The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Ein Podcast von Christin Maschmann über das Leben als Minimalistin und (digitale) Nomadin.
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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A podcast about paring down to focus on the purpose and priorities in our roles.
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The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living wit ...
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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find ...
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همه چیز درباره ی مینیمالیسم
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meandering deep electronica
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A podcast about minimalism, technology, and how the two topics interact.
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A podcast about two besties on a journey to figure out how to adult in life without all the extraness.
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Squirrel mind. Exercises in articulation.
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Aprendiendo a vivir con menos para vivir mejor. En este podcast hablo de minimalismo, reflexiones, pensamientos y cualquier cosa que nos ayude a vivir más ligero, mejor y con mayor sentido. INSTA. @kevin.rmz11
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Jsme dva minimalisti – Aneta a Patrik. Oba píšeme o minimalismu blogy, teď jsme se rozhodli točit podcast. Jednoduše je pořad o tom, jak žít s málem. Chcete mít míň starostí, závazků, stresu a věcí? Náš podcast vám v tom pomůže. www.zamalem.cz www.zjednoduseno.cz
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Diving DEEP to help you declutter your mind so you can declutter your stuff and live a happier, healthier and more peaceful life.
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Detailed helpful information to help you enjoy the outdoors
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A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
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Potencia tu trabajo como líder a través del Āyurveda y el Minimalismo, para dejar un legado por el que ser recordado/a.
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Nazywam się Kamil Nowak i w tym podcaście staram się pokazać w jaki sposób możemy pozbyć się z naszego życia wszystkiego, co nie jest na potrzebne i dzięki temu zrobić miejsce na to, co dla każdego z nas jest naprawdę ważne.
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Discussing board games and thoughts about the wider hobby of board gaming with a focus on maintaining a smaller collection.
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Minimalist Tech Talk dives into the world of technology with a focus on simplicity, practicality, and innovation. We explore how to streamline your digital life, prioritize privacy, and navigate the evolving tech landscape without the clutter. From breaking down complex topics to uncovering hidden practices in subscription services and digital ecosystems, we bring you a fresh, no-nonsense perspective on the tech that shapes our lives. Email: [email protected] Podcast: Minimalistte ...
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Helping gentleman become the best versions of themselves by utilizing minimalist theories in modern society!
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He creado este podcast para hablaros de una forma más natural y espontánea, sin guión, para compartir con vosotros mis pensamientos sobre el estilo de vida minimalista y el desarrollo personal.
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Ben je verslaafd aan je smartphone en wil je altijd maar online zijn? In deze podcast gaat Johan de Wit op zoek naar manieren om bewuster om te gaan met het gebruik van 'digital' en deelt hij de gesprekken die hij hierover met andere mensen heeft.
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Join hosts Heather and Eryn, two moms, who discuss what it means to have freedom.
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Welcome to the podcast about journeying to a life filled with genuine smiles, where amazing things happen and we dive into learning self-love and conquering anxiety.
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Minimalist Classical Music Podcast plays continuous music mixes with nothing but the best contemporary classical, minimalist music, and ambient modern classical music.
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The Effective Minimalist is a podcast on working towards and living a good life. In each episode, I share my experiences, questions and ideas as I try to apply the concepts and approaches of minimalism to my life, to get rid of the clutter and make space and time for the things that truly matter.
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Hi and Welcome, let’s pause the rat race of life and unwind with practical tips on how to declutter your home, life, mind and gain that inner peace we are all searching for. This podcast will offer great tips, stories and advice on how to start your journey with living simply getting rid of the clutter and gaining a satisfying minimalist lifestyle. So let’s get started! Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
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Luxury House Depok West Java, 08129613804, For Sale Minimalist
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Best selling authors and passionate bloggers, Michael & Maša Ofei explore what it means to live with incredible intentionality. They bring honest conversations to your ears discussing a range of topics including; minimalism, veganism, zero-waste, productivity, consumerism, travel amongst other things!
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Wellness Coach, Mind Trainer, Holistic Psychotherapist, Kundalini Yoga Teacher, Natural Life Style Promoter Art of Purposeful Life Law of Attraction Manifestation Yoga Meditation Mindfulness Reiki Pranic Healing Energy Healing Holistic Counseling Psychotherapy Hypnotherapy NLP Neuro Linguistic Programming
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Think Thursday: Keep Asking Questions-How Staying Curious Supercharges Your Brain
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16:02Curiosity isn’t just a fun trait—it’s an essential function of the human brain that fuels learning, adaptability, and even emotional resilience. In today’s Think Thursday episode, I’m diving into the science of curiosity and how asking the right questions can supercharge your brain. We’ll explore: ✅ How curiosity activates dopamine and enhances mem…
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293: Preserving Your Family Legacy Through Photobooks with Casey Von Stein
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32:14Ever feel like your phone is holding your family’s memories hostage? You’re not alone! Today, professional photo organizer Casey von Stein—better known as Miss Freddy—is back to help us tackle the digital photo clutter and create tangible keepsakes that actually get enjoyed (instead of collecting digital dust). We’re diving into: The emotional weig…
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Episode 060: Balancing Relationships and Teaching: Insights from Educator Partners Part 2 with Tammy and Christine
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21:55Unlock the secrets behind the fascinating world of teaching through the lens of their partners. This episode promises to enlighten you on how the partners of educators interpret the job satisfaction of their significant others. We highlight the intriguing dichotomy between those who perceive their partners as content and those who notice neutrality…
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Why does decision fatigue stop your progress? 3 Quick decluttering strategies to stay motivated and in control #141
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13:06Why Does Decision Fatigue Stop Your Progress? Ever stared at a messy drawer, ready to declutter, only to feel completely overwhelmed and shut it again? You’re not alone. Decision fatigue is real, and it’s stealing your motivation to create the clutter-free home you want. Every time you hesitate over what to keep, where things should go, or whether …
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For the second episode in their five-part Household Clutter series, The Minimalists are joined by Courtney Carver to talk about decluttering the excess clothes, shoes, and accessories in our closets. Discussed in this episode: I’m great at decluttering, but why can’t I stop buying new clothes? (2:28) Why do you own so many clothes? (15:27) Listener…
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When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more. Here's a preview: [4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead [12:00] Thin…
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Minimalism 101: Back to the Basics: Ep. 145
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34:00FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/ka…
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The Trap of Perfectionism & Why Peace with Alcohol Doesn't Mean It's Always Easy
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19:00In this episode, Molly dives into a topic that resonates deeply with anyone struggling to build a peaceful relationship with alcohol: perfectionist or all-or-nothing thinking. Often disguised in subtle ways, this mindset can block progress and contribute to cycles of shame and guilt. Molly uncovers how this cognitive distortion manifests in our dri…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode geht es um das Thema Fitness, wenn man nomadisch als Minimalistin lebt. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst raus, warum: https://expedia.com/affiliate/FoJtk8Z Finanzen: Probiert die Revolut-App aus! A…
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Think Thursday: Silence is Golden-How Quiet Restores Your Brain
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15:26In this episode of Think Thursday, Molly dives into the surprising science behind silence and why it’s critical for brain health and emotional growth. While our modern lives are filled with noise, Molly reveals how even brief moments of intentional quiet can be a game-changer. From improving memory to reducing stress and enhancing creativity, learn…
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292: 5 Ways to Reduce Decision Fatigue And Skyrocket Your Progress
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14:37Decision fatigue—it’s sneaky, it’s draining, and it’s likely slowing you down more than you realize. Ever feel like by the time you’ve decided what’s for dinner, what to wear, and which email to answer first, you’re too exhausted to tackle what really matters? That’s decision fatigue at work. But here’s the good news: You don’t have to let it run t…
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Introducing Front Row Seat with Ken Coleman
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2:41I cannot stop listening to the all new Front Row Seat with Ken Coleman podcast. It's a show for professionals who are looking to up their game in their careers and in life. Hope you check it out to see why I'm a regular listener!Av Stephanie Seferian
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Episode 059: Balancing Relationships and Teaching: Insights from Educator Partners Part 1 with Tammy and Christine
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27:51What happens when the classroom door closes, but the workday continues at home? Join us for an eye-opening exploration into the personal lives of educators, as seen through the eyes of their significant others. Discover the surprising truth that 65% of teacher partners report their loved ones bringing work home often. This episode reveals the intri…
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Is sentimental clutter holding you back? How to let go without guilt and embrace the freedom of a simplified life #140
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30:09Is sentimental clutter holding you back? Do you have boxes of keepsakes you just can't let go of? Ever feel like every item has a memory, and getting rid of it feels impossible? Here’s the truth: sentimental clutter weighs more than just physical space—it holds emotional weight too. And while those items might spark memories, they can also keep you…
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For the first episode in their five-part Household Clutter series, The Minimalists are joined by Joshua Becker to talk about decluttering the things that make a mess of our living spaces. Discussed in this episode: Where is the best place to start decluttering? (4:44) How is our cluttered home harming our family? (8:49) What purpose does your livin…
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Generational Differences in Alcohol Consumption
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26:30In this episode of The Alcohol Minimalist Podcast, Molly explores the topic of how drinking trends and behaviors have evolved across generations. From Baby Boomers and Gen X, who often normalized alcohol as a symbol of success and leisure, to Millennials and Gen Z, who prioritize mindfulness and wellness, this episode dives into what’s driving thes…
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Think Thursday: The Brain Loves to Help-Be a Helper!
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15:46In this Think Thursday episode, Molly dives into the neuroscience of fear, mindset shifts, and the power of helping others to create a positive ripple effect on both our lives and mental well-being. She explores how shifting from fear to action through acts of generosity and kindness can help you step out of emotional paralysis and into purposeful …
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291: ADHD and Executive Function Strategies for Better Decision-Making and Focus with Dr. Ann Louise Lockhart
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43:43Ever feel like the clutter and endless to-dos are winning? You’re not alone, and today I’m diving into the why behind those struggles—and how to overcome them—with Dr. Ann Louise Lockhart. We’re talking about ADHD, executive function, and what makes seemingly simple tasks like laundry or decluttering feel overwhelming for so many of us. Dr. Lockhar…
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Episode 058: Revisiting Empowering Math Instruction with Naomi Church
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33:29Naomi Church, a passionate advocate for minimalist teaching strategies in math, joins us to unravel the complexities of modern math instruction. What if less really is more when it comes to teaching math? Discover how simplifying your approach can not only alleviate the overwhelming burden of an extensive curriculum but also transform the learning …
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How to declutter like your life depends on it. 3 Tips to safeguard essentials in an emergency situation #139
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15:41What if you had to leave your home in minutes? Would you know what to grab? Could you even find it? We never want to think about emergencies, but being prepared is life-changing—and decluttering is your first step. In this episode of Living Clutter Free Forever, I’ll share three powerful strategies to help you safeguard what matters most. This isn’…
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In this bonus episode, The Minimalists talk about the clutter that is often caused by smart devices. Discussed in this episode: Should I let go of my Apple Watch, Peloton, WHOOP, and other fitness trackers and smart devices? (1:09) How are The Minimalists using social media after their 2024 break? (18:47) New York Times article mentioned: https://m…
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Dryuary: How to Finish Strong (Even if You Already Drank)
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19:24Welcome to this episode of The Alcohol Minimalist Podcast! As January winds down, we’re talking all about Dry January and the opportunity to finish strong. Whether you’ve stuck to your goals or stumbled along the way, this episode is here to inspire you to recommit, reflect, and take meaningful steps toward creating a peaceful relationship with alc…
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Unordnung sind aufgeschobene Entscheidungen
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12:34Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode geht es um das Zitat von Barbara Hemphill "Clutter is delayed decisions". Warum schieben wir Entscheidungen auf und wie können wir besser im Entscheidungstreffen werden? Reisen: Ich buche alle meine Reisen mit Expedia. Finde s…
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Think Thursday: Your Brain on Water-Why Hydration Matters
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16:26In this Think Thursday episode, Molly dives into the fascinating connection between hydration and cognitive health. Learn why even mild dehydration can negatively impact focus, memory, reaction time, and overall brain efficiency. Molly shares practical strategies to stay hydrated and explains how keeping your brain hydrated can help you feel better…
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290: Decluttering Your Spending: How to Align Your Money with What Matters most with Jill Sirianni
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38:58Episode: Decluttering Your Spending: How to Align Your Money with What Matters Most (with Jill Sirianni) Are Your Spending Habits Aligned With What Matters Most? This week, I’m joined by Jill Sirianni, co-host of the Frugal Friends Podcast and author of Buy What You Love, to tackle an area of life that’s often overlooked in the decluttering convers…
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Episode 057: Revisiting Advocacy for Minimalism with Tammy and Christine
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28:01Could embracing minimalism and advocating for yourself transform your teaching and personal life? Join us as we promise to uncover how reducing unnecessary workloads and protecting personal time can lead to a more fulfilling and effective educational experience. Tammy Musiowsky-Borneman and Christine Arnold revisit a beloved discussion, spotlightin…
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What can blindness teach us about mindful living? Wisdom from a KonMari organizer on navigating the world without sight #138
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22:21How do you navigate a cluttered world when you can’t see it? It’s a question most of us never consider. But for Sarah Miloudi, a blind KonMari consultant, it’s a daily reality—and she’s thriving. In this week’s episode, I had the privilege of sitting down with Sarah to uncover her unique perspective on decluttering, tidying, and creating a clutter-…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode erzähle ich euch von meiner "Wall of Memories". Ich erwähne meinen YouTube-Kanal (englisch), wo ich diese Wand zeige. Hier die Playlist dazu: https://www.youtube.com/watch?v=XBuDBGqG0vM&list=PLGhU8ulTXWpPmOqeVwOKM0PCRRmkiEild …
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The Minimalists talk about the benefits and downsides of wasting time. Discussed in this episode: When is it selfish to say no to the people I love? (1:54) What are you most likely to waste your time on right now? (20:10) Listener tip: When you’re done clearing out your home, you have to do the same to the rest of your life. (36:51) Listen to the f…
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Willpower vs Self-Discipline: The Key to Drinking Less
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22:51Episode Summary: In this episode of the Alcohol Minimalist Podcast, Molly Watts dives into the essential difference between willpower and self-discipline—and why understanding this distinction can make all the difference in your journey to drinking less. Using the definition of self-discipline as “the ability to make yourself do things you know you…
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Think Thursday: Rumination-What, Why and How to Stop!
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20:08In this Think Thursday episode, we're diving deep into the concept of rumination—the exhausting cycle of repetitive, negative thinking. Molly breaks down why our beautiful, brilliant human brains get stuck in this mental quicksand and how it can sabotage our progress, especially when trying to change habits like drinking. More importantly, you'll l…
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FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/ka…
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Ever found yourself clicking “Buy Now” on something just because an ad promised compliments galore? You’re not alone, friend. In this week’s episode, we’re diving into the sneaky world of the “Validation Trap”—those clever marketing tactics that sell you more than a product. They sell the promise of being noticed, admired, and loved. But here’s the…
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Women have been targeted for decades with the message that shopping is recreation. It’s a way to relax and unwind, sure, but recreational shopping also contributes to the climate crisis, supports the worst of shareholder capitalism, and creates an awful lot of unnecessary waste. Enter Buy Now: The Shopping Conspiracy, a hard-hitting new Netflix doc…
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Episode 056: Revisiting The Art of Subtraction with Dan Tricarico
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26:09Join us on a transformative journey with our special guest, Dan Tricarico, a veteran high school teacher who has seamlessly woven Zen principles into the fabric of his teaching. Uncover Dan's inspiring story of navigating the throes of burnout and emerging with a toolkit of mindfulness strategies that not only reignited his passion for education bu…
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