the important thing in marriage is to support each other. …

In this episode, the segment is about to believe, even when everything around you looks like a failure. JDC Talks about trusting and how God will work in our life. That if you stay close to God, you’re not promised defeat, but you’re pledged to success. He shared a story about people shifted this time of the pandemic that God works in every one of …

In this episode, the segment is about parenting a martial arts child; what can we do to help our children learn about commitment and understand it. JDC talks about how the parents should teach and guide their children about commitment. That as a parent, being committed must show and start from you because you are the leader of your home. He also sh…

In this episode, the segment is about couples in love. JDC, together with his wife Jana, talks about enjoying the married life. They shared personal stories about married life and how to enjoy even in a little way just being together. They highly recommend finding a coach/mentor that will steer you based on biblical principles. They also emphasized…

In this episode, the segment is about killing excuses and birthing your reasons. JDC talks about that excuses are always be present, and you must find the motivation to compel what you need to do. He gave advises and examples to understand better-killing excuses and birthing reasons. He also shared a personal story and showed how he manages to hand…

In this episode, the segment is about parenting a martial arts child or any other child and about the committed parent. JDC talks about that as a parent; you must be reliable to your child; it gives confidence and assurance that helps develop integrity. Also, he pointed out that if you have a vision for your children, they will have a direction in …

In this episode, the segment is about parenting a martial arts child, building the, yes, I can. JDC talks about how your child becomes confident and be able to say yes, to challenges. That, as a parent, you must become the role model to your children, and you must know the importance and understand your GOD given role. Make sure that parents should…

In this episode, the segment is about couples in love. JDC together with his wife Jana, talks about marriage. They tackled everything about married life. Advises were given on how married couple can survive marriage. They shared their personal stories as a couple. They emphasized in the episode on how God is really important in relationship and to …

One situation after another arises, and we feel as if we cannot face another trying moment. Knowing there is One true God. He's not asking you to be fearless but to be faithful. Put all your fear in Him, and you will feel fearless in finding all of this "what if" in your life. For this episode, We have Mr.Joey, owner of a customize bag business. He…

#EpisodeAlert! - Part1Mr Joey Commisso, a remarkable man and a man of God and one of his slogan in his program is "Less is more at 64." Their friendship started when my wife and I started going to New Castle, Pennsylvania, often because of church and we were looking for a place to stay. And we found Joey's AirBNB, and kind of hit it off. And then t…

Fear can intersperse action in our brains that letting us regulate emotions, read non-verbal cues and other information presented to us, consider before acting, and act morally. This affects our thinking and decision-making in negative ways, leaving us proneness to intense emotions and impulsive reactions. Key highlights: The spirit of power (what …

Families choose to homeschool for several reasons, including dissatisfaction with the educational options available, different religious or educational philosophies. That is why the parent plays a significant role in Developing children's sense of responsibility and values at home. It is an important part that cannot be overemphasized even in our c…

Leadership skills allow children to have control of their lives and the ability to make things happen. Leadership instills confidence, and helps children solve problems creatively, work in a team, and work collaboratively with others. Leadership gives children many opportunities to develop responsibility. For today's episode we have here Ms Mel pub…

For children with low self-esteem issues, martial arts teaches confidence and self-discipline while providing engaging physical activity. Martial arts movements can help your child get a better feel for their body in space. This is good for kids who struggle with motor skills. It also helps them to understand the power of the mind over the body. Fo…

It's hard to have faith in yourself and in your own ability to be a good parent. Parenting a child with special needs is challenging it takes a lot of effort but spending time with them and maintaining a happy family will leads to success in a child's adult life. For today's episode we have here a very talented story teller and film maker Ms Jessic…

Parenting can be considered as one of the crucial parts of life. Responsibilities arise, and you should be mature enough to handle the situation and possible conflicts that you will encounter as time goes by. For today's episode, we have here Fatima Broxton, a loving parent who shows passion and support for her children, listening as to how we disc…

Doing martial arts movements can help kids get a better feel for their bodies in space. This is good for kids who struggle with motor skills. It also helps kids understand the power of the mind over the body. They provide structure. For today's episode, we have here Ms. Annette Vasquez, who will talk about how she deals with her kids embracing mart…

Family is the most fundamental unit of society. Having your own family is one of the happiest part of our life. But it takes time and preparation in order to be the role model, a mentor, and the protector of your future children and wife. For today's episode, we have here a loving and caring parent Rob Rosen to help us understand the key idea on ho…

Believing is one of the powerful weapon which may help us to achieve our goals and help us solve problems in our life. For today's episode, we have here our guest, Paul Forchione. He is a mindset coach that helps people improve their mindset so that they're more productive at work, they're more present for their friends and family and more importan…

We only live ones so we have to determine what will be the factors that can help us to be more exciting, Productive and healthier to enjoy our life and have a better bond with our loved once. This episode is all about learning the most essential tips to help you live a healthier life. What are the key aspects to enhance ourselves? How can we break …

Most of us think exercising alone can help us to be healthy. This might be the right time to improve ourselves not only on one aspect of health but also overall. This episode is all about improving yourself to be healthier in all aspects of health. What will be our best way to learn to improve those aspects and how to overcome our genetic destiny? …

Some people think that being stuck at home is very tiring or worst they find it as a waste of their life without knowing that this might be the best time to do reflections and actions which may greatly affect your plan to achieve your goals and even establish a better relationship with your family. This episode is all about understanding how will t…

Information is the facts or data obtained from the study, instruction, or having communication with someone. This episode is all about understanding the words is energy which is delivered and considered as information flow. Good communication and understanding can increase a greater chance of attaining his/her goal and also can establish a humane r…

Sometimes people tend to do things because they want to impress others not to lead or influence a team. What would it take to be accountable enough and lead yourself and others to success? This episode is all about sharing what can be the real meaning of accountability to a person's life? Accountability follows you through commitment and helps a pe…

A pity person means showing adequate action towards others while a person with empathy can understand and share the feeling for others. What can be the deeper meaning of being a pitiful person and a person showing empathy to others? This episode is all sharing the differences between a pitiful person and a person having empathy for others, The more…

The Comfort zone means there is a mental boundary you have put around you that is limiting yourself. Many people have difficulties going out of their comfort zones. They want to do more rooted in life, but they're scared to examine themselves. But why is getting out of your comfort zone so tricky? This episode is all about the things that holding y…

We often hear the saying get out of your comfort zone, but what exactly is the comfort zone and why you must step out of it? Comfort zone is a behavioral space where your actions and habits fit a routine and pattern that minimizes stress and risk. It tells you to relax. It tells you that you deserve it. This episode is all about the comfort zone, t…

The whole world is on a pandemic mindset; it is devastating our society on the distraction of fear and disturbance of negativity. Negative thoughts can limit our potential, shake our confidence, and ruin an otherwise enjoyable experience. How to combat your negative thinking with distraction? This Episode is all about how to focus on attention. Wha…