Vi åpner valgkamparkivene for å dykke ned i de viktigste og mest minneverdige øyeblikkene fra det amerikanske valgkampsirkuset. Hver episode forteller én historie, og tematikken følger valgkalenderen frem mot presidentvalget i 2024. Med Are Tågvold Flaten og en haug med gjester. Hosted on Acast. See acast.com/privacy for more information.
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Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com
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Christopher Vonheim is the host of the Vonheim Podcast. Vonheim speaks with inspiring people about business, ocean industries, investing and start-ups. Ed Conway, Adam Draper, Øystein Kalleklev, Pål Ringholm, Sofie Olsen, Mark Yusko, Hugo De Stoop, Vaishali Kathuria, Lars Tvede, Anthony Pompliano, Peter C. Warren, Børge Brende, Nejra Macic, Lars Barstad and Amy Novogratz are just some of the guests on the podcast. Hosted on Acast. See acast.com/privacy for more information.
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Life update and our current biggest challenges
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Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer. See omnystudio.com/listener for privacy information.Av Radical Broccoli
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This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. I…
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In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk a…
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#183 Joakim Hannisdahl - Investing In Shipping 2024, And Founding Gersemi Asset Management (Live From Marine Money)
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This is a conversation that took place at Marine Money conference last week. Joakim Hannisdahl shares his journey as a shipping investor, and why he started the shipping hedgefund Gersemi Asset Management. Christopher Vonheim is a Norwegian host focused on business, ocean industries, investing, and start-ups. I hope you enjoy this tailor made conte…
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Hormonal health and deep nourishment with Siri Kalla
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Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's …
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#182 Helen Czerski - Writing The Book Blue Machine, Ocean Science, How To Learn, Advice For Career
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Helen Czerski is a British physicist, oceanographer and television presenter. Czerski is an associate professor in the department of mechanical engineering at University College London. She has also recently released her book Blue Machine, a fascinating read about the ocean and how it shapes our world, how it impacts our lives and how it helps us t…
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#181 Engebret Dahm - Klaveness Combination Carriers, Combination Strategies, Commodities, Dry Bulk, Tankers, Decarbonizing Shipping, Culture & Innovation
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Engebret Dahm has more than 30 years’ experience in the shipping and finance industries, and is the CEO of Klaveness Combination Carriers (KCC). Prior to that he was the CEO of Norwegian Car Carriers AS and he worked in the period 1998-2000 for Crédit Agricole CIB in Paris. KCC has a unique fleet that consists of eight CABU combination carriers and…
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How can we build a deep sense of worthiness
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Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting …
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What happens when we let failures define our self worth
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Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership,…
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Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retrea…
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#180 Magnus Halvorsen - 2020 Bulkers, Shipping Lessons, Dry Bulk In 2024, Commodities, China And Investing
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It was fantastic to visit Magnus Halvorsen to record our third podcast episode. The topics are under: 00:00 - The Latest From 2020 Bulkers 03:03 - The History And Lessons From 2020 Bulkers 10:55 - Discipline In Shipping, Fleet Decisions And China 17:45 - Tankers And Oil Versus Capsize And Dry Bulk 21:20 - Dry Bulk Market 2024 (China, Brazil, Austra…
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How sensitivity can be used for your highest good
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Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share m…
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The fear of being seen and how it can hinder our growth
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In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide»…
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Perfectionism and how it’s holding us back
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Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne share…
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#179 Lars Barstad - Frontline, Euronav-Deal, Tanker Party, Middle East, Shadow Fleet, Stock Valuation, New Technology, Career Advice
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Lars Barstad is the CEO of Frontline, one of the world leaders in the international seaborne transportation of crude oil. This is the second time Lars Barstad appears on Vonheim, and the first time was a fan-favorite episode. 00:00 - Geo Politics 05:47 - Frontline View On The Market 10:25 - The Euronav-deal 14:45 - The Frontline Machine 19:30 - Tan…
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How to change things that seem out of our control
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Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what hap…
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Super Tuesday: Valgdagen som skulle redde demokratene
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Noen valgdager er mer spesielle enn andre, og siden 1988 har den såkalte "supertirsdagen" spilt en viktig rolle i nominasjonskampen. Men hvordan startet det, hvordan har valgdagen utviklet seg, og hva slags kandidater har vunnet frem? Du får som vanlig høre fra historiker og forfatter Hans Olav Lahlum. Vi har også med oss statsviteren Barbara Norra…
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#178 Morten Astrup - Hunter Group, Tankers, Oil Service, DOF, Brazil, Offshore Wind, Gram Car Carriers, Inflation, Bonds
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Morten Astrup is one of the most active investors in energy and shipping markets in the Nordics, and is currently the new chairman of Hunter Group. Morten Astrup founded Storm Capital Management in 2006 and has experience from a wide range of sectors and strategies. He is the executive Chairman of Storm Bond Fund and has been one of the largest inv…
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South Carolina er kjent for skitne triks og fantastisk BBQ. 2024-valgkampen har tidvis vært negativ, men den kan ikke måle seg mot det som skjedde i 2000. I den tredje episoden av Valgkampsirkuset tar vi turen sørover til South Carolina, som de siste tiårene har vært stolt av å arrangere det første primærvalget i sør. Vi tar som vanlig for oss hist…
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#177 Aristidis Alafouzos - Okeanis Eco Tankers, Shipping Investing, US Listing ($ECO), Tankers, Crude, Greece, Books
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Aristidis Alafouzos is the Chief Executive Officer for Okeanis Eco Tankers, ECO (NYSE) & OET (Oslo). The company has a modern and unique tanker fleet that has out-performed most of their competitors over the last years. Behind the company is the Greek Alafouzos family who has for generations been one of the most impressive industry builders in Gree…
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Costa Rica life update and getting out of victim mentality
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Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode! See omnystudio.com/listener for privacy information.Av Radical Broccoli
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#176 Federica Maiorana (Highlight) - What Will Happen With Global Trade In 2024?
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Federica Maiorano is the Chief Commercial Officer at Spot Ship, and one of the most influential speakers on energy, shipping and material. In this episode, Federica explains how she got interested in shipping, and what she hopes to achieve with Spot Ship. We also cover stories on the crude market, Middle East and Panama Canal. Follow Federica on Li…
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#176 Federica Maiorano - Life In Shipping, Crude Market, Middle East, Panama Canal, Spot Ship, Broker Lessons, Career Advice,
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Federica Maiorano is the Chief Commercial Officer at Spot Ship, and one of the most influential speakers on energy, shipping and material. In this episode, Federica explains how she got interested in shipping, and what she hopes to achieve with Spot Ship. We also cover stories on the crude market, Middle East and Panama Canal. Follow Federica on Li…
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#175 Jon Kåre Stene (Highlight) - Hvor Lenge Kan Mennesker Leve Et Godt Liv?
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Jon Kåre Stene er medgrunder av Oda og Skyfall Ventures. Ved hjelp av sin gjennomføringsevne og kunnskap har Jon Kåre bidratt til at Norge har produsert mange nye tech-selskaper i ulike sektorer. I denne episode forteller Jon Kåre om ambisjoner, longevity, AI, krypto, kjernekraft og hvordan AS Norge kan bli bedre til verdiskapning. Follow Vonheim o…
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New Hampshire, stedet for comebacks og town halls
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New Hampshire er kjent for politiske comebacks, town halls og uavhengige velgere. Delstaten har arrangert det første primærvalget i mer enn 100 år, men hvordan har Donald Trump endret det? I den andre episoden av Valgkampsirkuset tar vi turen til New Hampshire, som hvert fjerde år arrangerer det første primærvalget. Vi tar for oss historien, valgka…
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#175 Jon Kåre Stene - Ambisjoner, Investeringer, Longevity, Krypto, AI, Kjernekraft, Norge AS, Favorittbøker
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Jon Kåre Stene er medgrunder av Oda og Skyfall Ventures. Ved hjelp av sin gjennomføringsevne og kunnskap har Jon Kåre bidratt til at Norge har produsert mange nye tech-selskaper i ulike sektorer. I denne episode forteller Jon Kåre om ambisjoner, longevity, AI, krypto, kjernekraft og hvordan AS Norge kan bli bedre til verdiskapning. Vi får også 5 bo…
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#174 Anas Alhajji (Highlight) - My Predictions For Venezuela, Guyana, Brazil And Argentina In 2024
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Dr. Anas Alhajji is a renowned speaker and author of research papers and articles with a focus on oil and gas markets, energy security and energy taxation. He has previously served as chief economist at NGP Energy Capital Management, a private equity firm. Follow Anas Alhajji on X and Substack: Substack: anasalhajjieoa.substack.com X: https://twitt…
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Valgkampsirkuset starter i Iowa, men hvorfor ble det slik? Hvorfor trasker presidentkandidater fortsatt rundt i fotspor fra midten av 1970-tallet, og hvorfor er Donald Trump storfavoritt i 2024? I den første episoden av Valgkampsirkuset foretar vi et dypdykk i caucusvalget i Iowa. Vi tar for oss historien, valgkamper som endret den, samt et av de m…
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#174 Anas Alhajji - Investing In 2024, Suez Canal, Oil Demand, Gas, COP28, EV, Latin America, Nuclear
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Anas F. Alhajji is an energy expert, researcher, author, and speaker. He advises governments, financial institutions and investors on various energy market issues. 00:00 - Intro 00:30 - Red Sea And Suez Canal 04:05 - Oil & LNG Markets In 2023 and 2024 15:02 - Russian Economy, Sanctions, And Oil&Gas Trade 26:45 - Common Sense, COP28, Climate Change …
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Manifest your wildest dreams in 2024 with Camilla Tromborg
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In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the c…
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I Valgkampsirkuset dykker vi ned i de viktigste og mest minneverdige øyeblikkene fra amerikanske presidentvalg – i nyere tid. Hver episode forteller én historie, og tematikken følger valgkalenderen frem mot presidentvalget i 2024. Med Are Tågvold Flaten og en haug med gjester. Hosted on Acast. See acast.com/privacy for more information.…
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#173 Constantin Baack (Highlight) - Will German Economy Hit A Long-Term Recession?
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Constantin Baack is the CEO of MPCC, a containership company listed on Oslo Stock Exchange. Baack commenced his career in the marine operations department at Hamburg Süd in Sydney before moving to Ernst & Young within auditing and transaction advisory out of Hamburg and Shanghai. In 2008, Baack joined the MPC Group in Hamburg where he has since hel…
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#173 Constantin Baack - MPC Container Ships, German Economy, Valuation, Investing In Shipping, Dividend Policy
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Constantin Baack is the CEO of MPCC, a containership company listed on Oslo Stock Exchange. 00:00 - Summary of 2023 02:40 - Investing in Green Ships 04:38 - Risk Management 06:08 - Norway and Germany Collaboration 09:37 - German Economy 13:45 - How Bad is the Container Market? 17:25 - MPCC Long Term Contracts 19:15 - Will MPCC Be Sold In The Future…
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Life update & new big lessons with Anette & Susanne
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Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn ne…
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Moving - how to handle it emotionally and energetically
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In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.s…
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Hjemmefødsel med jordmor Maria Joynt
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I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemm…
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#172 Peter Warren (Highlight) - Om Tid Er Penger
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Peter Warren er investor og podcasthost i Tid er Penger. Follow Peter Warren on X / Twitter and Podcast: X: https://twitter.com/petercwarren Podcast: www.tiderpenger.no This episode is produced by Nomono: Tools for great storytelling Partnership, recruitment & Ad enquiries? For business and partnerships enquiries email christopher@bynorthernnorway.…
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Post partum healing - Susanne’s experiences and advice
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This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more. Disclaimer: we are not medical professionals, just sharing from our experie…
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#172 Peter Warren - Krig, Rutiner, Søvn, Aksjer, Boligpris, Risiko, Kultur, Råd, USA, Citadel, Filosofi, Tid Er Penger
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Peter Warren er en norsk investor og finansekspert. Peter er kjent for sin kunnskap og lidenskap innen investeringer, samfunn og geopolitikk, samt sin rolle gjennom podcasten Tid er Penger. Peter er også tidligere spesialsoldat, og enda involvert i flere prosjekter utenlands. Sist i forbindelse med Ukraina krigen. 00:00 - Halloween og status for 20…
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#171 Althea Spinozzi (Highlight) - Recession, Greed, And Outrageous Predictions
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Althea Spinozzi is a Fixed Income Strategist at Saxo Bank. Althea is an expert in fixed income research for Saxo Bank and works directly with clients to help them select and trade bonds. She has a background in leveraged debt, and is particularly focused on high-yield and corporate bonds with attractive risk and return. Follow Althea on Twitter: ht…
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How to transform judgment into a superpower
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In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what’s going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ev…
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#171 Althea Spinozzi - How To Invest In Bonds, Fixed Income Returns 2023, Duration, High Yield Bonds & Saxo Bank
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Althea Spinozzi is a Fixed Income Strategist at Saxo Bank. Althea is an expert in fixed income research for Saxo Bank and works directly with clients to help them select and trade bonds. She has a background in leveraged debt, and is particularly focused on high-yield and corporate bonds with attractive risk and return. Follow Althea on Twitter: ht…
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#170 Mikael Skov (Highlight) - How To Pursue Shipping & Fulfill Your Goals
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Mikael Skov is Co-Founder and CEO of Hafnia. Mikael has more than 33 years of experience in the shipping industry. Prior to establishing Hafnia Tankers, Mikael held various positions over his 25-year career at Torm, of which the last two years he served as CEO. Mikael is a board member of Clipper Group Ltd. and was an industry representative of the…
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#170 Mikael Skov - Hafnia, Product Tankers, Shipping, Entrepreneurship, Scaling, Leadership, Culture, And Career Advice
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Mikael Skov is Co-Founder and CEO of Hafnia. Mikael has more than 33 years of experience in the shipping industry. Prior to establishing Hafnia Tankers, Mikael held various positions over his 25-year career at Torm, of which the last two years he served as CEO. Mikael is a board member of Clipper Group Ltd. and was an industry representative of the…
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How to trust you have made the right choice & TRUST that things will work out
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How can we trust that things are going to work out? Anette shares what had been going on in her life that has made her contemplate this topic. See omnystudio.com/listener for privacy information.Av Radical Broccoli
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#169 Svein Harald Øygard (Highlight) - Hvordan Lykkes I Brasil?
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Svein Harald Øygård er styreleder for Norwegian og DOF, grunder av energiselskaper i Brasil, og tidligere sentralbanksjef på Island under finanskrisen. Sistnevnte erfaring førte til at Svein Harald skrev boken På Finanskrisens Slagmark, som er utgitt på flere språk. Link til boken: In the Combat Zone of Finance Podcast om renter: Vett og Vitenskap …
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Susannes natural, unmedicated, positive home birth
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Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode! Our links: Our website and membership: https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio…
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#169 Svein Harald Øygard - Renter, Vindkraft, Finanskriser, Island, USA, Kina, Norwegian, Brasil, Investeringer, Olje og Gass
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Svein Harald Øygård er styreleder for Norwegian og DOF, grunder av energiselskaper i Brasil, og tidligere sentralbanksjef på Island under finanskrisen. Sistnevnte erfaring førte til at Svein Harald skrev boken På Finanskrisens Slagmark, som er utgitt på flere språk. Link til boken: In the Combat Zone of Finance Podcast om renter: Vett og Vitenskap …
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#168 Geir Førre (Highlight) - Lederskap, Politikk, Sjømatnæringen, Sveits, Kontrær Og AirThings
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Geir Førre er en av Norges fremste grundere. Han har bygget opp tre ulike teknologi-selskaper til milliard-virksomheter, og bruker nå sin kompetanse til å investere i Norges neste entreprenører. I denne episoden får du høre om erfaringene Geir har samlet opp på veien, og hvordan han ønsker å utvikle selskaper fremover. Episoden er også tilgjengelig…
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How to make this the BEST fall season, body, mind and soul
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This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it. In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us! See omnystudio.com/listener for privacy information.…
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