Beste Lifeguard podcaster (2024)

Send us a text The question of how long does it take before I can consider myself to be clean or sober gets answered. Support the showAv Dr. Jacques de Broekert

1
Be Responsible For Your Own Recovery 22:28

Play Pause

2M ago22:28

22:28

Send us a text Stop making other people be responsible for your recovery by doing all of it for you. Support the showAv Dr. Jacques de Broekert

1
The Stages Of Recovery 30:09

3M ago30:09

30:09

Send us a text The stages of the focus of recovery as described by someone who has been working on recovery for the past year are great words of wisdom. Listen to learn what they are. Support the show

1
When You Order Salvation You Must Receive The Goods 22:06

3M ago22:06

22:06

Send us a text If you ask for salvation you must be ready to do the work that results in salvation. Support the showAv Dr. Jacques de Broekert

1
It's The Small Things That Matter 22:28

4M ago22:28

22:28

Send us a text When you have been working on the big things in recovery sometimes you can lose sight of the small things that make a big difference. Support the show

1
How To Pick A Sponsor 21:31

4M ago21:31

21:31

Send us a text Is picking a sponsor a seemingly difficult or impossible task for you? Well get some advice on how to do it and who to pick. Support the showAv Dr. Jacques de Broekert

1
The Stoics Can Teach Us Something About Recovery 25:07

5M ago25:07

25:07

Send us a text The Stoic philosophy can be applied to recovery., Support the showAv Dr. Jacques de Broekert

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Connectivity Is The Key To Recovery 25:16

6M ago25:16

25:16

Send us a text How we get past the use of arrogance to get into recovery is through connection and trust. Support the show

1
Help, I've Fallen And I Won't Get Up! 24:44

6M ago24:44

24:44

Send us a text Being magically stuck in a position where you won't move to get the help and get into recovery is a tough place to find yourself. Support the showAv Dr. Jacques de Broekert

1
Relief From The Past 25:50

7M ago25:50

25:50

Send us a text Having a troubled past will lead you to destruction. Getting into a group environment can help you when you are trying to work through your old issues that seem to linger in your present. Support the showAv Dr. Jacques de Broekert

1
Accident, Experiment, Or Relapse 24:52

7M ago24:52

24:52

Send us a text If you go back out what can you expect, and just what did you do? Was it an accident, and experiment, or a full on relapse? Support the showAv Dr. Jacques de Broekert

1
Determination Is All You Need To Get There 23:03

8M ago23:03

23:03

Send us a text Will power is not what will get you into recovery, determination is the real driver. Support the showAv Dr. Jacques de Broekert

1
Accountability And Responsibility, What's The Difference? 25:02

8M ago25:02

25:02

Send us a text Accountability and responsibility are two very different things but in recovery they sometimes get confused to mean the same thing. Support the show

1
LOD Ep. 87, The "Current" Event Episode 27:41

8M ago27:41

27:41

A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jers…

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Step Five: Deflation Of The Ego 25:35

8M ago25:35

25:35

Send us a text Is Step Five really the most difficult step? Deflation of the ego is a necessary step and yes it is difficult. Support the showAv Dr. Jacques de Broekert

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Addiction Is Not A Choice, But A Decision Is 25:02

9M ago25:02

25:02

Send us a text Some would say that addiction is you just choosing to use. Others say it is beyond your control. I say life is about decisions and you can make a different decision today to do something else. Support the show

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Ep. 86, Dont Sail In Grenada, Girl Dies In Hole Collapse, What Is A Sterno? 1:03:55

9M ago1:03:55

1:03:55

A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jers…

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Purposeful Remembering 26:42

9M ago26:42

26:42

Send us a text When you are working on recovery you will need to go through memories of all the stuff you did. How do you do that without weaponizing those memories to attack yourself. By using purposeful remembering. Support the show

1
The Stages Of Denial 27:54

10M ago27:54

27:54

Send us a text There are several stages of denial when you are working on your recovery. So what are those stages? Good question, listen and find out. Support the showAv Dr. Jacques de Broekert

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Right Fighters: Are You One? 27:54

10M ago27:54

27:54

Send us a text Right fighters are a problem in recovery. Are you one? Are you fighting for the right to party (yes 1990s reference millennials)? Let's find out why and what to do about them. Support the showAv Dr. Jacques de Broekert

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Special Guest: Donnie 28:16

10M ago28:16

28:16

Send us a text Hear some words of wisdom from someone who survived the 1960's and lived to tell about it. Support the showAv Dr. Jacques de Broekert

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Special Guest: Jon 46:30

10M ago46:30

46:30

Send us a text Our guest today has taken a wondering path to recovery that has included may twists and turns. Support the showAv John

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How To Make An Aftercare Program 28:47

11M ago28:47

28:47

Send us a text After you get out of rehab what's next? The aftercare program kicks in. Or at least it should. Support the showAv Dr. Jacques de Broekert

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Lifeguards Off Duty, Ep. 85, Massive Swell Hits NJ 46:26

11M ago46:26

46:26

A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jers…

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Defining Recovery 21:02

12M ago21:02

21:02

Send us a text What's the difference between abstinence, sobriety, and recovery? Support the show

1
Lifeguards Off Duty Ep. 84, Matt Blackshaw, Australian Lifeguard 1:07:06

12M ago1:07:06

1:07:06

A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jers…

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Lifeguards Off Duty, Ep. 84, Ft. Lauderdale, Jetties Versus Groins, Boat Rescues 39:41

12M ago39:41

39:41

A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jers…

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Lifeguards Of Duty, Ep. 83, We're Back Baby 38:12

12M ago38:12

38:12

A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jers…

1
Boundaries, Boundaries, Boundaries! 27:26

1y ago27:26

27:26

Send us a text Why are boundaries important and just how do you place, maintain, and keep them? Support the show

1
You Need To Change Your Behavior To Change Your Thinking 26:41

1y ago26:41

26:41

Send us a text Why you can't think your way out of addiction. Support the show

1
A Culture Change Away From Enmeshment 26:22

1y ago26:22

26:22

Send us a text Destruction of relationships due to enmeshment requires more than just words or behavior for addiction it is an entire relationship culture that needs to change. Support the showAv Dr. Jacques de Broekert

1
What Is The Opposite Of Addiction? 24:04

1y ago24:04

24:04

Send us a text Is the opposite of addiction sobriety or being clean? I don't think so. Support the showAv Dr. Jacques de Broekert

1
Our Troubling Times 23:37

1y ago23:37

23:37

Send us a text It seems like the world is blowing up and that can be a threat to your recovery. Do something to help your self cope. Support the show

1
That Crazy Switch In My Head 26:05

1y ago26:05

26:05

Send us a text Why do you lose time and reality when you get triggered? And why does impulsivity take over? Support the show

1
What Is Abuse? 26:11

1y ago26:11

26:11

Send us a text Just what does it take for something to rise to the level of abuse? Understanding what trauma is and when is it reaching the level that you could recognize as abuse? Support the show

1
What Is PAWS? 29:10

1y ago29:10

29:10

Send us a text PAWS, otherwise known as Post Acute Withdrawal Syndrome, is a real issue that few people realize is effecting them in recovery. Support the showAv Dr. Jacques de Broekert

1
Make Your Recovery As Visible As Your Addiction 27:43

1y ago27:43

27:43

Send us a text Why do we want to hide our recovery when our addiction was so visible? Support the show

1
What Are Aftercare Programs All About? 28:40

1y ago28:40

28:40

Send us a text When you discharge from rehab you should be working an aftercare program if you plan on really getting serious about recovery. Support the showAv Dr. Jacques de Broekert

1
Are You Being Authentic In Recovery? 24:49

1+ y ago24:49

24:49

Send us a text Authenticity can be a difficult thing to have when it comes to the change needed to get into recovery. Support the show

1
Diagnosis Is A Tricky Business 26:27

1+ y ago26:27

26:27

Send us a text My thoughts on when a diagnosis from a psychiatrist can be confusing to a patient as well as a therapist. That's because the diagnosis is not a disease but rather a label to identify the disease. Support the show

1
Lifeguards Off Duty, Ep. 82, What Is Truth In The Age Of The Internet (Stand Talk) 1:13:22

1+ y ago1:13:22

1:13:22

A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jer…

1
Don't Be A Social Handyman 26:11

1+ y ago26:11

26:11

Send us a text Are you in recovery and being distracted from your own recovery by helping others with their recovery when you should be working on your own? Support the show

1
Is Your Marriage Being Destroyed By Addiction? 26:59

1+ y ago26:59

26:59

Send us a text How do yo change the marriage you have into a better union, while taking on the enemy known as addiction? Support the show

1
Lifeguards Off Duty, Ep. 81. Angry LA Seals, Orcas Hunting Humans, Orsted Lawsuit Continues 41:27

1+ y ago41:27

41:27

A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jer…

1
Lifeguards Off Duty, Ep. 80, FOJW Recap And Other Beach Related Stuff 53:07

1+ y ago53:07

53:07

A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jer…

1
Moving At The Speed Of Pain 22:26

1+ y ago22:26

22:26

Send us a text Are you moving at the speed of pain in your recovery? How long is recovery supposed to take anyway? Support the showAv Dr. Jacques de Broekert

1
Are You Buried Or Are You Planted? 25:10

1+ y ago25:10

25:10

Send us a text Living with a constant feeling of failure while you are working on, or are in, recovery is not a healthy way to live. Support the showAv Dr. Jacques de Broekert

1
Lifeguards Off Duty, Ep. 79, Aliens Under The Ocean, Fourth of July Preview, Ryan Mallett Drowning 59:00

1+ y ago59:00

59:00

A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jer…

1
Lifeguards Off Duty Ep. 78 Lost Children, Titanic Submarine: Oceangate 41:43

1+ y ago41:43

41:43

A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe! #lifeguard #beachpatrol #jer…

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Lifeguard Podcaster

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