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LA Rams Up offers news, insights, and opinions on the Los Angeles Rams Football team. Game previews are posted on Thursday, and game recaps are published by early Monday morning. Popular segments include our Fearsome Four Keys to the Game, the Loop Around the League, Rams Up Straight Up Game Picks, and our Sports Pet Peeves. Also look for comprehensive coverage of the NFL draft and free agency, as well as news from across the NFL.
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Locked On Rams - Daily Podcast On The Los Angeles Rams

Travis Rodgers, Locked On Podcast Network, Doug McKain

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Locked On Rams podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Los Angeles Rams and the National Football League. Hosted by Travis Rodgers of ESPN Los Angeles and Doug McKain – you’ll get the most informative Rams content daily on the Locked On Rams podcast. You’ll get your daily Rams fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Rams franchise. The ...
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Most of us Ram fans were already very familiar with cornerback Darious Williams when the Rams signed him last week. So lets take a few moments to get to know yet another newly signed defensive back, Tre'Davious White. We also have another Fearsome Four Questions, and some player news and notes. Learn more about your ad choices. Visit megaphone.fm/a…
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The Los Angeles Rams signed former All-Pro cornerback Tre'Davious White. D-Mac and Travis break down the signing and discuss what it means for the Rams' plans for the 2024 season. Next, we take a look at the depth chart for the Rams secondary and discuss how much of an upgrade it is from the 2023 season. Plus, what's next for the Rams! Follow on X:…
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Rams GM Les Sneed told reporters that quarterback Stetson Bennett will rejoin the team and participate in offseason workouts. D-mac and Travis discuss why the Rams are giving Bennett another shot, and why it could work out. Next, the Rams are reportedly not going to sign linebacker Ernest Jones to an extension. Plus, the Rams select a kicker in the…
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Aaron Donald recently sat down with his wife for an interview that lasted over an hour, where he touched on his 10-year career with the Rams. D-Mac and Travis give their big takeaways from the interview and react to Aaron Donald's revealing comments about his career. Plus, a former Rams legend shares an interesting theory about why he thinks Aaron …
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Entering free agency, Edge Rusher was a position group most Ram fans were concerned about. Nothing has really changed, and now we've lost our biggest impact player on defense to retirement. Plus, the free agent market is drying up. Let's talk about Edge Rushers one more time. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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We're close to wrapping up our tour of Rams position groups. This episode, let's talk safeties. With Kamren Curl signed, do the Rams still bring John Johnson back? Is Quentin Lake going to be a full time safety or continue playing the star position? Do the Rams draft a safety and, if they do, how long do they wait? What prospects should we have our…
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Up for discussion in today's Rams Up Roundtable: Does the Jimmy G signing make sense? Where do Rams deploy Kamren Curl? How excited are you about the new Stafford documentary? Thoughts on the Rams draft strategy? And a few more words on the greatest defensive player in the history of the NFL Learn more about your ad choices. Visit megaphone.fm/adch…
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Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on Twitter: @LockedOnRams Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LORams?sid=You... Locked On NFL League-Wide: Every Team, Fantasy, Draft & More 🎧 https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! DoorDash Get 50% off up to $10 value w…
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We took a break from our assessment of Ram position groups while free agency was kicking off. Let's get it started again by taking a look at the Rams situation at cornerback. Are any moves forthcoming after adding Darious Williams? Will they still target cornerback in the draft and, if so when? And what prospects might they draft? We also have anot…
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With the retirement of Aaron Donald, Paul Walia changed things up in our 8th Mock Draft. He traded back in the 1st round and came away with some difference makers for this remodeled Rams defense. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Sign Jimmy Garoppolo, Kamren Curl, Will Aaron Donald Unretire, McVay Reveals When He Heard News Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on Twitter: @LockedOnRams Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LORams?sid=You... Locked On NFL League-Wide: Every Team, Fantasy, Draft & More 🎧 https:…
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Rams World got derailed the other day with the news that Aaron Donald was retirement. Let's get caught up on all of the moves impacting the Rams, and see how the Rams are doing with my roster shopping list. We also have another segment of Who's Pumped, Who's Pissed, and Who's Perplexed: taking the pulse of NFL fan bases across the league after Week…
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The Greatest Ram of them all - perhaps the greatest player in the history of the NFL - has called it quits. Aaron Donald, the formidable #99 who has terrorized NFL offenses for ten years, announced his retirement. Ian, Paul, Tom and Mark share their thoughts on AD's incredible career - and where the Rams go from here. Learn more about your ad choic…
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One of the best Los Angeles Rams of all time, Aaron Donald has announced his retirement. Just when Sean McVay and Matthew Stafford were ready to roll into 2024 rejuvenated after a 10-win season with Cooper Kupp and Puka Nakua, Donald shocks the world and calls it a career. He goes out as one of the greatest defensive players in the history of the N…
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In a shocker, Los Angeles Rams DT Aaron Donald calls retires after an unprecedented and decorated NFL career. The 8x All-Pro and former defensive player of the year will leave the game as the best to ever play his position and as one of the best defensive players to every play the game alongside Lawrence Taylor, Ronnie Lott, Reggie White and others…
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The Rams addressed one of their remaining needs by signing free agent safety Kamren Curl. I have NFL rankings for you, plus one question for each team. And we bring back our Player Focus segment - getting to know Colby Parkinson. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Perfect timing for another Rams Up Roundtable. Lots to talk about including the additions of Jonah Jackson and Colby Parkinson, the return of Darious Williams, as well as what remaining work Les Snead and Sean McVay have to do to round out this roster. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Los Angeles Rams have a glaring need to address at the edge rusher position, and options are starting to dwindle. D-mac and Travis discuss the Rams remaining edge rusher options, and if LA should trade for Eagles, edge Haason Reddick or sign free agent Chase Young. Plus, the Rams placed a second-round tender on offensive lineman Alaric Jackson …
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Day 2 of the legal tampering period was a little less exciting then Monday, but the Rams were still able to add an accomplished cornerback. A very familiar face, Darious Williams, returns to the Rams. I also highlight some other interesting signings and revisit my Rams Free Agency Shopping List. Learn more about your ad choices. Visit megaphone.fm/…
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The Los Angeles Rams have been very active so far in the nontampering periods, agreeing to contracts with cornerback Darius Williams, tight end Colby Parkinson, and offensive lineman Jonah Jackson. D-Mac and Travis break down the signings and discuss what's next for the Rams in free agency! Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow t…
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The Rams made a minor splash on the first day of legal tampering, reaching deals with former Detroit Lion guard Jonah Jackson and former Seahawks tight end Colby Parkinson. Jackson, an excellent run blocker, solidifies the interior of the Rams offensive line. Steve Avila will move to center, with Kevin Dotson at right guard. Parkinson is an unexpec…
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NFL Draft guru Mel Kiper Jr. has the Rams selecting Iowa cornerback Cooper Dejean with the nineteenth pick in the first round. D-mac breaks down Cooper Dejean and discusses if he'd be a good fit. Next, PFF released their list of the top 101 players from the 2023 season, and six Rams players made the list. Plus, why the Rams could trade their first-…
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With free agency just a few days away, lets start considering some names for our Rams. We'll continue this conversation over the next few days and into our weekly Roundtable - who might the Rams add as they prepare for another Super Bowl run. Lots of news and notes too, including the awarding of five 2024 compensatory picks to our Rams. Learn more …
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The Los Angeles Rams made their first big signing of the offseason after inking guard Kevin Dotson to a 3-year, $48 Million deal. We discuss how much cap space the Rams have and if they should premium edge rusher Danielle Hunter and All-Pro left tackle Tyron Smith. Plus, the Rams went from one of the most injured teams in the NFL in 2022 to one of …
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The Rams have signed guard Kevin Dotson to a 3-year $48 million contract, securing the services of one of their top performers last year. They will also be locking down left tackle Alaric Jackson. Meanwhile, linebacker Christian Rozeboom, OLB Michael Hoecht, and defensive tackle Jonah Williams will be allowed to hit the free agent market. The Rams …
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The Los Angeles Rams have resigned elite offensive guard, Kevin Dotson. D-mac breaks down the signing and tells you why the Rams made the right move to retain Dotson. Next, an update on Alaric Jackson and whether he'll be back with the Rams. Plus, should the Rams draft a left tackle or pursue former Cowboys all-pro Tyron Smith? Follow on X: @DMAC_L…
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The Los Angeles Rams were reportedly Interested in Signing receiver Mike Evans. D-Mac and Travis discuss why the Rams would want to add another premier receiver and if they would consider signing the top free agent wideouts Michael Pittman Jr. or Calvin Ridley. Next, where will Russell Wilson sign and could he accept a backup role somewhere? Plus, …
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This draft-centric episode, I take a hard look at which players 1) The Rams should have no interest in trading up for 2) Who they should consider moving up for 3) Who I would draft but only if they fall to #19, and 4) Which prospects I might trade up from our #52 spot in the 2nd round. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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NFL insider, Ian Rapport reported that the Los Angeles Rams had a meeting with Washington, standout wide receiver, Rome Udunze. D-Mac and Travis discuss the possibility of the Rams trading up for an impact wide receiver and why it would make some sense. Next, the Rams were interested in adding premium wideout Mike Evans before he re-signed with the…
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Check out our results from Mock Draft #5. For this one, we brought back Scott Richmond to make the picks. His assumptions were that Kevin Dotson had not returned to the Rams, but the Rams were able to bring back Akhello Witherspoon, Jordan Fuller, and Coleman Shelton. Scott also proposed that the Rams had signed the Dolphins free agent edge rusher …
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We've talked depth charts and position groups. We've talked free agency and the draft. Let's talk about a handful of current Rams that could step up and make contributions this year. They may not be stars, or even starters, but they all have the potential to help this team make a deep playoff run. Learn more about your ad choices. Visit megaphone.f…
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The Los Angeles Rams have a lot of questions to answer this offseason! D-Mac and Travis answer your mailbag questions: - Who do we want to see the Rams draft with their first-round pick? - How the Rams could keep Joe Noteboom? - Who will be the Rams backup QB in 2024? - Will the Rams sign a big name kicker? - Who will fill in at tight end for the R…
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The Los Angeles Rams have reportedly had talks with cornerback Ahkello Witherspoon. D-mac and Travis discuss the possibility of the Rams re-signing Witherspoon, how much it would cost, and if he's the right fit. Next, D-Mac and Travis explore other cornerback options, including drafting Alabama's potential number-one cornerback, Kool-Aid McKinstry.…
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The Los Angeles Rams have money to spend this offseason! D-Mac and Travis discuss how much the Rams have, how they could get even more, and what they should spend it. Plus, three impact edge rushers the Rams could sign or trade for include Brian Burnes, Uche and Huff! Follow on X: @DMAC_LA Follow on X: @TravisRodgers Follow the show on Twitter: @Lo…
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The Los Angeles Rams haven't picked in the first round since trading up for Jared Goff in 2016. An NFL insider believes the Rams should use their first round pick rather than flip it for a proven player. D-Mac and Travis discuss what they think the Rams should do and what they will do. Next, the Rams have a big decision to make regarding left tackl…
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The Los Angeles Rams signed wide receiver Demarcus Robinson to a 1-year deal. D-Mac and Travis break down Robinson's new contract with the Rams and tell you why it was the wrong or right move for LA. Next, is the Rams wide receiver room already set for 2024? Plus, does Tutu Atwell have a future with the Rams? Follow on X: @DMAC_LA Follow on X: @Tra…
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