Minute Motivation offentlig
[search 0]
Mer
Download the App!
show episodes
 
Artwork

1
minute motivation

minute motivation

Unsubscribe
Unsubscribe
Månedlig
 
To inspire, to lead, to experience. Minute motivation is here to help you believe in yourself and allow you to reach potentials you think weren’t possible. Because self-awareness is the the key to the Game of Life my friends ! Enjoy and spread positivity
  continue reading
 
Largely inspired by Gary Vee and Shia Labeouf yelling "Just Do It," this podcast provides last minute motivation to keep your creative hustle going. Each week Curtis focuses on one word and rambles for 30 minutes in hopes of boosting your energy and focus. It's like an energy drink in audio format. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/lastminutemotivation/support
  continue reading
 
Artwork

1
3 Minute Motivation

3 Minute Motivation

Unsubscribe
Unsubscribe
Månedlig
 
Motivational podcast series to set a fire underneath your feet and within your heart to get going after your dreams and potential. 3 minutes. Long enough for a impressionable message. Short enough so you can actually live your life and take action.
  continue reading
 
Artwork

1
5 minute Motivation

The Jarredd Jibben Podcast

Unsubscribe
Unsubscribe
Månedlig
 
5 minute motivation is about delivering motivational/ different ways to think about random topics in about 5 minutes. I don’t want to take up your precious time and I don’t want to take 30 minutes to say something that could be said in 5. I hope you like the podcast and get real value out of it!
  continue reading
 
Our focus is to help you with Goal Setting. Here is a list of the areas : Goal Setting, Time Management, Habit Building, Finanacial Development, Motivation, Positivity, Relationships, Family, Business/Career, Health and Spirituality and much, much more ...
  continue reading
 
Artwork

1
Motivation Minute

Spencer Harro and Jeriah Miller

Unsubscribe
Unsubscribe
Månedlig
 
Two aspiring entrepreneurs discuss business ideas and practical personal development tips. Show hosts: Spencer Harro (Baltimore, MD), a recent electrical engineering grad. Jeriah Miller (Libby, MT), a self-taught entrepreneur and filmmaker.
  continue reading
 
Artwork

1
Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment

Unsubscribe
Unsubscribe
Ukentlig+
 
"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
  continue reading
 
Artwork

1
Motivation in a minute by Devon Monsegue

Motivation in a minute by Devon Monsegue

Unsubscribe
Unsubscribe
Månedlig
 
Your weekly motivational cravings satisfied all in 1 min! Keep up with me, Devon Monsegue, single father and entrepreneur as I share with you how I went from homeless to being a business owner and single father all at once. My struggle has taught me life lessons that I will share with you and bring on guests that I’ve met along the way that have insight on what it takes to get through different dunks you might be in! Stay tuned, this is motivation in a minute!
  continue reading
 
Loading …
show series
 
Season 2 Episode 65: One Minute Calm - Walk and Talk with Avalon Join us as we explore the notion that every day is an opportunity for a new journey. Whether you thrive on routine or crave spontaneity, each day presents a chance to chart a different course and embrace the unknown. Every day you can change the way you start your day by literally doi…
  continue reading
 
Season 2 Episode 64: One Minute Calm - Walk and Talk with Avalon How can you find serenity and recognize its impact on your well-being amidst the visual noise of modern life? While some may find comfort in the hustle and bustle of their surroundings, others crave simplicity and tranquility. Make your daily surroundings, a calming place through simp…
  continue reading
 
Happy Monday, friends! In Episode 108, we talk about locking in and being fully present in the moment you are living. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7t…
  continue reading
 
Season 2 Episode 63: One Minute Calm - Walk and Talk with Avalon Explore the significance of the moments just before sunrise, a magical time filled with potential and promise. As the darkness begins to fade and the world awakens, we are presented with a unique opportunity to set the tone for our day. Your morning rituals play a pivotal role in shap…
  continue reading
 
Season 2 Episode 62: One Minute Calm - Walk and Talk with Avalon Let's explore the concept of paradise. Paradise may evoke images of tropical beaches, serene seashores, or majestic mountain ranges. Paradise can also manifest as inner peace and contentment in our everyday lives. True bliss can also be found in the everyday moments and states of bein…
  continue reading
 
Season 2 Episode 61: One Minute Calm - Walk and Talk with Avalon I encourage you to think bigger, reach higher, and touch the sky. While it's easy to become complacent with our current circumstances, exploring opportunities beyond our comfort zones can lead to personal growth and fulfillment. From redecorating a space to pursuing ambitious projects…
  continue reading
 
Season 2 Episode 60: One Minute Calm - Walk and Talk with Avalon Let's explore the powerful journey of saying goodbye to the old and embracing the new with an open mind. Change is inevitable, and as evolving beings, we must recognize when we are ready to let go of old haunts and habits in favor of positivity and growth. As seasons shift and life ev…
  continue reading
 
Season 2 Episode 59: One Minute Calm - Walk and Talk with Avalon Seize the opportunity to have the time of your life each day. Picture yourself running hand in hand with loved ones toward a breathtaking sunset, cherishing the memories of a wonderful day. Every moment of life holds the potential for joy and fulfillment, and it's essential to priorit…
  continue reading
 
Happy Monday, friends! In Episode 107, we talk about adaptability and resiliency being 2 qualities that winners possess. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1…
  continue reading
 
Season 2 Episode 57: One Minute Calm - Walk and Talk with Avalon Take time to cleanse and rejuvenate your mind, body, and soul. Amidst the chaos of daily life, it's crucial to carve out moments for self-care and renewal. Begin by prioritizing physical cleansing rituals, such as taking a relaxing bath or shower, to refresh your outer body and create…
  continue reading
 
Season 2 Episode 57: One Minute Calm - Walk and Talk with Avalon Embrace change and use it as an opportunity for growth and transformation. Instead of being at the mercy of external forces, learn to harness the winds of change and build your own windmill to power your life forward. Complaining about circumstances beyond your control won't lead to p…
  continue reading
 
Season 2 Episode 56: One Minute Calm - Walk and Talk with Avalon Seize the gift of today to pursue your dreams and aspirations. Each day presents an opportunity to move closer to your goals, whether you're just beginning your journey or nearing the finish line. Stop procrastinating and start taking action towards the life you envision for yourself.…
  continue reading
 
Season 2 Episode 55: One Minute Calm - Walk and Talk with Avalon Think about the impact of human connection and the warmth of cuddles on our well-being. When was the last time you truly connected with another person? Whether it's sharing a hug, holding hands, or simply being present with someone, human touch plays a vital role in our growth and hea…
  continue reading
 
Happy Monday, friends! In Episode 106, we talk about owning the room by entering spaces with confidence. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week …
  continue reading
 
Season 2 Episode 54: One Minute Calm - Walk and Talk with Avalon In your journey of mindfulness, find intense moments that impact your perception of time and your overall sense of joy. Think about moments of deep love and connection to times of heightened focus and absorption. Discover how the intensity of the present can alter our experience of ti…
  continue reading
 
Season 2 Episode 53: One Minute Calm - Walk and Talk with Avalon Discover right in your own backyard and uncover the hidden treasures of your local community. From exploring the natural wonders of your immediate surroundings to delving into the vibrant culture and history of your neighborhood, there's a world of new experiences waiting to be explor…
  continue reading
 
Season 2 Episode 52: One Minute Calm - Walk and Talk with Avalon Escape the hustle of daily life and immerse yourself in the simple beauties of nature. Just as we gather groceries or shop for clothing, venture into the great outdoors to gather the fresh air, serenity, and life that nature, this earth we live on, abundantly offers. Take a moment to …
  continue reading
 
Season 2 Episode 51: One Minute Calm - Walk and Talk with Avalon Step into the spotlight and explore the emotions that come with standing above the crowd. Whether you're about to deliver a speech, showcase your talents, or perform in front of an audience, the experience of being onstage can evoke a range of feelings. Imagine the rush of adrenaline …
  continue reading
 
Season 2 Episode 50: One Minute Calm - Walk and Talk with Avalon "Be brave, be colorful." Embrace the vibrancy of life by infusing color into your surroundings. Whether through your wardrobe or home decor, incorporating bold and bright hues can uplift your mood and instill a sense of confidence. Even in environments where conservatism prevails, the…
  continue reading
 
Happy Monday, friends! In Episode 105, we talk about locking back in on our New Year's resolutions + big goals by following these 12 rules for 2024. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL…
  continue reading
 
Season 2 Episode 49: One Minute Calm - Walk and Talk with Avalon "You can reach your goals one brick at a time." Every step can bring you closer to realizing your dreams. Persistence and patience in achieving your goals emphasizes the importance of taking incremental steps towards success. Adopt a brick-by-brick approach to goal attainment. Monumen…
  continue reading
 
Season 2 Episode 48: One Minute Calm - Walk and Talk with Avalon "Get lost in your thoughts." Allow your mind to wander freely, exploring the depths of your imagination and envisioning beautiful scenarios and positive experiences. With each daydream, let your senses guide you through the vivid imagery, taking in the sights, sounds, smells, and feel…
  continue reading
 
Season 2 Episode 47: One Minute Calm - Walk and Talk with Avalon "Bask in the glorious sunlight." Bask in both literal and figurative sunlight. Feel the physical benefits of soaking up sunlight, such as getting essential vitamin D and triggering the release of natural feel-good chemicals in our bodies. Taking time to enjoy the warmth of the sun can…
  continue reading
 
Happy Monday, friends! In Episode 104, we talk about choosing to look for the good and utilizing an attitude of gratitude. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing…
  continue reading
 
Season 2 Episode 46: One Minute Calm - Walk and Talk with Avalon "Our differences can coexist peacefully." Imagine the notion that our differences can coexist harmoniously. Despite varying backgrounds, beliefs, and perspectives, it's essential to foster understanding and acceptance. Rather than resorting to conflict or division, we can learn to app…
  continue reading
 
Season 2 Episode 45: One Minute Calm - Walk and Talk with Avalon "Are you ready for a new path?" Get ready to embrace change and get yourself prepared for a new path in life. Are you feeling the stirrings of something different on the horizon? Explore the signs indicating it's time for a shift and embrace the excitement of the unknown. Let go of fe…
  continue reading
 
Season 2 Episode 44: One Minute Calm - Walk and Talk with Avalon "Evaluate when you feel caught between two worlds." Let's delve into the challenging experience of feeling caught between two worlds. It's a difficult topic to broach, but essential for personal growth and happiness. Take a moment to reflect: Are you seeking growth? Happiness? Are you…
  continue reading
 
Happy Monday, friends! In Episode 103, we check in with ourselves to see if we are truly giving full effort or if we are holding something back. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I d…
  continue reading
 
Season 2 Episode 43: One Minute Calm - Walk and Talk with Avalon "Take the first step to reach your goal." Delve into the importance of taking the first step towards your goals. Have you laid the groundwork for your aspirations? Today, commit to a significant goal, something you aspire to achieve in the coming year. Break it down into manageable mo…
  continue reading
 
Season 2 Episode 42: One Minute Calm - Walk and Talk with Avalon "Sometimes you make sacrifices to get the perfect shot." Let's redefine the concept of sacrifices; viewing them not as negatives but as catalysts for lifestyle changes. Explore the idea of sacrifice as a collaborative decision between individuals or family members, paving the way for …
  continue reading
 
Season 2 Episode 41: One Minute Calm - Walk and Talk with Avalon "Island nights are special nights. " Let's revel in the enchanting moments as the day transitions into night. Whether you're on a cold island or tropical island, there's a unique magic that unfolds after sunset. Take a moment to observe your surroundings, inhale the distinctive island…
  continue reading
 
Season 2 Episode 40: One Minute Calm - Walk and Talk with Avalon "Lap up the luxury you deserve." Indulge in the lavishness of life. Click the YouTube link to view my private villa, that I stayed in for a month, the source of inspiration for this episode. Embrace pampering without the need for boasting. Be proud of affording quality. Allow yourself…
  continue reading
 
Season 2 Episode 39: One Minute Calm - Walk and Talk with Avalon "Make a goal you will finish this week." Practice setting and accomplishing weekly goals. No more procrastination or excuses—take this moment to be mindful and commit to a goal for the week ahead. Whether it's a small home task, a work-related project, or something you've long wanted …
  continue reading
 
Season 2 Episode 38: One Minute Calm - Walk and Talk with Avalon "Accept yourself." Embrace your true self. Often, we beat ourselves up needlessly, focusing on perceived flaws or inadequacies. I encourage you to wake up with love for yourself, accepting who you are today. Whether you think you need to change or want to enhance certain aspects of yo…
  continue reading
 
Happy Monday, friends! In Episode 102, we talk about directed effort. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Download My Fitness App fo…
  continue reading
 
Season 2 Episode 37: One Minute Calm - Walk and Talk with Avalon "Things do happen for a reason, trust the reason." Life is a journey full of twists and turns, and even in challenging moments, there's a purpose behind every experience. It's an invitation to embrace the complexities of life and trust that, in due time, the reasons behind these event…
  continue reading
 
Season 2 Episode 36: One Minute Calm - Walk and Talk with Avalon "Let the morning rays of sunshine inspire you." Embrace the beauty of sunrise in as we explore the colors, the air, the sky, and the sounds of a fresh morning. Make each day a celebration, filled with joy and special moments that resonate with what truly matters to you.Reflect on the …
  continue reading
 
Season 2 Episode 35: One Minute Calm - Walk and Talk with Avalon "See a different perspective in the dark" Explore the unique insights and feelings that come with the absence of light. How do you react when you're not enlightened about a situation or when surrounded by physical darkness? Join me in discovering the hidden bravery we often find in th…
  continue reading
 
Happy Monday, friends! In Episode 101, we talk continuing to move forward no matter what season of life we are in based on an MLK quote. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I…
  continue reading
 
Happy Monday, friends! In Episode 100, we talk about making ourselves consistently uncomfortable in order to implement a new habit. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Grand Canyon, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Achievements are in the eye of the beholder. If you keep day dreaming, without making goals, you will never achieve the things you want are looking to get to. BUT, do not underestimate all the things you h…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Grand Canyon, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . The Grand Canyon, one of natures wonders. Take a journey into the canyon for real or in your mind and think about life and perspective. When you are at the lowest point, or what your perceive as the lowest…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Sedona draws all types of people from all over the world. There are many people who come here for the quite, the scenery, and the relaxation. There are others who come for the sense of well-being, the positivity…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Sedona is known as a town for astronomy and star gazing. There are limits of light usage at night so everyone can enjoy the stars in a way you cannot enjoy in the suburbs or cities around the world. You can hear…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Plan a vacation with your immediate family. The location does not matter, the time you spend with them is what is important. Turn off your phone, turn off your work. Work will be fine without you for at least 48…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition of Avalon's Mindfulness Tour Walk and Talk on Location. Get outside and talk to yourself. Yes, walking stirs up your blood flow, your heart beats faster, and the blood flows through your brain at a more rapid rate. Your neurons are shooting with electric charges to mo…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition of Avalon's Mindfulness Tour Walk and Talk on Location. The quite is amazing in Sedona it could be called Seredona for the serenity. There is a bit of over head air traffic and a few noisy motorized jeeps and ATVs that may also be out there along the paths but they ar…
  continue reading
 
Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Sedona is a place where many flock to to find out why so many others flock to this breathtaking place. Breath taking figuratively, for it's beauty, and breath taking literally, as you hike up and down the mounta…
  continue reading
 
Join Avalon, founder of One Minute Calm, from Sugarloaf Mountain, Maryland, USA. This is a special on location Walk and Talk of our Mindfulness Summer Tour 2022. Do you ever get away to enjoy peace and quite? Treat yourself to a hike and find a piece of quite. Go climb your own mountain, literally and figuratively. Climb up a breath taking path and…
  continue reading
 
Join Avalon, founder of One Minute Calm, from Assateague Beach and Chincoteague Island, Virginia, USA. This is a special on location Walk and Talk of our Mindfulness Summer Tour 2022. You may know of the wild ponies that live on one the natural beaches on the east coast of the USA. It is on the Atlantic Ocean on a sandbar barrier island in Maryland…
  continue reading
 
Loading …

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett