Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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Reframe for Resilience: A platform where the top leaders reveal how mastering the art of reframing challenges and building resilience empowers them and their mentees to become more effective leaders.
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Hosted by Jen Scotney A podcast that gets curious on all things resilience.
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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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Welcome to 'Resilience in the Shadows,' the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness.
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The Resilience Mindset podcast is a weekly podcast series by the Queen of Resilience. Justine Martin interviews guests on stories of overcoming adversity, building inner strength, and how to get back up when kicked down so hard. The interviews are raw, honest, and open. Justine’s natural vibrancy and vivacious personality allow her to connect seamlessly with her guests.
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Global leaders in resilience thinking offer thoughtful guidance for navigating change in the 21st Century.
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Positivity! Highlights! Experiences! Encouragement!
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Cyber resilience is the ultimate IT goal for every business. Twice per month, join Assurance IT as they discuss various cyber security topics with IT leaders to help you get closer to your cyber security goals. Each episode includes best practices that can be applied to your enterprise. Cyber resilience is a collaborative effort; let's work toward it together!
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Candid, in-depth interviews with military servicemembers, veterans and their family members. Real lives impacted by real events. What role did their faith in God play? Meet them. Walk with them. Find yourself in their stories.
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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Join host Carrie Hill, on the ReFind Resilience Podcast exploring how resilience is not linear-rather we have to refind it over and over again for each new situation we find ourselves in. Through candid discussions with speakers, authors, experts, friends, founders, thought leaders, and coaches across Utah and beyond, Carrie highlights how the journey of greatness is found in the everyday moments of grit, determination, faith and drive regardless of fame, money, faith or economic status.
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Welcome to ”Building Foundations,” the podcast by DGI Waterproofing, dedicated to waterproofing, restoration, and strengthening home resilience. Join us for expert advice, proven techniques, and inspiring stories that help you protect your property from water damage and ensure lasting durability. 👉 Visit DGI Waterproofing for more solutions.
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Welcome to the Root to Resilience podcast, where we nurture your roots and help you grow into your strongest self. Hosted by Anupa Devi, this podcast dives into practical tips, insightful conversations, and personal stories designed to empower you to find balance and resilience in today’s fast-paced world. Together, we’ll explore the mind, body, and soul connection, giving you the tools to face life’s challenges and thrive. Because resilience isn’t just a skill—it’s your superpower. Tune in ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Facility Resilience: The Facilities Management & Business Continuity Podcast shares interviews with industry experts and information on the latest trends and strategies for facilities management and business continuity professionals.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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Cyber resilience is fast emerging as the driving force behind critical business continuity in our digital era. Faced with brownouts, blackouts, and the ‘when not if’ nature of cyberattacks, how do businesses harness this resilience for stronger cybersecurity and networking? Listen in to The Resilience Factor as our hosts — renowned social engineer Jenny Radcliffe and Zscaler’s own Kate Baker — explore how organizations and employees can fail forward to adapt with confidence. Through trend-ba ...
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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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This show describes the mission, vision, and resources that empower trauma-informed programs that transform children's trauma into resilience through the arts. Free Arts combines trained adult volunteer mentors with expressive arts activities designed for children and teens who have experienced abuse, neglect, and homelessness. Canvas of the Heart is a podcast produced by Free Arts for Abused Children of Arizona.
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Ready to tackle the real estate grind head-on? Realty Resilience is your go-to podcast for surviving—and thriving—in the fast-paced world of real estate. From navigating market shifts to growing a sustainable business, we bring you expert insights, real-world strategies, and no-nonsense advice to help you level up your game. Whether you’re a seasoned pro or working your way up, each episode is packed with the tools and mindset you need to stay resilient and keep winning. Tune in bi-weekly fo ...
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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy ...
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Welcome to the "The Self Resilience Podcast," where your confidence, personal agency, and resilience are strengthened week by week. Each episode has inspiration, application, and practical tips to help you confidently take control of your everyday life and drive it in the direction you want it to go. Whether you are facing setbacks, seeking regular motivation, or cultivating confidence, Kim inspires and supports you on your journey. Get ready to supercharge your personal, professional, and s ...
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Root to Resilience is a podcast dedicated to nourishing your mind, body, and soul. We dive into personal stories, expert insights, and practical strategies to help you cultivate inner strength, adapt to life’s challenges, and thrive in every season. Whether you’re seeking inspiration for personal growth or looking to deepen your sense of well-being, Roots to Resilience offers a supportive space to dig deep, reflect, and grow stronger.
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Life has taken an unexpected turn, and your partner has been diagnosed with cancer. You’re overwhelmed by challenges and uncertainties, unsure how to navigate this new reality. This podcast is here to support you. Each episode explores the unique struggles that arise when a partner receives a diagnosis, offering practical tips, heartfelt advice, and inspiration to help you avoid burnout and build resilience. Hosted by Resilience Coach Marika Humphreys, this podcast is your companion through ...
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Building emotional strength one small ritual at a time. Resilience Rituals help you develop sustainable habits that foster long-term mental and emotional resilience. With monthly challenges, community contributions, and expert insights, The Resilience Architect offers simple but powerful ways to anchor yourself in life’s challenges. This podcast creates a shared space for growth, where each listener’s story contributes to a collective journey of self-discovery and empowerment.
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Raising Resilience with Pam Ressler explores the concept of resilience in our lives.
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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Life's Checkmark: True Personal Stories of Growth, Resilience, and Success
Jon Emery | Podcast Accountability Coach | Video Clip Creator
Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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Resilience is the ability to bounce back after adversity and create a life you love. It’s not about avoiding struggles but learning how to rise stronger each time life knocks you down. After facing my own personal challenges, I’ve worked hard to uncover the keys to bouncing back. Through this journey, I’ve strengthened my own well-being, self-love, joy, and connection. In this podcast, I’ll share the “how-to” of resilience—offering tools, techniques, and real-life examples of people who have ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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What is the future of healthcare technology? How is technology changing the landscape of the industry? The GoMo Health Human Resilience podcast gives an inside look into the world of healthcare technology engagement from experts, industry professionals and healthcare consumers across the globe. Each episode focuses on a specific healthcare topic, and illustrates, with engaging storytelling, the heart-warming journeys of our guests and experts—patients, members, caregivers, parents, and provi ...
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Resilience In Stilettos Exemplified (RISE Podcast) is a podcast where your introvert host, Renee Russell brings the darkness to light. She’s ready to unleash and embrace the power of vulnerability as she candidly speaks about her road to resilience. She's breaking her silence to spill her own unfiltered tea. Telling her raw unflinching truth by sharing countless stories, from trauma, to surviving, to how in the midst of it all she still managed to put on her stilettos and exemplify resilienc ...
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Every month, author and speaker, Dhruti Shah, Director at C2C-OD, shares a new story of an entrepreneur who has proven to be unstoppable by staying resilient. Success stories are great to keep you motivated, but true learning happens when you fail, stumble, reflect, and rise. Dhruti's interviews are straightforward, conversational, and unpretentious. If you listen closely, you will hear the entrepreneurs reflect and who knows, you may experience some lightbulb moments yourself. Brought to yo ...
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Resilience
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A podcast about self sufficiency, homesteading, permaculture, and the regenerative agriculture movement.
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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Welcome to Voices of Resilience where conversations about being resilient. Facing and overcoming obstacles and/or trauma and sharing the journey.
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An Investigation on what it means to Teach Resilience Cover art photo provided by Benjamin Voros on Unsplash: https://unsplash.com/@vorosbenisop
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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Breaking the Barriers Podcast with Cory Schwarzkopf
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16:33Cory, a devoted husband, father, and passionate advocate for invisible disabilities. A former manhole builder in civil construction, Cory’s life took an unexpected turn when he was diagnosed with ankylosing spondylitis, a degenerative joint disease. What started as unexplained aches and pains soon led to a life-changing diagnosis that forced him to…
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53. Turning Toward Your Partner During Tough Times
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36:17Send us a text When illness enters a relationship, it can create emotional distance just when connection is needed most. As a spousal caregiver or cancer caregiver, you may find yourself overwhelmed by responsibilities, emotionally drained, and feeling like all the care is one-sided. The simple moments that once brought you and your partner closer …
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Navigating ADHD: Empowering Entrepreneurial Moms with Shaye Woodward's Insightful Strategies EP | 137
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32:12Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub Navigating ADHD: Empowering Entrepreneurial Moms with Shaye Woodward's Insightful …
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Building Foundations: Episode 14 💧 How to Fix a Leaking Basement Ceiling
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16:43In this "Building Foundations" episode, learn how to fix a leaking basement with waterproofing and prevent further damage. Discover the benefits of professional basement waterproofing to keep your home dry and protected.Av DGI Waterproofing
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From Self-Defeat to Self-Compassion: How to Handle Life’s Tough Moments
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28:01From Self-Defeat to Self-Compassion: How to Handle Life’s Tough Moments In this episode, I’ll share a simple yet powerful practice to shift from self-defeat to self-compassion. Learn how to quiet your inner critic, break free from negative thought loops, and build resilience in the face of challenges. By changing the way you relate to mistakes and …
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Navigating the Fear of Failure | Shawn Finnegan
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55:19Text the Show Resilience in the face of failure as an entrepreneur is a journey every founder knows. It’s what you do with the lessons you learn along the way that make the journey a success. Join me and the genuinely AWESOME Founder/Entrepreneur Shawn Finnegan, as we talk about his own experiences as a founder, getting knocked down and getting up …
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Episode 83: Navigating Life: The Balance of Goals and Directions: Stephen Watson
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33:02Summary In this conversation, Irvin Eisenberg and Stephen Watson explore the concept of health as wholeness, emphasizing the importance of being present in the moment. They discuss how the mind and heart can often drift into the past or future, leading to unhealthiness, while true health is found in the present. The dialogue also touches on the dis…
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Building a Global Media Empire + Resiliency with Donnie Rust (part 1)
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33:29Send us a text Dive into this electrifying episode featuring Donnie Rust, the visionary behind The Lost Executive, as he shares his jaw-dropping journey from a comfortable life in Norwich to building a thriving global business with just £15 in his pocket. Discover how Donnie turned his passion for publishing and digital media into a powerhouse, all…
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Public Speaking and Presence with Alex Perry | Collaboration
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1:28:50In this episode of Redefining Resilience, we sit down with Alex Perry, the CEO and Founder of Practically Speaking, LLC. Alex Perry is the Founder of Practically Speaking, LLC, a presentation and public speaking firm dedicated to empowering leaders to articulate their messages with precision and impact. With nearly two decades of experience as a Sp…
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Unlocking 'Your Hidden Genius: Aptitudes, Careers, and Personal Growth'
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34:35In this episode of Resilience Unravelled, Dr Russell Thackeray welcomes Betsy Wills and Alexander Ellison to discuss their book 'Your Hidden Genius,' which offers a science-backed approach to identifying and harnessing innate talents. Betsy and Alex explain how aptitudes—measurable traits influencing our ability to learn and excel—can guide career …
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From the Hood to South Africa: Building Bridges with LaVell D. Walton
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38:49Send us a text In this inspiring episode of Resilience w/ Dawn Olivia, we delve into the transformative journey of LaVell D. Walton, founder and CEO of Yahudah Investments. From his roots in the inner city to his groundbreaking work in South Africa, LaVell shares how he found hope, purpose, and a second chance in the Motherland. Driven by a God-ins…
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Special Guest: Alexandra Siliezar Part 7 of 9
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23:37Special Guest: Alexandra Siliezar, part 7 of 9 Host: Dr. Elizabeth Fulgaro Podcast features candid, in-depth interviews with military servicemembers, veterans or their family members. Real lives impacted by real events. What role did their faith in God play? Meet them. Walk with them. Find yourself in their stories.…
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Ep 69 - Mark MacNicol - Drama for resilience and how we can find our Inner Mentor
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1:03:03What if creativity could change lives? What if storytelling, drama, and even AI could help people navigate life's struggles, addiction, recovery, and the justice system? In this episode, I sit down with Mark MacNicol, an award-winning writer, director, and founder of The Creative Change Collective, to explore the power of the arts in fostering resi…
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Cardiac Crisis: Thriving through Heart Surgery and Recovery
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30:15In this heartfelt episode of Happified, your host, Susi Vine shares a deeply personal story that brings home the importance of cardiac health and resilience. As February marks Heart Health Awareness Month, she shares about the unexpected medical journey she and her husband encountered early this year. In this candid conversation, Susi details the w…
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Reframe for Resilience: Dr. Frank L. Douglas on The Power of Advocacy, Voice, and Resilience with Leslie Tolliver
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13:04Episode Summary: In this episode of Reframe for Resilience, Dr. Frank Douglas welcomes Leslie Tolliver, an attorney and HR consultant with The Phoenix Group, specializing in training and advocacy. Leslie shares her journey from practicing law to working in HR, highlighting her experiences as an African American woman navigating various professional…
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During the worst of the COVID-19 crisis, many people turned to social media to stay connected, informed, and entertained. That hasn't always yielded positive results—for older adult users who may have had some cognitive decline and were new to social media, it left them vulnerable to scams and propaganda. In this podcast, neuropsychologist Maria Lo…
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Embracing the Full Catastrophe: Writing About Loss and Finding Belonging with Casey Mulligan Walsh
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46:02Send us a text Have you ever been told what you’re writing is too dark, too sad, or that it needs more levity? Have you wondered how a story of tragedy can grow into something more than the sum of its parts? Join me and my client, Casey Mulligan Walsh as we discuss her revision process, what it took to embrace both the heartbreaking and beautiful a…
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S5 E8 Confronting Vicarious Trauma: A Self-Care Guide with Guest Dr. Falisa Asberry
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42:59In this episode, we welcome Dr. Falisa Asberry, a retired law enforcement veteran and Peacock Training & Consulting Group CEO. Together, we explore the vital concept of vicarious trauma and its effects on first responders and organizations. Dr. Falisa highlights the importance of the Four Domains of resilience and shares effective self-care routine…
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Episode04: Motivation & The BIG Why In this episode of Realty Resilience, host Dave Nations sits down with Jim Wehmeier, the Director of Sales for Nations Network, to explore the importance of motivation and uncovering your "BIG Why" in the real estate business. Jim shares his insights on how knowing your purpose can propel you through challenges a…
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Why Can’t I Stop Thinking About My Ex? Here’s How to Break the Cycle
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10:54The Psychology Behind Obsessing Over an Ex—And How to Move On This episode discusses the underlying drivers of obsessive curiosity and provides strategies to transition to healthy coping mechanisms. It emphasizes the importance of self-awareness and closure, highlighting how understanding that experiences happen for us, not to us, can lead to perso…
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‘Silence is Complicity’ – Exposing the Hidden Scandals in the Diocese of Lafayette - Quinn Hebert
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1:15:49Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, whistleblower, president of Tentmakers, and founding member of the Society of Saint Peter Damian, Quinn Hebert, takes us through his transformative journey—from his formative years in sem…
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In this episode of Canvas of the Heart, we sit down with Kris Kollasch, an artist who has been involved with Free Arts nearly since our inception 30+ years ago. She shares some of her favorite artist mentorship moments over the years, including the creation of the iconic “Trees Like Me” murals with student participants and fellow artist Linda Pulli…
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Operational resilience vs. Cyber resilience: Cybersecurity challenges for SMBs & Growing talent gap
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35:03In this episode, we sit down with François Guay, Founder of the Canadian Cybersecurity Network and a leader in cybersecurity talent search, to talk about the future of cybersecurity in Canada. But this conversation goes beyond just cyber threats. François dives deep into operational resilience—how businesses can not only defend against cyber risks …
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Mercy Muendo, Advocate: Smart Tips for Online Safety | Bouncing Back #72
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1:04:59As the world evolves, we are heading into a digital interconnected world that even includes our doorbells, locks and even refrigerators connected to the web. So this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sabrina Oktavelia is joined by CyberSpace and International Trade Law Advocate and Lecturer, Mercy Muendo,…
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The Power of Tiny Shifts: How Small Changes Lead to Big Resilience
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25:46In this episode of Root to Resilience, we’re diving into the power of small, consistent actions and how they shape resilience. Awareness is just the first step—real transformation happens through daily habits that honor your word and build self-trust. What You’ll Learn in This Episode: ✔️ The true meaning of resilience and why self-trust is key ✔️ …
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S1 E1 The Foundations of Resilience with Marc Lueck
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24:56
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24:56CISO in Residence Marc Lueck defines resilience as a strategic business approach to cybersecurity and networking. In this foundational discussion, you’ll understand how to become Resilient by Design to ensure business continuity: no matter what.Av Zscaler
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The CIMC 2025 Speaker Series: Meet Frank Supovitz
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9:21Frank Supovitz, an award-winning live event producer, shares what Continuity Insights Management Conference attendees can expect from his keynote presentation, "When Things Go Wrong While The World Is Watching".Av Facility Executive
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Episode 14: From AI to Entrepreneurship - Paul Meinshausen on Navigating the Unknown
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40:22Send us a text What if success isn’t about having everything figured out from the start? 🚀 In this episode of Resilience with Dhruti Shah, we dive into the unconventional journey of Paul Meinshausen—a data scientist, serial entrepreneur, and CEO of Aampe, an AI infrastructure company transforming consumer technology. From designing statistical mode…
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The Resilience Round Up Podcast, Episode 29: That was then. This is now.
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19:50Maj. Gen. (Ret.) Barrye L. Price, president and CEO of CADCA, discusses the importance of establishing a culture of resilience within the Army to prevent sexual assault and harassment. He shares how changing the culture of the Army can help leaders assess, create, and maintain safe environments that support unit readiness. During this episode, he e…
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The Hidden Link: Oral Health's Impact on Chronic Disease Management
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21:06Unlock the secret to a healthier life as we explore the often-overlooked connection between your mouth and your overall health. Esteemed experts Dr. Deb Fuller and Dr. Marie Ryan join us to unravel how neglecting your gums could be affecting your heart, complicating diabetes management, and even impacting your mental health. We promise you'll walk …
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Harnessing Resourcefulness- How to Adapt, Innovate, and Thrive No Matter the Circumstances
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16:42
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16:42Ever felt stuck, like you’re out of options and not sure what to do next? We’ve all been there. In this episode, Kim talks about resourcefulness—not as some magical talent, but as a skill you already have and can continue to develop. Kim shares simple, real-life ways to shift your mindset, get creative when things are unplanned, and turn challenges…
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Simplify, Innovate, Lead: The Modern approach to Tech and Business
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26:24"If you cannot explain something in a simple way, you probably don’t understand it." These words from Kamal Natarajan, SVP of Allstate Technology Solutions, encapsulate the challenge—and opportunity—facing the insurance industry today. Technology has become inseparable from business, but the key to transformation lies not in chasing the latest tech…
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When Others Don’t Believe in You, Believe in Yourself
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28:39When others don’t believe in you, it’s crucial to believe in yourself more, not less. On this episode of The Resilience Movement podcast, I dive into why self-belief is the cornerstone of resilience. It’s that inner voice that whispers, “I’ve got this,” even when external voices say otherwise. People’s doubts often reflect their own fears, not your…
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