Beste Nutritionist podcaster (2024)

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Ep156: Empower Yourself To Create Your Best Life Ever! 43:53

12h ago43:53

43:53

Today I had the pleasure of talking with Wendi Weiss Blum all about creating the life we desire. If that feels so far out of reach for you, you are going to want to listen to this podcast. If you question how to move the needle forward in your life, or even how to start to make small changes that matter, Wendi is a wealth of knowledge. Making chang…

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Dancing On The Streets with Bianca Carnovale AKA Ballet Busker 19:31

21h ago19:31

19:31

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

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Probiotics 10:03

5d ago10:03

10:03

and when to take them

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Ep 16: Loneliness with Nathan Hill 46:33

5d ago46:33

46:33

In a world where connection seems just a click away, why are so many of us feeling lonelier than ever? Join Mike, Helena, and relationship coach, Nathan Hill, as we delve into the complexities of loneliness, exploring topics like affluency, technology's role in coping AND connecting, and the messy baggage we carry in relationships. Discover how int…

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Dietitian Review of "It Starts with an Egg" 15:33

26d ago15:33

15:33

I give you my thoughts and opinions on the book "It Starts with an Egg." Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want more? Click here for my free training!Av Susan Portz

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Menopause and Exercise 18:12

6d ago18:12

18:12

a reminder

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Ep155: The Secret To Setting Boundaries 54:42

7d ago54:42

54:42

Yes, she is back! That is right, I am referring to our amazing life coach, Shari Coltune. There is so much to explore when it comes to self-reflection, self-care and working through our own subconscious beliefs, and stories, so I felt it was only appropriate to bring Shari back to talk about boundaries. This is a topic that has come up so often in …

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It Takes Time 8:28

8d ago8:28

8:28

a reminder

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Becoming The Healthy Dancer® with Savannah Quiner 20:48

8d ago20:48

20:48

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

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Creatine Update 15:45

11d ago15:45

15:45

new info to share on the most researched supplement

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Navigating Professional Life As A Freelance Artist to Company Member with Emily Speed 26:45

12d ago26:45

26:45

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

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Ep 15: Conflict with Nathan Hill 49:35

12d ago49:35

49:35

What’s the most recent conflict you’ve experienced? Do you wish it went better? Conflict is almost always uncomfortable and awkward. Relationship coach and April’s expert-in-residence, Nathan Hill, joins Mike and Helena to dive deeply into the heart of conflict and its many layers. Join us as we explore the narratives we create, the energy we bring…

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How Heavy Do You Lift? 14:19

13d ago14:19

14:19

and why it doesn’t matter

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Redefining The Healthy Dancer® with Lauryn Lanee Brown 20:03

13d ago20:03

20:03

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

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Success Is 10:26

14d ago10:26

10:26

after Easter check ins

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Ep154: Small Changes, Big Difference - Rebel Rewind 42:18

14d ago42:18

42:18

This is a rewind of an episode I recorded about a year ago with my coaches, to talk about what we see in the health and wellness industry. Choosing small things to change at a time is still what we are about here, so this is as relevant as it was when we first recorded it. Take a listen to find out what we, the coaches, do to make a big difference …

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Redefining The Healthy Dancer® with Nikita Boris 21:53

15d ago21:53

21:53

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

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Good Relationship with Easter Food 13:57

19d ago13:57

13:57

some tips for this week

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Preparing for your dance audition with tips from coach Caitlin Sloan of The Brainy Ballerina 17:33

19d ago17:33

17:33

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

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Ep 14: Spring Cleaning for the Spirit with Chelsea Totah 45:29

19d ago45:29

45:29

Coming out of winter hibernation and preparing for the transitions that come with spring is no small feat. Over the past three episodes, we’ve tackled spring cleaning for the mind, body and home spaces. Chelsea Totah, Ayurvedic Practitioner & Health Coach, joins Mike and Helena to talk about Spring Cleaning for the Spirit. Today, we talk about the …

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CrossFit Open My Thoughts 13:18

20d ago13:18

13:18

Open 2024

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Becoming The Healthy Dancer® with NYCB Principal Isabella LaFreniere 23:31

20d ago23:31

23:31

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

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Becoming The Healthy Dancer® with Rachel Quiner 16:34

21d ago16:34

16:34

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

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Ep153: Managing Diabetes With More Than Just Meds 46:14

21d ago46:14

46:14

What a great conversation I had today with Hillary Meisner, seasoned nutritional therapy practitioner and certified health coach. Hillary specializes in supporting those with Diabetes and other health challenges. Hillary and I delve into how to approach food and nutrition when dealing with a prediabetes or diabetes diagnosis. Personalizing the appr…

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Building Balance with Dance, Yoga, and Life in Becoming The Healthy Dancer® with Heather Conn 24:45

22d ago24:45

24:45

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

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Change Focus 12:56

25d ago12:56

12:56

now is the time

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Ep 13: Spring Cleaning for Our Spaces (Home & Beyond) with Chelsea Totah 43:14

26d ago43:14

43:14

Explore the art of decluttering internal head spaces AND creating living spaces that renew and refresh. Expert-in-residence Chelsea Totah, Ayurvedic Practitioner, and Holistic Health Coach, joins Mike and Helena to delve into various themes, ranging from gracefully embracing change to making mindful decisions regarding our diet, hydration, and dail…

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Redefining The Healthy Dancer® with Principal Dancer Melody Mennite 24:46

27d ago24:46

24:46

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

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The Administrative Role on Dancer Health- What You Say Matters- A Conversation with Artistic Director Julianna Slager 17:47

27d ago17:47

17:47

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/managing-perfectionism/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dan…

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Discussing Alcohol with Sarah Rusbath 26:49

28d ago26:49

26:49

alchohol and menopause

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Ep152: Why Prevention Is Key: A Client’s Journey 48:11

28d ago48:11

48:11

I have known Michael Raymond for at least 10 years and it’s been a pleasure watching both his professional and personal progress over the years. Micheal has created and developed Raymond Representation, a fabulous talent and sports agency. And while he is proud of this amazing accomplishment, he will tell you that nothing is more important to him t…

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Dancers and perfectionism- unraveling impractical ideals 12:01

29d ago12:01

12:01

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/managing-perfectionism/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dan…

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Supplements and how they fit 11:39

1M ago11:39

11:39

It can be confusing to know what supplements are best for your journey. Today we chat it through to help understand it better.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJoin the waitlist for m…

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Ep 12: Spring Cleaning for the Body with Chelsea Totah 46:46

1M ago46:46

46:46

Join us as we dive into the rejuvenating world of Spring Cleaning for the Body as part of this month’s focus of transitioning from winter to spring. In this episode of A Coach, a Nutritionist, and an Expert Walk Into a Podcast, expert-in-residence Chelsea Totah, Ayurvedic Practitioner and Holistic Health Coach, joins Mike and Helena to discuss ways…

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Chat with Dr Cliff Harvey 50:21

1M ago50:21

50:21

Dr Cliff Harvey is who I studied nutrition with. He is someone I have learnt alot from and continue to. I hope this conversation helps you on your health and wellness journey.You can find him @cliffdoggydog on instagram or @holisticperformancenutrition Would love your feedback or questions on any of the topics we discuss. Find me on social media to…

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Why You Can’t Trust Motivation 11:50

1M ago11:50

11:50

Why you cannot trust motivation. Lets talk this through. We cannot trust our emotions. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJoin the waitlist for my next Thrive program NOW https://chane…

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Ep151: Who’s the Medical Medium? 56:36

1M ago56:36

56:36

You are going to find today’s podcast fascinating if not a bit “out there.” That is what I first thought when I was introduced to the teachings and principles behind the Medical Medium, Anthony William. While you might not recognize the name, he is the mastermind behind the celery juice craze that took America by storm many years ago. Today I got t…

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Fat- How can dancers maximize this macronutrient? 15:58

1M ago15:58

15:58

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/can-dancers-eat-fat/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancen…

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Does Food Quality Matter 16:33

1M ago16:33

16:33

Is it worth buying organic, or investing in the best quality food. This good question I get asked is what our discussion is on today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJoin the waitlis…

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Ep 11: Spring Cleaning for the Mind with Chelsea Totah 53:11

1M ago53:11

53:11

Today, Mike and Helena welcome Chelsea Totah, Ayurvedic Practitioner and Holistic Health Coach, as our Expert-in-residence. Chelsea will help us prepare for coming out of winter hibernation and preparing ourselves for the newness (and transformations) of spring. Today we focus on cultivating our mental sanctuary as we dive into the topic of "Spring…

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Life Update & Becoming an IVF Mama 16:59

1M ago16:59

16:59

We welcomed our IVF miracle in August of last year and I want to share what I went through with labor and delivery. I also just want to share what has been happening since then. Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want more? Click here for my free training!…

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I Understand the Confusion 15:24

1M ago15:24

15:24

There is a good reason why we are all feeling confused about what to eat and what to do to change how our body looks. So lets talk it through today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJ…

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Ep150: The Tools To Reawaken Your Authentic Self 1:02:54

1M ago1:02:54

1:02:54

I just loved my conversation with Dr. Tamy Faireman. Dr. Tamy, a former plastic and reconstructive surgeon for over 25 years now refers to herself as a SOUL surgeon, which could not be more fitting for the work she has become so passionate about. We had an amazing discussion about mindfulness and what that means and how we go about “getting” there.…

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Expectations and Goals- How to Support Your Strongest Dance Season 18:14

1M ago18:14

18:14

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/successful-new-dance-season/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https:…

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Fuelling For The CrossFit Open 12:16

2M ago12:16

12:16

Here are my tips for fuelling for the CrossFit open. Your food will likely be very different to how you usually eat and this will teach you why.Download the full guide with food examples herehttps://chanelketocoach.com/crossfit-open/GOOD LUCKWould love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreC…

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Ep 10: Purpose - Part 2 36:48

2M ago36:48

36:48

Today, Mike and Helena delve into how purpose can emerge from life's hurdles and the impact of serving others--whether it's through the Peace Corps, military duty, or community involvement close to home. We share transformative stories of finding purpose after unexpected turns, like layoffs, and how yoga ended up creating a path to daily meaning fo…

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Ep 9: Purpose - Part 1 34:09

2M ago34:09

34:09

Ever had a life twist like a job shake-up or a parent's retirement that made you rethink your path? Today, we delve into how connecting with what makes us tick--our strengths, values, and inner needs--lights up our purpose-driven journey. Plus, we'll share the uplifting tale of a 103-year-old doctor who's still making a difference, albeit in a new …

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Seeing Andrew Huberman Live 18:08

2M ago18:08

18:08

I have listened to Huberman Labs podcast for a couple of years now and have learnt so much along the way. Andrew Huberman just did a tour in Australia, so we went. Here is my experience. If you do not listen, i do recommendhttps://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=fe4fc5bbee9843a9Would love your feedback or questions on any of the top…

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Ep149: Why You Should Give Functional Medicine A Try 42:17

2M ago42:17

42:17

If you are struggling trying to find answers to your health conditions, or are being told there is nothing wrong with you, when you feel just awful, then you are going to want to listen to this week's podcast. In this podcast, we discuss what functional medicine is, how it works, and why it might be right for you. We go through the principles and t…

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HRT Update 23:48

2M ago23:48

23:48

It has been a couple of weeks since my episode about HRT and my experience. Wanted to update you on how I was doing and what I am experiencing.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comif you…

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