Beste Midlife Empowerment podcaster (2025)

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#11 - You Were Never Broken: Embracing All Versions of You 15:44

2h ago15:44

15:44

What if every past version of you wasn’t something to fix, but a love letter guiding you home to yourself? In this episode of Midlife Butterfly, we dive deep into the illusion of brokenness and the truth of our wholeness. Midlife often brings a reckoning—old wounds, past identities, and beliefs resurface, making us feel fragmented. But here’s the t…

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#10 - Reinventing Your Life During Grief with Angie Lisowski 46:01

7d ago46:01

46:01

What If Grief Is the Catalyst for Reinvention? In this heartfelt episode, I sit down with the incredible Angelina Lisowski, a single mom of seven and host of Her Positive Legacy podcast. After the sudden passing of her husband, Angelina embarked on a journey of grief, transformation, and self-reclamation. We talk about loss, reinvention, and the po…

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#9 - Not Giving a Fuck: Breaking Free from Societal Expectations 58:31

13d ago58:31

58:31

In this fiery and liberating episode, we are diving deep into what it truly means to not give a f*ck—not from a place of apathy, but from radical self-love and authenticity. We’re calling out societal expectations, those spoken and unspoken rules that dictate how women should live, love, and show up in the world. It’s time to ditch the guilt, recla…

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#8 - Rediscovering Yourself: Lessons from 47 Years of Inner Work 1:14:21

21d ago1:14:21

1:14:21

In this empowering episode Kena opens her heart and shares profound lessons learned through her inner work journey, just in time for her 47th birthday. Broadcasting straight from her bed at her mom’s place in Mexico, Kena invites listeners to explore the transformative power of self-discovery, self-love, and living fully aligned. Perfect for midlif…

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#7 - Shift Your Perception, Heal Yourself 17:29

28d ago17:29

17:29

In this transformative solo episode of Midlife Butterfly, Kena explores how shifting your perception can unlock healing, self-discovery, and empowerment. Through insightful stories and practical examples, she invites you to see life through a new, liberating lens. Key Points: Perception vs. Perspective: Perception is raw sensory data; perspective i…

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#6 - From Loneliness to Enjoying Solitude 1:08:24

1M ago1:08:24

1:08:24

In this empowering episode, we explore the transformative journey from loneliness to enjoying solitude. Together with a wise and beautiful panel of women—Kenna Brooke, Linda Brand, and Rachel Anderson—we unravel the magic of self-love, inner peace, and reclaiming our power through the cocoon of solitude. These conversations are raw, uplifting, and …

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#5 - Awareness: Your Superpower to Create the Life You Desire 27:27

1M ago27:27

27:27

Key Points: Understanding Awareness Awareness is the ability to perceive, feel, and consciously experience the world around you. It’s the foundation for intentional living and the key to stepping out of autopilot and into your power as the creator of your life. Why Awareness Matters By cultivating awareness, you can break free from unconscious patt…

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#4 - The Power of Pleasure: Reclaiming Sensuality in Midlife with Rhonda Rabbitt 1:07:12

2M ago1:07:12

1:07:12

Dive into an illuminating conversation with Rhonda Rabbitt, an executive coach, facilitator, and healer, as she shares her journey of embodying pleasure and reclaiming sensuality in midlife. Key Points Explore the expansive meaning of pleasure—beyond sexual connotations—and how it can be infused into everyday experiences, from drinking water with r…

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#3 - Choosing Myself: The Path to Self-Love and Freedom 15:20

2M ago15:20

15:20

Key Points: Choosing Myself First: I realized that prioritizing my happiness and well-being wasn’t selfish but a necessary step to live authentically. Walking Away from a 10-Year Marriage: Leaving a loving and unfulfilling relationship was the toughest decision, and it allowed me to realign with my true self and desires. Embracing Healing During CO…

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#1 - Embracing Life’s Transitions: Kena's Journey 24:17

2M ago24:17

24:17

Welcome, beautiful soul, to the very first episode of Midlife Butterfly! This episode sets the stage for our journey together through empowerment, transformation, and embracing the beauty of life’s transitions. Key Points: The Butterfly as a Symbol of Transformation: Just like the caterpillar’s journey, life’s challenges and moments of darkness sha…

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#2 - The Wake-Up Call: Lessons Learned 21:33

2M ago21:33

21:33

Key Points: The Wake-Up Call: Reflecting on the profound impact of my father’s passing, which became the ultimate soul awakening in my journey. Lessons from Loss: Acceptance as a key to processing pain and avoiding unnecessary suffering. Embracing life fully and not taking it for granted. Learning to live with more joy, playfulness, and less seriou…

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Midlife Butterfly Trailer 1:39

4M ago1:39

1:39

Hit Follow to stay tuned—our first episode launches January 8, 2025! Welcome to Midlife Butterfly! Ready to soar in a new chapter of life? Join me for raw, real conversations on empowerment, spirituality, and finding joy in transformation. If you’re navigating change, rediscovering your essence, or just craving more freedom and self-expression, thi…

Podcaster verdt å lytte til

Midlife Empowerment Podcaster

Podcaster verdt å lytte til

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Midlife Butterfly: Healing, Empowerment & Self-Discovery

Kena Siu

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#11 - You Were Never Broken: Embracing All Versions of You 15:44

1
#10 - Reinventing Your Life During Grief with Angie Lisowski 46:01

1
#9 - Not Giving a Fuck: Breaking Free from Societal Expectations 58:31

1
#8 - Rediscovering Yourself: Lessons from 47 Years of Inner Work 1:14:21

1
#7 - Shift Your Perception, Heal Yourself 17:29

1
#6 - From Loneliness to Enjoying Solitude 1:08:24

1
#5 - Awareness: Your Superpower to Create the Life You Desire 27:27

1
#4 - The Power of Pleasure: Reclaiming Sensuality in Midlife with Rhonda Rabbitt 1:07:12

1
#3 - Choosing Myself: The Path to Self-Love and Freedom 15:20

1
#1 - Embracing Life’s Transitions: Kena's Journey 24:17

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#2 - The Wake-Up Call: Lessons Learned 21:33

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Midlife Butterfly Trailer 1:39

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