Salsa Fresca: A Fresh Dive Into Its Vibrant History and Ingredients Did you know that one of the beloved condiments in both Mexican and Tex Mex cuisine traces its origins all the way back to the ancient Aztecs? It’s salsa fresca. You may also know this lovely salsa as “pico de gallo”. Salsa fresca combines fresh, simple ingredients for a punch of f…

Brownies: A Beloved American Dessert Why do you love brownies? Notice I didn’t ask IF you loved brownies. I assume you love them like most other people planet. Ask anyone for their Top 10 list of favorite desserts. More often than not brownies will be listed in this prestigious list. And why not? Brownies are a classic dessert. They are versatile, …

Why Spinach? Oh, Let Me Count the Ways! What do you think when you hear the words “spinach salad”? Wait, wait. Don’t tune out. This spinach salad is bursting with flavor and is the perfect recipe to fill you with a sense of renewal and freshness. Forget about bland and dreary salads that make meal time fee like a chore rather than a treat. My spina…

Making Magic with a Crustless Quiche How often do you make quiche? If the answer is not often, let me assure you have an egg-citing future with quiche once you meet my crustless quiche recipe. Yes, that’s right. Imagine all the creamy, eggy goodness of traditional quiche but without the crust. Don’t get me wrong. I love crust – on pizza, bread, and…

In Praise of Leftovers: The Unsung Heroes of Meal Time Let’s be honest, leftovers have been getting a bad rap for far too long. If you’ve ever refused to carry home the remains of your meal or turned up your nose up at the sight of those lonely leftovers the next day, it’s time to rethink your relationship with leftovers. Often relegated to the bac…

Ah, the humble egg! That versatile orb of deliciousness that has the power to transform your humble breakfast into a feast fit for royalty. But here’s the catch – frying an egg is both an art and a science. Get it right, and you’re a culinary genius. Get it wrong, and well, it’s scrambled eggs for breakfast again. Fear not! Today, we’re diving into…

Are you searching for a new chicken recipe that is full of flavor and easy enough on a weeknight? I’ve got you covered! Try my Herbs de Provence Chicken with White Wine and Lemon. Herbs de Provence Chicken: A Culinary Journey to the French Mediterranean What’s not to like about a dish that is simple to make yet tastes sophisticated. That is the sto…

Ah, risotto! It’s that creamy, comforting dish that’s the culinary equivalent of a warm hug from an Italian grandmother. The Delightful World of Risotto And it’s a dish with a long history. The transformation of rice from simple grain to exquisite risotto is attributed to a family in Milan during the Renaissance. A young apprentice using saffron as…

You may know them as crawfish, crayfish, or crawdads. My question to you is how can you easily enjoy these mysterious and tasty, fresh-water crustaceans? My answer, crawfish dip. If you don’t know this, small yet tasty acquatic species, yet, it’s time to take your tastebuds on a culinary adventure. What’s a Crawfish? Louisiana is the epicenter of c…

What beloved food grows on a tree that a scientist affectionately named theobroma or “food of the Gods” in 1753? It’s chocolate! And it’s time to unleash your inner chocoholic and your childlike enjoyment for whimsy and fun at the table with a chocolate fondue. Brief History of Fondue First let’s talk fondue. The word “fondue” is derived from a Fre…

Put more green in your life this delicious kale salad. Dress it with a bright, lemon and yogurt dressing that will make your tastebuds dance. The post Kale Salad With a Creamy Yogurt and Lemon Dressing appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Ladle this easy and delicious Cajun sauce over anything and get prepared for your tastebuds to do the happy dance! The post Cajun Sauce appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Excuses, out. Self love, in. Doordash is out, pajama sets are IN. 2024 is our year! Celebrate with us and find inspiration of your own as we talk about our goals for the new year. As Alyssa says, we are going to EAT!!! Interact with us on social media @sweetorsavorypod and listen to our past episodes where we debate whether peanut butter is sweet o…

How would you describe the year 2023 in 3 emojis❔🤔🎙️ Hang out with us as we look back on the year and talk about all the highlights from 2023 - our favorite movies, favorite trends, and favorite… underwear?! Find out now on our last episode of the season. See you next year! Interact with us on social media @sweetorsavorypod and listen to our past e…

Make these dreamy crepes with mascarpone, honey, and orange, a tasty reality with this simple and delicious recipe. The post Crepes with Mascarpone, Honey, and Orange appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

In this Christmas Edition of Sweet or Savory, we talk Top Christmas Movies, Christmas songs, whether or not we prefer fake Christmas trees, traditions, and more! Listen for which Christmas movie Alyssa hates... I promise you will be shocked :-O Interact with us on social media @sweetorsavorypod and listen to our past episodes where we debate whethe…

By mastering a few simple techniques you can easily add a Béarnaise sauce to your weeknight meals to lather over vegetables or a steak. The post Béarnaise Sauce appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Which celebrity do we think has the worst breath? And who have we encountered in the wild? Were they nice or did they treat us like sh*t? LOL. Enjoy our celebrity stories and tell us yours on our Instagram!!! Interact with us on social media @sweetorsavorypod and listen to our past episodes where we debate whether peanut butter is sweet or savory, …

Steak au Poivre is a delicious pepper-coated steak that is elegant and comes together in a snap. Serve it with a brandy cream sauce. The post Steak Au Poivre With Brandy Cream Sauce appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

There are so many realizations and revelations we had during this episode. Alex Wassabi does WHAT?! Roi's even surprised!!! Join us this week while we recap some of our favorite topics with the duo previously known as Wassabi Productions, Spicy Fruit!!! Interact with us on social media @sweetorsavorypod and listen to our past episodes where we deba…

Unleash the comfort of a delicious bowl of soup anytime you have leftover turkey (or chicken) with this easy and delicious turkey soup. The post Turkey Soup with Kale, Potatoes, and Wild Rice appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

The title explains it all. We go through the differences between the culture of Millennials (born 1981 - 1996) and Gen Z (1997 - 2012). We explain what 'bussin', 'cap', and other words and phrases mean while seeing which generation is smarter or funnier. Special thanks to our guest, Justine Rafael, for joining us to discuss and debate!! Interact wi…

Transform cornbread into a fresh-tasting herby dressing that is the perfect accompaniment to roasted, smoked, or BBQ'd meats. The post Cornbread Dressing appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

This one gets to bottom of the question that everyone has asked me and Alyssa since we got engaged... "When are you having kids?!"There's a lot we find out about perspectives and reasons why we do and don't want to have kids (right now). Thanks to our producer Julie for sharing her experience as a pregnant woman who has had her share of interesting…

OK, so we have a couple of games that we like to play on the road or even on date nights. See how in tune you are with your partner, or friends and family. Mindmeld, TikTok trends, and our dogs make a guest appearance in this one LOL. It's just us two for this one, miss you Julie! Interact with us on social media @sweetorsavorypod and listen to our…

It's been foreverrrrrr. We have so much to catch up on, including a new house, going on tour, imposter syndrome and a new addition to our fur family. Btw, we're recording from the new house and will keep evolving as we go. So sorry to those who are watching the video feed and noticing how my camera angle is blurry most of the time (we miss you, Nat…

Cuban in origin, easy on a weeknight especially when you repurpose leftover chuck roast for the beef. Give this one a try! The post Vaca Frita appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Baked cod with a white wine and lemon sauce is simple, delicious, and a bright ray of sunshine at dinner time. The post Baked Cod with a White Wine Lemon Sauce and Fresh Herbs appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

The soup comes together lickety-split on a weeknight. It’s filled with flavor, earthy and warm. Add it to your weeknight repertoire. The post Mushroom Cream Soup appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Make your tastebuds dance with this delectable one-skillet meal that is perfect anytime of day, breakfast, lunch or dinner! The post Shakshuka appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

You'll love the crispy, tasty goodness of these Tex-Mex-style nachos with a Greek twist! It comes together in a snap. Try it today! The post Greek Nachos appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

This herb vinaigrette has transformative power over even the simplest of dishes. The post Herb Vinaigrette appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Ceviche is a marriage of palate-pleasing flavors that is refreshing and simple to make. This simple recipe is a must-try for the home cook. The post Ceviche appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Asian Cole Slaw puts a global spin on an American classic with its bold flavors and vibrant colors topped with Chinese Five spice nuts. The post Asian Cole Slaw appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Zabaglione has luxurious feel to it but is surprisingly easy to make at home. Try Zabaglione today with these five helpful cooking tips. The post Zabaglione appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

With its rich history, delightful flavor, and numerous health benefits falafel is a fantastic substitute for the traditional hamburger patty that will leave you craving for more. The post Falafel Burger appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

What’s a quick-cooking seed that we eat like a grain and is considered a “super food”? It’s quinoa. What is Quinoa? Quinoa (keen-waa) is pronounced nothing like it looks when written – Q-U-I-N-O-A. Although the culinary world treats quinoa like a grain, it’s actually a seed that hails from South America where it […] The post Mediterranean Quinoa Sa…

Guinness Beer paired with shallots, garlic, Dijon mustard, and a bit of brown sugar makes a delicious sauce in record time. The post Mustard Guinness Sauce appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Poached eggs are a delicious and versatile option any time of day. This recipe takes the guess work out of achieving a perfectly poached egg. The post How To Poach An Egg appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

The next time you get a hankering for pizza, make your own. This simple, delicious, and fresh sauce comes together in record time. The post Homemade Pizza Sauce appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

A twisty tale and crazy (good) crunchy cauliflower.Av JennieLynn & Katie Futrell

Make this easy flatbread pizza dough to satisfy your craving for pizza. It's easy enough for a weeknight and bakes up in 8-10 minutes. The post Flatbread Pizza Dough appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

Got a hankering for hot wings? This hot wings recipe is effortless and offers cooking tip to ensure a delicious ending. The post Hot Wings Recipe and Cooking Tips appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

A Trauma tribulation with a cheesy childhood morsel. Apologies to our listeners for the constant stirring in our food segment. We realize it is hard on the ears and will work on our editing and planning skills to help prevent this in the future.Av JennieLynn & Katie Futrell

This recipe combines the best of what you remember about your grandmother’s homemade chocolate chip cookies, but with a modern twist. The post Homemade Chocolate Chip Cookies appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

We got married, AGAIN! It’s time to recap our LA wedding and explain all of the meaningful things that happened during our ceremony, why we chose the church and venue, how we brought our Filipino culture to our special day and lots more. Join us as we go through our favorite moments, and through the unfortunate drama that occurred during this secon…

Nothing compares to delicious homemade flour tortillas. Once you discover how easy this is you'll never want a store-bought tortilla again. The post Homemade Flour Tortillas appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table

A layered plot and an early vegan attemptAv JennieLynn & Katie Futrell

We are back with a recap and behind-the-scenes craziness of our wedding day! Did everything go right? What went wrong? Do we regret anything we did for the big day? Join us as AJ redeems himself for forgetting a vital part to his vows and Alyssa tells us what she loved most about their wedding day. We will actually be getting married AGAIN on Septe…

Cooking with juniper berry is a delicious affair with this juniper berry crusted pork tenderloin served over polenta. The post Juniper Berry Crusted Roasted Pork Tenderloin appeared first on Life At The Table.Av Chef Sandra Lewis, Life At The Table