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New podcastListen to heartfelt and heart wrenching stories of real people from the early days of the 3HO Kundalini Yoga Community, those born into it, and those converted or influenced by the "Teachings" in the last 50 years of "light-washing" the truth. These are the stories you haven't heard. The untold truths and abuses that have infused into the consciousness of the Healthy, Happy and Holy Community of KundaliniYoga globally. weblog
 
Welcome to Kundalini Awakening. I’m Robert Morgen My goal with this broadcast is to provide tools and resources for those interested in meditation and Kundalini Awakening. Some of the exercises that I’ve already posted here are from my Easy Meditation Course. In addition to the exercises and guided meditations I’ll also be posting some audio lessons. These mini-lectures are based on my experiences with awakening my kundalini. I’ve noticed that many people who have awakened tend to have some ...
 
Welcome to the Heart Centered Revolution podcast! We are married yogis, Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from the Kudnalini Yoga and Conscious Living. You'll learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. You get to hear discussions from live yoga classes, with some elaboration and context provided, as well as interviews and other special episode ...
 
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1)這是多年前到高雄出差的親身體驗,不怎麼樣恐怖,但卻難以忘懷。 2)不論宗教信仰為何,投宿時不必鐵齒,記得幾個簡單的禮貌性招呼動作: 1.進房前先敲門。 2.進門後虔敬出聲:「出差不得已打擾了!請多多諒解!」 3.順手沖馬桶...etc. (僅供參考) Powered by Firstory Hosting
 
Today we explore White Supremacy in all it's forms of White Silence, White Exceptionalism, White Superiority, Tone Policing, the prey and predator of the Spiritual White Woman and more ways it exposes itself in our actions, thoughts, behaviors and communication within the context of 3HO and the World. Book referenced and played: ME AND WHITE SUPREM…
 
《Itipiso katha》全文: Itipiso bhagava arahan samma sambuddho vijjacarana sampanno sugatho lokavidu anuttaro purisadamma sarathi sattha devamanussanam buddho bhagavati. 巴利文單字原意: Itipiso:彼 bhagava:世尊 arahan:阿羅漢(應供、殺賊、不生) samma sambuddho:無師自證正覺者(正遍知) vijjacarana sampanno:明行足(宿命明、天眼明、漏盡明等三明與聖行、梵行、天行、嬰兒行、病行等五行悉皆具足) sugatho:善逝(善終) lokavidu:世間解(瞭解一切世間的事理) an…
 
1)倘我們每次唸誦《佛首經》或平日唸佛持咒時,均能有如三天後即將赴刑場的死刑犯一般的專注和虔誠,何愁佛菩薩或龍天護法不來加被或救護? 2)死刑犯持誦真言,六槍十八彈,彈彈虛發!https://www.buddha.twmail.cc/article/deathcriminal.htm (僅供參考) Powered by Firstory Hosting
 
佩帶泰國佛牌時多知道需持誦《佛首經》三遍,那麼《佛首經》的意義是甚麼? 1)《佛首經》巴利文:Namo tassa bhagavato arahato sammāsambuddhassa. Namo→禮敬、歸命, Tassa→彼(那位), Bhagavato→世尊, Arahato→阿羅漢/殺賊、無生、應供, Sammāsambuddhassa→遍正覺者/完全正覺者、正自覺者。 2)由意譯觀之:Namo tassa bhagavato arahato sammāsambuddhassa. = 南無本師釋迦牟尼佛。 (僅供參考) Powered by Firstory Hosting
 
自泰國傳統的佛牌信仰輸入台灣後,四面佛名號如今已相當普及,不少信眾多喜歡去從事對於四面佛的禮拜、供養、祈願或還願的相關宗教儀式,或配戴四面佛的佛牌。 加上台灣牌商廣告不斷地推波助瀾,供奉大型四面佛的精舍或寺廟早已開枝散葉,各城市均可見得。 四面佛可不是泰國的土地公或地方神祇,實際上,祂是印度教三大神之一的梵天(Brahma),可是創造世界的大神唷! 佛經也載有大梵天王是色界初禪天王,同時也自認為是創造世界的無能勝者。 到底梵天和大梵天王的關係為何? 到底大梵天王是不是外道神祇?所以受三皈五戒的佛弟子當不可隨俗而禮敬於彼? 讓我們慢慢地來了解唄? Powered by Firstory Hosting…
 
Shanti Oshan, previously known as Shanti Karam Kaur has been practicing Kundalini Yoga since 2014 but became deeply involved when she met her teacher in 2019, Isa at a Sufi retreat in Southern California. This is when she vowed to seek Truth through the guidance of God’s voice no matter what. She started Teacher Training in Oceanside, CA and dove h…
 
Dr Ron Alexander (formerly Shama Singh) is a Mind- Body psychotherapist, international trainer of health care professionals specializing in creativity and trauma. He was recruited by Yogi Bhajan to co-found the original Kundalini Research Institute in 1973 as well as co-founder the Center for Health and Healing at Cedars Sinai Medical Center in Los…
 
Today’s guest is Taran Kaur. Her birth and original name was Alice, and she started practicing Kundalini Yoga in 2014 (late 20s) following guidance from 3HO’s website on Kriyas, meditations and doing many 40 days practices with them. Through this she quit drinking alcohol and focused on getting on the mat everyday rather than nursing a hangover. Al…
 
Narangkar is an artist and advocate for 3HO second generation adults. She lives in Oregon with her husband and two cats. Narangkar was born and raised in 3HO in the 70’s. Her parents are the Gurujohns who headed the Hartford CT ashram in the 70’s & 80’s. She a big extended family in 3HO as well: 2 aunts & uncles, one set of grandparents, 5 cousins …
 
Wat就是泰語的佛寺。 Kundalini是梵語,舊譯為「軍荼利」,藏傳譯為「拙火」,原意是「蛇火」,是指生命之火自海底輪升起,以雙螺旋姿態環繞脊椎(或中脈)穿過七重輪後,達到頂輪而開顯出千葉蓮花的不可思議境界。 帕喇涼是本頻道主播的藝名。 Powered by Firstory Hosting
 
What is Yoga Nidra? What is Psychic Sleep? Why do it? Yoga Nidra is known as psychic sleep. When we practise yoga Nidra we are activating the Theta Brainwaves and move into a lucid dreamlike state while maintaining awareness of the body. Here we can access and change the deeper parts of our being. 1 hour of yoga Nidra is equivalent to 4 hours of de…
 
There are two main types of meditation, ACTIVE and PASSIVE. Passive is the kind that most people do through mindfulness and general meditation. ACTIVE is the ultimate goal, being able to exist in a constant state of meditation whiles performing day to day activities in the modern world. If we can master the passive meditation we can achieve active …
 
Today’s guest is Shiv Cook. On September 1, 2001, super successful on the outside, broken and sad on the inside, as well as being over 220 lb, Shiv was as she called it, "kissed by Kundalini Yoga". Within 4 months of her first taste, her home burned down two days before the WorldTrade Centers fell and nearly took her with it and this led to her lea…
 
Willst du mehr zu den 3 Wurzeln des Hatha Yoga erfahren: Ayurveda, Raja Yoga und Kundalini Yoga? Hierüber spricht Sukadev unter anderem in der zweiten Folge aus der Reihe „Hatha Yoga Pradipika“. Dieser Podcast gehört zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ und ist Teil des zweiten Jahres der zweijährigen Yogalehrerausbil…
 
Meditation is something that most people have heard about, few have any true conception about and even fewer have actually experienced. The whole point of meditation is to transcend the rational mind. We can do this when we divide the mind into three main parts, Lower, Middle and Higher. What happens when we meditate and which part of our mind is a…
 
Today’s guest is Guruatma Khalsa, now Laurel, has been in 3HO since 1978 until 2020. A native Chicago girl, just stepped into her 69th year, 43 of which were totally immersed in the 3HO/Sikh Dharma Community. She attended her first KY class in Madison, Wisconsin in 1978 and received her spiritual name in March of '79. For a short while she lived in…
 
Sexual energy is the most powerful source of energy in the human body. Normally, this energy is used for reproductive purposes. When prevented from flowing out (during intercourse and masturbation) and redirected to the brain, the seminal fluids in a man and the cervical fluids in a woman are distilled into an elixir and used for evolutionary repur…
 
Today’s guest is Mira “Harkrishan” Khalsa. She was born in 2002 in the Los Angeles ashram. Her parents are Siri Atma Singh and Gobind Kaur Khalsa. She attended Summer Solstice and Khalsa Youth Camp every year growing up. In 2005, her family moved to Nambe, New Mexico to be a part of the Espanola ashram and because her mother got a job at “The Ranch…
 
Bibi Bhani Khalsa joined 3HO in 1970 in Columbia, Maryland. She landed in Phoenix, AZ the following year and has lived there ever since except for a brief time in Heber, AZ. She is a musician who has made several recordings over the years. She spent time in LA and Espanola under YB's direction. She taught Kundalini Yoga for many years, but never tr…
 
Gérard Lach was born in 1978 in northern Germany. He became involved in Kundalini Yoga/3HO during the years of 2010 to 2017 after suffering a herniated disc and cervical spine issues, seeking healing and repair after physical therapy. Keeping his original name, while integrating his new spiritual name, Gérard Jap Nirantar took to the intensity of K…
 
Today's guest is Simona, aka Dharma Devi, a professional yoga and meditation teacher, as well as a dance educator. She's been practicing yoga and meditation since she was 9 years old. She entered the Kundalini Yoga community in 2000/2001, and even though the red flags were quite red, she didn't listen to her intuition, and started her path within t…
 
GuruNischan Kaur Khalsa was born and raised in the 3HO Kundalini Yoga community in 1977 in the Phoenix, Arizona area. Navigating a challenging early childhood with lots of chaotic changes, including her mother leaving the Dharma in 1978, custody battles and despicable communication between fighting parents, among other things. She grew up resilient…
 
Today's guest is Porter Singer (aka Sirgun Kaur) Porter Singer took her first Kundalini Yoga class at the Golden Bridge in Hollywood, CA in 2009. Drawn to the allure of this space and (mainly) the music they played, she signed up for a children’s teacher training program that same day. It was in that training she met a fellow musician who invited h…
 
Jivan Elizabeth Kaur found Kundalini Yoga in 1994 when she sought help and attended a holistic therapy center where she met Shiv Charan Singh (The Founder of the Karam Kriya School in Europe) who was the head counselor there. In 2001 she qualified as a KY teacher at the Karam Kriya School , and in 2005 she went to India with her daughter (born 1995…
 
Sofía Becerra was born in Mexico City, to a non-practicing catholic family. She was always interested in spiritual experiences, and when she was 21-22 years old she lived two very traumatic experiences that involved sexual abuse and drugs, that left her very confused and in a cuasi schizophrenic state. In 2007, as part of her search for healing, sh…
 
Today's guest is Olivia Taglioli. Originally born in Italy and lived there until 1998. At age 6 years old, her mom announced that Olivia was to receive her spiritual name, Atma Kaur, from Yogi Bhajan, whom she met in the summer of 1985 in Spain. From then on, under her mom's guidance and sometimes insistence, she began practicing Kundalini Yoga and…
 
Kewal came into 3HO in the late 90’s. She met and became a student of Yogi Bhajan when she was 20 years old and spent the majority of her 20s and 30s working in the 3HO community. She was one of the founding owners of Yoga Yoga, opening and managing multiple yoga centers and living in Guru’s Grace Ashram in Austin, Texas. Later she became the direc…
 
Gurunam Atwal was born and raised into 3HO in Eugene, Oregon in 1989. Her parents are Sarbjit Singh Atwal, a Punjabi Sikh who was raised on a farm in the Punjab and her mother, Simrit Khalsa, who joined 3HO in her early 20s while taking Kundalini Yoga classes in Seattle. Gurunam and her brother Hargobind Atwal, both attended Miri Piri Academy for s…
 
Ardas lives in the Austin area of Texas. She took her first Kundalini Yoga class in Hamburg Germany in 1981 when she was 21. She went back to the US and moved into the Roswell ashram just north of Atlanta in 1982. In 1982/83 academic year she attended Association Montessori Internationale in Atlanta to be a certified Montessori teacher. Her plan wa…
 
Dev Dharm Khalsa was born & raised in Anchorage Alaska to his parents Guru Bandhu Singh & Hari Atma Kaur Khalsa, both 3HO Kundalini Yoga practitioners. Shortly after the Anchorage, Alaska Ashram (run by the Nirvairs) closed. At the age of 13, he left Alaska to attend Miri Piri Academy in Amritsar, India. He spent five years at MPA before returning …
 
Lana Reed (formerly Shakta Khalsa) started practicing Kundalini Yoga in 1976. She lived in the Baltimore Ashram where she met Kartar, her husband. She lived fully committed to the path, worked with children in the dharma, and raised a son, Ram Das, who went to MPA for many years. Lana started making inner shifts beginning in 2001, and around 2008 t…
 
Die Kundalini wird auch als Schlangenkraft, als Bhujangini Shakti, bezeichnet. Erfahre hier, was diese mysteriöse Schlangenkraft ist und wie du sie erwecken und führen kannst. Lass dich inspirieren von den Worten des großen Meisters Swami Sivananda, ergänzt durch die Intuition von Sukadev Bretz, der Abschnitte aus dem Buch „Inspiration und Weisheit…
 
Uncomfortable Conversations: The Untold Stories of the 3HO Kundalini Yoga Community SatHanuman Singh Khalsa started practicing Kundalini Yoga in 1972. He was one of the 13 original members of the Baba Siri Chand Ashram (founded by Yogi John Twombly and wife Soorya Kaur). He started teaching KY in 1972 and continued until 2007 after relocating to Po…
 
Episode 18: Mani Niall (formerly Mani Singh Khalsa 1972-1985) was introduced to 3HO at the age of 12 when he attended the wedding of his sister at the Mendocino, CA Solstice. He moved into an ashram at the age of 15 in Sedona, AZ as well as lived in other Ashrams: Cave Creek, AZ, Tucson, AZ, Salem Oregon, Portland, OR and then Los Angeles from 1979…
 
Michelle Melito is a second generation of 3HO. She was born in Colorado in 1982 to Darshan Singh and Kaur. She has two older second generation siblings who were Saraswati Kamal and GuruMantra. At the age of 2 her family moved to the Espanola Ashram. At age 5 her family left 3HO and her parents divorced. She grew up in Albuquerque where she suffered…
 
Nirinjan Kaur Khalsa was born and raised in 3HO in 1988 in Vancouver British Columbia (born to her mother, father and 14 year older sister (a practicing 3HO Sikh/Kundalini Yoga oriented family). She took KY teacher training in 2001 at her mother’s Teacher’s Training in Vancouver(GuruRaj Kaur Khalsa) TT, and then decided she wanted to go to MIri Pir…
 
Episode 14: Jyoti Ma is a Siddha yogini and Shakta Tantra practitioner. Before she transited into her spiritual life, she worked as a professional psychotherapist, specializing in traumatic stress and addiction treatment. This intersection of her clinical and yogic experience led to her seeing and counseling seekers who had left groups/communities …
 
Laura Elizabeth Sadhu Roberts took her first Kundalini yoga class when she was 15, in 1972 Eugene, Oregon. She received her name Sadhu Kaur Khalsa at 1975 Summer Solstice, had an arranged marriage, worked and lived in both Eugene and Salem Ashrams, growing the early Amrit Bakery/Golden Temple Bakery business, among others, birthed two children, and…
 
George Craig McMillian also known as Kiriantana Khalsa, who met Yogi Bhajan in 1971, at 22 years old, and became one of his first bodyguards. He has many stories to share including moving on from 3HO to teach Kundalini Yoga in war-torn countries including Bosnia, Palestine and Egypt. Kirantana is also a musician, recording artist, published author,…
 
The breathing techniques I used to awaken kundalini, might have possibly protected me from the ravages of COVID-19. The virus targets the lungs and other vulnerable organs; I have spent 50 years strengthening my lungs. That said, one day my body will give out. Nevertheless, until that moment, I'm going to continue my breathing exercises. Could this…
 
Siri NirongKar Singh Khalsa (now goes by Siri) was born in 1967 in the Boston area. He’s 53 years old currently. His mother converted to 3HO Sikhism in 1976, (he was 9) then moved into ashrams in Los Angeles, New Mexico, Oregon. 1981 went to India and attended boarding school. (GNFC). He graduated from India 1985, went on to work for Akal Security,…
 
Today's guest is Siriji Lamenzo, born Siri Sunderta Kaur Khalsa in 1976 in Hartford, CT. Most of her family on her mom's side are all in 3HO. Grandma, 3 aunts, and lots of cousins. She has 2 older sisters who also were born and raised in 3ho and “swapped”, sent to India etc. She was sent to India in 1983 at age 7. Went to GNFC and GRD, came home in…
 
Ximena was born and raised in Mexico City. In 2002, at age 16 she moved into an ashram and adopted the 3ho lifestyle. She married into 3HO after meeting her ex husband at summer solstice in Espanola, New Mexico. She began teaching KY in 2004 and has been a part of the Aquarian Academy and reached professional level, as well as served as "SSS cabin …
 
Dr Ron Alexander (formerly Shama Singh) is a Mind- Body psychotherpist, international trainer of health care professionals specializing in creativity and trauma.He was recruited by Yogi Bhajan to co found the original Kundalini Research Institute and the Center for Health and Healing at Cedars Sinai Medical Center in Los Angeles. He has been teachi…
 
Hargobind Khalsa was born in the Baltimore, Maryland ashram in 1988. His family moved to the Herndon ashram when he was 4. He attended school in India in 1996 for 10 years. He then worked as the assistant to the Principle at Miri Piri Academy from 2006 to 2010. He lives in Portland Oregon with his wife, Gurusurya, and their dog, Remy.…
 
Marc was initiated into an oral tradition of Kundalini from India about 30 years ago from his teacher, Dennis in Canada. He shares his story of learning about how his teacher and Har Bhajan Singh Puri (Yogi Bhajan) knew each other before 3HO even was started.Av GuruNischan Khalsa
 
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