Beste Set Free podcaster (2024)

In this episode, I had the honor of sitting down with my dear friend and client, Belinda, to hear her incredible story of transformation. Belinda bravely shared her journey of going from feeling lost, angry, and trapped in a daily drinking habit, to discovering a path of healing, wholeness, and freedom. What struck me most about Belinda's story was…

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Rise Up with Tiffany Neuharth 1:05:58

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3d ago1:05:58

1:05:58

For Christmas I interviewed Tiffany Neuharth, founder of Rise Up! Recovery to hear her story of what led her to spend a year in MN Adult & Teen Challenge and to discover what she has done to help the Hastings, MN community with her organization that helps those who fall through the cracks of the addiction treatment infrastructure.…

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The Illusion of Remorse: Confronting a Hollow Apology from Hope PRC School Board 26:12

4d ago26:12

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Uncovering the Hollow Apology: Addressing Sexual Abuse in Protestant Reformed Schools >>>WATCH THE VIDEO HERE: https://youtu.be/_Zd3nWQppSY In this episode, Hope PRC school board convenes to acknowledge past sexual abuse and apologize to Heidi Woldhuis who was a victim of abuse at this school by a female teacher named Hulda Kuiper. The discussion c…

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Episode 130: Sunday Side Up 24.12.29 2:00:28

17h ago2:00:28

2:00:28

Happy New Year 2025 sundaysideup@shaw.ca

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Episode 129: All Country Sunday Side Up 24.12.29 1:00:28

17h ago1:00:28

1:00:28

Happy New Year! sundaysideup@shaw.ca

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310 \\ Finding Freedom Through Community: Navigating Life's Challenges with the Set Free Sisterhood Community. 20:48

9d ago20:48

20:48

In this episode, I'm opening up about the real-life challenges I've been navigating this month - from recovering from a virus, to preparing for Christmas and a wedding, to supporting one of my teenagers. Through it all, I've learned the power of being present, prioritizing rest, and leaning on my community for support. That's why I'm so passionate …

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309 \\ The Truth About The Pursuit of Happiness: Redefining Joy, Connection, and Contentment. 31:27

16d ago31:27

31:27

In this episode, I'm diving deep into the topic of happiness and challenging the common misconceptions we often have about what it means to truly thrive and find fulfillment in life. Too often, we get caught up in chasing external markers of success - material possessions, validation from others, or the promise of a "happily ever after" moment. But…

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308 \\ Navigating Social Events Alcohol-Free: Your Holiday Toolkit. 24:08

23d ago24:08

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The holiday season is upon us, and with it comes a whirlwind of social events, family gatherings, and plenty of opportunities to be around alcohol. Navigating these situations can feel daunting, but I'm here to equip you with a toolkit to thrive. In this episode, I share real experiences from the women in our Set Free Sisterhood community and the s…

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Beyond Degrees: The Ministry of Presence with Pastor Joe Lane 8:52

26d ago8:52

8:52

Joe Lane on Community Support and Mental Wellness In this episode, Joe Lane, a pastor and community engagement specialist, discusses his roles at New Life Christian Center of Muskegon and Reese Puffer Schools. Joe shares his extensive experience working with over 10,000 students and emphasizes the importance of individual impact in community suppor…

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Unlocking Brain Potential: A Journey Into Men's Mental Health with Brother Rodney Coley 7:01

26d ago7:01

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Exploring Men's Health: The Role of the Brain in Mindset and Conditioning In this episode, we delve into the intricacies of the human brain at a men's health conference. Brother Rodney shares a personal anecdote from childhood to illustrate the concept of classical conditioning and the development of the reward system. The discussion also covers th…

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307 \\ 10 ways to overcome stress and overwhelm this holiday season. 27:27

1M ago27:27

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My dear friends, this episode is packed with the top tips I've learned for navigating the holiday season with more peace, joy, and freedom. As someone who has transformed my own relationship with the holidays, I'm so passionate about supporting you in doing the same. Let's dive in: Managing Social Pressure Without Alcohol: Learn to confidently say …

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306 \\ Feeling stuck and lonely in your marriage? Steps on learning to communicate your feelings to reconnect to those you love. 29:28

1M ago29:28

29:28

Hey there! In this episode, I'm diving deep into the topic of communication and how it can be a game-changer for your relationships. I know so many of you are struggling to connect with your spouse, your adult children, or other important people in your life. The disconnect and lack of intimacy can be so painful. But I truly believe that learning t…

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305 \\ Breaking Free from Black and White Thinking: Cultivating Curiosity and Flexibility in Life. 29:00

1M ago29:00

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Hey my beautiful friends! In this episode, I'm diving deep into the topic of black and white thinking - that rigid, all-or-nothing mindset that so many of us struggle with. I know it was a huge challenge for me for a long time, and I'm so passionate about helping you break free from it too. I'll share my own personal journey of expanding my beliefs…

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Resting On the Absolute Certainties 15:37

2M ago15:37

15:37

What Are the Absolute Truths We Can Count On In a world filled with uncertainty and ambiguity, it's easy to get lost in the noise. But amidst the chaos, there are certain absolute truths that remain unwavering and unshakeable. In this thought-provoking video, we explore the fundamental principles that we can count on, no matter what life throws our…

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Life After Recovery Court - Dan's Story at the Sober Not Boring IM FAN Community Forum 28:12

2M ago28:12

28:12

Dan’s Inspiring Journey to Sobriety and life after recovery court | Sober Not Boring I/M FAN Community Forum In this candid talk, Dan shares his struggles and triumphs on his path to sobriety. He talks about the structural support he received through probation and drug court and how those systems helped him stay on track. Dan also reflects on the c…

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304 \\ Gratitude: Why Giving Thanks Helps You Stay Alcohol-Free, Decrease Anxiety, and Get Closer to God. 18:59

2M ago18:59

18:59

I'm so excited to share the latest episode of my podcast, where we dive deep into the transformative power of gratitude! In this episode, I share the science behind how gratitude changes our brain chemistry, boosts our mental and physical health, and strengthens our relationships. But more importantly, I explore the biblical foundation of gratitude…

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303 \\ Trick or Treat: Reframing the Alcohol Reward Mindset. 18:31

2M ago18:31

18:31

Trick or Treat? 🍬 This Halloween, let's talk about the common belief that a glass of wine is our "reward" or "treat" at the end of a long day. I used to fall into this trap myself, thinking I deserved that drink to unwind. But the truth is, alcohol is a trick, not a treat. It may provide a temporary escape, but it doesn't actually help us relax or …

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Where Is Your Faith In God? 33:04

2M ago33:04

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For every problem we have, I ask you, "Where is your faith in God?" #faith #problem #God What are your thoughts? Support the showAv Stefanie

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Check Yourself Before You Wreck Yourself - Proverbs 17 6:43

2M ago6:43

6:43

Finding Peace in Proverbs 17: Accountability and Patience in Recovery Welcome back! Today we dive into Proverbs 17, focusing on the power of peace, patience, and staying calm in tough situations. Recovery isn't just about our actions but also how we react to challenges. Join me as we explore verses that emphasize inner peace over outward appearance…

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302 \\ Confidence vs. Certainty and why it matters in your life right now. 26:54

2M ago26:54

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In this episode, I discuss the crucial difference between confidence and certainty, and why cultivating certainty in oneself is the key to making lasting changes and achieving personal growth. I outline a step-by-step process for building certainty, including: Identifying your core values Developing strong self-awareness Building trust with yoursel…

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Don't Take The Bait! Wisdom from Proverbs 16 7:02

2M ago7:02

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Don't Take The Bait!! Wisdom from Proverbs 16 Welcome back to 'A Proverb a Day Keeps the Police Away.' Today we dive into Proverbs chapter 16, focusing on how our choices shape our paths and the dangers of temptation disguised as good ideas. In recovery, it's crucial to stay aware of the decisions we make and avoid shortcuts that lead us astray. Th…

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Lip Service vs Life Service Proverbs 15 7:28

2M ago7:28

7:28

Lip Service vs. Life Service - The Battle in Proverbs 15 Today, we dive into Proverbs chapter 15 and explore how our words and actions reflect who we are and how we treat others. Accountability is crucial in recovery, not just for our own choices, but also in our interactions with others. This chapter emphasizes the power of gentle responses, the i…

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Wise Up or Wipe Out with Proverbs 14 8:06

2M ago8:06

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Wise Up or Wipe Out with Proverbs Chapter 14: Embracing Wisdom in Recovery Join me as I delve into Proverbs Chapter 14, exploring the stark contrasts between wisdom and folly. This chapter offers invaluable insights on making choices that lead to success and avoiding the pitfalls of foolishness. In recovery, we're often tempted by short-term gratif…

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301 \\ Simple steps to making lasting changes in your life with Jen Imgram. 53:04

2M ago53:04

53:04

In this empowering episode of the Set Free Sisterhood Podcast, Michelle sits down with Jen Ingram, a confidence and business coach who shares her journey from the corporate world to coaching women in reclaiming their power and embracing their true selves. Jen opens up about the importance of awareness, making decisive life changes, and living authe…

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Shortcut To Nowhere: Temptations Dirty Little Lie in Proverbs 13 6:15

2M ago6:15

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Welcome back to A Proverb a Day Keeps the Police Away! Today, we’re diving into Proverbs Chapter 13 and breaking down the sneaky traps of temptation versus the rewards of making wise choices. It’s all about the real-life consequences of the decisions we make, especially in recovery. We’ll dig into how each smart choice stacks up for a better future…

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Self-Checkmate: Navigating Proverbs 12 6:37

2M ago6:37

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Proverbs 12: Self-Checkmate - Embracing Accountability and Discipline in Recovery Explore Proverbs Chapter 12 with me as we delve into the vital importance of discipline, hard work, and accountability. Discover how ancient wisdom applies to recovery and personal growth. Reflect on your reactions to correction and discipline, and see how these princ…

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Don't Be Shady - Proverbs 11 7:14

3M ago7:14

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Don't Be Shady - The difference between Integrity and Temptation: Insights from Proverbs 11 Join me as I jump into Proverbs chapter 11, focusing on the theme of integrity versus dishonesty, particularly in the context of recovery. The discussion highlights how staying honest, even when faced with temptation, is crucial to personal growth and mainta…

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Who Really Needs Accountability Anyway? Proverbs 10 7:26

3M ago7:26

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Who Really Needs Accountability Anyway?? Proverbs 10 Join me as we explore Proverbs Chapter 10, unraveling the profound wisdom it offers about accountability in our actions and words. This journey focuses on how our choices affect not only ourselves but those around us, highlighting the importance of honesty and integrity in recovery. We'll delve i…

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The Power of Words: Uplifting Communities and Healing Through Thoughtful Communication 32:44

3M ago32:44

32:44

How often do we stop to consider the true power our words hold? Join me, Stephanie, as we walk through the profound impact that speech can have on our lives and communities. Drawing inspiration from James 3:8-10, we reflect on the dual nature of our words, capable of both uplifting and tearing down. This episode brings exciting updates about our mi…

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Are You On The Shortcut To Hell? Proverbs 9 5:41

3M ago5:41

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The Shortcut to Hell - Navigating Life's Choices: Wisdom vs. Temptation In today's session, I explore Proverbs chapter 9 to highlight the contrast between wisdom and temptation. Wisdom offers a path of meaningful living, promising life and growth, while temptation lures with empty promises and shortcuts that lead to trouble. This insight is vital f…

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Can You Hear Wisdom's Whisper? Proverbs 8 7:50

3M ago7:50

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Can you hear Wisdom's Whisper - Lessons from Proverbs Chapter 8 Join me as we explore Proverbs chapter 8, which offers essential lessons on wisdom and its crucial role in recovery. Lady Wisdom calls out to us amidst the chaos, urging us to avoid pride, arrogance, and toxic behaviors. Discover how accountability to ourselves is key to staying on the…

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Dodging Temptations Spell Proverbs 7 5:55

3M ago5:55

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Dodging Temptations Spell and Harnessing Proverbs 7 to Tackle Temptation in Recovery Join me as I explore the wisdom in Proverbs 7 to understand the perils of temptation and how it can derail recovery efforts. This chapter serves as a cautionary tale against the allure of disastrous temptations, urging us to stay vigilant and maintain our progress.…

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Are Your Pants On Fire? Proverbs 6 Survival Guide 7:32

3M ago7:32

7:32

Are your pants on fire? A Proverbs 6 Survival Guide and Wisdom for Navigating Life's Traps In today's discussion of Proverbs chapter 6, I explore the practical wisdom it offers for those in recovery. This chapter serves as a guide to recognizing and avoiding life's traps that can derail progress, especially focusing on the influences and relationsh…

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Flirting With Temptation Proverbs 5 5:54

3M ago5:54

5:54

Flirting With Temptation and Setting Boundaries for a Stronger Recovery: Insights from Proverbs Chapter 5 In today's episode, I explore the importance of setting boundaries through the wisdom of Proverbs Chapter 5. The chapter emphasizes staying clear of temptations and making wise choices, which is crucial for anyone on a recovery journey. By surr…

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Wisdom With A Side Of Sass Proverbs 4 6:17

3M ago6:17

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Wisdom With A Side Of Sass! Proverbs 4 Watch the full video here: https://youtu.be/qGdpbqFq91o Hi, I'm Robert, and welcome to 'A Proverb A Day Keeps the Police Away!' Today, we're diving into Proverbs Chapter 4 from The Message Version. The focus is on practical insights for staying on the right path, especially for those of us in recovery. I'll di…

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Devine Detours: When Life's GPS Says 'ReCalculating' Proverbs 3 7:09

3M ago7:09

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Proverbs Chapter 3: Trust and Recovery Watch the video here: https://youtu.be/9LvVOs7Wnhc In today's episode of 'A Proverb a Day Keeps the Police Away,' we delve into Proverbs Chapter 3 from the Message Version. I discuss the significance of trusting God with all your heart and highlight its parallels to the journey of recovery from addiction. We e…

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When Proverbs Meet Life's Donut Moments Proverbs 2 5:46

3M ago5:46

5:46

Unlocking Wisdom: Proverbs 2 and the Path to Recovery Watch the full video: https://youtu.be/MDcP6aL3NdE Join me on 'A Proverb a Day Keeps the Police Away' as we dive into Proverbs Chapter 2 with a fresh, recovery-focused perspective. Explore the metaphor of searching for wisdom like a treasure hunt, especially pertinent for those of us on the reco…

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Holy Help For Hooligans! Proverbs 1 7:55

3M ago7:55

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Proverbs 1: Wisdom for Life & Staying Out of Trouble | A Proverb A Day Keeps The Police Away Join me as I kick off our fun and fresh segment, 'A Proverb A Day Keeps The Police Away,' where we explore one chapter of Proverbs daily. Today, we dive into Proverbs 1 from the Message Version of the Bible, bringing you simple and practical wisdom for livi…

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300 \\ Holding Gratitude and Grief: Navigating the Aftermath of Hurricane Helene. 21:47

3M ago21:47

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I'm so grateful for all the love and prayers from my coaching clients and group members during the aftermath of Hurricane Helene in South Carolina. While my family and home were spared, I'm deeply saddened by the devastation I've seen in the surrounding communities, especially inwestern North Carolina. Places I love and have made memories in have b…

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Rewiring the Brain: Gary K on Addiction and Neuroscience 47:14

3M ago47:14

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ReWiring The Brain - Gary K on Addiction and Neuroscience. In this episode, Gary K shares his compelling life story from addiction to recovery, delivered as the headline speaker at Sober Fest MI. He discusses the pandemic-like severity of addiction, explaining its neurological roots and challenging common misconceptions about it being a moral faili…

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299 \\ The #1 LIE you must stop believing to quit drinking! Truth inside! 17:17

3M ago17:17

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In this episode, Michelle Porterfield, founder of the Set Free Sisterhood, introduces the Support Sisterhood - a 7-week program designed to help Christian women break the habit of drinking and find freedom from stress, overwhelm, and unhealthy patterns. Key Takeaways: The Support Sisterhood is a community-based program that provides practical tools…

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298 \\ Finding purpose and feeling whole again after alcohol with Sarah. 47:08

3M ago47:08

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In this powerful episode, Sarah vulnerably shares her story of overcoming emotional abuse, control issues, and unhealthy coping mechanisms to reclaim her true self. Through her work with coach Michelle Porterfield, Sarah was able to uncover the hidden layers of her past trauma and step into a newfound freedom and purpose. Her journey is a testament…

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297 \\. Break the habit of over drinking for good.....Just in time for the Holiday's! 20:58

3M ago20:58

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Hey Sister, If you're struggling with the habit of over drinking, this episode is for you. I opened my heart and shared my own personal journey of finally breaking free from that cycle of resolve, regret, and disappointment. The truth is, breaking habits isn't just about willpower - it's about understanding yourself, creating new routines, and havi…

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Tent Cities to Treatment Centers with Andy Muhlenburg 43:01

4M ago43:01

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In this episode, Justin discusses Minnesota's innovative protocol in tackling the homelessness problem that shows superior results compared to the rest of the United States. Andy Muhlenburg is on the show today bringing her experiences with street outreach and working in homeless shelters in Minnesota and South Dakota.…

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Hopelessness 4:43

4M ago4:43

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I invite you to discover my emotional landscapes through jungian inspired visual meditations. I saw this during a meditation on the mood of hopelessness. Check out the visuals on YouTube or my other channels: https://youtu.be/CRi4cq7_KUgAv Justin Thomas

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296 \\ Building your own personal toolkit for success. How to stop drinking and love your life! 19:04

4M ago19:04

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Y'all, I am so stinkin' excited to let you know that the Summer Support Sisterhood Group was an absolute hit, and I'm bringing it back for the fall! This 7-week program is kicking off on September 30th, and we'll be meeting every Monday night at 7pm Eastern (that's 6pm Central for my friends in that time zone). Now, I know some of you lovely ladies…

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295 \\ The REAL reasons you are afraid to feel your emotions...AND what to do about it! 31:53

4M ago31:53

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In this episode, I opened up about a recent personal experience where I was overwhelmed, frustrated, and irritated. As someone who has been transparent about my journey of healing and self-discovery, I share how I navigated these difficult emotions and the importance of acknowledging, rather than suppressing, what we're feeling. I dive into the cul…

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294 \\ The TRUTH about "finding your purpose". You might have it all wrong. 18:40

4M ago18:40

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In this episode, I share my personal journey of overcoming an unhealthy relationship with alcohol and rediscovering my sense of purpose. I provide guidance on how to identify your core values, align your daily actions with those values, and take steps towards living a more fulfilling life. I emphasize the importance of self-discovery, accountabilit…

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293 \\ If you do ANY of these 5 things, then you have an unhealthy relationship with alcohol. 17:19

4M ago17:19

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In this episode, I get real about the signs of an unhealthy relationship with alcohol. If you find yourself constantly thinking about drinking, regularly overdoing it, or unable to handle stress without turning to the bottle, this message is for you. I also share my own personal struggle with alcohol and offer hope and practical next steps for brea…

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