Beste Relationship Trauma podcaster (2024)

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How Much Can Your Life Change in 10 Years? 23:18

2d ago23:18

23:18

Have you ever wondered how much your life can change in a decade? In this special episode of Speak Honest, I reflect on my journey from a tumultuous time at 30 to celebrating my 40th birthday with newfound wisdom and strength. Join me as I share the pivotal moments and lessons learned along the way. Discover the power of embracing change and how dr…

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EPS 185- PROPHETIC WORD: Rahab Spirit brings STRIFE in Relationships & Inhibits Crossing Over 9:18

4d ago9:18

9:18

When you think of Rahab, you most likely think of the prostitute who helped hide the Israelite spies from the enemy. (See Joshua 2). But that is not the Rahab I’m talking about … The Lord revealed a water spirit named Rahab; hovering over cities, countries, states, and nations, affecting people worldwide! Rahab is a prideful, quarrelsome, arrogant …

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Wish You Could Move On After Your Breakup? The Top 3 Must-NOTs 26:45

4d ago26:45

26:45

Feeling stuck in the pain after a breakup? Wondering why it's so hard to move on, even though you know you deserve better? Tired of the spiraling thoughts that keep you relieving the pain and from feeling happy again? In this episode, we dive into the top 3 things you must NOT do if you want to truly heal and move forward. Whether you're feeling fr…

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What is Relationship Coaching and How It Can Transform Your Relationships. 24:17

9d ago24:17

24:17

Are you curious about what a relationship coach does and how they can help you build fulfilling relationships? Do you want to understand the difference between therapy and coaching and why you might choose one over the other? If so, this podcast might be for you. This podcast might be for you if: You struggle with setting boundaries in relationship…

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How to 'Get Over' Trauma & Be Ready for a Godly Relationship 32:46

11d ago32:46

32:46

Hi beautiful! Ever wonder how to heal from past trauma and prepare yourself for a healthy & godly relationship? Struggling to let go of the pain and fully trust again? Searching for ways to heal that align with your Christian faith? I share practical, biblical-based steps to overcome trauma and prepare your heart for a godly relationship. Whether y…

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EPS 184- PROPHETIC WARNING: Chosen Ones falling into Witchcraft 3:16

12d ago3:16

3:16

Listen up .... God's Chosen Ones! Our Lord and Savior takes witchcraft very seriously. Point blank- it's forbidden. (See Deuteronomy 18:10-12). Friends, we can't be half in the world and half in Christianity and think the Lord is going to bless and protect us for being disobedient to His Commandments. Especially, His chosen ones who He has called t…

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How to End a Relationship and Hold to Your Boundaries | Coaching Call with Jisselle 42:21

16d ago42:21

42:21

Have you ever struggled with ending a relationship gracefully, torn between your care for the person and your need for self-respect? In this episode, I have a heartfelt conversation with Jisselle about her on-again-off-again relationship. We explore how to end such relationships with grace and compassion, focusing on setting clear boundaries, under…

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EPS 183- Healing TRAUMA Hurts; Conviction for your SOUL 9:42

18d ago9:42

9:42

Let's be honest... Healing trauma hurts! Nobody loves to have their weaknesses and strongholds exposed to the light for correction. Being convicted in your spirit is not fun, but the truth is what will free your soul from the bondage of the enemy! Remember: All Scripture is inspired by God for correction and to teach us His truth so we can realize …

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Kick Shame & Regret to the Curb in 3, 2, 1... 24:52

18d ago24:52

24:52

Hi beautiful! A little birdie told me you've been feeling weighed down by shame and regret lately... Have you been overwhelmed by regret and shame from your past? Do you constantly criticize yourself for past mistakes? Are you praying but feel like the things you did are too bad for God to forgive? Today is all about accepting forgiveness and how t…

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How to Love Your Parents Even When They Made You Insecure 14:59

23d ago14:59

14:59

Have you ever felt conflicted about your feelings towards your parents, loving them deeply while also recognizing the pain they may have caused? In this episode, I share personal stories about my relationship with my father and explore how our attachment styles, formed by our primary caregivers, influence our current emotional well-being and relati…

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EPS 182- Hidden Dangers of the ENNEAGRAM; Christians Be Aware! 9:37

25d ago9:37

9:37

Truth be told, if you call yourself a Christian, you should NOT be messing around with the Enneagram! Yet, it's commonly being used worldwide in churches, Christian counseling services, business events, and Kingdom conferences. Even popular Christian book publishers are promoting this New Age tool. Be careful, my friends! The Enneagram is dangerous…

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STOP the Toxic Relationship Revolving Door with My 3-Step Process 27:20

25d ago27:20

27:20

Hi beautiful! Do you find yourself in a cycle of unhealthy relationships, desperately wanting to stop? Are you afraid of ending up in a relationship like your parents? Still unsure how to not let your past trauma affect your future relationships? You want to stop the negative relationship cycles so you don't pass it down to the next generation. The…

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What to Do When Your Husband's Feelings Are Hurt | Coaching Call with Christine 42:50

30d ago42:50

42:50

Have you ever found yourself in a heated argument with your partner, only to realize later that it was all a big misunderstanding? In this episode, I have a heartfelt coaching call with Christine, who is struggling with communication issues in her marriage. We dive deep into a recent conflict she had with her husband and explore the underlying issu…

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5 Ways the Fear of Getting Hurt is Blocking Love from Your Life 31:26

1M ago31:26

31:26

Join me on my back patio for a punchy episode on the five ways the fear of getting hurt is blocking love from your life. I share how hardened hearts, emotional walls, and self-sabotage can keep us from experiencing true, God-centered love. How do I know? I've been there, sis! I share how to identify these signs, why they block love from your life, …

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EPS 181- PROPHETIC WORD: The Consequences of Disobedience to GOD 14:04

1M ago14:04

14:04

A worldwide shaking is happening ... this nation is under the consequences of disobedience to God. The Lord's anger is fierce, and He expresses great frustration with false prophets, pseudo teachings, the worshipping of other gods, disobedience to His Word, and the prevalence of treachery in the world. Melia emphasizes the need for repentance and f…

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What to Do When People Let You Down - Handling Relationship Frustrations 18:26

1M ago18:26

18:26

Do you find yourself frustrated when people don't meet your expectations, even after you've made them clear? Perhaps it's not just about what's being said, but how it's being communicated. This episode of Speak Honest dives into the complexities of frustration in relationships, focusing on how miscommunications and unmet expectations can escalate c…

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Doubt that God is Listening? The ONE thing that helped me hear from Him 20:02

1M ago20:02

20:02

Ever felt too lost in the busyness of life to be able to hear from God? If you're wrestling with the mystery of how to hear from God, know that you're not alone! Today, I share the ONE thing that helps me hear from God every single time (even when I feel distant from Him). Whether you're a new believer or have been walking with God for some time, t…

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EPS 180- How Deep are your Spiritual ROOTS; Examining your Relationship with JESUS 8:57

1M ago8:57

8:57

Just as trees requires clean and properly soiled roots to bear good fruit, we must examine our own rooting system, if we want to become a replica of Jesus Christ. We must ask ourselves: Are we rooted in God or the things of this world? Don't settle for surface-level Christianity! Just like tree roots go deep into the ground to obtain water and nutr…

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Is It Society's Expectations or Yours? | Coaching Call with Cheryl 34:32

1M ago34:32

34:32

Are you questioning whether your relationship expectations stem from your own desires or from societal pressures? Maybe it's time to dive into where these expectations really come from. This episode is a compelling exploration of one woman's journey to discern her true relationship needs and confront the challenging dynamics of a disorganized attac…

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7 Tips to Finally Heal Trauma (No Self-Help Books Needed!) 35:51

2M ago35:51

35:51

Hey, beauty! Struggling with past hurts and looking for a way out of the cycle? Well, you're in the right place! In today’s episode, we're skipping the self-help aisle and diving straight into healing with a good dose of soul-searching and some solid support from friends and faith. I'm not only sharing what caused my 'wake-up call' to start healing…

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EPS 179- Spirit of Unforgiveness: Bitter Poison for our SOUL 8:53

2M ago8:53

8:53

Is it hard for you to forgive someone who betrayed you? Double-crossed you? Cheated on you? Lied to you? I bet! Who really feels like forgiving someone who did us wrong... But, did you know that unforgiveness leads to bitterness and resentment? These unhealthy emotions will turn in bitter poison for our soul without healing and truly forgiving some…

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Struggling with Feeling "Not Enough"? Steal My 3 No-Fail Confidence Boosters 28:59

2M ago28:59

28:59

Ever find yourself drowning in the whispers of "you're not enough"? If that's ringing painfully true, you're not alone! Today, we're diving deep into my three no-fail confidence boosters to shake off those shadows of doubt and step into the light of your true worth. Whether you're feeling stuck in a cycle of negativity, striving to heal from past t…

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The Nuances of Emotion vs. Perception in Communication 15:50

2M ago15:50

15:50

Are you constantly sharing your "feelings" with your partner, but find they seem overwhelmed and shut down every time you do? Maybe it's not your feelings you're sharing—it could be your perceptions. This episode unravels the subtle yet significant differences between emotions and perceptions and their impact on communication. Discover how to clear…

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EPS 178: Deciphering between OVERT vs. COVERT Narcissist in your RELATIONSHIPS 8:11

2M ago8:11

8:11

No doubt... and form of narcissism is emotional abuse! Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. Narcissist men and women see everything from a question, “how does this affect me” perspective? This deeply hurts others and lacks genuine empathy. Underneath …

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Navigating Friendship with an Ex: Is it Possible? | Coaching Call with Grace 41:11

2M ago41:11

41:11

In this heartfelt episode, we dive into the emotional complexities of maintaining a friendship with an ex. Our guest, Grace, shares her personal struggles with deciding whether she can be just friends with someone she previously had romantic feelings for. After a tumultuous relationship marked by on-and-off communication and unresolved feelings, Gr…

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EPS 177- PROPHETIC WORD: God is Testing His Remnant with FIRE! 8:25

2M ago8:25

8:25

God is testing your character. Testing your obedience. Testing your faithfulness. Testing your heart ... Just because you’re a chosen one, a prophet of the Lord, a Christian leader; does not mean you’re saved from persecution or suffering. In fact, you will suffer more for being a mouthpiece of the Lord. The Lord is weeding out the pure and impure.…

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Escaping the Drama Triangle Through Empowerment 16:27

2M ago16:27

16:27

Are you caught in a cycle of conflict and misunderstanding in your relationships? This episode takes you through the Drama Triangle, a psychological model that highlights the roles of victim, persecutor, and rescuer that we often unconsciously adopt. Learn how these roles restrict us and discover a path to empowerment by transitioning into the role…

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EPS 176- PROPHETIC WORD: Prophets Protect God's Vineyards; it’s Time to Sickle the Harvest! 11:26

2M ago11:26

11:26

Back in December of 2023 the Lord started giving me prophetic dreams and messages about vineyards! Vineyards represent the nation of Israel and exists to glorify God and point people back to Him. I started to "see" and "hear" His timely Word as a repetitive confirmation. When the Lord confirms; it's a prophet’s job to go forth and tell people what …

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Navigating Friendship Fiascos | Coaching call with Sarah 44:33

2M ago44:33

44:33

Ever found yourself tangled in friendship drama that feels like a never-ending soap opera? In today's episode of Speak Honest, we dive deep with Sarah into the murky waters of friendship conflicts, uncovering the roles we play in the drama triangle. With a sprinkle of laughter, a dash of wisdom, and a whole lot of heart, we explore the importance o…

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EPS 175- The Role of a PROPHETIC WATCHMAN; Sound the Alarm & Guard the Gates! 12:01

3M ago12:01

12:01

Understanding the role of a prophetic watchman is vital for our nation! A watchman is a chosen prophetic vessel picked and appointed by God to guard, guide, warn, and protect people. Prophetic watchmen are called to sounds the alarm, blast the trumpet, and cut off evil intrudes from getting inside the heavenly gates. Watchmen have keen discernment,…

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The Art of Staying Grounded 20:32

3M ago20:32

20:32

On this episode of "Speak Honest," we explore the essential topic of grounding techniques and their significant impact on managing emotional triggers and stress. We discuss what triggers mean, how they can act as catalysts for personal growth, and the importance of grounding techniques in turning these moments from potential setbacks into opportuni…

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EPS 174- Understanding GASLIGHTING Techniques in your Relationships 7:36

3M ago7:36

7:36

Are you an easy target for gaslighters? Gaslighting techniques can easily slide into your relationships ... thinking you're the crazy one! These psychological tactics undermines one's perception of reality, causing confusion and self-doubt. These kind of behavior patterns deeply affect your personal and professional relationships, targeting your se…

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Unraveling Perfection | Coaching call with Sonja 40:36

3M ago40:36

40:36

In this heart-to-heart episode, we dive deep with Sonja, a fellow coach who's navigating the tricky waters of perfectionism and the weight of responsibility in her coaching world. Together, we peel back the layers of Sonja's relationship with herself, her amazing clients, and the heartbeat of her business. It's all about finding that sweet spot bet…

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EPS 173- Healing your WOUNDED SOUL takes Internal Work; More than Superficial Beauty! 7:07

3M ago7:07

7:07

Striking our ego does not come from a thumbs up, smiley face, or heart on social media. Truth be told, for true healing to take precedent in our lives; internal healing must be initiated. Healing your wounded soul takes internal work, not superficial pictures of you flexing in the mirror. Yikes! It's more than external beauty. It's our inner beauty…

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Turning Triggers Into Triumphs: A Simple Guide to Emotional Growth 19:20

3M ago19:20

19:20

Ever had a moment when something small made your emotions skyrocket? We all have, and it's not just about big, scary stuff from our pasts. Today, we're taking a cue from Gabor Maté, an awesome psychologist, to look at triggers in a cool new way. Think of it like finding secret messages from your emotions, showing you ways to grow and get better at …

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EPS 172- Activate your FAITH for Emotional & Physical HEALING 10:24

3M ago10:24

10:24

It's a CHOICE to Believe God is HEALING you! Your faith must be activated, it must supersede head knowledge or any naysayer throwing doubt your way. The enemy's desire is to have you focus on your symptoms rather than your emotional and physical healing. Unfortunately, this kind of negative thinking only takes your focus off God! You must trust God…

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The Push and Pull of Love | Coaching Call with Alex 1:29:25

3M ago1:29:25

1:29:25

Dive into the heart of love's ebbs and flows with our latest episode, with the wonderfully open and insightful Alex. We peel back the layers of her tumultuous on-again, off-again relationship, examining how this constant cycle is impacting her well-being and sense of self-worth. Our conversation delves deep into the importance of understanding pers…

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EPS 171- PROPHETIC WORD: Deaf & Dumb spirits; the Veil that covers Hearts and Minds 7:13

3M ago7:13

7:13

Many walk around oblivious that the spiritual realm is no big deal−a myth buster. I've been hearing the Lord whisper to me about deaf and dumb spirits blocking people's ears and eyes; an invisible veil over many minds and hearts. Yes, even Christians! Essentially, the veil that covers our mind and heart needs to be removed when dealing with the spi…

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How to Balance Attachment and Independence in Relationships 14:46

4M ago14:46

14:46

Today we're getting into the nitty-gritty of how our attachment styles—be it secure, anxious, avoidant, or even disorganized—shape the way we juggle needing others and standing on our own two feet in our relationships. We're talking about what it means to lean on someone just the right amount, how to spot when it's tipping into codependency, or whe…

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EPS 170- PROPHETIC DREAM: Leviathan & Python spirit Revealed in the Sky! 9:45

4M ago9:45

9:45

The Lord revealed two high-ranking territorial spirits affecting our nations! While both slithery serpents seem innocent and genuine ... underneath their scaly surface is deception and pride. Furthermore, Melia unpacks the global epidemic of demonic influence, particularly in Christian leadership, and its negative impact on marriages, ministries, a…

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Conquering Perfectionism and Imposter Syndrome | Coaching Call with Dee 58:53

4M ago58:53

58:53

Conquering Perfectionism and Imposter Syndrome: A Journey into Casual Teaching In our latest episode, join me, Jennifer Noble, as we dive deep with Dee, a dedicated casual teacher navigating the choppy waters of perfectionism and imposter syndrome in the teaching world. Dee opens up about the high stakes of living up to full-time teacher standards,…

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EPS 169- Simple Breakdown of "The 3 Heavens" and Hierarchy Status 7:41

4M ago7:41

7:41

Ever wondered about the heavenly realms? Many scholars believe there are three heavens; I believe this to be true as well. The very first sentence in the Bible mentioned the word heavens. “In the beginning God created the heavens and the earth” (Genesis 1:1). We must understand God’s Kingdom is highly structured. Satan’s kingdom is the sphere of de…

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EPS 168- PROPHETIC WARNING: Nationwide Outages & Isolation Strategies from the Enemy! 2:27

4M ago2:27

2:27

The devil is trying to cut off our communication with others ... Put us more in isolation and cast a spirit of fear upon our lives! Covid worked for a bit, and now testing the waters again, with total isolation from our loved ones. The Lord gave me many prophetic dreams about the weather; hurricanes, flooding, and specifically 4 tornadas in Florida…

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Beyond Trash Pizza: Finding Fulfillment After Heartbreak 17:06

4M ago17:06

17:06

Today's 'Speak Honest' episode serves up a slice of wisdom on moving past breakups and the all-too-familiar rumination on exes. 🍕💔 Ever caught yourself idealizing past relationships, thinking it's love keeping you hooked? We dive into why it's often more about missing the feelings they brought into our lives, not the person themselves. We tackle a …

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EPS 167- JEZEBEL is a High-Ranking Spirit after your Relationships! 13:28

4M ago13:28

13:28

Is Jezebel after your marriage, engagement or affecting your dating life? Be heedful, my friends! This demonic spirit desperately wants to take over your ministry and business, too! Let's not be surprised that this controlling spirit has a sneaky agenda to seek, kill, and destroy our personal and professional relationships. (See John 10:10). Jezebe…

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Navigating Complex Friendships and Emotional Needs | Coaching Call with Jessica 42:46

4M ago42:46

42:46

In Episode 2 of 'Speak Honest,' I chat with Jessica about navigating the choppy waters of expressing needs in friendships. We touch on the challenges of depending too much on one friend and the fear of deepening other relationships. It's a candid conversation filled with practical tips for diversifying emotional support and finding balance in our c…

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EPS 166- New Age is NOT HEALING and causes Strongholds! 9:54

4M ago9:54

9:54

Many innocent people run to New Age without even knowing it. Yet, the truth is: We cannot be knitted with the devil and God at the same time ... Healing doesn't work like that. In fact, New Age teachings and methods causes major strongholds in our life. Without knowing God's truth, we can be easily duped! New Age is not healing ... only clever tric…

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Speak Honest: Understanding and Healing Relationship Challenges Through Attachment Styles 18:35

5M ago18:35

18:35

In the first episode of 'Speak Honest', host and relationship coach Jennifer Noble introduces her podcast themed around relationship healing. Jennifer plans to discuss concepts like attachment styles, providing insights and tips to help listeners understand their relationship patterns and eventually build healthy relationships. She sheds light on h…

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EPS 165 - 4 Reasons you Need More than a "Mindset Coach" for HEALING TRAUMA 6:54

5M ago6:54

6:54

Working on our mindset in good, but only part of what people truly need for healing trauma. Mindset coaching primarily focuses on helping individuals shift their thoughts and beliefs to achieve their goals. But, is that really enough to heal an individual's trauma? While mindset coaching can be beneficial in many areas of your life, people require …

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EPS 164- The Power, Healing, and Peace through a Vertical Relationship with Jesus 7:06

5M ago7:06

7:06

In a chaotic world, where do you find peace and strength? During trials and tribulations how is your faith and trust in God? The Lord has power than over exceeds any of our feelings, thoughts, or negative mindsets... but ONLY if we allow Him. Don't settle for temporary illusions of peace, happiness, and stability that the world shoves down our thro…

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