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Moments to nurture your soul and awaken your potential. Create sacred space for insight, relaxation, spiritual growth and meditation. Tune into your soul’s wisdom. Navigate and overcome life’s challenges. Explore hidden lessons that lie just below the surface. Experience moments of spiritual discovery and personal transformation.
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Your Soul Growth

Valerie Shoopman

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Join Valerie Shoopman as she takes you along on the winding journey of Soul Growth finding out who you are and what you are here for. It's rather easy to cherry pick the easy things to change, but Valerie dives deep to explore all the facets of your soul and what's required for your own individual soul growth. She shares many valuable lessons and resources she's learned along the way, while encouraging you to journey within to find out what lessons your soul came to experience and what gifts ...
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High Vibes And A Mic | Wellness Podcast, Spiritual Growth, Mind, Body and Soul

Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families

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Welcome to High Vibes and a Mic —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools f ...
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The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle Do you ever feel that there’s something more waiting for you in life? Are you tired of feeling unfulfilled and disconnected from your authenticity? Are your limiting beliefs preventing you from being true to yourself? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe t ...
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Podcast for the Truth-Seeking Christian. Spiritual Growth + Spiritual Development + Bible Study + Jesus + Practicing Discernment + Heart, Mind, & Spirit Transformation. Lorena Camille helps transform the Christian’s heart, mind, and spirit through Bible Study, Practicing Spiritual Discernment, Prayer, Scripture, and Spiritual Development. Lorena is obsessed with teaching others to have a heart and mind like Jesus and discern the truth through prayer, Bible Study, and asking for knowledge and ...
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Have you ever felt stuck or like something’s missing? Or that no matter how many achievements you have, there is a gap that you can’t describe? you’re not alone. This is something we all go through at some point in our lives, especially when we have prioritized everyone around us but ourselves, or if we are not in alignment with our true self. Grab…
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🎉 Get ready for more powerful conversations, inspiring guests, and game-changing insights that will empower and uplift you like never before. 🚀 Stay tuned—exciting updates and surprises are coming your way! 💥Merry Christmas and Happy new year! VeroniqueAv Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families
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"Who is the Holy Spirit?" "How do we receive the Holy Spirit?" "How can we be born again?" "What does it mean to keep in step with the Spirit?" In today's episode, I'm going to be addressing and answering these common questions above about the Holy Spirit. I will be pairing this with prayer and scripture. Enjoy! This episode's show notes: https://w…
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Are you ready to unlock the secrets to creating the life you've always desired? This is a very special episode because its Noche Buena, or the Day before Xmas, In this episode, we're diving into the powerful universal laws that can transform your reality and guide you toward joy, fulfillment, and success not only during this festive season but beyo…
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In this conversation, we explore the reasons why manifestations may not be coming to fruition. We discuss the importance of gratitude, the impact of doubt and limiting beliefs, the necessity of surrounding oneself with positive influences, and the role of fear in hindering progress. We discuss how faith can guide individuals through struggles, the …
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Another very exciting guest in today's podcast! We interviewed Nehal from the band "Grace and the Grit" and talked about her latest EP release coming out on October 20th! She shared her background, her passion for music and funny stories about her life! She is also part of another band created 12 years ago called "Sweet Hayah". https://graceandtheg…
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Have you done inner child work? I know it’s one of the challenging things for all of us to do, because we have to revisit moments and experiences that have been hurtful , but in my experience, everytime i work on inner child “stuff” I always propel, my manifestations appear quickly, it’s like a quantum leap. That’s why I decided to talk about this.…
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In this conversation, Veronique and Mari highlight the universal nature of mom guilt and encourage mothers to embrace their unique parenting journeys without the pressure of perfection. Mari shares her personal experiences and insights from her research, emphasizing the importance of self-awareness and community support for mothers. They discuss pr…
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In this episode, we talked about our bad habits, sharing personal experiences and insights on overcoming them. We discuss the challenges of quitting smoking, the importance of living in the present, and the negative impact of judging people. The conversation also touches on the significance of letting go of worries about others' opinions and the pi…
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Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? W…
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Are you struggling to live a life true to your authenticity? This is something we all struggle with at some point in our lives and the reason I decided to record this episode. Today we will cover: #1. The definition of Alignment #2 Why is it important #3 Signs that you are mis-aligned #4 5 practical ways to start your journey to alignment Grab your…
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Are you looking to deepen your spiritual connection? You are in luck because in this episode I will go over 3 simple spiritual practices you can do daily, why each of them matters and how to integrate them in an easy way. Whether you’re just starting out or looking to deepen your existing practice, these tips are designed to be relatable and action…
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** The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle ** Do you ever feel that there’s something more waiting for you in life? Are you tired of feeling unfulfilled and disconnected from your authenticity? Are your limiting beliefs preventing you from being true to yourself? Welcome to Neuro Soul Sync, a podcast that blends…
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In this episode, we share funny stories about life lessons we've learned late in life. Among the topics we discussed are the simple trick to removing deodorant caps, the importance of dental flossing, household hacks like using comforters, learning to drive as adults, and the importance of sunscreen. The discussion is filled with humor and relatabl…
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In today's episode, we will be going over the importance of not being conformed to this world. We are in this world, but we should not be of this world. I'm going to go into several different things with this and pair it with some scripture. Enjoy! This episode's show notes: https://www.faithfuelsmyfire.com/post/in-this-world-but-not-of-this-world-…
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In this episode, Veronique and Silvia interview Vanessa Stewart, a spiritual medium and intuitive coach, about connecting with spirit guides. Vanessa shares her personal journey of connecting with her spirit guide and the process she went through to establish a strong connection. She explains that spirit guides are non-physical beings of love who h…
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In this episode of 'High Vibes on a Mic', Véronique and Silvia dive into their monthly rants, sharing humorous and relatable experiences. They discuss the challenges of learning pickleball, frustrations with customer service, and the lack of personal space in public settings. The conversation is light-hearted yet insightful, encouraging listeners t…
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In this conversation, Silvia and Veronique discuss their Thanksgiving traditions, travel plans, and the cultural nuances surrounding the holiday. They share personal experiences, including family gatherings, food preferences, and the challenges of adapting to American customs. The discussion also touches on Black Friday shopping and the commerciali…
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In this episode we interview Jennifer Sobel, a professional belly dancer and entrepreneur, who shares her journey from acupuncture to creating the Bellydance Solution, a program designed to help women strengthen their pelvic floor and address bladder leaking through belly dancing. The discussion highlights the stigma surrounding women's health issu…
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Today's episode is going to be all about not going back to Egypt. While I'm going over everything with this episode, I want you to ask yourself one question. If you don't already know, I want you to really think and reflect on what your Egypt is. By the end of this episode, you should know what your Egypt is and then hopefully I'll be able to help …
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In this conversation, Véronique and Silvia discuss the pervasive issue of phone addiction and its impact on daily life. They explore strategies for managing phone usage, including creating phone-free zones, using apps to limit screen time, and the nostalgia for a time before smartphones. The conversation also touches on the challenges of managing t…
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In this conversation, Edwina Adams shares her journey from military veteran and paramedic to public speaker and coach, focusing on overcoming adversity. She introduces her concept of 'Noise' as a narrative of inspiration, strength, and encouragement, emphasizing the importance of community support and personal growth. Edwina recounts her near-death…
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In this episode, Véronique and Silvia discuss essential items and practices for women in their 40s and 50s. They cover skincare routines, the importance of comfortable footwear, body care, fitness, and personal style. The conversation emphasizes the need for hydration, effective skincare products, and maintaining an active lifestyle to promote over…
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In today's episode, we will be going over the fear of God, what it means, why it's important, and I will pair this with scripture and prayer. So a few weeks ago I went into what it means to be in awe of God. Last week we went over fear and anxiety and how fear is a liar. I've been telling you since we went over what it means to be in awe of God tha…
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In this conversation, Véronique and sleep coach Johanna Clark discuss common misconceptions about baby sleep, the importance of sleep skills, and how to navigate the challenges of newborn sleep. They explore the differences between normal sleep behavior and potential sleep issues, emphasizing the role of sleep crutches and the importance of gentle …
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In this lively conversation, Véronique and Silvia delve into the controversial topic of reclining seats on airplanes. They share personal anecdotes about their experiences with fellow passengers, the etiquette surrounding seat reclining, and the frustrations of flying in economy class. The discussion highlights the balance between personal comfort …
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Have you been feeling anxious lately? Have you been feeling filled with worry and doubt and you don't know how to stop? Do you feel like the world is crashing down around you? Trust me when I say...I've been there In today's episode, I'm going to be going over fear and how fear is a liar. I will be pairing this with scripture and also a little stor…
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In this episode, Silvia and Veronique discuss the concept of helicopter parenting, contrasting it with their own childhood experiences of independence. They explore how parenting styles have evolved over generations, the impact of community dynamics on child-rearing, and the challenges of balancing safety with independence in today's world. The con…
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Happy Halloween everyone! We hope your day will be filled with joy and candies, and also some spooky adventures! Today we share our spooky stories and they are all REAL! From hearing your guardian angel to witnessing a shape shifter, this podcast will give you the thrills you need on that Halloween season! So buckle up and enjoy the show! If you wa…
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In this conversation, Silvia and Veronique explore the complexities of maintaining friendships with individuals who are unfaithful to their partners. They discuss personal experiences, the emotional toll of infidelity, and the impact of social media on trust and relationships. The dialogue emphasizes the importance of personal values, integrity, an…
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So I'm just gonna preface this episode and say that I did not wanna come on here talking about this, but God has been putting this on my heart for the past few months to speak out about the struggles that I've faced. I know that other people are dealing with these same struggles or have dealt with these struggles and I know that I just have to walk…
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In this engaging conversation, Silvia and Veronique welcome Jane Martin, a former spiritual teacher turned clairvoyant. Jane shares her journey from a strict Catholic upbringing to exploring various spiritual practices, including meditation and healing. She discusses her transformation into a clairvoyant and the techniques she learned to access psy…
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In this conversation, Véronique and Silvia explore the complex topic of breaking up with family members. They discuss personal experiences, the impact of differing political beliefs, and the emotional toll of family dynamics. The conversation emphasizes the importance of setting boundaries and recognizing that family loyalty does not require enduri…
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In this episode, Veronique and Silvia discuss the complexities of maintaining friendships with ex-partners. They explore personal experiences, emotional dynamics, and the social implications of such relationships. The conversation delves into whether it's possible to remain friends after a breakup, the challenges that arise, and the impact on mutua…
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"I am in awe of You God. Looking around at all You've created and seeing birds flying around and hearing them cry out to You is overwhelming in the best way possible." In today's episode, I will discuss what it means to be in awe of God. I will be pairing it with a story and some scripture. Enjoy! This episode's show notes: https://www.faithfuelsmy…
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In this episode, Véronique and Silvia discuss the complexities of friendships where one person becomes overly obsessed with the other. They share personal experiences of dealing with clingy friends, the impact of social media on relationships, and the importance of setting boundaries. The conversation highlights the emotional dependency that can ar…
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In this conversation, Silvia and Veronique explore the negative aspects of being constantly busy, discussing the signs of burnout, the importance of self-care, and the cultural pressures that contribute to a busy lifestyle. They emphasize the need for balance, delegation, and the acceptance of downtime as essential for mental and emotional well-bei…
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In today's episode, I will go into how sometimes God puts people in your life to confirm what He has been saying to you or what He is calling you to do. I'll also explain why I am going to Peru in the summer of 2025. So God may be calling you to do something right now. You may feel it heavy in your heart, you may have been hearing from Him and it's…
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In this episode, Silvia shares her recent family trip to Disney World, discussing the excitement and challenges of navigating the parks with children. She provides valuable tips on planning, early arrivals, and the importance of hiring a guide to maximize the experience. The conversation also touches on the rides, dining experiences, and the realit…
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In this episode, Silvia and Veronique discuss various cultural practices and beliefs surrounding the protection of homes from negative energies. They share insights from Brazilian, French, and Caribbean traditions, including the use of plants, garlic, salt, and blessings to ward off evil spirits and create a positive atmosphere. The conversation hi…
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In today's episode, we will dive into the devotional for day 90, which is the last day of my journal Christ Transforms Me. This is a 90-day journal filled with daily devotionals, scripture, prayer, and gratitude. I first published this journal in January of 2022 when God had put it on my heart to create this journal. Throughout a year of praying, r…
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In today's episode, we will dive into the devotional for day 89 of my journal Christ Transforms Me. This is a 90-day journal filled with daily devotionals, scripture, prayer, and gratitude. I first published this journal in January of 2022 when God had put it on my heart to create this journal. Throughout a year of praying, reflecting, and letting …
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