Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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A ”dream maker” who likes to use sound to help sleep!
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.
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The ZZZ podcast is the podcast to help you sleep. We will read to you something not very interesting that you can listen to help you fall asleep each night.
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This podcast is an ever growing collection of sleep sounds - audio recordings - of ambient natural sounds that when played to your baby, can help your baby get to sleep - and stay asleep. The sounds are of real things - they are NOT computer generated. All the sleep sounds have been personally recorded by James Robinson - author of the http://helpmybabysleep.com blog.
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Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation.
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Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
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ASMR The Most Relaxing Ear Triggers (Ear Tapping, Ear Cleaning, Ear Massage
25:48
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Our story tonight is called The Tulip Farm, and it’s a story about a bright spring day among beds of flowers. It’s also about a gift left at dawn, redwing blackbirds, and soft moments that take your breath away. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.…
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Our National Parks, by John Muir, Part 4
53:20
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Let’s celebrate Earth Day with more from Muir’s poetic ode to the spectacular natural wonders of North America. This time, we complete our relaxing tour of Yellowstone and head to beautiful Yosemite, the jewel of the Sierras. Truly the stuff of dreams. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod…
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Relationships can be challenging - especially at the end. If your break-up is keeping you awake, this episode is for you.
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ASMR Sketching My Most Favorite Person You. Personal Attention
27:10
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ASMR Your Full Day Mix 7 RP's (Mum, Eye Doctor, Glasses Fitting, Tattoo, Ph
24:38
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ASMR Close Up Triggers with My Sister Alisa! Can You Guess the sounds
14:58
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ASMR Fast Eye Exam, Vision Test, Eye Movement and Pupillary Responses
15:42
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ASMR Doctor Appointments RP( Hearing Test, Eye Exam, Neurologist, De Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv aileen
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ASMR Gentle Face Examination & Skin Assessment RP. Personal Attention
26:49
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ASMR Relaxing Sound Therapy to Help You Sleep
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ASMR Relaxing Dental Examination & Teeth Implant. Dentist RP
16:36
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ASMR Follow My Instructions To Fall Asleep. Relaxing Personal Attention
26:51
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ASMR Frame Fitting and Cranial Nerve Exam. Relaxing Medical RP ~ Soft Spoke
26:15
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ASMR Realistic Shaving, Haircut & Washing. Relaxing Personal Attention
26:01
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ASMR Reconstructing Your Face With My Tools. Relaxing Personal Attention
33:05
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ASMR Bestie Helping You Get Ready for a Night Out. Doing Your Makeup ~ Soft
20:53
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ASMR Unpredictable Orbital Eye Exam, Fake Therapist, Scalp Exam, Rus
20:40
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ASMR Mapping & Measuring Your Face (Minimal Talking Personal Attention) ~Sof
29:09
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ASMR Most Relaxing Ear Exam, Ear Cleaning & Hearing Test ~ Soft Spoken RP
27:46
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ASMR Alisa Doing what she wants with you! Eye Closed Triggers
20:31
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ASMR Most Relaxing Haircut, Haircare, Scalp Check & Scalp Massage ~ Soft Spo
33:52
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ASMR Most Relaxing Eye Exam ~ Soft Spoken Personal Attention
24:44
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ASMR Most Relaxing Backstage Preparation (Haircut & Makeup)
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ASMR The Longest Ear Tapping & Cupping to Help You Sleep
25:47
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ASMR General Checkup Doing Everything Twice. Medical RP, Personal Attention
19:04
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ASMR Most Relaxing Face & Scalp Massage (You can Close Your Eyes). Soft Spo
22:05
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ASMR Most Relaxing Face Triggers! (You Can Close Your Eyes)
23:20
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ASMR There is something In Your Ear (Ear Exam, Ear Cleaning & Hearing Test)
27:24
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ASMR Creating A Barbie Doll (Metal Fingers, Measuring, Makeup.)
14:13
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ASMR Most Relaxing Skin Care & Natural Makeup RP. Soft Spoken ~ Personal At
33:55
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ASMR Medical Combo (Eye Exam, Ear Exam & Cleaning, Cranial Nerve Ex
24:49
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ASMR General Checkup but NOT very PROFESSIONAL ~ Medical RP ~ Soft Spoken
20:43
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Fastest ASMR Unpredictable & Sketchy RPs (Home Dr, Spa, Eye Dr, Hairdresser
27:36
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ASMR Most Relaxing Ear Massage & Cleaning (Minimal Talking). Personal Atten
26:45
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ASMR Shady Doctor is Fixing You But For A Price ~ Soft Spoken Fictional RP
19:41
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ASMR Caring Doctor Cranial Nerve Exam. Soft Spoken
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ASMR The Most Relaxing Hearing Test! Soft Spoken Personal Attention
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ASMR Your Personal Agent Doing All Your Requests! Personal Attention
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ASMR Eye Replacement & Examination. Fantasy RP ~ Soft Spoken
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ASMR Cozy Tattoo Shop RP. Drawing Tattoo on Your Ears ~ (No Machine)
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ASMR Most Relaxing Scalp Check, Haircut, Face Exam, Skin Assessment & Hairca
31:46
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ASMR Measuring Every Inch of Your Ears! ~ Soft Spoken Personal Attention
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ASMR Measuring Every Inch of Your Eyes ~ Soft Spoken Personal Attention
29:42
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ASMR The Most Relaxing ADHD Exam. Soft Spoken Medical RP
29:18
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ASMR Competing For You! Ear Massage ~ Soft Spoken Personal Attention
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ASMR Relaxing Face Exam & Skin Assessment RP ~ Soft Spoken
22:59
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ASMR Most Relaxing Spa Session RP~ Soft Spoken Personal Attention
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ASMR Doing Your Eyebrows & Eyelashes on a Stormy Day! Relaxing Personal Att
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