Life podcast. Digging deeper into our lives. Helping us to grow everyday.
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Welcome to the Amazing Life Growth podcast, where amazing things happen. Making the most of Everyday!
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Life Growth guides you through the journey of life. The good, the bad, and the ugly. It provides quick reminders, advice, goals, directions, options, paths, fixes, and quick messages to help you should you need it. life means "the condition that distinguishes animals and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death." Make Your life have meaning. Continue to grow every day, not just physically but ment ...
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Skilled and Fulfilled: Marketing Strategy for Service Providers, Coaches, Freelancers | Online Business Growth | Work-Life Balance for Entrepreneurs
Felter Unfiltered
You got into business because you're good at what you do... and now you're stuck marketing a business! If you're tired of out-of-touch advice from big-name educators, you'll love real insights from real people who realistically want to make an income from their business and not run ragged in the process. Hosted by Felter Unfiltered – the designer that non-designer's love!
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A podcast for Business Owners, Entrepreneurs and Life Hackers looking for insights and ideas to Rapidly Improve their life and business.
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Mike is the President of Northlink Consulting and has over 25 years working with executives and sales teams in many industries. ICU Nurse, Army Officer, Successful Salesman, and National Training Leader are a few of the business roles he's occupied prior to launching Northlink Consulting. He enjoy's traveling and is an avid SCUBA diver and helps breakdown the barriers to diversity in all areas of life.
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Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders
Welcome! This is the podcast for ambitious leaders devoted to Jesus, their families, and the pursuit of meaningful work and ministry. As a certified life and leadership coach with decades of experience in church, non-profit, and corporate settings, I’m passionate about supporting others. Whether you’re navigating personal leadership ceilings, creating a business strategy, or working on ministry and staff issues, I’m here to support you. Join me to cultivate confidence, inner peace, and a lif ...
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates
🎙️TOP 1.5% GLOBAL PODCAST // The Go-To Podcast For Millennials Who Want To Truly THRIVE At Work & Life... God's Way! 💌 Get FREE Weekly Episodes & Relevant Resources: https://withthetrans.com/email 👋 Hey there! We're Alex & Grace - married couple, former corporate tech professionals & ministry leaders, & Spirit-led life coaches passionate about helping people live the FULL & FREE lives they were MADE for! Come join us as we share our real, raw, personal lessons & reflections on navigating thr ...
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Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life
Jon Emery | Podcast Coach | Video Clip Creator
Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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Hey Bestie, this is the show were you will feel validated as a woman, laugh harder than you have in months and also a safe space to grow and evolve.
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Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Transcend Your Limits: Growth & Biohacking
Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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The Robyn Graham Show - Success without Social - Life and Business Growth Strategies for Christian Women, Coaches, and Service Providers
Robyn Graham - Business Growth Strategist and Business Coach for Christian Coaches and Service Providers
Are you tired of overthinking, spinning in circles, and doing "all the things" with minimal results, to grow your business? If yes, and you are a coach or service provider, you are in the right place! Welcome to the Robyn Graham Show, the Go-To podcast for coaches and online service providers who want to eliminate the guesswork of building sustainable businesses – without having to be on social media. Social media is not the end-all-be-all of digital marketing and can result in comparison, d ...
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Includes topics such as life lessons, How to deal with pressure, Self Motivation, and how you can apply lessons learned in football to your daily life.
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A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women
LaShonda Walker
Are you a woman in midlife seeking to enhance your emotional wellness and transform your life and legacy? Do you put on a strong persona and suppress your own emotional needs to support everyone around you? Have you been in this pattern for so long that you're struggling to find yourself or understand who you are in this midlife season? Imagine the relief and empowerment that comes from understanding and meeting your emotional needs, putting you back in control of your life. Welcome to "A Ne ...
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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth
Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners
Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...
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Conversations and blog about our journey from the ground up. Building our foundation in business, success, blessings, life, freedom, love, growth and all good things. There will be features of other special guests creating a solid foundation and making moves in the right direction and those on the same or similar journey. Our talks in this podcast are directed to anyone who needs light and love, a sense of direction in life, those who feel “lost” and for those who need to relate to someone w ...
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THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle
Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist
Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love? Are you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life? Do you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie ...
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The Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right Now
J. A. Plosker
Looking to kick-start or invigorate your personal journey? Explore personal growth, personal development, and spirituality with a guy looking to learn and discover. Join J. A. Plosker - teacher and author of the multi-award-winning book, The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life - and learn tips and tools you can apply today to help you reach your goals. No fame, fortune, or ordination required! Featuring interviews with experts and commentary on meditation, mindfulness ...
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Life Beyond Clinical Practice - Healthcare Careers, Professional Growth, Career Planning, Career Pivot, Healthcare Leadership
Dr Diane | Career Strategist, Health Professions Coach & Boundary Breaking Champion
The Go-To podcast for health professionals who want to shift their careers to new levels of impact and fulfillment! ** Top 2.5% Global Ranking ** Are you unfulfilled professionally and wonder what other career opportunities may be out there for you? Do you long to engage in more meaningful work, but don’t know which direction to go in, or what next steps to take? Do you feel stuck because you’re unsure how to pivot your career in line with your interests, skills or values? Then this podcast ...
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Discover the secrets to thriving in both business and life with "Gospel of Growth: How to Thrive in Business and Life" podcast. Hosted by Angel Birikel, the podcast combines practical advice, inspiring stories, and the guidance of the Gospel to help you unlock your full potential and make a positive impact on the world around you. Whether you're an entrepreneur, a student, or anyone who wants to live a more fulfilling life, this podcast is the perfect guide to take you to the next level. Joi ...
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Business Development Series: Life Planning | Role as Business Owner | Growth | Profit | Value
Sarah Power and Chris Reed: Directors, Business Concepts Group
The Business Development Series is hosted by BCG’s Chris Reed and Sarah Power. The ten-part podcast series is for business owners who are looking to review their business for improved outcomes, increased profits, and enhanced value.
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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Growth to Freedom™ - Transform Your Life, Business, and Relationships with Clarity, Confidence, and Direction
Dan Kuschell
Freedom only happens when you are driven by purpose. As one of my friends Joe Polish says: “… if you want a breakthrough, you’ve got to break something…” The Growth to Freedom™ Show helps you transform your life in business and in relationships. It’s a fresh mix of strategy, resources, and entertainment that guides you to create the personal and business breakthroughs you need. Your success and freedom will only grow to the extent you do, and the The Growth to Freedom™ Show will help you fin ...
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Truth from New Thought: Real Personal Transformation - Discover Pathways, If You Want to Change Your Life - Insights and Strategies for Growth
Ekarach Chandon
The Series Book to Help You Understand 'Humanity' and 'Self' on a Deeper Level... Humans have always been curious, exploring the universe and its mysteries. But, an essential question arises: What should be the first subject of our study? It seems imperative that understanding humanity should be our priority. After all, knowing others and ourselves is foundational before venturing into the unknown realms of the universe. This series of books delves into the essence of humanity: "Arn'-Gone'-C ...
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359. Marketing with Purpose Using Authenticity, Intention, and Generosity with Pete Steege
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Marketing with purpose is a key part of building your business. This can often feel intimidating. The key to successful marketing is to align it with your purpose and values. Three Components for Marketing With Purpose Focus on these three components to achieve successful marketing with purpose: authenticity, intention, and generosity. Embracing Au…
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How To Achieve Your Biggest Goals By The End of The Year
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Send us a text On this episode I share one simple shift that can help you do more better and faster. I also include a bonus exercise so that you can hit your biggest goals now. You don't have to wait until the new year to blow your mind with the results you create. Let's get to work. Ready to do more without the burn out? Book your complimentary co…
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How to Handle Pushback When You Set Healthy Teacher Boundaries
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Send us a text Are you nervous about setting boundaries at school because you're worried about pushback? You're not alone! In this episode, we tackle one of the most common concerns I hear from educators: "What happens when I start setting boundaries and people push back?" Whether it's passive-aggressive comments from colleagues or pressure from ad…
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How to rename and relaunch your business to attract different clients with Hamptons Organizers owner, Lindsay McLoughlin
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Ever considered renaming, rebranding, or relaunching your business? My client Lindsay McLoughlin, owner of Hamptons Organizers, shares how she did all three with her home organizing business to attract different clients and be perceived as a more elevated, high-end business. Listen to this episode to find out: Lindsay's hesitations and consideratio…
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Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120
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Grow Your Network With A Podcast. Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120 In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psycho…
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70 | How open are you to learning from others on your career development journey?
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Too often, when we are unhappy in our jobs, we think that changing jobs will solve the problem. As a result, we spend countless hours scouring job boards for a new opportunity (which depending on your level of success could leave you feeling worse about yourself and your professional value). In today’s episode I will share why that is the number 1 …
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2.8// Personal Development: What It Truly Is.... And Is NOT
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In this episode, we’re breaking down the truth about personal development—what it isn’t and what it truly is. Spoiler alert: It’s not about reading books or listening to podcasts. While those things can inspire you, they’re not enough to create real change. The missing piece? Doing the hard, inner work. I’ll share why personal development isn’t abo…
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How to Quit Procrastinating and Build Momentum Fast
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In this episode, I share with you how to quit procrastinating and build momentum fast. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaelelia…
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72 | How to Take Time Off Work Without Feeling Guilty as a Solopreneur
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Hey Friend! The holidays are right around the corner – are you ready for some time off? As a business owner, and especially as a solopreneur, taking time away from your business can be tricky. There are thoughts like… “What will my clients think? Will they be upset?” “What if they feel like they aren’t getting what they need?” “Should I try to make…
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Triggered: How to Feel More In Control
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In this episode, I'm diving deep into the transformative power of emotional regulation. We'll explore how to feel our feelings without fear, how to take control of our reactions, and how to create a life where we feel more grounded and at peace. For more resources, including links, click here smbwell.com/329 If you liked this episode, you’ll love l…
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Summary: Join me in a liberating journey through the intricate dance of setting boundaries. It's an eye-opening look at how the limits we create can enhance freedom, spark joy, and infuse life with purpose. Are you ready to find your 'enough'? Key Points: Boundaries lead to freedom Limits vary for everyone Enough looks different for each Finding pe…
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29. Protecting Your Energy: 5 Tips for Navigating Emotional Triggers
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The holiday season is often painted as a time of joy, connection, and celebration—but let’s be real, it can also be one of the most emotionally triggering times of the year. From old family dynamics and personal boundaries being tested, to the overwhelm of social expectations, this season can leave you feeling drained and out of balance. The good n…
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"Am I A LUKEWARM Christian?" 3 TELLING Signs - Escaping The Casual Christianity Trap (Pt. 1) | Ep. 65
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Do you ever feel like your faith is just another checkbox? Like you’re going through the motions, doing all the “right” things—going to church, saying your prayers, cracking open your Bible—but something still feels like it's missing? In this episode, we’re peeling back the layers on “lukewarm” Christianity, what it looks like, and why it’s so easy…
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358. Nonprofits Need These Strategies for Fundraising with Haley Cooper
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Empowering Nonprofits with Strategies for Fundraising and Emotional Connections When entering the nonprofit world, fundraising can seem very difficult. This is especially true if you do not have fundraising strategies. Solid fundraising strategies can revitalize your energy toward your mission by helping you stay focused and more efficient. Identif…
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How to stop stress, anxiety and overwhelm in 3 simple steps.
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Send us a text This super quick 3 step process could change your life forever. If you've ever been stress, anxious or overwhelmed you need to learn this simple process so that you can being to feel peace, joy, freedom and have fun again. Let's get to work, Xue Want to work together? Book a complimentary consultation call today: https://calendly.com…
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How I get it all done: My favorite strategies, tools, and habits to run my business efficiently
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Do you struggle to get it all done in your business? Being a solopreneur means wearing lots of hats and managing your time and productivity well. In this episode, I share 11 tools, strategies, habits, and mindset shifts I use on a regular basis to stay on top of my business. Listen to this episode to find out: What task management app I can't live …
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From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119
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From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119 In this engaging episode of Life's Checkmark, comedian and real estate broker Lexis shares her unique life journey. From balancing motherhood to mastering the art of making people laugh, Lexis dives into her dual career with both humor and insight. Discover how she …
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69 | Are you leaving money on the table? The cost of not exploring your full career potential as a healthcare professional
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Many clinicians feel frustrated by the artificial ceiling that exists in clinical practice which seems to limit their career potential. Identifying ways to exploit your full potential, either through carving out a specific niche that will allow you to grow and scale your professional impact, or by pivoting your career in a particular direction whic…
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From Desperately Wanting It to Easily Achieving It (Make Your Goals Easy)
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In this episode, I share with you how you can go from desperately wanting it to easily achieving it making your goals easy to achieve! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on…
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Self-Worth: How to Feel Good Enough with Amy Green Smith
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Hey Warriors! Have you ever felt afraid to speak up for yourself, even in seemingly safe situations? In this episode of the Love Your Life Show, I'm joined by the incredible Amy Green Smith, and we're getting real about emotional safety, self-worth, and those sneaky patterns of self-abandonment that can keep us feeling small. For more resources, in…
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357. You Need to Experience the Power of Faith
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The Power of Faith and Resilience in Transforming Your Business Journey Building a successful business while maintaining a strong sense of personal grounding can be challenging. However, the power of faith and resilience in shaping one's dream life and business is truly astounding. Prioritizing time to pray helps guide your days to accomplish your …
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Send us a text In this episode you will learn my 5 simple steps from my Sustainable Success System, so that you can create more of everything you desire by doing less with more intention and purpose. It is so simple even a mom to four, homeschooling and running two business can do it (that's me ha!) Let's get to work. Ready to create everything you…
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5 Teacher Tips for Stress-Free Parent Conferences
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Send us a text Let me help you get ready to have the best parent-teacher conference season ever! 📝 While it can cause a lot of teacher stress, conferences are an important chance to connect with families. With some preparation, you can make conferences productive and positive! In this episode I do do a deep dive into these top 5 strategies to help …
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Summary: Dive with me into the rarely-spoken truth about success intolerance, a form of self-sabotage. Learn to embrace rewards without fear and pursue dreams with God’s grace. Get inspired to identify and overcome the insidious barriers to your success! Key Points: Overcoming Success Intolerance Self-Sabotage in Personal Growth Imposter Syndrome v…
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From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118
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From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118 In this episode of Life's Checkmark, Jon Emery welcomes Marques Ogden, a dynamic keynote speaker, business coach, and corporate consultant whose life story is a testament to resilience and transformation. Marques opens up about his profound personal and professional lows, includ…
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How to finally finish your website and the impact it will make on your business with Danielle Fisher and Jessie Yarbrough
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Are you embarrassed of your website? Whether it's not having a "good" one, never finishing it, or not having one at all, you're not alone – but you can DIY a website you're proud of. Well-Oiled Website students Danielle Fisher and Jessie Yarbrough share how they finally finished their websites and how it has since transformed their businesses. List…
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68 | The meaning of professional success: Why having a vision for your life and a career that's built on purpose, brings fulfillment - Part 2 of Interview with Dr Greg Gilbaugh
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In the second part of my interview with Dr Greg Gilbaugh, he shares his personal insights on work-life integration, having a purpose centred career, and the pursuit of professional fulfillment. Eager for More? Here are some Next STEPS: >>> Join the Wait list for the Pivot with Purpose course https://forms.gle/hk5Euy9neeP8pGRz7 >>> Grab your copy of…
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LLN: Inspiration for Teachers: Finding Peace With Election Results No Matter How You Voted
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Send us a text In this empowering mini-episode, Grace examines how to deal with the aftermath of this week's election results. What if it didn't go the way you hoped? How do we rise above no matter what and find things that unite us with others, not divide us? How do we create a classroom community where everyone feels valued, safe, and included? ❤…
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Breaking the Habit of Worrying and Hyper-vigilance
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Hey Warriors! Are you exhausted from the constant what-ifs and worst-case scenarios swirling in your mind? If you're ready to ditch the worry loop and reclaim your peace, this episode is for you. For more resources, including links, click here smbwell.com/327 If you liked this episode, you’ll love listening to this episode next: Codependency + Over…
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Summary: Dive into the Been There, Learned That Podcast where I reveal secret stressors sabotaging your calm. Shake off life's unnecessary burdens and discover joyous freedom with my anecdotes and actionable insights. Key Points: Unlock freedom from stressors Sneaky stress habits exposed Anabolic vs. catabolic energy Find what fuels or drains you J…
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Key Strategies to Apply to Podcast Pitching
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To grow your business without social media, you must master podcast pitching. Podcast pitching is integral to your online visibility strategy, especially if you want to create success without social media. The Advantages of Being a Podcast Guest Being a guest on reputable podcasts helps improve your online visibility, grows your credibility and aut…
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 Marcia Dawood, an angel investor championing the cause of underrepresented entrepreneurs, joins Jon Emery on Life's Checkmark Podcast. Marcia shares her journey into angel investing, sparked by the innovative spirit of local founders she encounte…
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How my 6 courses came to be + What frustrations they solve in your business
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When I started as adjunct faculty, I had no idea that 12 years later I’d have 6 on-demand courses and have taught 900 students (and counting!). I’m so grateful I get to help business owners attract ideal clients and impact their bottom line with better design. Tune in for a behind the scenes look at how it all happened and how these courses can mov…
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How to 10X Your Marketing (with one simple hack)
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Send us a text On today's episode I share with you the number one thing that has helped me to attract more of the clients I want faster and simpler. If you've been struggling with attract clients online and organically this might be just the thing you need to start practicing today. It's simple, it's proven, it works if you work it. Let's get to wo…
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28. Feel It to Heal It: How Somatic Healing Techniques Improve Emotional Wellness
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Trauma-informed somatic healing meditations offer a transformative path to reconnecting with the body and fostering deep emotional healing. In this episode, I’m joined by Trauma-Informed Emotional Healing Coach Karena Neukirchner from Hello Inner Light, to discuss the power of somatic healing meditations. On the path to emotional healing, somatic t…
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5 Secrets for Beating the Sunday Anxiety for Teachers
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Send us a text Beating the Sunday Scaries: 5 Game-Changing Tips for Teachers That pit in your stomach on Sunday afternoon? You're not alone. As educators, we've ALL felt that weekend-ruining anxiety creeping in. But here's the truth: you don't have to live with the Sunday Scaries forever. In this episode, I'm sharing my battle-tested strategies tha…
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67 | What to do with your career as a healthcare professional when you can no longer practice clinically? - Interview with Dr Greg Gilbaugh [Part 1]
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Dr Greg Gilbaugh is an American Dentist who established multiple successful practices. His career as a clinician and successful dentist was upended by a health condition, forcing him to leave clinical practice. In part 1 of my interview with him, he shares his story on how he had to navigate a new professional path, and how he found a way to do so …
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2.7// Gratitude: You're Doing It WRONG!
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In this episode, we’re tackling the real meaning of gratitude—and why most of us are doing it wrong! If you’re just jotting down a few things you’re grateful for each morning, but then spending the rest of the day stressed or frustrated, you’re missing out on the real power of gratitude. True gratitude isn’t just a list; it’s a mindset that transfo…
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The Cure to Procrastination (Making It Easy to Win)
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In this episode, I share with you the cure to procrastination and how to make it easier to win at time management! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://…
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Are you feeling held back by the people around you? In this episode, I dive into the power of energetic boundaries and why they're crucial for living your purpose. Learn about the "crab bucket" phenomenon, why well-meaning people might resist your growth, and how to protect your dreams and energy. Discover practical tips for setting boundaries that…
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"I Feel Like I'm NEVER Doing Enough!" - Escaping Hustle Culture (Pt. 2) | Ep. 64
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Ever feel like no matter how much you do, it’s still not enough? Like you’re on this exhausting hamster wheel, chasing the next task, project, achievement, or something else... but never really "arriving"? In Part 2 of this conversation on how to free ourselves from hustle culture, we’re diving into why we feel this way and how our fast-paced, busy…
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355. You need to be aware that not all thought work strategies are healthy with Molly Claire
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The Power and Complexity of Thought Work: Navigating Emotions, Intuition, and Change "Thought work" has become a popular buzzword, especially in the coaching and self-development industries. Understanding and applying thought work strategies effectively involves exploring thoughts and the interconnectedness of our emotions, intuition, and behaviors…
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Send us a text In this episode I share the one thing every entrepreneur needs in order to make selling their product or service easy. If you're scared showing up, being seen, marketing and selling your offer chances are you're missing this one thing. This is an excerpt from a recorded coaching session. I am offer a free coaching series this month. …
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Ditch Costly Work Habits: Boost Joy & Career Confidence!
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Summary: Join me on a candid exploration of six insidious work habits that undercut your career joy and confidence. It's time to break free from the patterns of people-pleasing and reputation management, charting a path toward a more fulfilling professional future. Tune in to empower yourself with insight and actionable steps! Key Points: Identify …
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😊 Easiest Happiness Hack Ever - The Lovely List
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Send us a text Teachers, want to boost your daily happiness and teacher resilience? In this mini-episode, Grace shares a simple, transformative strategy that requires no time, no money, and very little effort—but has the potential to completely change how you feel and show up each day in your classroom and your life. It's all about noticing the "lo…
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 In this soulful episode of Life's Checkmark, host Jon Emery engages with Ligita, a multifaceted artist, spiritual coach, and podcast host known by her stage name Lily. Ligita opens up about the crucial moment she realized she had lost her passion amidst ext…
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8 ways to get more people to know how great you are and increase bookings
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Do you have an offer that works, but no one is booking it? Do you have a small audience and need it to grow, fast? I'm sharing short-term and long-term strategies to get more eyeballs on you, so people know how great you are and you increase your bookings. Listen to this episode to find out: How to use free or low-cost offers to create higher-value…
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66 | The cost of not listening to your internal messaging system when it comes to career change and professional fulfillment
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Your body speaks to you. Problem is that most of us simply ignore our internal messaging system - or try to drown out the signals that keep trying to flag us down because we just want to get on with doing life. But turning a blind eye to what you are sensing, feeling or even know emphatically, and tuning out of your intuition... eventually comes at…
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LLN: Inspiration for Teachers: You Are Enough, You Do Enough
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Send us a text 🎙️ Lunchbox Love Note Bonus Mini-Episode: Just like those little love notes slipped into your lunchbox, this episode is here to brighten your day with a virtual smile and a hug. I hope you enjoy this jolt of inspiration and empowerment for teachers! And if you appreciate my content, I humbly invite you to "pay it forward" and share t…
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2.6// Will This Make the Boat Go Faster?? The ONLY question you need to reach your goals!
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In this episode, we dive into the incredible story of the British men’s rowing team and their journey to Olympic gold in 2000. The team had been struggling for nearly a century, but that all changed when they began asking a simple question: “Will this make the boat go faster?” This one question became their guiding principle, helping them filter ev…
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