Welcome to the Sean Vigue Podcast where we discuss, chew on and celebrate all things health, fitness, film, building your own brand/business, opera, teaching, classical music and whichever topics happen to be dropped into our conversations. Watch (and listen) for solo podcasts with Sean and a wide variety of unique and interesting guests. If it's inspiring I want to discuss it. Sean Vigue is a bestselling author, international fitness instructor, featured in thousands of workout videos, oper ...
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Celebrating 10 years of Power Yoga magic!
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I’m celebrating 10 years since the publication of my first book, POWER YOGA FOR ATHLETES! It was a wild time, my friends and led me on a surprising journey as bestselling fitness author. Pick up your copy wherever books are sold 📕 Thanks for listening! IG/SeanVigueFitness YouTube/SeanVigueFitness SeanVigueFitness.com/books…
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So you want to be a YouTube fitness superstar? My tips!
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Thanks for letting me share my tips and thoughts for people who want to join the exciting world of online fitness (and teaching live, in person classes). I’m excited to see where this will lead and let me know your thoughts. IG/SeanVigueFitness YouTube/SeanVigueFitness SeanVigueFitness.com
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Update: Yoga Mat, Musicland & Google Hotshot (part 2)
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Here’s the exciting conclusion of my recent update! Added bonus: discussion of 80’s mall culture. YouTube.com/SeanVigueFitness SeanVigueFitness.com
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Update: Jeff Goldblum, 10 Years as Author & Spider-Man (part 1)
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Here’s an update of what’s happening in the love of me, Coach Vigue. Part 1 or 2, YouTube.com/SeanVigueFitness SeanVigueFitness.com
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Update: Tennessee living, new books & the Coach Vigue Yoga Mat
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Update on my new life in Tennessee!
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It’s the Summer of 50! Coach Vigue turns the magical age of 50 on July 28th so I’m planning our biggest, most fit summer yet. Don’t miss out! Stay connected: YouTube/SeanVigueFitness IG/SeanVigueFitness CoachVigue.com/join
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Let’s talk New Year’s resolutions, passions, trampolines & my new 7 day workout program! YouTube/SeanVigueFitness
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New series coming and I’m in my car wishing there was snow☃️
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Here’s an update in the life of Coach Vigue. CoachVigue.com
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10 minute monologue/rant about the Summer of Coach Vigue, evil social media and Addie’s poop
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Update: Yoga for Kids, Addie’s Fleas & My Divas
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Hear what’s shaking with Coach Vigue! Thanks for listening, reviewing and sharing.
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UPDATE: Live Workouts, New Book & Transformers
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Join me on my Florida porch to hear some exciting new things I’m working on for you! YouTube/SeanVigueFitness Instagram/SeanVigueFitness
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Happy New Year, my friends. Here’s a quick message with extras regarding my cough, ice and Decatur, Illinois. Check out my new 5 Day Yoga Challenge at YouTube.com/SeanVigueFitness
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Q&A: Raising a son, oatmeal & Addie’s legacy
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Have a question for me? Ask it on my social media & maybe I’ll answer it on the Sean Vigue Podcast. Instagram/SeanVigueFitness Facebook/SeanVigue
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Q&A: Wisconsin living, pre-workout, strong arms & more
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New weekly feature on the Sean Vigue Podcast: Q&A! I’ll answer 5 questions I receive on my YouTube channel and Instagram page. Submit your questions today! IG/SeanVigueFitness YT/SeanVigueFitness
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Hello! It’s been awhile. Here’s a quick update from somewhere in the Midwest. Thank you for listening. SeanVigueFitness.com
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Instagram/SeanVigueFitness
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My friends, welcome back to the Sean Vigue Podcast...it's been awhile. I'm leaving the mountains. Where am I going? Listen to this episode and find out what's going on and where you'll see me filming next. Thanks for listening. Connect with me! youtube.com/seanviguefitness instagram.com/seanviguefitness facebook.com/seanvigue CoachVigue.com…
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Thanks for listening. Enjoy this quick update recorded off the cuff after doing a LIVE workout broadcast. Connect with Sean! Facebook.com/seanvigue Order my new book, "Pilates for Athletes": https://amzn.to/30CsdlQ Try the Sean Vigue Fitness App FREE for 7 days: CoachVigue.com
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It's been a year-and-a-half since my last podcast and a lot has happened. In this episode I talk about the birth of my son, my new book, Vimeo stinks and losing my parents. It's been a year filled with great joys, sorrow and surprises. Thank you for listening and sharing. My new Yoga, Pilates and Bodyweight Training site for Athletes: CoachVigue.co…
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Celebrating 10 Wild Years of Workout Videos!
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This month I am celebrating 10 years of filming workout videos! After 10 years and thousands and thousands of health and fitness videos of all kinds and shapes I had an opportunity in this podcast to reflect, reminisce and tell some fun stories with my partner in crime, Stephan - he's been with me from those mysterious days back in Celebration, Flo…
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I'm reigniting the podcast and asked Stephan to stop by for a spirited discussion of childbirth, running like Phoebe and expectations vs. reality. Thanks for listening and leaving a (hopefully) nice rating and comment. Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com
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It's been awhile but some big events have happened. Tune in to this episode and I shall tell you all. Thank you for listening and sharing it on! SeanVigueFitness.com
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Welcome to part 2! What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your…
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What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the c…
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New Book Deal, New Baby and New Fitness Challenge
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Enjoy this episode recorded spontaneously after filming a pretty challenging Pilates workout. Two topics included here: a new book deal has been inked causing me to IMMERSE my mind and body into the Pilates pool and the ups and downs of waiting and planning for your baby boy to arrive. Thanks for listening and sharing it on! Facebook@SeanVigue Inst…
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Tracy Campoli: Crushing Goals, New York to Miami and Transforming Bodies
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It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, fitness instructor and loves to help women transform into their lightest, tightest, most beautiful self. Her story is inspiring and we hope you enjoy listening to her exciting journey...and our fun banter. T…
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So many new events happening in 2019. Here's a few I want to share with you. Thank you for listening and sharing the Sean Vigue Podcast. Join my "7 Day Morning Yoga Challenge": https://goo.gl/HoYt6w Facebook.com/seanvigue Instagram.com/SeanVigueFitness SeanVigueFitness.com
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Reflections on 2018 and the Dane Begins
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Happy New Year! Join Stephan and I as we discuss our big moments from 2018 and what wild things we see happening in the new year. Thank you for listening, rating, commenting and sharing on the Sean Vigue Podcast. I appreciate your support! Stay connected with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitn…
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Dean Pohlman: Yoga Training for Men, Broken Glass and Surviving Injuries
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My old workout buddy Dean Pohlman of Man Flow Yoga stops by to talk about all things health and fitness. Topics include: how he first was seduced by the power of yoga, building and maintaining his own fitness business, working through and learning from injuries and which styles of facial work...and which don't. It was a stimulating and informative …
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Lesley Fightmaster: Stand Up Comedy to YouTube Yoga Sensation
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Such a pleasure to have my friend, Lesley Fightmaster, on the podcast to have a chat. Some topics include: how it all began with an internet talk show and 26 yoga poses, how she built her international fitness brand, "Fightmaster Yoga" and how she finds balance in her life. It is always a pleasure to connect and watch for another collaboration soon…
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TYRA: Singing, Songwriting and Fitness
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I was so excited to finally speak with my good friend and pop star, TYRA, on the Sean Vigue Podcast! She is a very accomplished and business savvy professional singer who is taking the music world by storm. Some topics discussed include: how to break into the music business, how the business is always changing and how to adapt, her songwriting proc…
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Gwen Lawrence: Power Yoga for Sports Master and Force of Nature
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In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, building her own brand and training program and her tireless work with our military veterans. It was wonderful to finally connect wi…
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Angela Ryan: Massage Therapist, Wisconsinite and Chatty Client
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That sound you might hear in the background is a fan we were unable to turn off. Please welcome my massage therapist, client and friend, Angela Ryan, to the Sean Vigue Podcast. We discussed many issues including the numerous benefits of massage, what does "deep tissue" really mean, how to have the best massage experience and what it's like to train…
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Thanks for listening, sharing and leaving your ratings/feedback! I appreciate your support. Have a listen to this episode to find out all there is to know about our podcast name change....and the story behind "Motley Zen"?Connect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessSeanVigueFitness.com…
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Geraint Jones: Soldier, Author and Toilet Enthusiast (part 2 of 2)
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I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part two we further our discussion of his military tours, how he stays fit when writing and what's next for him. We spoke about so much that it takes two parts to properly digest. It was wonderful to connect with someone I respect and am inspi…
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Geraint Jones: Soldier, Author and Toilet Enthusiast (part 1 of 2)
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I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part one we discuss many topics including his tours with the British military in Iraq and Afghanistan, planting the seeds of becoming a writer and why the view from his toilets can make or break your day. We spoke about so much that it takes t…
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Flu Shots, Waterparks and Addiction Update
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Check out SeanVigueFitness.com to follow Sean's App, online training program and book library.Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our YouTube, Twitter and cell phone addictions and whatever else floats through our addled brains. Than…
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Joshua "Coach" Kozak: Living with Passion and Drive
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Thank you for listening, Sharing and leaving a comment!Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2 in a few weeks as we have so much more to discuss. Connect with Coach Kozak here:HASfit.comYouT…
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Melissa Bender: The Magical World of Fitness
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Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations. Watch for part 2 in a few weeks and check out our latest collaboration: https://goo.gl/35uZUcCo…
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John Fresh, D.C. - The Power of the Mind
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That you for listening and sharing this podcast with friends and family! Thank you to chiropractor and fitness expert, John Fresh, for stopping by to discuss the beautiful mind/body connection, making fitness an exciting lifestyle and how to have your BEST days. Connect with John: YouTube @FreshStartChiro1Instagram @freshstartchiropracticFacebook @…
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Thanks for listening to my podcast! Check out SeanVigueFitness.com and download the free Sean Vigue Fitness App, browse my collection of books and try out my online training program, 'Sean's Vault'. Are your workouts effective or wasting your time? Join myself and official sidekick Stephan for a discussion on moderation and balance in fitness train…
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Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library.This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I ho…
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Check out SeanVigueFitness.com to download your free fitness App, join my online training program and browse my full fitness library.I must confess that I've been a slacker and poser lately....but this podcast gave me the opportunity to come clean and set myself on the right path. I hope you're not disappointed in me :)…
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Follow Sean by visiting SeanVigueFitness.com. Check out 'Sean's Vault', his book library and download the FREE Sean Vigue Fitness App. This episode was recorded after a wicked lake filming in Wisconsin and details how I'm now saving HOURS each day with my new device. What device? Have a listen! Please leave your feedback and give the podcast a nice…
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Visit SeanVigueFitness.com to download my free App, browse my collection of books, try out on online training program, "Sean's Vault" and more!Join Stephan and I in this impromptu chat as we each share an addiction that has been beating us around for years but has lately been squashed...and how we did it. Also, I might share the name of my baby boy…
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Check out SeanVigueFitness.com for my App, online training, books and much more. This was an unplanned episode recored after I filmed a couple new workouts. While sitting in the shade with Addie and admiring the changing aspens this chat came out of me. Enjoy and thanks for sharing and giving this podcast a (hopefully good) rating and comment.…
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Try Sean's Vault FREE for 14 days: SeanVigueFitness.vhx.tvI'm throwing myself back into the world of my online training platform, "Sean's Vault" and hope you can join me for some training, transforming and accountability. I appreciate your support and enthusiasm over the years and look forward to hearing your feedback. Now, I'm off to film another …
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Visit SeanVigueFitness.com to download my free App, browse my book library, try out my online training program and much more!This episode was an impromptu chat while relaxing in my car. Hint: why taking my own advice actually works!
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Improved Work Flow and Crashing the Apple Store
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Download my free App, browse my books and training online with me by visiting SeanVigueFitness.comEnjoy this spontaneous chat with my best friend (and tech guru) Stephan about how we're working to improve the efficiency and effectiveness of my work flow and habits...and how to properly crash the Apple store and get what you need. Thank you for list…
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