Beste Limiting Beliefs podcaster (2025)

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076. Finding Peace in Mindfulness: Be Present with God 8:10

13h ago8:10

8:10

Hello, Beautiful! Do you ever feel like life is moving too fast, leaving you feeling disconnected from God’s presence? In this transformative episode of Radiance from Within, we explore the power of mindfulness as a spiritual practice—learning how to slow down, pay attention, and truly experience God’s presence in our daily lives. Jon Kabat-Zinn on…

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The Power of The Only with Angela Chee 39:40

5d ago39:40

39:40

Ever been the only one in the room? The only woman, the only person of color, the only one who doesn’t quite “fit the mold”? It can feel isolating—but what if being the only is actually your greatest strength? In this powerful episode, I sit down with Angela Chee—media and communication coach, former TV anchor, keynote speaker, and author of The Po…

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97 | Stop Telling Me What to Do – 3 Ways to Embrace the Power of Choosing Happy 15:55

5d ago15:55

15:55

Hello, Do you have people in your life who are trying to tell you how to live your life? It’s time to tell them, “Thank you, I’ll take that into consideration.” And go make your own decisions. In today’s show, I’m sharing with you 3 ways to start taking back your personal power. Enough with people telling us what to do with our life, it’s time for …

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15 | Sick of the Noise in your Head? Discover 5 Ways to Tune Into Your Higher Self to Guide You 24:05

5d ago24:05

24:05

Have you ever felt a sense of inner conflict or confusion about your life's direction? Is your internal chatter driving you crazy? Do you often find yourself asking, Why do I feel so disconnected from myself? If you answered yes to any of those, you’re not alone. Many of us seek a deeper understanding of who we really are and what we’re meant to ac…

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075. Break Free & Renew Your Mind for Lent 10:13

3d ago10:13

10:13

Hello, Beautiful! Are limiting beliefs holding you back from fully stepping into God’s purpose for your life? In this transformative Lenten episode and series of Radiance from Within, we dive deep into renewing your mind—learning how to release self-doubt, overcome negative thoughts, and embrace God’s truth so you can walk boldly in faith. Through …

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074. Crush Fear & Self-Doubt: Step Into Faith 8:45

8d ago8:45

8:45

Hello, Beautiful! Have you ever found yourself stuck between what’s easy and what’s right? That little voice whispering, “Maybe later… it’s too hard…” can be so convincing. But what if those whispers weren’t meant to stop you but to strengthen you? In this powerful episode of Radiance from Within, we’re diving into the mindset shifts that help us b…

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Embracing Tiny Experiments with Neuroscientist Dr. Anne-Laure Le Cunff 28:10

12d ago28:10

28:10

🎙️ Feeling stuck in a script someone else wrote for your life? Today’s guest, Dr. Anne-Laure Le Cunff, knows exactly how that feels—and she’s here to share her powerful journey from Google to neuroscience. 💡 Despite following the "perfect" roadmap to success—great school, prestigious job, checking all the boxes—Anne-Laure felt empty and out of alig…

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14 | 10 Essential Tips to Cultivate Self Love 28:08

12d ago28:08

28:08

How would you define self love and what does it look like in your daily life?When was the last time you engaged in positive self talk, and how did it change your mood or perspective? what role does social media play in your self perception, and how do you manage its influence? What activities or hobbies bring you joy, and how often do you prioritiz…

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073. Finding Joy Through Patience: A Path to Peace 9:56

14d ago9:56

9:56

Hello, Beautiful! Finding joy through patience sounds wonderful, but how do we actually get there? We’ve all experienced those moments—sitting in traffic, waiting in long lines, or dealing with life’s daily frustrations. But what if these challenging moments are actually opportunities for growth and kindness? In this heartfelt episode of Radiance f…

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40 Lessons in 40 Years- Happy Birthday to ME! Part 1 13:18

19d ago13:18

13:18

🎙️ Episode Description: 40 Lessons in 40 Years (Part 1) 🚨 I’m turning 40! 🚨 And let me tell you—getting here has been a ride. In this episode, I’m sharing the first 20 lessons I’ve learned over the last 40 years. Some are hard-earned, some are unexpected, and some might be exactly what you need to hear today. 💡 Why peace is the real flex 💡 The trut…

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96 | How to Eat Healthy and Exercise When You Have Negative Thoughts (Affirmation for Healthy Eating and Exercise) 19:18

19d ago19:18

19:18

Hello, Eating healthy and exercising are common New Year's resolutions. We start the year with good intentions and then, life gets busy and well, there’s no time for that, right? There is time. We must prioritize it in our life. I know changes are not easy, especially for those of us whose negative thoughts are standing in the way of following thro…

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13 | Using the Power of the Law of Assumption to Create Your Life's Desires 13:03

19d ago13:03

13:03

Do you always assume negative thoughts about you or everyone around you? Can you identify a recent situation in your life where your assumptions influenced the outcome? What did you learn from it? What are three assumptions you currently hold that may be limiting your potential? In what areas of your life do you struggle to maintain positiv…

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072. When Darkness Consumes You, Follow His Light 9:04

22d ago9:04

9:04

Hello, Beautiful! Have you ever felt stuck in that strange in-between space—where life keeps moving, but you feel frozen? Maybe you're going through something difficult, or perhaps you're just feeling numb, unsure how to process it all. This week, I woke up with Here I Am to Worship playing in my mind—like a whisper from God, reminding me that His …

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NAKED and No Longer Ashamed with Candi Rose 34:39

26d ago34:39

34:39

Are you holding onto shame from your past, feeling like your story is something to hide instead of something to own? Today’s guest, Candi Rose, has been there—and she’s here to show you the way forward. In this powerful episode, Candi shares her raw and inspiring journey from rock bottom to success, overcoming abuse, addiction, and shame to build a…

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12 | Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love 23:07

26d ago23:07

23:07

This podcast is one of the top 5% most popular shows out of 3,496,687 podcasts globally, ranked by Listen Score Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love How do you feel when you look in the mirror? What thoughts go through your mind? What negative beliefs about yourself do you frequently entertain, and how can yo…

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071. When Life Feels Too Hard—Finding Strength in God 9:48

29d ago9:48

9:48

Hello, Beautiful! Have you ever faced a season so difficult that you wondered if you’d ever make it through? Maybe you’ve heard the phrase, “It happened for a reason,” but deep down, it never quite felt right. Today we’ll explore how struggles don’t define us—they refine us. It’s also a reminder that God doesn’t bring suffering; He walks us through…

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Trust the Nudges: How to Listen, Lean In, and Take the Next Best Step 16:22

1M ago16:22

16:22

In this episode of Glass Ceilings and Sticky Floors, we dive into the power of trusting the universe, trusting your gut, and trusting yourself. Whether it's those quiet whispers during a walk or the big decisions that keep you up at night, learning to lean into those nudges can lead to breakthroughs you never imagined. ✨ Here’s what we’re diving in…

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95 | 3 Reasons you're not living a happy life 21:09

1M ago21:09

21:09

Hello, Another day goes by, you’re lying in bed, and your mind starts thinking about everything you did and didn’t do – especially the didn’t do. Why do those stick out? Perhaps on your ‘didn’t do’ list, you didn’t get to do anything that would make you happy today. Instead, you responded to everyone’s request of you, and you couldn’t even take you…

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11| Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Your Self-Concept 24:31

1M ago24:31

24:31

How would you describe your relationship with yourself right now? What beliefs do you hold about yourself that may be holding you back from reaching your full potential?When was the last time you felt truly confident in who you are? What triggered that feeling? and…what messages about self-worth did you receive growing up, and how do they influence…

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070. You Matter: Small Steps That Create Big Change 9:23

1M ago9:23

9:23

Hello, Beautiful! In this transformative episode, we explore Deepak Chopra's powerful words—"To create change, you must be the change." But what does that truly mean in our faith journey? Through a spiritual lens, we’ll uncover how God uses our personal transformation to create ripples of hope in the world. ✨ Inspired by Isaiah 43:19, we’ll explore…

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10 | Tips to Choose Your Word of the Year, Releasing Limiting Beliefs Around It and Put Your Word to Practice 23:21

1M ago23:21

23:21

What if you could choose a single word that embodies your deepest desires and aspirations for the year ahead? Imagine the impact of focusing your energy on this word, allowing it to guide your decisions and actions. Are you ready to uncover what that word could be for you? How might embracing this word help you break free from limiting beliefs and …

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069. Uplift Your Soul: The Power of Music 8:11

1M ago8:11

8:11

Hello, Beautiful! In this episode, we dive into the incredible power of music to heal, uplift, and transform. Drawing inspiration from Psalm 33:3, I share personal stories of how music has shaped my life and helped me find strength during challenging times. You’ll hear inspiring song recommendations, from uplifting contemporary Christian hits like …

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Leading Through Crisis, Building Influence, and Paving the Way with Dr. Emily Knight 36:36

2M ago36:36

36:36

In this powerful episode, I sit down with Dr. Emily Williams Knight, the President and CEO of the Texas Restaurant Association and Foundation, to talk about what it really takes to lead through crisis, build influence in male-dominated industries, and create opportunities for others to rise. With over 20 years of global leadership experience, Emily…

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94 | Add this Habit to your Morning Routine to help you Live a Happy Day: use the Morning Pages Technique to clear your mind of Negative Thoughts 21:53

2M ago21:53

21:53

Hello, Do you wake up with negative thoughts? Fear? Worry? What if you had a platform to capture those negative thoughts? In today’s show, I’m introducing you to Julia Cameron’s “morning pages” from her Artist’s Way book. They are three pages of longhand, stream of consciousness writing, ideally done first thing shortly after you wake up. This morn…

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4 Ways to Find Your Core Values to Create a Life in Alignment 15:53

2M ago15:53

15:53

Have you ever felt like something was off in your life, even when everything seemed fine on the surface? I have been there. That feeling can often stem from a disconnect between your actions and your core values. In this episode, we’ll explore how identifying your core values can lead to greater fulfillment and authenticity. Stay with me because I …

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068.Unlock Joy and Confidence: The Power of Morning Affirmations 9:48

2M ago9:48

9:48

Hello, Beautiful! Do you ever feel stuck in negative thoughts or unsure how to start your day with purpose? In this episode, we’ll dive into the transformative power of morning affirmations and faith-based visualization. Learn how simple, confident 'I am' statements can rewire your mind, boost your self-belief, and align your heart with God’s promi…

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Why Your Community Is the Secret to Crushing Your Goals This Year 18:18

2M ago18:18

18:18

🎙️ Why Your Community is the Key to Crushing Every Goal This Year Success isn’t a solo sport. The people you surround yourself with can make or break your dreams—and in this episode of Glass Ceilings & Sticky Floors, I’m diving into why community is the ultimate cheat code for achieving your goals. Join me as I share: ✨ Science-backed stats proving…

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8 | Train Your Brain - 5 Mental Exercises to Shift Your Mindset and Embrace Change 14:00

2M ago14:00

14:00

Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life. Imagine transforming those feelings of resistance and overwhelm into excitement and motivation! In today’s episode, we’ll uncover five powerful mental exercises that can…

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067.Three Tools for Inner Peace: Prayer, Music, Meditation 12:11

2M ago12:11

12:11

Hello, Beautiful! Feeling overwhelmed? Longing for calm amidst the chaos? In this episode, we dive deep into three timeless tools for finding peace and reconnecting with God’s presence: meditation, prayer, and music. Discover how these practices have brought calm to countless lives for centuries and learn how you can integrate them into your daily …

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Breaking Vases and Finding the Courage to Redefine Your Life with Dima Ghawi 33:04

2M ago33:04

33:04

In this powerful episode of Glass Ceilings and Sticky Floors, we’re joined by Dima Ghawi—author, speaker, and courageous leader—who shares her extraordinary journey of breaking free from the limitations of her culture, family, and expectations. Topics include: Cultural Constraints: Growing up in a Middle Eastern community with strict expectations o…

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93 | How can I be Happy? Use your Word of the Year (5 Steps to Choose your Word of the Year) 21:01

2M ago21:01

21:01

Hello, What if we started this new year setting us up to succeed in ‘being happy’ instead of yet another failed new year resolution? In today’s show, I’m sharing with you one of my happiness hacks called the Word of the Year to guide me in being happy this year. I’ve been doing this for the past few years, and it has helped me break free from the n…

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7 | Real Life Story: From Doubt to the Knowing State, Navigating Times when My Faith was Challenged 22:45

2M ago22:45

22:45

Have you ever found yourself in a place of doubt, questioning everything you thought you knew? In this episode, I take you on a personal journey that was critical in my spiritual journey, exploring the profound state of knowing. Join me as I share one of the pivotal moments when my faith was challenged and how I navigated through those turbulent ti…

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EP 066 | Overcome Your Negative Beliefs: Grow with Faith 12:07

2M ago12:07

12:07

Hello, Beautiful! Have you ever felt like an invisible wall keeps you from the life you’re meant to live? Often, that wall is built from hidden beliefs buried deep in our subconscious. These beliefs quietly influence how we see ourselves, our worth, and our potential. Well, then, you’re in the right place because, in this episode of Radiance from W…

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92 | 3 Ways to End the Year on a Positive Note: Journal Prompts + Positive Affirmation 15:37

2M ago15:37

15:37

Hello, Are you thinking about all the negative things that happened this past year? You know you don’t have to do that? You can choose to think about the good things. In today’s show, I’m inviting you to look at how you’ve lived your year and how you’ve chosen happy this past year. You’ll learn 3 ways to end the year on a positive note. Thank you f…

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6 | 10 Reasons You Feel Unfulfilled and Practical Tips on How to Turn it Around 23:50

2M ago23:50

23:50

Have you ever felt stuck or like something’s missing? Or that no matter how many achievements you have, there is a gap that you can’t describe? you’re not alone. This is something we all go through at some point in our lives, especially when we have prioritized everyone around us but ourselves, or if we are not in alignment with our true self. Grab…

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EP 065 | Finding Clarity and Purpose with Intentional Goals 9:15

2M ago9:15

9:15

Hello, Beautiful! Feeling stuck in the "dead zone" between Christmas and New Year’s? Ready to break free from resolutions that fizzle out by February? Then, join me for a soul-nourishing conversation about transforming your approach to personal growth. Drawing wisdom from Ecclesiastes 3:1 and Mother Teresa’s philosophy of small acts of love, we’ll …

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EP 064 | What is Christmas? Exploring the True Meaning of the Season 9:53

2M ago9:53

9:53

Merry Christmas, my sweet friend! Have you ever paused to reflect on the true meaning of Christmas? In this special holiday episode, we’ll reflect on the heart of the season through tender words, timeless stories, and a moving song that has touched my heart deeply. Together, we’ll rediscover the miracle of Christmas and center our hearts on hope, l…

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Harnessing Courage: Laura Bratton on Overcoming Adversity with Grit and Gratitude 28:01

2M ago28:01

28:01

In this episode of Glass Ceilings and Sticky Floors, we’re joined by Laura Bratton—speaker, coach, and author of Harnessing Courage. Laura shares her extraordinary journey of: Navigating life after losing her sight as a teenager. Building resilience through grit and gratitude. Embracing the balance between grief and moving forward. Letting go of co…

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5 | 3 Universal Laws that can Help Create the Life You Desire 15:40

3M ago15:40

15:40

Are you ready to unlock the secrets to creating the life you've always desired? This is a very special episode because its Noche Buena, or the Day before Xmas, In this episode, we're diving into the powerful universal laws that can transform your reality and guide you toward joy, fulfillment, and success not only during this festive season but beyo…

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EP 063 | How to Embrace Christmas Love Daily 10:05

3M ago10:05

10:05

Hello, Beautiful! In this powerful episode, we dive into the fourth and most important week of Advent—Love. Tune in and discover how the transformative power of Christ's love extends far beyond the Christmas season, enriching our everyday lives. Learn practical strategies for showing unconditional love to everyone we meet, from family to strangers,…

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EP 062 | Renew Your Spirit with God’s Perfect Love 7:06

3M ago7:06

7:06

Hello, Beautiful! In this final Thursday Advent devotional, we focus on the greatest gift of all—love. As Christmas draws near and the year comes to a close, it’s time to reflect on how love has shaped your journey. Are you pouring from an empty cup, or have you let God’s love fill you first? Join me as we dive in and explore how loving yourself al…

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Level Up with Connection: The Transformative Power of Community 14:34

3M ago14:34

14:34

Have you ever wondered what separates those who soar in their careers from those who stay stuck? Spoiler alert: It’s not just talent or hard work—it’s the power of community. In this episode, I dive into why success isn’t meant to be solo and how the right network can completely transform your career. Drawing from my experiences in two incredible c…

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91 | Want to Positively Influence Your Family to be Happy? 3 Ways to Use Positive Affirmations 12:46

3M ago12:46

12:46

Hello, Do you wish your family would just stop being so negative? Whether it’s our partner, kids, parents and even friends/colleagues, why can’t they see the positive in life? 😕 We can’t change other people. It’s hard enough to change ourselves. But, what we can do is influence them by our words and actions. In today’s show, you will learn 3 ways i…

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4 | Why your inner child holds the key to your happiness and 4 practical ways you can nurture and heal your inner child 19:27

3M ago19:27

19:27

Have you done inner child work? I know it’s one of the challenging things for all of us to do, because we have to revisit moments and experiences that have been hurtful , but in my experience, everytime i work on inner child “stuff” I always propel, my manifestations appear quickly, it’s like a quantum leap. That’s why I decided to talk about this.…

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EP 061 | How to Reignite Joy in Tough Times 10:34

3M ago10:34

10:34

Hello, Beautiful! Are you ready to uncover the true meaning of joy this holiday season? In this episode, we’ll dive deep into the profound connection between love, hope, and joy—especially when life feels challenging. Together, we’ll explore how faith can guide us through difficult seasons and help us rediscover the light within. In this transforma…

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EP 060 | Find Joy Now: Transform Your Heart with Visualization 7:49

3M ago7:49

7:49

Hello, Beautiful! Have you ever felt like joy is just out of reach, slipping through your fingers no matter how hard you try? What if I told you that joy isn’t something you need to chase but something you can cultivate right where you are, even in the middle of life’s mess? In this episode, we dive into the profound gift of joy and how it’s not de…

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Burnout is a SCAM: Maegan Megginson on Redefining Success and Finding True Wealth 1:01:26

3M ago1:01:26

1:01:26

In this game-changing episode, we sit down with Maegan Megginson, therapist-turned-business-mentor, to uncover the truths about burnout and how to reclaim your life. Megan shares her powerful insights on breaking free from societal pressures and creating a life that aligns with your values. If you’re feeling overwhelmed, stuck, or just tired of the…

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3 | 3 Practices for Spiritual Growth and how to integrate them into your Daily Routine 11:59

3M ago11:59

11:59

Are you looking to deepen your spiritual connection? You are in luck because in this episode I will go over 3 simple spiritual practices you can do daily, why each of them matters and how to integrate them in an easy way. Whether you’re just starting out or looking to deepen your existing practice, these tips are designed to be relatable and action…

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1 | How Does Your Brain Influence Your Spiritual Experiences + 3 Practical Ways to Integrate These Neuroscience Findings into Your Spiritual Practice 13:18

3M ago13:18

13:18

Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? W…

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2 | What is Alignment & 5 Ways You can Start to Live by it 17:17

3M ago17:17

17:17

Are you struggling to live a life true to your authenticity? This is something we all struggle with at some point in our lives and the reason I decided to record this episode. Today we will cover: #1. The definition of Alignment #2 Why is it important #3 Signs that you are mis-aligned #4 5 practical ways to start your journey to alignment Grab your…

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Limiting Beliefs Podcaster

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