In this episode Matt and Thomas discuss the importance of being prepared and having a great off season.Social Media:Matthew Caldaroni- @matthewcaldaroni- matthewcaldaroni.comMind-Body Fusion- @mbodyfusion- mind-bodyfusion.comThomas Kiriakou- @thomas_kiriakou- thomaskiriakou.comAv MBF and TK Performance Talk

In this episode Matt and Thomas explain the importance of maintaining motivation when a player is in-season. Furthermore, they provide coaches and players with resources and strategies on how to keep motivation high when it seems to be dropping.Social Media:Matthew Caldaroni- @matthewcaldaroni- matthewcaldaroni.comMind-Body Fusion- @mbodyfusion- mi…

In this podcast episode Matt and Thomas weigh in on preseason training and the mentality behind coming into a season prepared.Social Media:Matthew Caldaroni- @matthewcaldaroni- matthewcaldaroni.comMind-Body Fusion- @mbodyfusion- mind-bodyfusion.comThomas Kiriakou- @thomas_kiriakou- thomaskiriakou.com…

In this podcast episode Matthew and Thomas weigh in on the topic of pressure and invite special guest Jonathan Kyriacou, Director of Player Development of the Ottawa 67's (OHL), on to the show. Jonathan weighs in on what scouts are looking for in players they draft, and provides an in depth look on the mindset behind OHL organizations.Social Media:…

This episode Matt and Thomas speak about advice versus coaching. Really few understand the importance of coaching, versus giving advice. One allows the athlete to develop, the other doesn't. Listen in to find out more!Social Media:Matthew Caldaroni- @matthewcaldaroni- matthewcaldaroni.comThomas Kiriakou- @thomas_kiriakou- thomaskiriakou.comMind-Bod…