Beste Labor&birth podcaster (2024)

1
Informed Consent & Birth Autonomy: Nathan Riley, MD on Making a Difference 50:10

4d ago50:10

50:10

Trish invites Nathan Riley, a home birth doctor and holistic gynecologist who advocates for and supports out-of-hospital birth, to The Birth Experience for an important conversation around the passionate call for change in the culture of birth & healthcare. This conversation explores the limitations of the healthcare system in childbirth, the impor…

1
How to Labor at Home Longer & Not Rush to the Hospital 27:03

11d ago27:03

27:03

Trish shares her expert insights on the advantages of laboring at home as long as possible to reduce hospital interventions. She shares how to prepare for this through childbirth education, labor coping tools, and having an educated birth partner. Listen in as Trish shares her top tips on navigating childbirth with confidence, emphasizing the impor…

1
Breaking Down Birth Trauma with Mama Nurse Tina 32:45

18d ago32:45

32:45

This episode, with two nurse mamas, navigates through birth trauma while providing tips to have a more positive birth experience. Introducing Mama Nurse Tina, mom of four, and a labor and delivery nurse since 2012 having worked as ER nurse before then. Tina started her social media platform as a way to empower women in childbirth education, help th…

1
Understanding the Benefits of Delayed Bathing for Newborns 16:54

25d ago16:54

16:54

Tune into this episode to explore the significant benefits of delayed bathing for newborns. In this recent Instagram live Trish shares insights on the importance of delayed bathing, how it can benefit both the baby and the mother, and how new mothers can make informed decisions during the postpartum period. Trish emphasizes the importance of skin-t…

1
Relieving Pregnancy & Postpartum Pain with Pelvic Floor Momma 28:22

1M ago28:22

28:22

Becca Boeving, mom of two and a pelvic floor specialist known as Pelvic Floor Momma, shares her professional insights on addressing pregnancy and postpartum pain. Becca became a VBAC Lab student following the birth experience of her son, and quickly became obsessed with helping women walk through the weeds of pregnancy and postpartum. "Pelvic healt…

1
Here's How to Understand Real Labor vs False Labor Contractions 15:30

1M ago15:30

15:30

Join Trish Ware, a seasoned labor and delivery nurse and mother of seven, as she shares her invaluable insights and expertise to help expecting mothers understand the difference between real labor contractions and Braxton Hicks contractions. Understanding Contractions: Trish dives into the characteristics of both types of contractions, highlighting…

1
Nutrition's Impact on Fertility: A Deep Dive with Becca Romero 33:19

2M ago33:19

33:19

Becca Romero, the founder of Little Life Nutrition, joins Trish for a captivating conversation about the intricate relationship between diet, lifestyle, and fertility. Becca sheds light on her journey of specializing in fertility health through nutrition, emphasizing the importance of personalized dietary solutions to enhance fertility in women. Th…

1
Unlocking the Power of Skin-to-Skin: The Magic of the Golden Hour 18:17

2M ago18:17

18:17

Today, we're diving into an incredibly important aspect of childbirth - the golden hour after birth. This magical period, often overlooked, is a time of immense significance for both the baby and the mother. So, grab a cup of RRL tea, get cozy, and let's explore why the golden hour is a precious time that should be cherished. Importance of the Gold…

1
Pregnancy Unpacked Weeks 14 to 16: Tips, Health, and Emotional Well-being 15:08

2M ago15:08

15:08

Trish Ware, a seasoned labor and delivery nurse and mother of seven, guides listeners through the 14th to 16th weeks of pregnancy, offering insights into the exciting physical and emotional changes expectant mothers can expect during this second trimester. She emphasizes the importance of self-care, comfort, and mental health during this stage. Tri…

1
Empowering Pregnancy Fitness: Insights & Tips from Kim Lecuyer 45:53

2M ago45:53

45:53

Join Trish as she chats with Kim, prenatal/postnatal certified fitness coach & mom of three with one on the way, for simple ways you can stay fit during the pregnancy and postpartum period. Kim shares her program that teaches pregnant women and new mothers how to maintain or begin routines that are easy and manageable regardless of their fitness ba…

1
A Journey to A Successful VBAC: Kara’s Birth Story 27:31

2M ago27:31

27:31

After having two C-sections, Kara pursued a VBAC (vaginal birth after cesarean) and with the help from a supportive doctor, Kara was able to have a successful VBAC despite multiple challenges. Listen to this birth story as Kara shares her journey of advocating for her birth preferences, finding the right supportive provider, and ultimately achievin…

1
Kailee’s Birth Story: An Honest Insight from NICU Nurse to New Mom 45:20

3M ago45:20

45:20

Today Trish sits down with her Calm Labor Confident Birth Class student, Kailee, who shares her pregnancy, birth, and postpartum journey. Kailee, a NICU nurse herself, talks about how Trish's classes and the supportive community helped her navigate motherhood, both in preparing for childbirth and managing postpartum challenges. They discuss the imp…

1
Empowered Induction Decision-Making: Insights from a Labor Nurse 24:38

3M ago24:38

24:38

Navigating the Decision of Induction: An Episode on the Birth Experience In this episode, we'll be diving into the topic of induction during childbirth – understanding it and making informed decisions. We delve into different scenarios like gestational diabetes, IVF pregnancies, older mothers, and potential medical reasons for induction. The main p…

1
Pregnancy Unpacked: Weeks 9-12 Pregnancy with Midwife Trystan 46:50

3M ago46:50

46:50

In this podcast episode,Trish is joined by Trystan White, a midwife and former labor and delivery nurse. Together, they discuss pregnancy from weeks 8 to 12. They share: Early signs of pregnancy Preparing for the first prenatal visit The importance of choosing the right healthcare provider Trystan also shares information about common genetic tests …

1
A Done For You Padsicle: Julie Dhingra and The Ma Mask 27:08

4M ago27:08

27:08

Join me as I chat with Julie Dhingra, a mom of 2 and the owner/founder of Sacral Garden Skincare. I invited her to sit down and talk about her new product, Ma Pad. It is a truly genius done for you, padsicle. About Julie: After leaving her job as a seasoned jet pilot and instructor in the aerospace industry Julie, a single mom of two young kids, gr…

1
Pregnancy Unpacked: The First Chapter - Weeks 0-8 Journey 21:11

4M ago21:11

21:11

Hey there, beautiful mommas-to-be! Join me, Trish, as we cozy up and chat about the rollercoaster of the first eight weeks of pregnancy. It's a journey filled with surprises, changes, and a whole lot of magic. Let's dive in! We’ll talk about those first moments - from wondering if you're pregnant to seeing that positive test. It's all about those e…

1
Birth Story Unfiltered: Suzannah’s Journey to Motherhood with Calm Labor Confident Birth Class 42:45

4M ago42:45

42:45

Welcome back to your favorite online spot where we chat about all the beautiful, crazy, and absolutely unpredictable sides of pregnancy and childbirth. Join me, Trish, your fave labor nurse, sipping on my all-day coffee and ready to dive into another fantastic episode! We've got an amazing birth story for you! Suzannah, one of our rockstar students…

1
Embracing the First Year with Baby: Realities, Myths, and Empowerment with Sharon Mazel 29:53

4M ago29:53

29:53

In this episode, Trish welcomes Sharon Mazel, an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over twenty-five years of experience in the field. Sharing her extensive knowledge on how to handle parenting your newborn during their first year, Sharon highlights the reali…

1
Demystifying Fetal Monitoring for a Safe & Informed Delivery 15:40

5M ago15:40

15:40

In today's episode, we dive into the essential topic of fetal monitoring, especially during labor. Here's a snapshot of what you'll learn: The Basics of Fetal Monitoring: Discover what fetal monitoring is and why it's important for your baby's health during labor. Your Rights and Choices: Learn about your rights regarding fetal monitoring and how y…

1
Feeling as If Your Toddler will Never Potty Train? 33:50

5M ago33:50

33:50

Allison Jandu and I sat down to chat about potty training. You may not be at this stage yet. But I promise it will come faster than you expect. Being prepared is key to handling parenting challenges, and potty training might land in that category for most of you. I asked Allison what she thinks is most important to know when you enter into what I c…

1
Your Epidural Playbook: Tips, Choices, and Practical Advice 23:32

5M ago23:32

23:32

Welcome to another episode designed specifically for all the expecting moms out there. Today, we're diving deep into a topic that's often shrouded in myths and misconceptions: Epidurals. With the help of my long time experience as a labor and delivery nurse, I aim to arm you with all the information you need to make empowered choices for your birth…

1
A Holistic Approach to Pelvic Floor Wellness – with Jenn Lormand 38:00

5M ago38:00

38:00

Join Trish in an engaging conversation with Jenn Lormand from Tighten Your Tinkler, as they delve into holistic solutions for pelvic floor issues. Jenn, an experienced exercise physiologist shares her revolutionary approach which goes beyond traditional methods like kegels, offering hope and healing to women facing these challenges. Jenn discusses …

1
6 Ways to Prepare for An Unmedicated Birth 23:01

6M ago23:01

23:01

In this insightful podcast episode we focus on preparing for an unmedicated birth. Emphasizing on how you can address your fears and the importance of understanding your “WHY” for choosing an unmedicated birth. 6 Ways to Prepare for An Unmedicated Birth: Mindset Matters: Addressing your fears and your mindset happens long before the labor room. Rep…

1
Revolutionizing Postpartum Care with Melissa Fernandez, the Acrobat-Turned-Doula 36:09

6M ago36:09

36:09

Today we're diving into a unique story of athleticism, artistry, and maternal care. Join me as I chat with Melissa, a former Cirque du Soleil acrobat, NCAA gymnast, and now, a dedicated postpartum doula. Discover how she's redefining postpartum support through her work at The Atlanta Postpartum Doula. What You'll Learn in This Episode: Melissa's Jo…

1
Reigniting the Spark: Postpartum Intimacy with Expert Sex Coach Kaci Mial 26:13

6M ago26:13

26:13

Join us in this insightful episode as we sit down with Kaci Mial, an esteemed sex coach with a robust educational background in human sexuality and hands-on experience as a support provider for teen moms. Kaci delivers her expert insights into preserving intimacy during the postpartum period, a topic that many new mothers find challenging yet cruci…

1
Unconventional Pain Relief Techniques for Childbirth 18:44

6M ago18:44

18:44

Are you an expectant mom, curious about innovative ways to ease labor pain and make your birthing experience more empowering? Look no further! Coping with Labor Pain - Beyond the Norm In this episode, Trish, a seasoned labor and delivery rn and childbirth educator, dives deep into unconventional yet scientifically-backed methods that can revolution…

1
We Need to Talk About Pregnancy Loss: Forget Me Not

6M ago

—

Today's episode will be one that no one wants to have to talk about but it is the side of labor and delivery that is not happy smiles and laughter. Labor and delivery nurses have the most incredible job in the world. We have the honor of standing in the presence of your family's most wonderful moment in history, the birth of a family member. But th…

1
11 Things to Do During the Second Trimester of Pregnancy 24:12

7M ago24:12

24:12

Hey there, beautiful mamas-to-be! Welcome back to another empowering episode of The Birth Experience with Labor Nurse Mama Podcast. Today, we're diving deep into the radiant second trimester of pregnancy - a time of blossoming, energy, and nurturing your incredible journey. I'm thrilled to share with you the top 11 things you should absolutely embr…

1
What No One Tells You About Navigating Postpartum Emotions: Meredith Waymire 41:29

7M ago41:29

41:29

Meredith's passion for the postpartum space began after experiencing a difficult pregnancy, postpartum, and transition into motherhood. She realized that there was an abundance of resources for pregnant women, but a significant lack of resources for women in the postpartum phase. She soon realized her skills as an occupational therapist uniquely su…

1
8 Essential Things to Do During Your First Trimester 24:26

7M ago24:26

24:26

Today, we're delving into the crucial first trimester of pregnancy, a time of transformation, care, and preparation. I'm Trish, your host, and I'm here to guide you through the top 8 things you need to prioritize during these initial and magical weeks of pregnancy. So, grab a comfy spot, and let's dive into this incredible journey together! Setting…

1
Navigating the No-Sleep Newborn Nights with Christine Brown 27:32

7M ago27:32

27:32

Join me as I chat with Christine Brown who is a Mom to twin boys who she jokes tried to kill her from sleep deprivation when they were 6 months old! This experience ignited an obsession with sleep and a passion for helping families. Christine became a certified child sleep consultant in early 2016 and founded Bella Luna Family, a parent consulting …

1
Dancing Through Labor: A Rhythmic Approach to Birth with Kemeera Nimahat 27:38

8M ago27:38

27:38

Join me as I step into a world where the rhythmic pulses of dance merge seamlessly with the powerful moments of childbirth. Kemeera Nimahat, a celebrated birth and postpartum doula based in Chicago, has revolutionized the birthing experience with her unique approach that intertwines traditional doula support with pre and postnatal dance instruction…

1
4 Ways to Induce or Kickstart Your Labor at Home 19:54

8M ago19:54

19:54

These are my insider secrets to naturally inducing labor. Are you ready to meet the baby or just tired of being pregnant? Listen in as I chat about effective and natural methods to induce labor that worked for me at 39-40 weeks pregnant. As a labor nurse and childbirth educator I have also successfully guided my online birth class students through …

1
The Mother Wound & Its Effect on Postpartum: Maranda Bower 48:52

8M ago48:52

48:52

Today's topic is one that many of us do not want to chat about but, it is so relevant as you begin your mothering journey. The things that cause the Mother Wound can be different for each person. Do not compare yourself to someone else who may have had it "worse". Comparison will not help you heal. You deserve to heal! And your wound is yours alone…

1
Labor & Delivery Nurse Shares Her Viral Birth Story: Emily Boazman 45:17

8M ago45:17

45:17

Being a labor and delivery nurse while pregnant can be both exciting and challenging. On the one hand, you get to experience the amazing process of childbirth and witness the joy it brings to the families. On the other hand, you know too much! Join me and today's guest, Emily Boazman as we chat about her viral Tiktok birth video and her life in gen…

1
Unlocking the Secrets to Packing Your Perfect Hospital Bag 20:16

9M ago20:16

20:16

As a soon-to-be mama, you may be wondering what to pack for your stay at the hospital during the labor and delivery of your baby. Packing the right things in your hospital bag can help you feel comfortable and prepared during this exciting but stressful time. In this episode adapted from an IG Live, I’ll provide you with my simple list of essential…

1
Choosing the perfect Nursing Bra: Amanda Hunt 40:20

9M ago40:20

40:20

Believe it or not, finding a nursing bra that you love and that does it job can be challenging. Today I sat down with a fellow "mompreneur" Amanda Hunter from Davin and Adley for a great conversation about nursing bras. We discussed how she entered the nursing bra creation world, and it was so interesting to hear. Listen in as we talk about her exp…

1
How to Find a Postpartum Doula After Birth with Jodi Congdon: Tips For Your Postpartum Recovery 38:31

9M ago38:31

38:31

A postpartum doula knows the ups and downs of postpartum life inside and out, including the pain of delivery, sleep deprivation, and the emotional rollercoaster that is motherhood. On this episode of The Birth Experience with Labor Nurse Mama, I chatted with Jodi Congdon from the Doula agency, From Hip to Heart, about hiring a postpartum doula. Jod…

1
Big Babies and Other Pregnancy Diagnosis That Can Change Your Birth Plans 24:40

9M ago24:40

24:40

In the final weeks of your pregnancy, it starts to set in that you will actually have to birth your baby. EEK! Lots of emotions there! So when your doctor drops a bomb saying that your baby is “measuring big”, it can really ramp up the anxiety and leave you doubting your ability to have the birth you’ve pictured. Let’s sort through the myths and fa…

1
Preparing For the First 48 After Baby: Mother Baby Nurse Jessica 39:24

9M ago39:24

39:24

Today I sat down with Jessica, who is an experienced RN who specializes in Mother-Baby, Postpartum, and NICU. Basically, my opposite! We chatted about the postpartum routine she recommends for her patients and their support partners when they enter their postpartum hospital room. Here are the main tips: Baby eats every 2-4 hours. When the baby stir…

1
How to Silence the Mom Guilt & Stop Putting So Much Pressure On Yourself 41:01

10M ago41:01

41:01

Mom guilt is a common feeling experienced by many mothers. It can arise for various reasons, such as feeling like you're not doing enough for your child or feeling like you're not giving them enough attention. Here are some tips that can help you overcome mom guilt: Talk about roles, responsibilities, and expectations with your partner from the sta…

1
Meet a Male Postpartum Doula & Daddy Expert: Joel Austin 35:43

10M ago35:43

35:43

Meet Joel Austin; Joel is a postpartum doula and joined me to discuss the benefits of hiring a postpartum doula. Having a postpartum doula can be incredibly beneficial for new mamas. Postpartum doulas provide you with emotional, physical, and educational support in the weeks and months after childbirth. They help with breastfeeding education and su…

1
How to Labor at Home Successfully and Not Go To The Hospital Too Soon 23:52

10M ago23:52

23:52

Laboring at Home can be one of the most powerful choices you make. But deciding when to go to the hospital to have a baby is also tough. Learn my top tips on why making this choice is necessary for all pregnant mamas. Here's what I covered in this episode Why should you labor at home? Have your supplies ready for you at home by 36 weeks? Ignore you…

1
Here’s What You Must Know About Holistic Health Physiotherapy During Pregnancy: Anita Lambert 41:27

10M ago41:27

41:27

Anita Lambert is the owner of Holistic Health Physiotherapy, creator of the Bump to Birth Method, and co-host of the To Birth & Beyond podcast. She’s a mom of two and a perinatal pelvic health physiotherapist with a focus on prenatal and postpartum care and completed physio doula training which blends orthopedic physiotherapy expertise and birth do…

1
How to Navigate the Unexpected During Pregnancy 17:50

11M ago17:50

17:50

Finding out something you did not expect during pregnancy is difficult, no matter how big or small it may seem to others. Here are a couple of things we recommend to our mamas in our membership Ask for referrals & second opinions if needed Do your own research Consider counseling or therapy Ask questions Ask the family for help Remember you can sti…

1
An Unscheduled Urgent C-section: Kayla’s Birth Story from Preeclampsia, Induction and More 1:01:16

11M ago1:01:16

1:01:16

Join me today as I chat with Kayla, one of my sweet mamas from my Calm Labor Confident Birth class and a member of our Calm Mama Society membership. Kayla is also someone I consider a dear friend who I adore. She is a warrior navigating hard postpartum emotions while battling sleep deprivation and a strong-willed baby girl. Today we will share her …

1
The Incredible Benefits You Need to Know About Chiropractic Care During Pregnancy & For Newborns: Dr.Kim Tran 38:08

11M ago38:08

38:08

Join Dr. Kim Tran and me as we break down the incredible ways seeing a chiropractor during pregnancy can make all the difference in the world. At least your world! Dr. Tran is a pregnancy and pediatric Chiropractor from Houston, TX. She also does functional nutrition, focusing on gut health and hormones. She has 4 kids, 3 girls, and a boy. From Dr.…

1
Birth Photography: A Positive Experience Everything You Need To Know 30:50

11M ago30:50

30:50

Diane was born and raised in Verona, Italy, where, starting at an early age, her studies of ballet, theater, and contemporary dance whet her appetite for visual beauty. After completing a BA in Film Studies and a Master’s in Digital Imaging in London, Diane moved to Los Angeles. She began working in the visual effects industry as a visual effects c…

1
10 Popular Birth Fears You Need to Replace With Truth 33:01

12M ago33:01

33:01

Top 10 birth fears and How to overcome them is our topic today! I am a huge fan of tackling fear by the ...you know, and throwing it out. Here's What I am talking about today: The unknowns of birth. This is such a common fear. Tearing (I mean, who wants their vagina to tear? No one. Read this article now) LINK TO https://labornursemama.com/prevent-…

1
Preparing your Body for Pregnancy with Kate Eskuri 44:20

12M ago44:20

44:20

My Guest today is also an RN, and she is a lot like me because she is a bit on the crunchier side of town. Today we are going to talk about the importance of preparing your body for pregnancy and postpartum through powerful changes you can make nutritionally and physically. Listen in as Kate shares her top tips and actionable items you can begin to…

Podcaster verdt å lytte til

Labor&birth Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide