Beste Physical Activity podcaster (2024)

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Fitness Testing Made Simple with Fibion Helix - Dr. Olli Tikkanen 5:43

13h ago5:43

5:43

"How can fitness testing be simplified using wearable technology? Dr. Olli Tikkanen explains how Fibion Helix makes it easier to assess fitness levels and track progress." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix streamlines fitness testing, providing accurate, real-time data to help users monitor …

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Nightly Recovery Insights with Fibion Helix - Dr. Olli Tikkanen 7:29

3d ago7:29

7:29

"How can nightly recovery insights enhance fitness and well-being? Dr. Olli Tikkanen explains how Fibion Helix provides valuable data to optimize recovery during sleep." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix offers insights into nightly recovery, helping users monitor their recovery progress and…

1
Improving Participant Adherence in Research with Fibion Helix - Dr. Olli Tikkanen 9:01

5d ago9:01

9:01

"How can participant adherence be improved in health research? Dr. Olli Tikkanen discusses how Fibion Helix helps increase engagement and ensures better compliance in physical activity studies." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen explores how the Fibion Helix wearable device supports better participant adherence in res…

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Highlights / Context Measurement Methods of Physical Activity and Sedentary Behavior (Pt4) - Context of SB and PA Mini Series 9:29

5d ago9:29

9:29

About the Mini Series: This informative mini series, comprising of six episodes, is aimed at researchers intrigued by the intricacies of sedentary behavior and physical activity. It offers a comprehensive exploration into the social, emotional, and temporal contexts of these behaviors. With a special focus on understanding how such contexts are mea…

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Behavior Change Interventions Made Easy with Fibion Helix - Dr. Olli Tikkanen 7:39

8d ago7:39

7:39

"How can behavior change interventions be simplified using wearable technology? Dr. Olli Tikkanen explores how Fibion Helix makes it easier to track and promote healthier behaviors." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen explains how Fibion Helix helps simplify behavior change interventions by offering real-time data and …

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Highlights / Real-World Application and Ethics in Sedentary Behavior Analysis (Pt5) - Data Analysis for SB Mini Series 5:53

8d ago5:53

5:53

About the Mini-Series: Our six-part mini-series, 'Context of Sedentary Behavior and Physical Activity', is a comprehensive journey through the world of data analysis for sedentary behavior. Hosted by Dr. Olli Tikkanen, an expert in the field, the series takes listeners from understanding and pre-processing data, through a variety of analysis techni…

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Why Fibion Helix is a Smart Investment for Research Departments and Groups - Dr. Olli Tikkanen 8:53

10d ago8:53

8:53

"Why is Fibion Helix a smart investment for research departments? Dr. Olli Tikkanen explains how this advanced wearable technology enhances research accuracy and efficiency." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix provides valuable insights for research teams, offering a reliable, cost-effective …

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Fibion One-Stop Shop for Sleep, Heart Rate, and Physical Activity Research-Dr Olli Tikkanen 9:43

10d ago9:43

9:43

"How does Fibion simplify research with a one-stop-shop for measurement tools?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares Fibion’s vision of becoming a one-stop shop for researchers. He introduces an extensive portfolio of innovative tools designed to measure physical activity, sleep, sedentary behavior, …

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Highlights / Accelerometer Harmonization Methods (Pt1) - ProPASS Webinar - Prof. Ulf Ekelund and Dr. Jakob Tarp 25:29

12d ago25:29

25:29

Accelerometer Harmonization Methods (Pt1) - ProPASS Webinar - Prof. Ulf Ekelund and Dr. Jakob Tarp Part 1. This is audio from ProPASS ECR network webinar. In the third webinar (2nd December) we will hear from Prof. Ulf Ekelund and Dr. Jakob Tarp on harmonization methods. Pooling individual participant data from several research projects may not alw…

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How Fibion Helix Ensures Accurate Heart Rate Variability Tracking – Dr. Olli Tikkanen (Pt2) 8:37

15d ago8:37

8:37

"How does Fibion Helix address common challenges in heart rate measurement?" In this episode, Dr. Olli Tikkanen explains the innovative features of Fibion Helix, focusing on its patented PPI sensor technology for accurate heart rate and heart rate variability tracking. He highlights how traditional wearables often struggle with motion artifacts, di…

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Highlights / Dr. Stuart Biddle - PA | SB | Psychology | Behaviour change 1:08:33

17d ago1:08:33

1:08:33

Professor of Physical Activity & Health, Dr. Stuart Biddle is affiliated with the University of Southern Queensland, Australia. His main research interest is in health effects, psychology and behavior change related to sedentary behavior and physical activity. --- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior a…

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Practical Uses of Event Markers in Physical Activity and Sleep Studies – Dr. Olli Tikkanen (Pt3) 7:26

19d ago7:26

7:26

"How do event markers enhance accelerometer data for research?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen explains the importance of event markers in accelerometer-based research. He introduces the event marker feature in the Fibion G2, a simple button that participants can press to timestamp specific activities…

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Introducing Fibion Helix - Perfect for Large-Scale Research Studies – Dr. Olli Tikkanen (Pt1) 7:00

22d ago7:00

7:00

"How does Fibion Helix simplify research with modern sensors and seamless integration?" In this episode, Dr. Olli Tikkanen introduces Fibion Helix, a revolutionary wristband designed for researchers. Unlike traditional consumer-grade devices, Fibion Helix bridges the gap between convenience and advanced research features. It combines a patented PPI…

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Highlights / How to Treat Mental Illness with Physical Activity - Dr. Brendon Stubbs (Pt1) - Practitioner‘s Viewpoint Series 43:18

24d ago43:18

43:18

Dr. Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation. He works locally and (inter)nationally with a fantastic group of…

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How High-Resolution Accelerometers Improve Activity and Balance Research Accuracy – Dr. Olli Tikkanen (Pt2) 10:46

26d ago10:46

10:46

"Why does measurement resolution matter in physical activity research?" In this episode, Dr. Olli Tikkanen explores the importance of measurement resolution in accelerometer devices and how it impacts research precision. He breaks down the difference between 10-bit, 13-bit, and 16-bit resolution, explaining how higher resolution enables devices to …

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Highlights / Why Exercise Works for Depression - It's not Endorphins but... Dr. Brendon Stubbs (Pt2). Practitioner‘s Viewpoint Series 33:26

29d ago33:26

33:26

Dr. Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation. He works locally and (inter)nationally with a fantastic group of…

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Comprehensive Activity Tracking and Sleep Metrics with Fibion G2 - Dr Olli Tikkanen (Pt1) 8:26

1M ago8:26

8:26

"How does Fibion G2 empower researchers with advanced physical activity tracking?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces the Fibion G2, an updated version of the trusted Fibion Research device. Fibion G2 offers key enhancements like raw data recording at 50 Hz, a 3-axis accelerometer with 16-bit r…

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Highlights / How to Use Biofeedback to Prevent Injuries? - Kurt Schütte (Pt4) – Practitioner’s Viewpoint 20:51

1M ago20:51

20:51

How Fatigue Reveals Problems in Running Technique? How to Use Biofeedback to Prevent Injuries? Runeasi - Gait Analysis Made Easy: Learn more at: https://runeasi.ai/ -------- Dr. Kurt Heinrich Schutte has a PhD in Biomedical Sciences (KU Leuven) and Sports Sciences (Stellenbosch University). His PhD is on novel biomechanical metrics in the real-worl…

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Practical Challenges in Measuring Physical Activity in Children – Dr. Ying Gao (Pt4) 18:26

1M ago18:26

18:26

"What practical challenges arise in measuring physical activity among children?" In this final part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss the real-world challenges faced when collecting physical activity data from children using devices like Fibion. Dr. Gao shares her experience with device placement, tape sensitivity, and devi…

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Physical Activity Differences in Overweight vs. Normal-Weight Children – Dr. Ying Gao (Pt3) 15:15

1M ago15:15

15:15

"How does physical activity differ between children with different body weights?" In this third part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her findings on physical activity patterns in children, focusing on differences between overweight and normal-weight groups. Dr. Gao explains how accelerometer and EMG data revealed that ove…

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Highlights / Wearables in Large-Scale Projects: 3 Considerations You Need to Know - Dr Miriam Cabrita (Pt 2) 25:34

1M ago25:34

25:34

What type of projects include measurements of PA? Considerations when choosing an activity tracker grouped in three main topics: Participant-centric: Research and innovation driven Regulatory Dr. Miriam Cabrita has done her bachelor's and master's degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in…

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Combining Video and Accelerometry for Children’s Activity Research – Dr. Ying Gao (Pt2) 17:07

1M ago17:07

17:07

"How do video and accelerometer data together improve activity tracking in children?" In this second part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her innovative study combining accelerometer and video observation data to improve activity classification in children. Dr. Gao explains how she adapted wearable cameras and acceleromet…

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Measuring Children’s Physical Activity with Accelerometers and EMG – Dr. Ying Gao (Pt1) 20:25

1M ago20:25

20:25

"Can we accurately measure children’s physical activity with just one device?" In this insightful episode, Dr. Olli Tikkanen speaks with Dr. Ying Gao about her research on sedentary behavior and physical activity in children, combining accelerometer and EMG data to improve accuracy. Dr. Gao explains the challenges of using only accelerometers, as t…

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Tracking Health in Aging Populations in South Korea with Fibion – Steve Seo 20:11

2M ago20:11

20:11

"How can advanced health monitoring devices support an aging population?" In this insightful episode, Dr. Olli Tikkanen sits down with Steve Seo, a biomedical engineer and CEO from South Korea, to discuss the role of wearable technology in healthcare, especially as populations age. Steve shares his journey from aspiring to be a doctor to working in…

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Where to wear a wearable? Innovations in research with different sensor locations - Dr. Olli Tikkanen (Pt3) 11:36

2M ago11:36

11:36

"Why does device placement matter in physical activity and biomechanics research?" In this final part of the episode, Dr. Olli Tikkanen discusses the importance of selecting the right wear location for devices like Fibion Flash, tailored to different research goals. Device placement can significantly affect the accuracy of data collection, whether …

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How to select measurement settings and what difference those make? - Dr. Olli Tikkanen (Pt2) 8:21

2M ago8:21

8:21

"How does customizable data collection enhance research accuracy?" In this episode, Dr. Olli Tikkanen explains the importance of customizable data collection settings in research and how the Fibion Flash device offers flexibility to suit a variety of study types. The ability to adjust sampling frequencies, sensor activation, and measurement ranges …

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Fibion Flash is here! HRV, 9-axis motion and ECG with one tiny device - Dr. Olli Tikkanen (Pt1) 11:56

2M ago11:56

11:56

"How does Fibion Flash bring flexibility and precision to research?" In this episode, Dr. Olli Tikkanen introduces the Fibion Flash, a versatile new wearable for researchers working in fields like physical activity, sleep, heart rate variability, and sports science. Designed with a multi-sensor system, Fibion Flash collects comprehensive data on bo…

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How Early Diagnosis Can Improve COPD Management – David Mannino, MD et al. (Pt3) 21:54

2M ago21:54

21:54

"Can early detection and community support improve COPD care?" In the final part of this episode, Dr. Olli Tikkanen speaks with David Mannino, MD, Jonnie Korinko, and Phyllis DiLorenzo about the critical role of early diagnosis, effective treatment, and community support for COPD patients. Mannino, MD discusses the latest research efforts to detect…

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How Virtual Rehab Empowers COPD Patients to Stay Active – David Mannino, MD et al. (Pt2) 22:17

2M ago22:17

22:17

"How can virtual rehab bring physical activity to more COPD patients?" In this second part of the episode, Dr. Olli Tikkanen speaks with David Mannino, MD, respiratory therapist Jonnie Korinko, and COPD patient advocate Phyllis DiLorenzo to explore the benefits and challenges of virtual pulmonary rehabilitation. Mannino, MD discusses the accessibil…

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Managing COPD with Physical Activity: Challenges and Solutions – David Mannino, MD et al. (Pt1) 23:52

2M ago23:52

23:52

"Can physical activity really improve the quality of life for COPD patients?" In this engaging first part of the episode, Dr. Olli Tikkanen speaks with David Mannino, MD, Jonnie Korinko, and Phyllis DiLorenzo to discuss the role of physical activity in managing Chronic Obstructive Pulmonary Disease (COPD). Mannino, MD explains the physical challeng…

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AI and Fibion SENS: Customizable Solutions for Farm Animal Health – Prof. Suresh Neethirajan (Pt3) 19:36

2M ago19:36

19:36

"How can wearable sensors improve farm animal health monitoring?" In this third and final part of the episode, Dr. Olli Tikkanen continues his conversation with Prof. Suresh Neethirajan, exploring the practical applications of sensors like Fibion SENS in farm animal health. Prof. Neethirajan discusses how wearable sensors are used to monitor animal…

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The Role of AI and Fibion SENS in Predicting Animal Health Problems – Prof. Suresh Neethirajan (Pt2) 20:04

2M ago20:04

20:04

"Can AI predict pain in animals before it's visible?" In this second episode, Dr. Olli Tikkanen continues his engaging discussion with Prof. Suresh Neethirajan, an expert in digital agriculture and animal welfare. Prof. Neethirajan explains how accelerometer data combined with AI models is being used to detect early signs of pain and health issues …

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Using Accelerometers and AI to Improve Animal Welfare on Farms – Prof. Suresh Neethirajan (Pt1) 20:38

3M ago20:38

20:38

"Can AI predict health problems in farm animals before they even show symptoms?" In this fascinating episode, Dr. Olli Tikkanen welcomes Professor Suresh Neethirajan, an expert in digital agriculture and animal welfare, to explore how artificial intelligence and accelerometer data are revolutionizing the way we care for farm animals. Prof. Neethira…

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How Physical Activity Helps You Sleep Better and Stress Less – Jin Wen (Pt3) 20:11

3M ago20:11

20:11

"Can physical activity really help you sleep better and manage stress?" In this third episode, Dr. Olli Tikkanen continues the conversation with sleep researcher Jin Wen, exploring how physical activity interacts with sleep and stress. Jin discusses how daily movement can improve sleep quality and reduce stress, but it’s not just about burning ener…

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Sleep as a Reset: How a Bad Night Affects Your Stress Response – Jin Wen (Pt2) 17:08

3M ago17:08

17:08

"Does poor sleep impact your stress more than stress affects your sleep?" In this second episode, Dr. Olli Tikkanen continues his insightful discussion with sleep researcher Jin Wen, diving deeper into the fascinating relationship between daily stress and sleep. Jin explains that while stress and sleep influence each other, poor sleep has a more di…

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Improving Daily Well-being Through Better Sleep – Jin Wen (Pt1) 20:10

3M ago20:10

20:10

"What if your sleep quality shapes not just your day, but your whole health future?" In this first episode, Dr. Olli Tikkanen speaks with sleep expert Jin Wen about the fascinating relationship between sleep, stress, and daily well-being. Jin shares her journey from studying stress to focusing on sleep and explains how sleep isn’t just about the nu…

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Sustainable Weight Loss: Using Fibion to Track Activity and Build Healthy Habits – Lotte Arndal (Pt3) 21:16

3M ago21:16

21:16

"What if changing your habits was less about effort and more about strategy?" In this third episode, Dr. Olli Tikkanen continues the conversation with health coach Lotte Arndal, who shares her expertise on behavior change and habit formation. Lotte explains how using advanced tools like Fibion Reports allows her to offer truly personalized advice t…

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Sedentary Behavior and Misleading Activity: The Role of Fibion in Health Coaching – Lotte Arndal (Pt2) 20:10

3M ago20:10

20:10

"Can you really feel active while barely moving? The numbers tell a different story." In this second episode, Dr. Olli Tikkanen continues the conversation with Lotte Arndal, an experienced health coach and gym owner, as she shares the importance of accurate measurement in health coaching. Using advanced tools like Fibion sensors, Lotte demonstrates…

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Balancing Physical Activity and Mental Well-Being: Use of Fibion for Effective Health Coaching: Lotte Arndal (Pt1) 23:34

3M ago23:34

23:34

Ever feel completely exhausted after a long day but realize you’ve barely moved at all?" In this insightful first episode, Dr. Olli Tikkanen sits down with Lotte Arndal, a seasoned health coach and gym owner with 25 years of experience, to uncover the surprising disconnect between mental and physical exhaustion. Lotte reveals that many people mista…

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Beyond Walking: What Really Needs to Change to Reduce Childhood Obesity – Dr. Rob Noonan (Pt3) 27:05

3M ago27:05

27:05

"Is walking to school really enough to tackle childhood obesity?" In this third episode, Dr. Olli Tikkanen and Dr. Rob Noonan explore the complex issue of childhood obesity and the social factors that contribute to it. Dr. Noonan shares surprising findings from his research, showing that while children from deprived areas are more likely to walk to…

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The Role of Capitalism in Shaping Public Health: Dr. Rob Noonan’s (Pt2) 23:33

3M ago23:33

23:33

"How do you change a society's values when capitalism rewards consumption and individualism?" In this second part of the episode, Dr. Olli Tikkanen and Dr. Rob Noonan dive deeper into the societal drivers behind health inequality, focusing on the UK and comparing it to other nations like the Scandinavian countries. Dr. Noonan explains how the core …

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Economic Growth at the Cost of Well-being – Dr. Rob Noonan (Pt1) 24:20

3M ago24:20

24:20

"Our obsession with economic growth might be making us sicker—what can we do about it?" In this powerful first episode, Dr. Olli Tikkanen sits down with Dr. Rob Noonan, an expert in health and education, to explore the critical link between capitalism and public health. Dr. Noonan explains how our relentless focus on economic growth has led to wide…

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/Highlights/ 3 Innovations to Measure Sleep and Circadian Rhythm - Dr. Olli Tikkanen 21:48

3M ago21:48

21:48

--- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research; https://sleepmeasurements.fibion.com --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://web.fibion.com/sens/…

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AI in Pain Management: Matching Patients with the Best Treatments - Dr. Marcus Komann (Pt3) 19:50

4M ago19:50

19:50

📰 AI is reshaping pain management, offering new ways to understand and treat pain through data-driven insights. In this episode, Dr. Marcus Komann discusses the potential of AI to revolutionize pain research, providing a personalized approach that could significantly improve patient outcomes. 🤖🧠 In this insightful third episode, Dr. Olli Tikkanen c…

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Chronic Pain Management: The Role of Activity and Support Systems - Dr. Marcus Komann (Pt2) 18:07

4M ago18:07

18:07

📰 Did you know that post-operative nausea remains a common issue, affecting up to 20% of patients despite modern prevention methods? Dr. Marcus Komann reveals interesting insights into how different surgeries impact nausea and the vital role of physical activity in managing chronic pain. 🧑‍⚕️💊 In this second episode, Dr. Olli Tikkanen continues his…

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Pain, Recovery and Physical Activity - Post-Surgical Experience - Dr. Marcus Komann (Pt1) 16:27

4M ago16:27

16:27

📰 Can post-surgical pain really not affect physical activity? Dr. Marcus Komann’s groundbreaking study reveals a surprising disconnect between pain levels and movement, challenging what we thought we knew about recovery. 🧑‍⚕️📊 In this thought-provoking episode, Dr. Olli Tikkanen sits down with Dr. Marcus Komann, a distinguished IT coordinator and r…

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/Highlights/ Applying for Research Funding: How to Combine Basic and Applied Research - Dr. Arto Pesola (Pt1) 32:14

4M ago32:14

32:14

Dr. Arto Pesola has a PhD degree in Exercise Physiology from the Faculty of Sport Sciences, University of Jyväskylä. His field of science is the causality of reduced muscle inactivity time on health outcomes in an RCT setting. Arto has been a highly visible expert in Finnish national TV and radio channels giving expert opinions on the health hazard…

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Surprising Findings on ApoB, Lipids and Strength Training - Dr. Richie Kirwan (Pt3) 19:30

5M ago19:30

19:30

Discover the connection between muscle mass, lipids, and cardiovascular health with Dr. Richie Kirwan! 🏋️‍♂️🩺 Learn about the role of ApoB, the impact of resistance exercise on blood lipids, and practical strategies for improving heart health through muscle maintenance. In part three of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…

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Anabolic Resistance and Interesting Details Preserving Muscle Mass in Older Age - Dr. Richie Kirwan (Pt2) 16:52

6M ago16:52

16:52

How to combat muscle loss and anabolic resistance with Dr. Richie Kirwan! 🏋️‍♂️💡 Discover the importance of maintaining muscle mass and strength as we age, and gain practical strategies for improving muscle health through exercise and nutrition. 📊 In part two of this engaging episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…

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Muscles as a Carb Sink | Cardiometabolic Health and Muscle Mass - Dr. Richie Kirwan (Pt1) 19:46

6M ago19:46

19:46

Muscle mass is not only essential for physical strength and performance but also plays a crucial role in managing blood glucose levels and reducing the risk of cardiovascular diseases. In this episode we welcome Dr. Richie Kirwan, a lecturer in nutrition and exercise physiology at Liverpool John Moores University. Dr. Kirwan's research focuses on t…

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