A podcast that covers everything training, nutrition and mindset.
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KBOO Radio is a community-powered station in Portland Oregon
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An ongoing call to action for movement work and mutual aid efforts around the country. Kelly Hayes connects with activists, journalists and others on the front lines to break down what’s happening in various struggles and what listeners can do to help.
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Updates and comment on UK immigration law
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The Lausanne Movement podcast brings you insights from a global community of Christian influencers to help advance the gospel, foster thriving churches, nurture Christlike leaders, and catalyse kingdom impact across all spheres of society.
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Our mission is to lead people to Christ and to connect them to the movement of God in their lives, in their city and the world.
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Welcome to Jesse Lewis Choose Love Movement, where amazing things happen when you Choose Love. Consciously change an angry thought into a loving one and watch the world change. Hosted by: Scarlett Lewis Produced by: Jean Rossi Wergeles Music by: Doug Allen
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The Movement Church exists to Connect People to Jesus and Lead people to Mission. We hope you‘ll join us in Sundays at 10AM PT, in-person at Laguna Hills High School or LIVE on Youtube.
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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The online home for messages from Movement Christian Church in Garner, NC. We take a biblical, authentic, and real life look at God’s Word and how we can live it every day!
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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律師、憲法老師、行銷總監。喜歡議題溝通,剛取回髮型還有眼鏡的選擇權,覺得自己曾經是個禿頭。雖然看起來常常亢奮激烈,其實細膩謹慎,希望可以透過單口還有訪談,讓大家看到事情更多的面向。 法律白話文運動 Plain Law Movement 出品 Powered by Firstory Hosting
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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The football show with a difference. Join Fuad, Culture Cams and Mayowa every week for the FCM Podcast where the boys dissect the weekend fixtures with a mixture of truthful analysis, vibes and uncomfortable conversations. You're now part of the movement.
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I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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Eine Auswahl an Predigten des Ekklesia Movements. Das Ekklesia Movement ist eine christliche Jugendarbeit aus Frutigen (Schweiz). Mehr Infromationen unter https://www.ekklesia.ch/
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Our Mission is to create a platform that God can use to see the earth and the systems of humanity conform to Heaven's pattern. We will do this by: Preaching, Teaching, Operating in the Gifts of the Spirit, facilitating the Presence of God through Corporate Worship, Mentoring, Media Broadcasting, Publishing, Networking, Enterprise, Market-Place Ministry and every Godly and legal avenue available to us.
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Stories and insights from the field on multiplying disciples and churches. Everywhere.
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We’re the podcast of the Student Christian Movement, reflecting on justice, identity and discipleship since 1889. Pop the kettle on and gather round as we explore how to put our faith into action with the help of our lovely guests!
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This podcast is for fitness professionals and enthusiasts who crave to level up and dominate the game. Join fitness leaders Tarek and Vanessa as they ignite conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals. We'll dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry. Subscribe now and join the movement!
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Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
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The Melanin Movement is a multimedia company that advances the culture by creating informative, entertaining and action based content for melinated individuals. Be sure to check out our original content like Between Sisters, Up4Debate, Break It Down, Between Family and More! Support this podcast: https://podcasters.spotify.com/pod/show/melaninmovement/support
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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The MarketPlace Movement exists to create an environment that's REAL. It means our vision is to Reach, Enhance, and Advance, Lives. There are several choices involved in choosing a house of worship and at Marketplace, our goal is not to compete with these choices. At the Marketplace we believe that we as God's people are the church as opposed to the building being the church. Our passion is to advance the kingdom of God through a holistic model of ministry that ministers to the individual as ...
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Random Movement's Podcast, featuring the latest and greatest drum & bass tracks from top-notch producers as well as new up-and-coming talent, compiled into a continuous DJ mix by Random Movement.
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Podcast by Ilya DroN© Doronin
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Dedicated to preserving hip-hop culture, each episode of The Next Movement examines a classic/influential album and the wide range of its impact. With the help of a guest, Rob and E. shine a light on the art and swap stories about what each album has given us and our communities. Tune in to hear unique and relevant perspectives on a culture that continues to change the world.
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Transform travels the world using Electronic Dance Music (EDM) to share the gospel, defend the pre-born and other defenseless people and lead God's people into worship. Through EDM production, DJ mixing and heart felt ministry, they’ve connected with hundreds of thousands of EDM fans and some of the world’s premier DJs. Their show "Movement Radio" is an hour-long program syndicated to Radio Stations worldwide, bringing the best in Christ Centered / Positive EDM. In addition to new music, thi ...
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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In an era where everything about the way work is changing, CULTURE LEADERS: THE MASTERS BEHIND MOVEMENTS zooms in on the real winning ingredient: vibrant team cul- tures. Each week, learn from elite leaders and culture experts as they confront the genuine dilemmas of today’s organizations. Cut through the noise. Unlock success secrets. Experience the undeniable force of transformative culture.
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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This podcast is creating a living history of action sports on a weekly basis. Think ski, snowboard, skate, bike, behind the scenes players, musicians, and more.... It has all the players and gets you the details you won't find anywhere else.
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Growth Now Movement is hosted by Entrepreneur and Public Speaker Justin Schenck and has been chosen by INC Magazine as a Top 8 podcast every Entrepreneur should follow. He sits down with top performers, celebrities, and entrepreneurs like Ed Mylett, Joel Marion, Sarah Centrella, and Andy Frisella! They then teach you how to implement things into your life for you to live your dreams!
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It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
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Health for All Now People's Health Movement South Africa offers community health activists a voice in dialogue with expert analysis. This channel offers conversations on different health related topics from a perspective that challenges inequality, and promotes health for all.
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Cinema Scope with Andy Nelson takes you on a captivating journey through the ever-evolving landscape of film. Moreover, it offers a unique and engaging perspective on the art of cinema.
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The Mindful Movement is a community of everyday people sharing everyday experiences. We are your sanctuary for those healing from mental health issues and recovering from drugs and alcohol. At The Mindful Movement, we believe in the power of sharing both our struggles and our victories. Whether you're having a good meal, starting a new job, or simply navigating the ups and downs of life, your story matters here. Join our community to connect with like-minded individuals, share your experienc ...
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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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本集節目由國際特赦組織贊助播出。 很開心又邀請到文成,這次來談談那些被我們容易忽略的歷史人物。 我們的歷史教育太常用單一視角講故事,把人簡化成英雄或壞人,忽略了歷史的多樣性和複雜性。比如秦檜常被說成賣國賊,但如果從當時政治角度看,他其實在維護皇權。 再像張巡或戴仁壽這樣的「小人物」,他們的堅守和奉獻同樣值得被記住。歷史課不該只講王侯將相,還應該看到平凡人的努力,並理解事件背後的偶然性。 如果我們可以多角度看歷史,理解每個人都能是平凡英雄,並用行動去改變世界。 . 呼叫內心的英雄 2024寫信馬拉松 國際特赦組織每年都舉辦寫信馬拉松,一場平凡人寫信聲援人權的行動,多年來成功改變了超過 100 人的生命。而你就是那位可以透過寫信、連署,改變世界的平凡英雄! 在台北、台中、高雄,呼叫你內心的英雄!…
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We Must Contest the Christian Right’s Agenda in Every Venue of Our Lives
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“Our enemies are waging a war, and to many of them, it’s a holy war,” says host Kelly Hayes. In this episode, Hayes and guest Talia Lavin discuss the emotional impacts of the presidential election, the expansive agenda of the Christian right, and how everyday people can resist what Lavin calls “our nation's precipitous slide into autocracy.” Music:…
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017 - Rebecca Schocker - Mindset Coach - Finding Your Why
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In this episode of The Health Movement Podcast, Tim is missed greatly! Derek sits down with mindset coach Rebecca Shocker to explore the transformative power of mindset in health and wellness. Rebecca shares her journey into coaching and emphasizes the importance of creating a safe, non-judgmental space for clients to foster authentic growth. They …
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Jessica on Merit TV: The Future of AI Agents
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In today's episode from Merit Street: Microsoft has plans for widespread use of AI agents, but AI still represents more hype than capability at this point. In the near future, we'll probably see AI replace a lot of people--but when the bots cause a liability problem, companies will bring the people back. Regardless of AI's future, CEOs need to make…
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The Real Work Begins After Detox
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Detox is just the start. Tyler, John, and their guest Eddie explore the mental and emotional challenges that come after the physical detoxification process, emphasizing the importance of building a strong foundation in recovery. The hosts share their experiences of balancing personal healing with being present for their children, emphasizing the po…
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The Art and Science of Programming with Jason Brown
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In this episode, the King of Programming Jason Brown discusses the art and science of programming. Learn more from Jason: https://www.jasonbrowncoaching.com Youtube: https://www.youtube.com/@jasonbrowncoaching Instagram: https://www.instagram.com/jasonbrowncoaching/
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Wednesday Q&A Rheumatoid Arthritis, Overlooked Areas of The Body for Mobility, Flexibility Impact Longevity
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we discuss rheumatoid arthritis and how to prevent it from happening to themselves, overlooked areas of the body that people should do more mobility for, how does flexibility impact longevity. Your questions: *My mom has rheumatoid arthritis and I've notice…
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CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause
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CBD Healthcare Company Explore a world of premium CBD solutions designed to elevate your wellness journey. CBD Products For Massage & Sports https://cbdhealthcarecompany.com/shop/ Code for 10% off : FMSCBDHCC10 ----- Gray Cook's Masterclass on Mobility and Stability Take a deeper dive into Mobility and Stability! In the Mobility Course, Gray guides…
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Brandon Roman: Improving Mental Health, Substance Abuse, Mental Health Disorders on College Campuses
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Brandon Roman is a Licensed Mental Health Counselor and the owner of Skytop Mental Health Counseling PLLC; a private group of 9 counselors in Kingston, NY. SkytopMHC provides counseling services to childrens, adolescents, and adults with a diverse range of presenting mental health concerns. Brandon provides clinical supervision and continuing educa…
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Episode 85: Inbetweenie - Boosting Recovery: What Really Works
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In this solo episode of the Movement Logic Podcast, Laurel Beversdorf dives into the topic of exercise recovery. She differentiates between the physiological 'Big R' recovery and the 'little r' recovery, or aggressively marketed “recovery optimization” practices that the wellness industry loves to sell. Laurel discusses how sleep, nutrition, and st…
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Unlocking Financial Freedom: Balancing Money Mindset and Energies
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Welcome to the Mind Movement Health Podcast with your host, Kate Boyle. This week, we dive deep into the world of money mindset with Perth's leading financial coach, Kim Kent. Kim shares her transformative insights into overcoming money blocks and achieving financial freedom. In this episode, we explore the balance of feminine and masculine energie…
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Transform Your Work-Life Balance with a New Approach to Productivity with Ben Wisbey
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What if being productive didn’t mean doing more, but doing less? Ben Wisbey, a performance scientist with over 20 years of experience and founder of Pylot, explains how the key to true productivity is shifting focus from ticking off endless tasks to instead, maximising mental energy. In this episode, Ben talks about breaking free from the pressure …
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Breaking Free from Addiction and Trauma through Hypnosis with Les Raymond
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In this unique episode, Les Raymond, typically your host, steps into the spotlight as a guest on Podcast Gurus with Guillaume Jouvencel. Les shares the inspiring backstory of The Mindful Movement podcast and YouTube channel, offering insights into its creation and growth. During this heartfelt conversation, Les discusses his personal journey, the v…
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Creating a Speak Up Culture with Stephen 'Shed' Shedletzky
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Do you ever feel like you're trying to foster open communication in your team, but you're not getting the results you want? Maybe you've been told to just encourage everyone to speak up, but it's not working, leaving you frustrated and stuck. Sound familiar? [BOXERN4] Well, if this sounds familiar, you've probably been told to just encourage everyo…
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#141 - The Best & Worst Exercises For Each Muscle Group
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In this episode, Brock and Brad give you their best and worst exercises for each muscle group, judging them by their effectiveness, range of motion, functionality and ability to overload the muscle. If you enjoyed this episode, please leave them a review and a star rating so more people can learn about them. They would truly appreciate it. You can …
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11/17/24 Make Room: "Whose Praise Do You Seek?" By Bobby Wallace
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Make Room: "Whose Praise Do You Seek?" By Bobby Wallace, Preaching Minister 11/17/24 When the praise of people is your driving force, you will be soon disappointed. Whose Praise do you seek? We talk about seeking God's Praise instead of the praise of people.Av movementnc
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Africa’s Role in the Global Church: Insights on Theology and Mission with Bishop Professor Kwabena Asamoah-Gyadu
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How is the African Church transforming the global mission landscape, and what can the world learn from its theology? In this episode of the Lausanne Movement Podcast, Bishop Professor Kwabena Asamoah-Gyadu delves into the influence of African Christianity on the global Church. From its vibrant growth to its unique theological contributions, he shar…
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Av KBOO Community Radio
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TPM Episode 409: Alexi Godbout, Pro Skier, Filmmaker
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Alexi Godbout was born to ski instructor parents and was on his way to a pro skier future from a young age. He did the standard, started with ski racing, graduated to moguls, and then got his master's in park skiing. He went from local kid, following new school legend Philou Poirier, to a pro Salomon contract at 14 and a 20+ year pro ski career tha…
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Leaving a Legacy | Leaving a Legacy Pt 4 | Carey and Meghan Robinson
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Av Movement Church
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In todays episode of (Jesus >) [Powerless.] Elder Orlando Sanders, continues teaching about how we "give power" to things Jesus have paid the price for and taken all power from. Jesus said that He has ALL power that literally meant that no power was left. During this series please reflect on what you may have given power to in your life.…
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Fuad & Cams talk about some of the biggest scandal in football history with some shocking stories! Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv DR Sports
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Our Mission is to create a platform that God can use to see the earth and the systems of humanity conform to Heaven's pattern.We will do this by: Preaching, Teaching, Operating in the Gifts of the Spirit, facilitating the Presence of God through Corporate Worship, Mentoring, Media Broadcasting, Publishing, Networking, Enterprise, Market-Place Minis…
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#94. Core stability vs core strength: what's the difference?
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Core stability and core strength are terms that are often used interchangeably. In reality, core strength and core stability are two very different things and as such require two different approaches when it comes to training each of these optimally. Tune in to find out: Exactly what your 'core' is and which muscles are involved; What we mean when …
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>> Thanks in advance for giving a LIKE, COMMENT, RATE, REVIEW and SHARE
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Episode 147 - A Forgotten Muscle Group: Why You Should Train Your Adductors
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In this episode, we dive into why adductors are often overlooked in fitness training and how their strength is crucial for lower-body stability, injury prevention, and movement efficiency. We’ll discuss common issues that arise from weak adductors, like hip or pelvic pain or even incontinence and leaking issues, and review exercises and stretches t…
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Ep 37: Behind the Scenes: How the Modern Body Method works to keep you moving through every phase of life.
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This week, Aly dives deep into her unique philosophy on building a sustainable, well-rounded movement practice that supports lifelong wellness. She introduces the “three pillars” she’s developed—Support, Strength, and Sustain—to structure and simplify movement for the body, ensuring it stays resilient, balanced, and adaptable across all stages of l…
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339-Change the Campus, Change the World
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A conversation with Berk Wilson who has given his life to reaching students to reach the world. Berk's website: https://www.raleighgrace.org/ Previous interview: https://www.movements.net/blog/2015/01/07/movements-among-students-berk-wilson-podcast.html-w7da3Av Steve Addison
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Nordic Noir's Dark Depths: Jakob Stougaard-Nielsen on These Chilling Crime Stories
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Join Cinema Scope as host Andy Nelson and guest Jakob Stougaard-Nielsen dive into the intriguing world of Nordic Noir. This episode uncovers the secrets that make this subgenre a global sensation, from its bleak landscapes to its complex characters. Unveiling the Mysteries of Nordic Noir Nordic Noir captivates with its atmospheric settings and grip…
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Rapper/poet/producer shemar joins us to talk about his recent work with Money For Water on “Traveling Light”, his collaboration with Child Actor earlier this year on “sunscreen” and his album pick for this episode, “Flower Boy” by Tyler, the Creator. Stream and purchase "sunscreen" here: https://shemar1.bandcamp.com/album/sunscreen…
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Episode 248: The Longevity Power of Sensory Stimulation
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Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our exper…
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Dr Steph Mundt - managing bone stress injuries and relative energy deficiency in our athletes
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Dr Stephanie Mundt (PT, PhD Candidate) is on talking about bone stress injuries and optimizing the health of athletes to keep them performing and living well. We talk about: - can you run with pain when you have a bone stress injury - why bone stress injuries occur - high risk versus low risk stress fractures - how to build bone and manage injury r…
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Soccer Star: From the Y to KC Current Goalie
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For KC Current Goalie A.D. Franch, her soccer career began at the YMCA in Salina, Kan. Host Mark Hulet talks to Franch about the value of playing sports at the Y growing up and her journey to becoming a member of one of the best teams in the NWSL. Hear her story and advice to parents and young athletes.…
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Random Movement Podcast #157 Tracklist: Surreal & Motiv - Offroad High Contrast - Lord Zoner - Lessons In Time Surreal & Fri3ndship - Fired Up Ben Vibrant - Paradise Kublai - Certified IAMDOOMED - Poltergeist (feat. Skore) Simple Souls - Panic At The Disco nCamargo & Impression - Part Of Me (Random Movement Remix) Motiv & Luke Truth - Downpour RCA …
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Colin's back! But for how long? All is revealed in our October roundup podcast. Plus Sonia and Colin discuss hot topics such as the new practice direction for appeals in the First-tier Tribunal, appeals backlogs, issues in asylum interviews and reaccreditation for the Law Society's immigration and asylum scheme. We also cover the latest Supreme Cou…
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International day of care and support
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Health for All Now People's Health Movement South Africa offers community health activists a voice in dialogue with expert analysis. This channel offers conversations on different health related topics from a perspective that challenges inequality, and promotes health for all. Facebook · Twitter · Donate · Website…
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#126 - Dr. Wes Center - Optimizing Brain Health
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1:11:10
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In today's episode, Scarlett interviews Dr. Wes Center, PhD, LPC-S, NCC, BCN Fellow, President & Clinic Director of Brain & Behavior Associates and Chief Science And Technology Officer for OCAT Neurotech, LLC. A former Major in the US Marines, Wes specializes in optimizing brain health and reducing symptoms using the latest qEEG technology and neur…
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Calm Your Mind & Body: Protect & Nurture
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13:41
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In the final episode of this three-part series, Heidi Hadley dives into a technique to protect and nurture your mind and body during times of uncertainty and chaos. Heidi shows you how to calm and safeguard your nervous system, building resilience and reinforcing your ability to regulate the stress response. This episode equips you with the tools t…
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S4 Ep. 1 - What is Faith in Action? With Phoebe Edmonds and Soph Day
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19:14
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Welcome to season 4 of the SCM Podcast! This Episode, Movement Organiser Phoebe is joined by Faith in Action Project Worker Soph to discuss what Faith in Action means to her. Soph shares stories of creating community through her sporting endeavours, starting in her new role at SCM, and her interests in different areas of theology. To find out more …
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Running an Airbnb Business - A Conversation With Julie Thomas
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56:20
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Have you ever wondered what it's like to run an Airbnb?? Our guest Julie Thomas shares her story going from teaching to hosting/running several Airbnb homes and creating a business. This is a fascinating look into the behind the scenes of Airbnb. Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b 1-1 Life Coaching https://lindsey…
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Undecided Voters: We've Got You Covered #2024election
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Undecided Voters: We've Got You Covered #2024election --- Support this podcast: https://podcasters.spotify.com/pod/show/melaninmovement/support
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