Beste Life Insights podcaster (2025)

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202 The Big Five in ’25: 5 Big Ideas that Will Make 2025 Come Alive: Pt. 3: Making a Big, Bold Statement to Yourself 50:12

1d ago50:12

50:12

We all want to feel alive, motivated and inspired, but few of us know specifically how to create such a life. Well, in the podcast series, Roy Biancalana, our host, describes 5 big ideas that will make 2025 come alive. If you were to devote yourself to any one of them, your life will never be the same. In this, the third episode of the series, Roy …

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Bonus Episode from Upcoming Interview with Tim Lyons: The power of dream messages 7:03

20h ago7:03

7:03

Send us a text 🎥 Unlock the Spiritual Wisdom of Your Dreams In this special bonus clip from my conversation with Tim, founder of the nonprofit Sober Awakening, we dive into the fascinating world of dreams and their spiritual messages. We explore: 🌙 How to decode the symbols and messages in your dreams ✨ Using dreams as a tool for intuition and self…

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The Time is Now 8:07

14d ago8:07

8:07

Send us a text The advent of a new calendar year provides a welcome psychological boost for many who yearn to change their lives for the better. What better time for a New Year's Resolution? Only, it has been proven that New Year's Resolutions seldom, if ever, work to deliver the changes desired. In this podcast episode, Bill explores some of the k…

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Christian Counseling | Don't Be Deceived #151 #discernment 25:34

15d ago25:34

25:34

Today I give an introduction to Season 5 and an explanation of the changes I am making this year. I also give a retrospective view of the first 4 seasons. 0:00" Introduction1:00" Season 1: Relationship vs. Religion and the Supernatural aspects of the Christian life5:45" Season 2: Covenant Names of God and Principles for Transformation9:00" Season 3…

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201 The Big Five in ’25: 5 Big Ideas that Will Make 2025 Come Alive: Pt. 2: The Year of the Enneagram 1:03:57

8d ago1:03:57

1:03:57

We all want to feel alive, motivated and inspired, but few of us know specifically how to create such a life. Well, in the podcast series, Roy Biancalana, our host, describes 5 big ideas that will make 2025 come alive. If you were to devote yourself to any one of them, your life will never be the same. In this, the second episode of the series, Roy…

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Angel Numbers and the Whispers of Change 24:01

8d ago24:01

24:01

Send us a text Could the universe be sending you messages through numbers? As we step into the mystical realm of angel numbers, I invite you to join me in exploring how these divine sequences offer insights and guidance on our life paths. Sharing my personal journey through the year 2025—marked by unique angel number combinations and dramatic weath…

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200 The Big Five in ’25: 5 Big Ideas that Will Make 2025 Come Alive: Pt. 1: Living from Your Zone of Genius 1:01:26

15d ago1:01:26

1:01:26

We all want to feel alive, motivated and inspired, but few of us know specifically how to create such a life. Well, in the podcast series, Roy Biancalana, our host, describes 5 big ideas that will make 2025 come alive. If you were to devote yourself to any one of them, your life will never be the same. In this, the first episode of the series, Roy …

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Christian Counseling | Understanding Narcissistic Damage #75 #narcissismawareness 14:04

20d ago14:04

14:04

Insights from Christian Counseling: Narcissistic individuals, cultures, organizations, or even churches can do damage to us. This episode explores how these forces rob us of our individual identity, dignity, and destiny. At the end of the podcast, I use the "Prayer to Find Your Voice" to take back what has been stolen from you. I have several video…

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Christian Counseling | 4 Tips for Successful Change #150 #personalgrowth 25:28

20d ago25:28

25:28

Today I explain the RIPE approach to successful change. I also discuss the common mistakes that people make that lead to giving up on our goals. I also give practical suggestions for how to counter those mistakes. 0:00" Introduction3:20" Why Change Can Be Difficult4:35" 4 Steps for Successful Change: The RIPE Method11:50" Mistakes People Make and H…

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199 Quantum Completion: 10 Questions That Can Make ’25 Come Alive 34:00

22d ago34:00

34:00

Most of us approach a new year wanting it to be the best year of our lives. And while there may be many positive actions we can take to make that happen, the truth is most of us are holding ourselves back in some way. In this episode, our host, Roy Biancalana, presents 10 questions that can help you identify what might be holding you back and keepi…

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Do You Have A Prayer Request? 1:33

26d ago1:33

1:33

If you have a prayer request, you can leave me a confidential message here on Spotify or on my website. Merry Christmas! I am setting aside a time to pray for my listeners on January 1, 2025. Thank you for your interest in "Life Without Baggage."✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5…

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198 Rudolph the Enlightened Reindeer 26:35

29d ago26:35

26:35

You are probably familiar with Rudolph and his story. Well, just imagine it’s late afternoon on Christmas Eve and you’re the Grinch, sitting at the North Pole Pub, having a cold one when a funny looking reindeer walks in and sits down next to you. You can tell he’s dealing with something, and so against your better judgment, you ask the red-nosed f…

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Christian Counseling | POWER to Live YOUR Life Without Baggage #149 #innerhealing #emotionalfreedom 14:17

1M ago14:17

14:17

Emotional issues can SHIFT when we recognize the roots of problems and the prayer strategies to RELEASE our emotional baggage. 0:00" Introduction3:44" Definitions4:50" Hidden Hooks that hold baggage in place9:49" Prayer to RELEASE emotional baggage🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a …

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Breathe Into Your Magic: 5 Ways to Fall in Love with Yourself 33:49

1M ago33:49

33:49

Send us a text We explore the magic within ourselves and how to breathe into it, using creative practices like coloring and journaling to cultivate self-love and intuition. Megan shares personal experiences, practical steps to ignite one’s unique magic, and upcoming offerings. - Recognizing the power of intuition as a navigational tool - The signif…

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Christian Counseling | A Prayer for Wholeness (BONUS) #innerhealing 1:59

1M ago1:59

1:59

This is the prayer from episode #148 to help you break from the past. ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Fac…

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Christian Counseling | Breaking Free from Distortions & Bondage from Your Past #148 #innerhealing #breakthrough 18:07

1M ago18:07

18:07

Here I explain the main reasons people get stuck in bad experiences from the past: traumatic bonds, resentment, and inner vows. These experiences create distortions that contaminate our view of ourselves and God. (This is Part 2 from my interview with @javawithjen .)0:00" Introduction to the episode1:59" Why people get stuck: traumatic bonds, resen…

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197 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 5: A Crazy View Concerning Results 57:54

1M ago57:54

57:54

The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…

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The Gift of Peace (Bonus) #spiritualpeace #peaceofmind 5:55

1M ago5:55

5:55

This is a video about the peace that God gives us when we stay close to Him. I explain what "peace" means in the Bible.✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook h…

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196 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 4: A Crazy View Concerning Thoughts 1:04:49

1M ago1:04:49

1:04:49

The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…

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Toxic Guilt & Distortions About God #147 #toxicshame #freedomfromguilt 19:50

2M ago19:50

19:50

Toxic guilt interferes with our enjoyment of God's gentle presence in our lives. This week I explain the distortions that create toxic guilt and how that contaminates our view of ourselves and God. This is episode #147 in my podcast #lifewithoutbaggage . Next week, in episode #148, I will explain the steps to move forward. My thanks to @JavawithJen…

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Childhood Trauma, Family Dysfunction & STRATEGIES to Move Forward #146 #christiancounseling 37:54

2M ago37:54

37:54

In my interview with Julie Rebboah, I explain the practical and spiritual tools to help people get unstuck from their past and begin to move forward in life. 0:00" Introduction to the episode2:47" A brief description of my personal and professional background5:50" Common problems for adult survivors of trauma and dysfunction10:50" Understanding the…

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195 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 3: A Crazy View Concerning Criticism 50:20

2M ago50:20

50:20

The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…

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Christian Counseling | Confessions of a Control Freak #145 #controlissues 22:27

2M ago22:27

22:27

Today, I interview @VivianCumins who talks about her journey through perfectionism and control into a more balanced approach to living. Viv also talks about her recovery from cancer and how she has learned to lean into her faith in Jesus Christ to find peace. 0:00" Introduction1:25" How Viv became aware of her issues with control5:10" How "Control …

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The Value of Knowing Your Values 7:30

2M ago7:30

7:30

Send us a text "Values." We frequently hear the word bandied around by politicians, leaders and sports coaches in reference to collective values. But, as individuals, how much time and energy do we tend to allocate to deep reflection about what our personal values are, and what priority we assign to them? Given their critical importance in our live…

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194 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 2: A Crazy View Concerning Problems 39:52

2M ago39:52

39:52

The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…

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Your STYLE of COPING (Bonus) Dr. Toni Cooper 9:09

2M ago9:09

9:09

You have a basic coping style. Find out what your style is and how to cope in a more effective way. This is from my book, "Anxiety, Depression & Helplessness: Keys to Break Free."Proactive Coping 0:57"Passive and Active Tendencies 1:52"Over-Use of Our Style 2:27"How Patterns Develop 3:32"Compulsions and Addictions 5:05"Expanding Your Style 5:29"Res…

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How To Break FREE From Your Past #144 #innerhealing #traumarecovery 19:44

2M ago19:44

19:44

There are important principles that can help people break free from their past and from a victim mindset. Today I explain how and guide you in a prayer to break free. 0:00" Introduction0:56" Determination to break free4:32" Understanding your coping style and #learnedhelplessness 6:50" Living in Crisis Mode9:22" Changing how YOU view Yourself11:20"…

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193 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 1: A Crazy View of Feelings 50:03

2M ago50:03

50:03

The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…

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Echos of the Soul: Harnessing Quiet Ancestral Wisdom 15:31

2M ago15:31

15:31

Send us a text Unlock the secrets of ancestral wisdom hidden within the very water that sustains us. Could it be that water holds memories, just as our energy carries the echoes of our ancestors? Join me, Megan, your no BS Woo Woo coach, as we explore a groundbreaking study suggesting water's ability to recall and interpret images. Together, we'll …

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Childhood Trauma & Adult Romantic Relationships #143 #relationshiptips #healthyrelationships 26:31

2M ago26:31

26:31

A fun interview with SheRa Renee from the Blemished Beauty podcast where we look at the impact of childhood trauma on our romantic choices and 3 unhealthy patterns in relationships. 0:00" Introduction1:00" How I got interested in trauma recovery3:30" 3 Patterns and Relationship Mistakes10:50" Know who you are12:10" Dating, Job Interviews, Romance &…

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As Without, So Within 6:07

2M ago6:07

6:07

Send us a text Why is our spectacular and awe-inspiring Universe so incredibly difficult to comprehend? Does it exist as a catalyst to provoke our exploration of the incredible power that exists within each of us? Are we being invited to consider the possibility that the sheer creative wonder that exists without, also exists within each one of us j…

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192 Understanding the Relationship Life Cycle, Pt. 3: The Selling Phase 58:31

2M ago58:31

58:31

In this current podcast series, I’ve been using the analogy that an intimate relationship is a lot like owning a car. There are 3 major phases when owning a car. There’s the purchase phase, the maintenance phase and the selling phase. If you want a good experience with a car, you need to know how to navigate each of those phases, right? It’s the sa…

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Embracing Your Unique Talents: Swimming in the Waters of Your True Potential 25:58

2M ago25:58

25:58

Send us a text Ever feel like you're a fish trying to climb a tree, struggling against the current of societal norms? Join me, Megan, as I unravel the vital importance of aligning with your unique talents and rejecting roles that don't fit your soul's frequency. Our journey together will explore the liberating concept of embracing your true magic a…

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191 Understanding the Relationship Life Cycle, Pt. 2: The Maintenance Phase 49:57

3M ago49:57

49:57

In this current podcast series, I’ve been using the analogy that an intimate relationship is a lot like owning a car. There are 3 major phases when owning a car. There’s the purchase phase, the maintenance phase and the selling phase. If you want a good experience with a car, you need to know how to navigate each of those phases, right? It’s the sa…

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Christian Counseling | Finding PEACE in a Chaotic World #142 #spiritualpeace 14:48

3M ago14:48

14:48

In this video podcast, I explore concepts from nature and the Bible that help us understand how to find peace and navigate chaos. 0:00" Introduction0:58" Pictures of peace and safety in nature2:40" Pictures of how Jesus can be our safe place4:30" Comforting images from the Bible9:50" Learning how to lean into Jesus and draw from His PEACE13:22" Pra…

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Christian Counseling | Words for The POWER to Change #141 #innerhealing #christianpodcast #podcastsforwomen 13:33

3M ago13:33

13:33

This episode explains the power of words that can bring us peace and strength to move forward from the difficulties in life. 0:00" Introduction to the Episode1:00" Understanding the POWER of words in nature4:40" The Bible teaches us about the POWER of the Word of God to create change7:00" Words of strength and healing in a prayer for you10:27" The …

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The Integration of the Heart + Head: Calling on Courage and Faith 25:58

3M ago25:58

25:58

Send us a text Feeling torn between the safety of the known and the allure of the uncharted? Join me, Megan McDonough, your no BS Woo Woo coach, as I guide you through a powerful session with a dear friend. This episode explores the delicate dance between heart-driven dreams and the rational mind, especially when faced with career transitions and t…

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190 Understanding the Relationship Life Cycle, Pt. 1: The Purchase Phase 59:58

3M ago59:58

59:58

I got to thinking the other day—probably because I have too much time on my hands—that an intimate relationship is a lot like owning a car. There are 3 major phases when owning a car. There’s the purchase phase, the maintenance phase and the selling phase. If you want a good experience with a car, you need to know how to navigate each of those phas…

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Does Life Purpose Serve Any Purpose? 9:08

3M ago9:08

9:08

Send us a text Identifying your life purpose is the ultimate aim of transformational coaching as New Insights perceives of it. It is considered the source of meaning, fulfilment, joy and happiness. So, imagine Bill’s surprise when he heard Sadhguru, one of India’s leading gurus and visionaries, promote the idea that we should stop looking for purpo…

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Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills 16:02

3M ago16:02

16:02

Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. There is also a quiz to help you understand how much stress you may have had in your childhood. 0:00" Introduc…

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189 A Deep Dive Into Trauma: A Conscious Perspective on Life's Deepest Pain (and how to resolve it) 1:02:12

3M ago1:02:12

1:02:12

The issue of "Trauma" brings up some very important questions, the first of which is, how do you know if you have Trauma (with a capital "T") or just basic baggage/pain from the past and its corresponding neurosis? The second question that comes up is, how do I deal with them? What processes, strategies or support do I need to find freedom from Tra…

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The Art of Loving from Afar 12:51

3M ago12:51

12:51

Send us a text Ever felt the intense pull of transformation, as if life's energies are swirling around you with the ferocity of a full moon? Join me, Meghan McDonough, your no BS Woo Woo coach, as I guide you through the cosmic dance of the Aries full moon. We'll unpack the powerful concept of "loving from afar," a strategy to shield yourself from …

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Tips for Healthy Aging (Bonus) | Dr. Toni Cooper #agingwell 8:10

3M ago8:10

8:10

Some tips for people 50+ who want to age well. This is a radio interview with Jeanne Destro from WAKR. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 Spo…

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Christian Counseling | How to STOP People Pleasing #139 #peoplepleasing 25:29

3M ago25:29

25:29

This week's episode is an interview with Julie Rebboah who learned how to STOP people pleasing. Julie grew up with a parent who had an undiagnosed personality disorder. As a result, Julie experienced the divorce of her parents, poverty, emotional abuse, and neglect. We talk about the ways that she lost her self and then learned to stop people pleas…

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188 ChatGPT vs Conscious Wisdom, Question #5: Am I Ready to Work With a Relationship Coach? 42:07

3M ago42:07

42:07

There are some very important questions that single people ask concerning their pursuit of intimacy, but in this, the final episode of the series, there’s a big twist. Instead of addressing another frequently asked question, as was the case in the previous four episodes, Roy addresses a question that single people should be asking, but usually don’…

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Your Magic Place: Using the Mind for Good 16:45

3M ago16:45

16:45

Send us a text Can you remember the last time you truly played and felt light-hearted joy? It's easy to forget how vibrant and magical life can be as we grow older and become entrenched in fear, worry, and doubt. This episode promises to illuminate the path to reclaiming your inner light and childlike wonder. We'll unpack how our energetic requests…

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Christian Counseling | A Prayer for Our Nation (Bonus) 2:57

3M ago2:57

2:57

In light of recent events, I want to post a prayer that you can use to ask God for His intervention in our nation. This prayer uses Scripture from 2 Chronicles 7:14, Exodus 20, Isaiah 58, and Isaiah 53. God responds to humility and repentance for sin. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage✅ I…

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Leaders and Leadership 9:30

3M ago9:30

9:30

Send us a text At some point in life, each of us is called on to step up and be a leader in some shape or form, no matter how insignificant or significant it may seem at the time. And, during the rest of our lives, we stand in judgement of those who are appointed as our leaders, be that in the political, business or societal spheres. So, it stands …

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Christian Counseling | Helplessness, Guilt, Self-Care & Self-Criticism #138 19:51

4M ago19:51

19:51

This week's episode is an interview I did with the Christian Reader's Community. In this interview, I address concerns about a variety of topics and healthy ways to draw on your faith. This is episode #138 in my podcast "Life Without Baggage."0:00" Introduction to the Episode3:00" Why People Get Stuck6:55" Guilt and Self-Care11:15" Self-Criticism a…

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187 ChatGPT vs. Conscious Wisdom, Question #4: What makes a WOMAN most attractive to the opposite sex? 55:35

4M ago55:35

55:35

There are some very important questions that single people ask concerning their pursuit of intimacy, and in this episode, we address the third question. But where do you go for answers you can trust? Well, at the risk of oversimplifying, you can ask A.I. (Artificial Intelligence via the Internet) or you can seek C.I. (Conscious Intelligence via a r…

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