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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Whether you’re pregnant and preparing for birth or managing pelvic pain, the Pelvic Floor Relaxation Guided Meditations can help you release tension and promote deep relaxation to support your pelvic health. Tune in for mindfulness practices designed to ease tension and relax your pelvic floor. These meditations are written by Women’s and Pelvic Health Physiotherapist Lisa Moffatt from CBR Physio and Pilates, bringing expert insights and care to support your journey to healing and well-being.
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTale ...
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A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Roll for Relaxation is an immersively soundscaped adventure story created by ASMRtists playing 5th edition D&D.
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‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.
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Welcome to the Capernahum motivation through relaxation where amazing things happen.
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Here’s where you can go for some peace and quiet time!
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High quality sound bites to help you relax in any situation. Enjoy Cover art photo provided by Kym on Unsplash Support this podcast: https://podcasters.spotify.com/pod/show/asmr-relaxation/support
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Podcast by Heartfulness Institute
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I Am Relaxation presents step by step meditative sessions to relaxation. Support this podcast: https://podcasters.spotify.com/pod/show/peta-gaye-vernon/support
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Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music
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Relaxing Music designed for Sleep, Meditation & Relaxation
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Looking for the perfect massage experience in Lahore? Visit our DHA Lahore center for Thai, Swedish, Deep Tissue, and more. Enjoy professional service, affordable prices, and a prime location
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My name is A.J. and I am here to help you relax after a hard day with positive vibes, words, and A.S.M.R. stimulation. I hope this helps you enjoy life alittle more.
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Listen to 2 young and quite possibly handsome men struggle to stay positive in a world that is doing it's best to bring us down.
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To help your mind relax and renew
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Sarahi is a high school student at Garfield High School in San Diego, California who is absolutely passionate about makeup .
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Alternate Places is a podcast designed to help people sleep, relax and drift off to a calmer place. This series will use many different ASMR triggers to allow people to escape their busy and stressful lives. These triggers will include whispers, tapping, soft music, calm storytelling, and many other things. Every episode will include something different so that we can provide relaxation and serenity to everyone. YouTube Channel: https://www.youtube.com/channel/UCYCputKsLLhtgObWuG2NgLQ
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Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath ...
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Mindfulness meditation - exploring the present moment for relaxation and insight.
Stephen Davies
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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It's been a long day, you are ready to relax, release and recharge for the day to come. Dr Jeremy and special guests take you on a voyage into deep rest with a storytelling setting certain to smoothly sail you into a state of inner peace.
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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Find Calm and Relaxation with "Calm Conversations with a Friend" Looking for a peaceful escape from your busy routine? Calm Conversations with a Friend (http://www.calmconversationswithafriend.com) offers the perfect moment of relaxation. Hosted by Jacquie, this podcast invites you into a world of soothing voice messages and gentle, relatable stories that allow you to unwind and de-stress. Whether you're dealing with anxiety, insomnia, or simply need a quiet moment, Jacquie’s voice provides ...
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Fatigue dissipates, tranquility heals, clears the blockage of human energy, brings the body and mind back to a harmonious state, and allows you to fall asleep in a relaxed manner
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Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, & Relaxation
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The Secret Garden by Frances Hodgson Burnett – Colin’s Day Out
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It’s all happening in this week’s bedtime story as the children prepare to take Colin out to the Secret Garden for the first time. There’s a lot of excitement and joy, but there’s an unpleasant surprise towards the end that may mean disaster. Story (02:31) Find The Secret Garden by Frances Hodgson Burnett https://www.gutenberg.org/ebooks/17396 Supp…
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ICE / KETTLE Anger Release | Relaxation Hypnosis For Stress #238 | 20th March 2025
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Av Jason Newland
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Learn the Ujjayi Breath which focuses the mind while calming and warming the body, with Kathy Randolph Slide Mountain ©2021 Pat McMillan Free Resources: https://www.yogaforscleroderma.comAv Kathy Randolph
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Flow State ~ Healing Piano Mediation & Rain Sounds For Relaxed Focus
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Drop into a deep state of relaxed focus and calm with a mindful ambient piano mediation with calming rain sounds. In this space of gentle awareness, creativity flows freely and is unlimited for the present moment. There is no tension or anxiety around imperfection or outcome. We are grounded in the here and now. Relaxed attention and embodiment tur…
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Relaxation for overcoming fear of falling: Building confidence and reducing anxiety about fall-related concerns
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When a person experiences a fall, it can create anxiety about doing activities because the individual might worry about falling again. This fear of falling can result in increased caution and decreased activity, both of which can actually increase the likelihood of another fall. This guided imagery relaxation for overcoming fear of falling focuses …
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Pelvic Floor Relaxation: Compassion Guided Meditation
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This Compassion Guided Meditation is designed to help release tension and create a sense of safety and ease in your pelvic floor. You’ll bring warmth and unconditional love to your pelvic floor, allowing it to soften and relax naturally. For more information about pelvic floor relaxation: www.canberraphysioandpilates.com.au…
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The natural environment of the axolotl is in the ancient lakes of Mexico. These magical salamanders are linked to the ancient world of mythical stories. In modern day, axolotl is considered a playful pet, cute character, or a scientific marvel since they can regrow their body parts and change colors. The axolotls’ uncanny ability to regenerate and …
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The endless sea of lavender flowers, with a romantic purple color, slowly spreads endlessly from both sides of the sky
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The touch-type ear cleaning experience, immerse in relaxation and numbness, and help you sleep comfortably
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Relieve your fatigue, soothe your overloaded body and mind, increase the proportion of deep sleep, and achieve emotional stability
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The healing power of different snows, our own peaceful and healing time and space
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Activate imagination, improve concentration and learning efficiency, and improve sleep quality
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Healing from God Activate high energy immunity Remove negative energy
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Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation
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The gurgling stream promotes deep sleep and makes the magnetic field smooth and harmonious
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Comfortable atmosphere before bedtime Release anxiety and emotional tension, anxiety, depression. Improve concentration, promote blood circulation, and clean up waste in the body
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The rise of the helicopter, the pleasant sound therapy, and the trembling of sweat hairs are beneficial to improving the symptoms of depression patients, relieving chronic pain, and alleviating suffering ...
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Ancient healing frequencies in the cloud forest, forget your worries, nourish your soul, and balance your natural energy
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The singing bowl activates the heart chakra and improves the body, mind and spirit. Mind healing, chakra balance, stress relief and relaxation, space purification
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Healing and comforting, releasing anxiety and self-doubt, healing the body and mind, intoxicating dreams
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Life is like morning dew. Life is like dust and dew. The way of heaven is long and long.Don’t think about the past, don’t let down the present, don’t fear the future, don’t forget your original intention ...
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Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation
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Rainy Day on the River - 10 hours for Sleep, Meditation, & Relaxation
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Alpha brainwave 741hz, wetland cricket, consciousness transformation, total relaxation, acceptance of all things, deep sleep
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Empty the healing mantle before bedtime to relax yourself and relieve negative emotions and stress, the Relaxes the mind and helps you to enter into a beautiful dream time
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Enhance your inner energy, improve your memory, let go of your heart, the past can't be changed, the future doesn't have to worry about it, believe that everything is the best arrangement, live in the ...
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Gratitude love frequency Self-esteem self-love Negative energy discharge Dopamine influx
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The ultimate meditative healing chanting bowl to relax and find moments of inner peace
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Healing Ancient Sound Rhythm Therapy Purifies the overloaded body and mind Relieves fatigue Boosts the immune system
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The moon in front of the window is the same as the moon in front of the window, but the plum blossoms are different. It nourishes the spleen, strengthens the stomach, nourishes the lungs, benefits the ...
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Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation
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A dream trip to the shores of a lake on a green sea, to get rid of the impurities of the heart, to feel the baptism of the soul
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The healing sensation of oral sounds, a different in-ear experience. Return to the balance of mind and body, find happiness and joy
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Luxurious healing Soothing inner restlessness Emancipating the heart Resting in peace Nurturing the body Enlightening the intellect Feeling the inner balance and elevation of the self
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Harbor Marina, get rid of the fatigue, enjoy the beauty, feel the transcendence
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When the human heart gives birth to a thought, all heaven and earth know it. Rapidly reduce the brain frequency, relieve the brain tension and stress emotions, to achieve deep relaxation and regulate sleep ...
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The charm of handpan therapy activates high-energy immunity and detoxifies the body and mind
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After a long separation, we met again. We walked through the snow without hesitation
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Distant Storm and Rain - 10 Hours for Sleep, Meditation, & Relaxation
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Stroll under the umbrella, accept the body and mind, travel in dreams, fall asleep comfortably
5:45
5:45
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5:45
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Wetland breeze is peaceful and tranquil. It can eliminate bad emotions and make you feel loved and loved
5:09
5:09
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5:09
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Stay optimistic, feel happiness and joy. Learn to balance life, overcome fear, find passion, and be true to yourself
10:00
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10:00
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Be open-minded and cheerful. Coming is accidental, leaving is inevitable. Do your best and let nature take its course
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5:06
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The dream echoes, balances your thoughts, eliminates distractions, and helps you discover your talents, live out your destiny, and find yourself
5:20:58
5:20:58
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5:20:58
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Purify the soul, stay clean in the mud, stay clear in the water
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6:42
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6:42
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The singing bowl that empties your mind makes your body and mind feel light and comfortable
8:44
8:44
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8:44
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Holding Safe Hands | Relaxation Hypnosis For Stress #237 | 18th March 2025
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Av Jason Newland
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