Beste Sex Help podcaster (2024)

1
Relationship Skills Part 2: Attuning to Your Partner 24:40

1d ago24:40

24:40

Attuning well to your partner feels great for both of you. It enables emotional intimacy, which makes sexy time way better and much more likely to happen. It's also key for the special kind of non-verbal communication required in physical intimacy. But how do we do it well? This episode will walk you through how to attune well to your partner. It w…

1
Exploring BDSM: Interview with Femme Domme Coach Rose 45:23

8d ago45:23

45:23

This episode is a must for anyone diving into or interested in dipping a toe into the world of BDSM. We cover everything from basic definitions: what is BDSM? How is it different from kink? What are the differences among Dom(mme)/Sub play, Sadomasochism, and Bondage and Discipline? How do you find a local scene or partners? What are some things to …

1
Initiating Sex: Key Troubleshooting Questions for Couples 20:01

15d ago20:01

20:01

This episode helps couples troubleshoot problems around initiating sexy time. In it, I guide you through how to talk over two of the most important topics for you and your partner to cover: 1) How are we dividing up initiation and do we both like the split? If not, what kind of split might feel better to each of us and why? 2) Are the initiation st…

1
Inner Critics Gone Wild: Boost Your Mojo & Improve Your Connections By Being Nicer to Yourself 27:15

22d ago27:15

27:15

If you regularly feel ashamed, defensive, less worthy than others, or underconfident -- that's your inner critic at work. You may not realize that an inner critic gone wild isn't just harming you, it's harming your relationships and sex life. All of us can be mean to ourselves occasionally, but when it's a regular pattern it makes us feel awful, ki…

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Arousal Styles: Which of These 3 is Yours? 22:30

29d ago22:30

22:30

This episode covers the 3 main arousal styles. Only one is commonly depicted in media, but all are very normal and very common in reality. Most people have one dominant and possibly a secondary. Knowing your arousal style is part of discovering the manual to your own turn-ons and very helpful for communicating with your partner about what you like.…

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How to Support a Partner with Sexual Trauma 19:04

1M ago19:04

19:04

It can be hard to know what to do when you're partnered with someone who is starting to heal from sexual trauma. They may be pulling away sexually. You may be feeling rejected, resentful, and/or disappointed. You may want to support them, but not know how. Today we’re going to cover the key things you can do to support your partner’s healing and yo…

1
Recovering from Trauma: My Process 48:21

1M ago48:21

48:21

This is a special one. It's both vulnerable and also really satisfying. I’m sharing my story of the 8 key processes that helped me heal from dissociation and PTSD that I accrued from various traumas, including sexual assault, child abuse, homelessness, bullying and harassment. It's never the same path for everyone, but I hope that this episode will…

1
8 Core Principles of Consent & Why They Will Make You Super Sexy 24:46

2M ago24:46

24:46

Learn the 8 core principles of consent, why consent competence makes us all sexier and more respectful lovers and human beings, how to share and model consent principles with kids, and some advanced issues around consent for those interested in kink and/or BDSM. Here is the basic outline of the 8 core principles of consent: Ask first, rather than j…

1
Orgasm Challenges with Partners: Early or Never, the Male Edition 29:29

2M ago29:29

29:29

If you're a person with a penis or partnered with someone with one, this episode will help you understand and solve some very common orgasm challenges for male-bodied people during partner sex: having orgasms sooner than you'd like ("premature ejaculation" or PE) or not at all. It will help you stop trying to extend your time to orgasm by thinking …

1
More Orgasms with Partners: Vulva Edition 27:02

2M ago27:02

27:02

So you want to have more orgasms during partner sex? Awesome! This is a common goal for female-bodied people and I am 100% here for that. Women have much lower rates of orgasm during partner sex with men than their male-bodied partners do (and fewer orgasms than men think we're having). Lesbians don't have this problem, nor do women of all persuasi…

1
Becoming Shameless: The Power of De-Shaming for a Happier You and a Better World 38:35

2M ago38:35

38:35

How would it feel to feel free from shame? Take a moment to imagine it. If you’d like to get closer to that, join me for Episode 11: Becoming Shameless. Everyone has shame and inhibitions we picked up from our culture or past experiences. Even those who mask it really well. It is absolutely possible to shed that baggage. It is a liberating process.…

1
When & How to Talk About Sex with Partners 38:46

3M ago38:46

38:46

Episode 10 is all about when and how to talk to your partner about sex. If you're dating, considering dating, or in a relationship, don't miss this one. It will take the guesswork out and keep you from a lot of disappointment. Many of us spin out in worry about finding the "right time;" avoid talking about important sexual needs, desires, or challe…

1
S12 Ep22: And Just Like That... Brown Sugar! 44:23

3M ago44:23

44:23

To pass the (very long) time between seasons, Elise and Mike are sharing the first episodes of their other podcast, We Couldn't Help But Wonder, Still Wondering. This week, they bring you the first part of Brown Sugar. It only covers the first 30 to 40 minutes of the film, so way less spoilers than a trailer. Hope you enjoy! Two weeks from now, the…

1
Getting Validation: How to Be a Star Not a Black Hole or Red Flag 41:36

3M ago41:36

41:36

Today we're talking all about where we get our validation, and what happens when we only look for it externally without giving it to ourselves. Ever get that feeling that you, or someone you're with, just can't really take in approval? Maybe compliments slide off uncomfortably, or they seem to do absolutely nothing for our self-image. Maybe we feel…

1
Relationship Skills Part 1: Attune to Yourself First 35:18

3M ago35:18

35:18

Episode 8 is the first in a series about Relationship Skills. We're starting with the fundamental skill of self-attunement. This is the simple practice of tuning into our emotional activation level to understand where we're at and what we're available for. It's simple, and doesn't take long. It is also a game-changer for your relationships, whether…

1
S12 Ep21: And Just Like That... Sleepless In Seattle! 43:32

3M ago43:32

43:32

To pass the (very long) time between seasons, Elise and Mike are sharing the first episodes of their other podcast, We Couldn't Help But Wonder, Still Wondering. This week, they bring you the first part of Sleepless in Seattle. It only covers the first 30 to 40 minutes of the film, so way less spoilers than a trailer. Hope you enjoy! Next week, the…

1
Better Intimacy Through Simple Changes in Vocabulary 34:15

3M ago34:15

34:15

This episode will help you connect better to your own pleasure and your partners through simple changes to the words you use to talk -- and think -- about sex. I'll cover the impact of words on mindset, expectations, and emotions, and give you some options for new terms to try on to feel more free during intimacy. The episode outlines the socialize…

1
S12 Ep20: And Just Like That... Ghost! 38:31

3M ago38:31

38:31

To help pass the (very long) time between seasons, Elise and Mike are sharing the first episodes of their other podcast, We Couldn't Help But Wonder, Still Wondering. This week, they bring you the first part of Ghost. It only covers the first 30 to 40 minutes of the film, so way less spoilers than a trailer. Hope you enjoy! Next week, the first epi…

1
Uncover and Celebrate Your Erotic Superpowers 34:20

4M ago34:20

34:20

In this episode, you'll learn why it's so important to understand your own erotic superpowers. We'll dive into the importance of owning your strengths when reaching for new goals. I'll help you identify your own erotic superpowers by explaining 16 common categories of them. The episode closes with an exercise to help you uncover, celebrate, and bui…

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S12 Ep19: And Just Like That... Serendipity! 40:47

4M ago40:47

40:47

To help pass the (very long) time between seasons, Elise and Mike are sharing the first episodes of their other podcast, We Couldn't Help But Wonder, Still Wondering. This week, they bring you the first part of Serendipity. It only covers the first 30 to 40 minutes of the film, so way less spoilers than a trailer. Hope you enjoy! Next week, the fir…

1
All About Erotic Emotions and Getting Curious About What Turns You On 40:30

4M ago40:30

40:30

This episode is all about the psychological side of sexual desire. Our brains are our biggest sex organs. They enable us to feel interested, excited, and satisfied. So a big key to sexual self-empowerment is knowing your own core desires – the erotic emotions we crave during sexual play. They aren't obvious, and many may be surprising. This is a bi…

1
Boosting Desire & Arousal By Finding Your Libido Blockers 37:57

4M ago37:57

37:57

Join me on a useful journey through the dark forest of libido blockers. We're going through a list of the top 11 types of 'brakes' I see getting in the way of arousal and desire. After all, you can hit the gas all you want but you won't go anywhere if you don't release the brakes. Here are the top issues we'll cover: 1. Genital pain and numbness 2.…

1
Arousal & Desire 101: Foundations 27:35

4M ago27:35

27:35

This episode is the first in a series on arousal and desire. It will give you the foundation you need to understand the different types of arousal and start thinking critically about desire, so you can boost your experiences of both processes. We'll unpack how underlying cultural assumptions about sexual desire -- and the limited information we all…

1
Mastering the Art of Attuned Touch for Deeper Connection 18:23

4M ago18:23

18:23

Unlock the superpower hidden within the simple act of touch. In this episode, I guide you through the transformative practice of Attuned Touch for better intimacy and connection. This is a game-changer for giving and getting affection, whether you're using it in a sexual relationship or not. It's an amazing skill for everyone, single or partnered. …

1
Play-Based Approaches for Better Sex and Connection 17:19

5M ago17:19

17:19

Ever feel like your career leaves little room for the joys of your sensual self? Join me, in this first episode of Sex Help for Smart People, where you'll learn why it can be hard for even the most successful women to know how to get what they want in sex and relationships. In this episode, we're taking a radical departure from the ineffective meth…

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S12 Ep18: And Just Like That... A Season Two Recap! 33:52

6M ago33:52

33:52

Elise and Mike take a look back at season tow of And Just Like That... and try to keep it light (There were a few moments that still don't make a ton of sense). They share moments they can't stop thinking about, quotes they want made into greeting cards and t-shirts, and hopes for season three. Enjoy, and we'll be back in 2025! (!)…

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S12 Ep17: And Just Like That... The Last Supper Part Two: Entree 50:56

6M ago50:56

50:56

As the second season of And Just Like That comes to an end, we finally get that Samantha cameo we've been hearing about! Also, some closure for Miranda and Steve, Charlotte standing up for herself (without even getting out of bed), Che in transition, Anthony opening up (sorry, couldn't help it), Nya running into a stranger from her past, LTW dealin…

1
S12 Ep16: And Just Like That... The Last Supper Part One: Appetizer 59:10

7M ago59:10

59:10

Carrie and Aidan visit Steve at his new venture. Meanwhile, Lisa worries she won't be able to finish her project, Miranda makes the choice to see Che's latest stand up, Charlotte celebrates with her new coworkers after slaaaaaayyyyying it at work, Nya gets a message from her ex, and as Carrie moves closer towards moving into her new place, trouble …

1
S12 Ep15: And Just Like That... There Goes the Neighborhood 42:38

7M ago42:38

42:38

Carrie makes a choice involving her apartment, and meets up with an old co-worker of Miranda's (not really). Miranda's solution to motivating Brady may have had unintended consequences. Anthony thinks he has to end things with Giuseppe, Seema is less than convinced about her burgeoning relationship with Ravi, and Harry is throwing a meet and greet …

1
S12 Ep14: And Just Like That... A Hundred Years Ago 55:35

7M ago55:35

55:35

Carrie and Aiden are back together, and she has a proposition for Che, and a stunning question for Miranda. Meanwhile, Miranda is getting used to being an intern, and Charlotte is getting ready to go back to the gallery. Also, Seema has some concerns of her own.Av Elise Castle and Mike Jensen

1
S12 Ep13: And Just Like That... February 14th 50:19

7M ago50:19

50:19

Elise and Mike are back to begin the journey through the second half of season two. Right up front, Mike wants you to know he has some issues. Charlotte is working to further Rock's modeling career, Nya is staring down her first post separation Valentine's Day with a good attitude, and appetite, Miranda is getting herself back out in the dating sce…

1
S12 Ep12: And Just Like That... Moonstruck! 39:16

7M ago39:16

39:16

Along with a new episode of We Couldn't Help But Wonder, Elise and Mike share part one of their conversation about the Cher/Nicholas Cage classic, Moonstruck. Written by John Patrick Shanley, and directed by Norman Jewison, this 1987 multiple award winning film brings together an amazing cast of mostly New York based actors to tell a story of love,…

1
S12 Ep11: And Just Like That... A bus tour! 24:03

10M ago24:03

24:03

As Mike and Elise wait to be able to talk about the rest of the second season of And Just Like That... they're back with a quick spoiler free episode about their recent experience going on the New York City Sex and the City bus tour! If you can't tell by Mike's nervous giggle right at the very beginning, he was somewhat uncertain about the experien…

1
S12 Ep10: And Just Like That... Bomb Cyclone 1:00:40

11M ago1:00:40

1:00:40

Carrie is speaking at a convention, Charlotte tries to support Lily, even through her and Harry's discomfort, Miranda has more than one uncomfortable conversation that needs to be had, Nya is working on her divorce papers, Lisa is being honored by MoMA, Seema has a proposal in store, and Che simply needs to leave the apartment. Also, winter is comi…

1
S12 Ep9: And Just Like That... Trick Or Treat 1:00:58

11M ago1:00:58

1:00:58

Carrie stands in the bike lane, Nya has a one night stand, Miranda finds a new place to sleep, Charlotte gets to relive her teen model days vicariously, Seema finds out she can still be surprised, Che gets some bad feedback, and LTW refuses to be Comptrolled. Happy Hu...err...Halloween!Av Elise Castle and Mike Jensen

1
S12 Ep8: And Just Like That... Alive! 57:01

11M ago57:01

57:01

Carrie gets a text from a man she doesn't know, and an invitation from a woman she knows all too well. Meanwhile, Che and Miranda are back in New York City, and are navigating new relationship territory, LTW and Herbert struggle to "have it all" as a very important date approaches, with the kids away, Charlotte and Harry face an unusual diagnoses, …

1
S12 Ep7: And Just Like That... Chapter Three 1:00:49

12M ago1:00:49

1:00:49

Carrie is recording the audiobook for her newest memoir, and it's bringing up all the greif she thought she'd put behind her. Miranda is alarmed by a call from Brady and causes drama on the set of Che's taping. Nya discovers she may in fact be ready to get out there again. Charlotte and LTW are after a newly circulated list...and Elise hates everyt…

1
S12 Ep6: And Just Like That... You've Got Mail! 36:11

12M ago36:11

36:11

Elise and Mike are sharing an episode of their other podcast with We Couldn't Help But Wonder listeners. On that podcast they recap and comment on romantic comedies set in New York City and do so with the same detail and humor that they've brought to over one hundred episodes regarding Sex and the City, both SATC movies, and And Just Like That... i…

1
S12 Ep5: And Just Like That... The Real Deal 58:53

12M ago58:53

58:53

Carrie and Franklyn get a very specific writing assignment, Charlotte goes on a mission to retrieve Lily's consigned clothes, Miranda discovers even more of what she doesn't know about Che, while Che deals with another change to the show they thought they were making, Nya finds out how much Andre hasn't listened to her, Herbert and Lisa deal with a…

1
S12 Ep4: And Just Like That... Met Cute 52:23

12M ago52:23

52:23

Carrie is wondering if she can avoid taking her new relationship any further than it already is. Charlotte and Lisa have stuff to say about their supportive husbands. Miranda worries that Che is pulling away. Seema is meeting the son and the ex-wife. Nya is navigating life with an estranged husband on tour. And Anthony would just like to know wheth…

1
S12 Ep3: And Just Like that... we make our big announcement! 35:33

12M ago35:33

35:33

Elise and Mike are back for one more mini episode before season two of And Just Like That... begins. Only, it's not so mini, because in addition to Elise sharing her adventures at the Sex and the City Experience, the two of them discussing a new interview between creator and leading ladies, and Kim Cattrall's new series, they are finally announcing…

1
S12 Ep2: And Just Like That... we have a new trailer! 22:18

1y ago22:18

22:18

Elise and Mike are here to break down the new season two trailer, which has quite a bit more information than the teaser had, so there's that question answered! There's quite a bit more Che, a very tipsy Charlotte, ladies in new and fun groupings, and, of course, an email to Aiden. And then there's the real news. Kim Cattrall is back(exclamation po…

1
S12 Ep1: And Just Like That... season two is coming! 27:43

1y ago27:43

27:43

Season two is just around the corner and Elise and Mike are back to break down what the teaser trailer has to say and show. Admittedly, it's not much, so they also share some ideas and hopes for the next chapters in this story. Plus, they announce that they'll be making an announcement. So that's exciting! Right...?…

1
Unconditional Love for Sex Workers 9:11

1+ y ago9:11

9:11

Lola leads a 10-minute meditation on unconditional love for sex workers, including rain effects and ASMR.Av Lola Davina

1
S11 Ep13: Five Years Later! 41:07

1+ y ago41:07

41:07

It's been 5 years since Mike and Elise put out their first episode! To mark the occasion, they take a look back at the very first Sex and the City episode, the first episode of And Just Like That, discuss the (very limited) information they know about the upcoming season, and each share five memories of the journey thus far that they still think ab…

1
S11 Ep12: And Just Like That... Documentary and Season One Recap! 50:13

2y ago50:13

50:13

Elise and Mike talk about the HBO Max documentary as well as the (first? only?) season of And Just Like That... to talk about behind the scenes antics, costumes, so many shoes, major hat drama, and to wonder why no one should wear pink. They also clear up a few things about the series, and answer some questions. And just like that, its the end of a…

1
S11 Ep11: And Just Like That... Seeing The Light 49:06

2+ y ago49:06

49:06

It's the finale of season one of And Just Like That... (we're being optimistic) Miranda gets some new information from Che. Charlotte works hard to plan the perfect day for Rock. Nya and Andre are taking some time apart. Seema can't seem(a) to complete a phone conversation with Carrie. And Carrie thinks she's getting a message from the other side t…

1
S11 Ep10: And Just Like That... No Strings Attached 45:04

2+ y ago45:04

45:04

Carrie prepares for a do-over with the teacher but can't bring herself to take her wedding ring off. Miranda and Che's relationship is going better than expected, but still hits a few snags. Charlotte is dealing with developments involving her children. And at a shelter in Brooklynn, worlds collide as our core ladies new friends meet, and Nya and A…

1
S11 Ep9: And Just Like That... Bewitched, Bothered, and Bewildered 46:34

2+ y ago46:34

46:34

After coming clean to Che about her marriage, Miranda has to decide how and what to tell Steve. Charlotte and Lily clash over an online post. And as Carrie takes stock of her past (mostly her clothes), she also begins to learn more about the mysterious and cool new neighbor who lives on the first floor.…

1
S11 Ep8: And Just Like That... Sex And The Widow 56:57

2+ y ago56:57

56:57

Carrie has a new book, and her editor loves it but wonders if there can't be a glimmer of hope. Meanwhile, Nya is having a hard time telling Andre that she's not pregnant, Charlotte invites Harry to play tennis and maybe regrets it, Miranda continues to pine over Che even while trying to jump start things at home, and Lisa struggles at a school fun…

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