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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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thelotco business podcast is dedicated to helping businesses in the fashion, retail and design industries not just survive but also thrive!! It’s a show that brings you tips, tricks and strategies to help you as an entrepreneur start, manage, and grow your creative business. If you are a small business and feeling stuck on what to do next or how to actually kick start your idea, then tune in for some straightforward, practical business advice as well as interviews with inspiring females in t ...
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Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful. In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound rese…
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Have you ever wondered how important branding and customer experience is for your product business? In this episode, I chat with Stefi Kerby from Celia Loves to talk all about customer experience and the scholarships she is part of. We discuss all of the following: 05:11 What Stefi looked for as a judge of the LifeStyle scholarship 07:50 Being uniq…
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Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions. Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is …
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In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. If you want to wake up every morning feeling refreshed, energized, focused, and in control, you need to get the best sleep of your life – every night. Today, you’ll learn 7 easy, accessible, science-backed tips that will help you (and the people you love) …
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Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today. Dr. Robynne …
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In today’s episode, you’re going to learn how to take back control of your time. New research shows that you’ll spend 20 years of your life on your screens. It’s time to stop wasting your time – and your life – and learn how to use technology in a way that works for you, your brain, and your body. Here to deliver the wake up call of a lifetime is D…
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Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. This conversation is so profound that you might need to take a second listen. Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want. Because the truth is, you can transform your lif…
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Have you ever used Many Chat for your product business? Many Chat is an automation tool used to answer questions, respond to customers, etc. It saves you time and gives your customers an instant response. I brought on Sam from Ads for Breakfast to talk more about how she helps businesses use Many Chat! We discuss all of the following: 03:00 Sam’s b…
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Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better… Or if you’ve got someone in your life (don’t we all?!) who you wish would change… Today’s episode is for you. You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change, …
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Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationships you must know. There is a game-changing framework that will help any relationship go the distance, and once you hear it, you’ll want to share it with everyone you know. It reveals why some relations…
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What is something you wish you could tell your wholesaler? In this episode, I talk about all the things retailers want the brands they work with to know. As a wholesaler, it’s your job to build a long-term relationship with your retailers. Wholesalers: get out your pens and papers to take some notes! I discuss all of the following: 00:30 My backgro…
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After today, you will never think about stress the same way again. You’ll learn exactly what to do to take control of your stress, stay calm under pressure, and find instant relief. Harvard’s Dr. Aditi Nerurkar is here today to explain stress and how it relates to your body and brain. Dr. Aditi is a medical doctor, researcher, and world-renowned ex…
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Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. “I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. Judie is the most happy, alive, vibrant, and well-connected person Mel knows. She’s back on the podcast and is sharing her best life advice and all new…
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Do you want to know how to deal with difficult people? What about if that difficult person in your life is a parent, boss, ex, child, or partner? Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life. This episode is your masterclass on how to identify …
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Being surrounded by some amazing speakers and panellists last week in Orange County at the Ultimate Product Party I wanted to share some takeaways. The takeaways cover various topics such as selling the problem you solve, adding storytelling elements to your business, exploring TikTok Shop, utilizing AI, understanding your value, optimizing your we…
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Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself. After listening, you will know exactly what to do to discover your authentic self (at any age), boost you…
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In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave. Dr. Alter is a New York Times bestselli…
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Have you ever wanted to start a product business? But you aren’t sure you’re ready for the business risks or potential copycats? In this episode, I bring on Nareen Holloway to discuss her journey of creating Marmoset Found. Nareen has experienced it all - From marketing to stock to work/life balance to copycats. Tune into this episode to hear us di…
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Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you. This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again. Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fello…
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Today’s episode is a wake-up call. The reality is that time is passing you by. If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. And unfortunately, today’s topic is something that is often not realized until it’s too late in life. …
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What would you do if your factory closed down overnight? How would you cope? Megan from Second Scout is a guest on the podcast today and generously shares her journey and some of the ups and downs of having a product-based business. Last year, Megan went through a major down and we discuss how she was able to come back from it better than ever. If …
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In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers. Just ask yourself: - Do you just have coffee for breakfast, because a real meal would slow you down? - Do you eat lunch while you work, instead of taking a break? - Do you mindlessly scroll before going …
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In this episode, you’ll learn the best expert advice Mel is using right now. For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. Listen as experts give you their best advice that will transform your health, stop a…
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Kip&Co is an Australian Lifestyle brand that never stops evolving. From the early days of the croc print bed linen (anyone have that print?) to developing beautiful womens and kids apparel, lighting, pet accessories, tableware and so much more. If you have ever wanted to build your own brand or you are doing so right now then this is a must listen.…
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Do you want to know how to talk to anyone with ease and confidence? In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today. Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of confidence and body language. He…
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This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life. This singular tool allows you to: - Find your purpose - Change h…
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Email marketing is a huge game changer for any business, especially product-based businesses. Think about all the times you’ve gotten an email from Target or Amazon. Did that prompt you to buy something from their site or at least think about it more? Today, I share the best email marketing strategy with you for product-based businesses. This will …
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Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures. Grab…
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Don’t allow your life to be controlled by these 5 things. In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now. You’ll be surprised by the sneaky things that are holding you back. Here’s the thing: When you try to control everything, you can't focus on anything that's truly important. By the end of thi…
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Bumping in and bumping out of markets is A LOT of work. Besides the sales and the sore feet you get, what else is a reason to attend a market? We all know it can be great for brand awareness, exposure for your brand and products, a great way to build your mailing list and for customers to see products in real life (IRL) as well to touch and feel th…
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Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King's College London, and is a senior lecturer at MIT. This #1 neuroscientist will teach you how you can trick your brain into manif…
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In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you want to taking action and making it happen. The free companion workbook to this episode can be found at melrobbins.com/makeithappen. Along with your workbook, Mel has cre…
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How are you sabotaging yourself? Do you even realise you are doing it? Money Mindset some of those topics that you might not even be aware of...BUT once you are, you start to notice little things in your daily life that you may need to work on to help improve the way you deal with money, how you are potentially self sabotaging yourself from earning…
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This one study will change how you think about your entire life. Today, you’re getting the definitive answer to this powerful question: What makes a good life? There is nothing more important than this conversation. Because by the time you are done listening, your life won’t be the same. In this episode, you’re getting the research, the secrets, an…
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In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research. You were meant to see this today. There is a reason you need to listen. You can feel inspired, energized, and in control again, if you know how to turn on your mind’s superpowers. Your mind has unlimited potential,…
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Today you’re learning the best relationship advice no one ever tells you. Because the BEST relationships start with better conversations. Nobody teaches you that. If you’ve ever been in a situation where family and friends don’t agree with you, or they don’t like the direction you’re taking your life, it’s frustrating. Not knowing how to deal with …
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In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as you start using them. These tiny decisions will instantly boost your energy as soon as you wake up, so that you OWN your mornings and start your day feeling incredible. They will make you healthier, …
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Today's episode is a MUST listen. You won't believe what the latest research is saying about menopause. And you're likely not getting what you need to know from your doctor. Did you know perimenopause can begin as early as your 30’s? Or that symptoms can include frozen shoulder, joint pain, ear ringing, migraines, and body odor? Today, the #1 menop…
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In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life. If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that you’re stronger than you think, then this is the episode…
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As a former buyer for my own Retail store I got to meet some amazing brand owners and see some absolutely stunning collections each and every season. Walking into the most amazing French inspired trade event 12 years ago (Mama and Papa) I spotted a beautiful collection of girls dresses, sequins, tulle and embroidery from the brand Bella and Lace. N…
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Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol. She’s here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She’s going to give you facts, dispel myths, and help you be informed about the decisions you are making when it comes to your mental, physical, …
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These 13 pieces of life advice will change your future. Buckle up, because today Mel is not holding back. It’s true that your 20s can feel overwhelming, but you’re more powerful than you think. And this advice will unlock that power. If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how ol…
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VM (visual merchandising) is a real combination of art and science. It can't just be beautiful. It has to work to sell your products also! I spend a lot of time in Retail stores and after nearly 40 years working in it (yes i started dery early!). I have picked up a thing or two! In this episode I dive into 10 common mistakes Retailers (bricks and m…
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In this episode, you’re going to learn the 5 rules of money. Whether you want to build credit, pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. It will surprise you. It will move you. And it will help you live a richer life. Tiffany Aliche is THE money expert. Known as The Budgetnista, she is a New …
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When you don't feel like doing anything, this one thing will turn it around. If you struggle with stress and anxiety and can’t let go of the negative thoughts that keep you stuck, this episode will change your life. Learn the #1 journal exercise that will pull you out of your rut. This simple exercise will transform your energy so that you become t…
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Hands up if you want more sales? Whether that is selling more on your own ecommerce store (DTC) or selling wholesale there are 3 ways to increase your sales. Get more customers (new ones) Get the customers you have to buy more each time (AOV). Get the customers have to buy more often (frequency) Today I am giving you 5 quick tweaks and updates you …
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There is one thing you need to live a more peaceful and fulfilled life: Having the right people around you. In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you. In order to find more joy and less stress, you need positive relationships with people that actu…
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You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on the cover of a book that you publish… This is the coaching and the tools you need…
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I myself love a good trade show. I have just spend 4 days in Sydney at the @life_instyel and @reedexpo trade shows for lifestyle , beauty and fashion products. Why do I love them though? Why do they work and why should you attend? Whether as a buyer or as an exhibitor? They are not a cheap investment in your business so why put yourself out there a…
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This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. There are 5 lies that you are telling yourself that are holding you back from greater success, purpose, and true fulfillment. Today, Mel is sitting down with one of the most successful self-made women, Jamie Kern Lima, who will share these …
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