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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5. Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to ta ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.
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Nutrition information, bite sized.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!)
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
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Nutrition for preparation and optimal performance in the backcountry.
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⭐週１ペース（不定期）で配信中⭐ 今、注目の「時間栄養学」。 「何を」「どれくらい」食べるのかを中心に栄養学は考えられてきましたが、実は「いつ」食べたかで栄養効果が増減したり、違う意味を持ったり、とっても重要であることが遺伝子解析技術が発展したおかげでわかってきました。 学問に新領域が展開されるのは、とっても珍しいこと。 私は、そんな時代の岐路にいることにわくわく莫大な可能性を感じて思わず大学院に進学してしまった管理栄養士。 まだまだ勉強中の身ですが、エピデンスをもとになるべくわかりやすく基本の基本や、すぐ暮らしに取り入れられるTipsをご紹介するPodcastをはじめました！ 基本的には論文をわかりやすくご紹介してます◎ マイペースに更新してますが、ぜひみなさまの暮らしにお役立ていただければ嬉しいです。 ようこそ、新時代の栄養学／食養生へ◎ 【話すひと】 新田 理恵 Lyie Nitta 管理栄養士であり、国際中医薬膳調理師。 時間栄養学がおもしろすぎて思わず進学し、柴田重信教授の薬理学研究室にて研究。早稲田大学で修士(理学)を取得。 普段は、大好きな薬草（和漢生薬）を日本中 ...
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Health, Wellness, and Other Things that Make a Difference
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Explore Our Collection of Episodes Focused on Proactive Health, Nutrition, and Holistic Wellness. New Episodes Added Regularly—Start Your Journey to a Healthier Life Today.
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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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Dr. Clair Thunes and Michelle Anderson dish up the science and weigh the facts about equine nutrition, horse care, and industry topics.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Breaking down the science behind plant-based nutrition and answering the questions most physicians have and most patients ask.
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family!
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle product ...
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Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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Here's a podcast description: Welcome to Nutrition Your Way, where we're making menopause manageable through science-backed, sustainable solutions. Each episode breaks down complex hormonal changes and offers practical strategies for thriving during menopause. Drawing from my five-pillar framework and decades of experience, I'll share flexible nutrition approaches, stress management techniques, and lifestyle optimization strategies that work for your unique journey. No restrictive diets—just ...
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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2840: Exit Light, Enter Night by Margo White with Les Mills on How to Improve Sleep Quality
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2840: Margo White unpacks the transformative power of sleep in fueling fitness and mental performance. Learn how prioritizing quality rest can elevate your workouts, enhance focus, and unlock g…
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Listener Q&A, with Dietitian Nicole Morrissey
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Today I’m joined by my previous co-host, Nicole Morrissey, to answer some of your most curious questions about health, wellness, and everything else. Among some of the questions are; “what are your thoughts on GLP-1s”? And, “How do I make peace with food?!”. Nicole also shares some of her top recipes of 2024 from her food blog. Join us! Work with m…
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Lessons After Life Support (w/ Sarah Book)
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In 2021 Sarah Book was put on life support after complications arose from a hospital admit she found herself in the midst of. Little did she know the worst day of her life would serve as a major catalyst for her future. Her story is both heart-wrenching and motivating. Her can reach out to Sarah here if interested. Check out more from Valley to Pea…
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In this episode, I discuss the idea of focusing less on perfecting the "good" days and more on making small improvements when things aren’t going as planned. I also touch on an often-overlooked area that can have a surprising impact on your health and goals. Tune in for practical tips you can start using right away! Time stamps 00:00 Making Bad Day…
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時間栄養学のじかん。 今回は、味覚について、年代によってどんな差があるのか。 そして味覚の感度の高める方法って？というお話です◎ ーーーーーーーーーーーーーーーーーーー 【参考】 年代別にみる味覚感度と食習慣について Comparisons of the taste sensitivity and food habit between generations 勝川 路子ら ーーーーーーーーーーーーーーーーーーー ーーーーーーーーーーーーーーーーーーーーーーー#科学系ポッドキャストの日 に参加しました！1月のトークテーマ「子供」 ホスト番組は「ものづくりnoラジオ」＆「奏でる細胞」です◎Spotifyプレイリストはこちら！https://open.spotify.com/playlist/3…
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Top 7 Strategies to Burn Dangerous Liver Fat
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In this episode, we explore the potent health benefits of castor oil, particularly for liver detoxification and regeneration. Learn how castor oil packs can enhance liver function, stimulate detox pathways, and aid in the breakdown of gallstones. Discover the significant impacts of a diet low in sugar and high in organic, nutrient-rich foods on mai…
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NLP639 - The Seven Habits for Better Sleep
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In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I dive into the critical role of sleep in optimizing health and share my personal seven-step nighttime routine for better rest. From mouth taping to setting a cool house temperature, using red light therapy, blue light blockers, and supplements lik…
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How Allergies, Sensitivities, and Diet Fuel Acne Breakouts - Ask a Nutritionist
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Are you struggling with acne? It might be time to look at your diet! Tune into our latest episode of Ask a Nutritionist and join our very own Melanie Beasley, registered and licensed dietician, to understand how dairy, processed foods, and more could be impacting your skin health, and how nutritional changes can lead to glowing skin!…
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Steve's insider secrets to a 64 minute PB at Sunshine Coast 70.3
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Today, I’m thrilled to share a conversation with an incredible athlete, and member of the Triathlon Nutrition Academy, Steve Duquette. We’re going to discuss his performance at last year’s Sunshine Coast 70.3, where he smashed his PB by more than an hour. Listen in while he shares the strategies that helped him achieve this incredible result! You m…
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Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector
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Belly fat is more than just stubborn weight – it plays a complex role in our health, interacting with the immune system and gut bacteria. But could gut microbes hold the key to understanding and managing belly fat? In this episode, Dr. Suzanne Devkota, Director of the Microbiome Research Institute at Cedars-Sinai, shares groundbreaking findings on …
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315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carni…
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206. Nutrition for Ironman Triathlons + Sustained Elite Performance with Dede Griesbauer
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Trigger warning for talk of disordered eating behaviors and weight control. Feel free to skip this episode or fast-forward from 34:00 to 43:45. This episode of the Female Athlete Nutrition podcast is with professional Ironman triathlete Dede Griesbauer. Dede shares her remarkable story from an NCAA DI swimming career to working on Wall Street. Over…
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Ep. 45 Fueling vs. Fixing: Addressing Body Fat Concerns in Young Athletes
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In this episode, Amy explores the natural changes in body composition that youth and teen athletes experience during growth and development, often influenced by puberty, dietary habits, and lifestyle. She addresses common concerns from parents and coaches, emphasizing the importance of fostering a positive, performance-focused mindset over restrict…
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A plant-based diet may be the best way to keep inflammation at bay. This episode features audio from: Preventing Inflammatory Bowel Disease with Diet The Best Diet for Ulcerative Colitis Treatment The Best Diet for Crohn’s Disease Treatment Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Love Your Liver Livestream #180: Part 3 of Dr. G’s Sayings / Idioms / Aphorisms, Words to Heal By!
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comSearch transcripts here:https://nd-youtube-search.vercelProducts endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D S…
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99. Help! I can't control myself around sweets
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If you feel like sweets are your weak spot, this is the episode for you. Danielle and Mark discuss practical strategies and scientific insights to help you balance purpose and pleasure with sweets and desserts. Studies mentioned in this episode are: PMID: 27372453 and PMID: 28330706 Visit: www.imagonutrition.com To submit a question to be answered …
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13. Misguided fitness Influencers and Misconceptions about Supplements with Dr. Adrian Chavez
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In this episode of 'Aggressive Salad,' the host is joined by Dr. Adrian Chavez to discuss widespread nutrition misinformation. Dr. Chavez shares his journey from academia to content creation, emphasizing the importance of integrating accurate nutrition guidance into healthcare. The conversation also delves into the pitfalls of sensationalized, emot…
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Round 2: Agree, Disagree or Pass? - Ep. #163
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Join us for our 2nd round of "Agree, Disagree, or Pass" where we propose semi-controversial nutrition and health statements to each other. We break down some popular blanket nutrition statements and show why nutrition advice is rarely one-size-fits-all. Be sure to catch episode 161 for the first round of our “dietitian game” and you’ll have new app…
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177. Dietitian Q&A: Collagen, Colostrum, Nutrafol, Flavored Water, & More
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Registered Dietitians Kait and Megan share their most asked questions from 2024, including collagen, colostrum, flavored waters, Nutrafol and hair growth supplements, and whether or not 30 grams of protein at each meal is necessary. To work 1:1 with Kait or Megan , schedule an initial consultation on our website: https://www.orlandod…
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91 | Picky Eating or Feeding Disorder? The 6-Question Tool Every Provider Needs
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Colleen sits down with Jaclyn Pederson, CEO of Feeding Matters, to break down the essential 6-question screening tool designed to help providers confidently assess feeding challenges in minutes. You'll learn how to spot red flags early, make informed referrals, and better support families while they wait for specialized care. What You’ll Learn: ✅ T…
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Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)
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The U.S. government has been making nutrition recommendations for well over 100 years. More recently, however, people have started questioning these guidelines, with concerns around the influences of big food and big agriculture. Social media is ablaze with cries of corruption and deception. Health professionals are being called into question, as a…
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Is high fructose corn syrup really that bad?
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Is high fructose corn syrup as harmful as its reputation suggests? Monica revisits the HFCS debate to separate science from misinformation. Learn how HFCS compares to table sugar, why its name might be misleading, and what really matters when it comes to added sugars in your diet. New to Nutrition Diva? Check out our special Spotify playlist for a …
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IGF-1 and Diet: Cause For Concern? (SNP36)
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IGF-1 (Insulin-Like Growth Factor 1) has emerged as a hot topic in health and nutrition discussions, often linked to longevity, cancer risk, and metabolic health. On one hand, IGF-1 is essential for growth, repair, and metabolic regulation; on the other, it is sometimes associated with disease processes, including cancer and cognitive decline. For …
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Automate Your Nutrition & Exercise: Stay Healthy in 2025 Without the Stress
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Are you ready to thrive in 2025 without the chaos of meal prep and exercise planning? This week on The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share their insider tips to make healthy living effortless—even when life gets busy. Here’s what you’ll learn: Automating Nutrition: Discover simple hacks to streamline meal prep and grocer…
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277: Weight & Health: Can Kids Thrive at Any Size? – Jill Castle
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Many parents feel enormous pressure to raise fit, slender children. According to the CDC, approximately 1 in 5 U.S. children and adolescents aged 2-19 have obesity, and approximately 4.1% were classified as underweight (in 2017-2018). As overweight and obesity rates are increasing, so are weight bias and stigma, especially regarding kids and teens.…
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What’s Up with the Cost of Functional Nutrition? | Ep 342
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In this episode, Erin addresses a common concern: the cost of functional nutrition services, and why they may be different than conventional medicine fees. She explains what a functional approach should deliver—and why many big-name clinics fall short despite their high price tags. Learn how to prioritize your health investments, get your partner o…
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Ep. 378: Healing from the Inside Out: Crohns, Colitis and Gut Health Unveiled
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LAST CHANCE! Date Your Body-1 spot left http://jjflizanes.com/dateyourbody Rewiring Your Core Wound Patterns & Evolving Beyond Your Story- 2 spots left http://jjflizanes.com/apply Inner Circle Power of 8- 2 spots left http:/jjflizanes.com/powerof8 Dr. Dane Johnson is the founder of Crohns Colitis Lifestyle inspired by his life-threatening battle wi…
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Is it safe to stay plant-based during pregnancy? This episode explores the latest research and share practical tips to help you confidently navigate a plant-based pregnancy. Learn about key nutrients, managing morning sickness, and the surprising benefits of plant-based diets for moms and babies. References: Adherence to plant-based diet during pre…
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Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden
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Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP
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We all hear how we should do things. Most people's advice is a one size fits all. This is the problem with the industry. We are all not the same. How do we make it work for you???Av Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Ep. 39: How to Conduct a Basic Diet Assessment on Your Horse
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With your horse's estimated body weight and condition score in hand you now have what you need to move on towards assessing their diet. In this episode we discuss: how to determine what your horse's minimum forage intake should be each day how to determine their actual forage intake the importance of weighing everything that you are feeding your ho…
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Ep. 64 | Why Functional Nutrition is Your Secret Weapon for Menopause
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🎙️ Episode Summary: Are you tired of being told that menopause symptoms are "just part of life" or that medication is your only option? In this episode, we dive deep into how functional nutrition can transform your menopause experience. As a functional nutrition practitioner, I reveal why addressing the root causes of your symptoms - rather than ju…
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Striding Strong: Overcoming Body Image Barriers in Running
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Stephanie Roth-Goldberg, LCSW, CEDS-C is a psychotherapist and psychoanalyst specializing in treating eating disorders and athletes. She works with clients in NYC and NJ. She has both a group practice and private practice in NY and NJ. Additionally, Stephanie teaches on the subject of Eating Disorders, contributes to articles in several well known …
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9 Ways to Actually Improve Your Nutrition in 2025
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Happy New Year and welcome back to the podcast! A lot of people have health goals in the new year, which is great! However, most people fail to reach those goals and one of the reasons is they are not tied to clear consistent actions. So in this episode of the podcast we revisit one of our most popular podcast episodes of 2024 and discuss 9 simple,…
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Day 12 of the Holiday Special : "Creating Goals for the New Year in Recovery" feat. Kaitlyn Moore from @sass.and.cellulite
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*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Kaitlyn: Kaitlyn is a 20-something, curvy content creator based in the Bay Area, CA who encourages women of all shapes and sizes…
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Episode 37 - Innovative Fasting Approaches for a Healthier You
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Explore the art of fasting in its many forms. From traditional practices to intermittent fasting or simply eliminating that last bite, or even taking a break from social media, we dive into creative and diverse methods tailored to fit every lifestyle. Discover the benefits, practical tips for success, and inspiring personal stories. Whether you’re …
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Revamping Health with Vegetables: The Power of Low-Carb, Nutrient-Dense Cooking
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In this episode of the Yumlish Podcast, join Vasudha Viswanath, a former Wall Street professional turned health advocate, as she shares how reversing prediabetes with a low-carb diet transformed her life and sparked her passion for nutrient-dense vegetarian cooking. Vasudha, the founder of We Ate Well, explains how her personal health journey led h…
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Episode 26 - Rashelle Berry - Advancing the Dietitian’s Role in Nasogastric Feeding Tube Placement and the Tube Weaning Process
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In this episode of Nutrition Pearls: the Podcast, co-hosts Bailey Koch and Nikki Misner speak with Rashelle Berry on nasogastric feeding tube placement and weaning enteral nutrition. Rashelle has been working at Children’s Healthcare of Atlanta for over 16 years as a dietitian in the Marcus Autism Center’s feeding program. She previously served as …
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Sugar - particularly added sugar - is in nearly all of our food. Whether you have a sweet tooth or not, it's important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them. On this episode of On Nutrition, we talk with dietitian-nutritionist Lisa Lammert about the history of added sugar, …
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#182 - Your 12-Month Plan for Lasting Fat Loss & Muscle Gain in 2025
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In this episode of Talking Nutrition, you'll learn a sustainable and effective, year-long approach to fat loss, muscle gain, and maintaining results. If you’ve ever felt stuck, having to repeatedly restart the same New Year's Resolution without seeing lasting change - and you finally want to make 2025 the year you DO reach your goals and maintain y…
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