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Welcome to Sterling Clinton Spellman, where amazing things happen. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-clinton-spellman/support
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Sex, low-mood, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health. Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding. It's been revealing, amusing, oc ...
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Just Go! A Red message from Hasana and Mommy
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--- Support this podcast: https://podcasters.spotify.com/pod/show/sterling-clinton-spellman/support
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Affirmations!! Gratitude!!! Soaking up the Sunday! Enjoy Your day!!--- Support this podcast: https://podcasters.spotify.com/pod/show/sterling-clinton-spellman/support
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Let's talk about sex (and STIs). Young people from Hertfordshire are helping Cel deal with the sticky issues of sexually transmitted infections - with NHS school nurses providing the answers you might want to hear, like can you catch STIs from a toilet seat? More than a million people worldwide get sexually transmitted infections every day, but how…
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Teens talk about being bullied. Cel's in Hertfordshire to share his own experiences of bullying and how it can sometimes be difficult to talk about - even if it's with someone you trust. We have two NHS school nurses, our experts Alice and Lynda, helping to answer questions about different kinds of bullying, how to cope with bullying, why bullies b…
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S1/E3 Mental health, me and my emotions
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Negative and positive, we all have emotions. They can be amazing, they can be strong, they can even be distressing - everyone has emotions and they aren't always helpful. So how can you tell if you are emotionally well, and what can you do to stay that way? Cel's visiting Norfolk to meet young people and NHS school nurses to find out more about how…
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What's your attitude to having sex? Cel's asking young people in Norfolk when is the right time to start having sex and how you might know you're ready. We have two NHS school nurses on hand to offer some help and advice. Choosing to have sex for the first time is a pretty big decision and there are a few things to take into account - like love, vi…
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How to tell if your mental health's poor. Everyone has mental health, and everyone's mental health is not always good. But what is normal and feels OK and what can be less normal and difficult to deal with? Our panel of young people from Herefordshire are speaking out frankly. They say that they have all experienced a mental health problem at one t…
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S1/E6 Grooming, could it happen to me?
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Are your social media chats safe? When online behaviour starts to get really inappropriate, what are the tell tale signs - and what should you do if you think it's happening to you? Talking about internet predators is a tough conversations, but one that everyone ought to have. Cel's in Shropshire and young people are talking about the social media …
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Get in charge of your emotions! Cel's in Bournemouth to talk about positive and practical ways for you to cope with feeling anxious or stressed. Young people talk about self-harm and their experiences of stress and anxiety, whilst NHS school nurses fill your wellbeing toolbox with useful tricks for keeping your cool and staying well. This could be …
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About support for complex mental health. Cel takes a revealing look at what it's like to get intensive care from child and adolescent mental health services, meeting young people who've stayed in adolescent mental health hospital during extreme periods of depression, anxiety and psychosis. Our young panelists speak honestly about their experiences …
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S1/E9 Social media, is this real life?
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Do you care how you're seen online? Cel's taking critical a look at your SM feeds. Our panel of young people in Nuneaton are checking out people's perfect looking lives. But is everything really what it seems, given the constant pressure to look like a super model be permanently super positive? We have a couple of school nurses joining the conversa…
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S1/E10 Substance misuse, know your choices
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Discussing commonly used drugs Cel and our panel of young people from years 8 to 11 are joined by substance misuse specialists from Compass in Warwickshire who want people to understand different substances so that they can make informed choices if they ever need to. We're talking about how pop culture influences young people's use of drugs and alc…
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Sexually transmitted infections, self-harming, drugs, alcohol and everything else - Cel's lifting the lid on young people's health. Coming SoonAv This Is Distorted
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