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S4, E1 - Day One 7:38

for 5 weeks siden7:38

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

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Spiked Buddhist

The Spiky Buddhist talks life

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for 2 år siden2y

Månedlig

Reflections on life & Buddhism. Words of inspiration. Positive vibes, ideas, and thoughts. Listen and feel good, about yourself - your day - life.

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Affirmations for Better Health 9:14

for 2 år siden9:14

9:14

Enhance your health with this Spiked Buddhist Podcast's guided meditation session “Affirmations for Better Health." This transformative meditation journey uses powerful affirmations to manifest positive changes within your physical self. Learn to listen to your body, anchor health goals, and embrace rest. Experience your body's incredible capacity …

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Recognizing impermanence in life 10:58

for 2 år siden10:58

10:58

In today's podcast, I’m exploring the Buddhist concept of impermanence and its significance in our daily lives. I’m starting with the parable "This Too Shall Pass" and share tips on how to embrace impermanence and find peace in the ever-changing world around us. Join me as we navigate life's ups and downs with the wisdom of Buddhism. #life #wisdom …

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Interdependence. Everything in life is connected to everything in life. 10:58

for 2 år siden10:58

10:58

In this episode, I explore the Buddhist concept of interdependence, sharing my personal insights from over 20 years of studying Buddhism. We'll delve into the interconnectedness of all things, from the metaphor of Indra's net to the impact of our thoughts, emotions, and actions on the world around us. Join me as I discuss practical tips for embraci…

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The incredible power of simplifying life. A few easy principles. 13:43

for 2 år siden13:43

13:43

Life, in general is pretty simple if you stick to the following principles :- Start where you are- Use what you have- Do what you can#life #wisdom #love #self #buddha

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Affirmations for a good start of the day 6:45

for 3 år siden6:45

6:45

How you wake up & the first things you say to yourself and first things you think about set you up for how the rest of your day will be going. This episode sets the tone to get you started on the right foot! Relax and listen to a few inspirational words.

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Affirmations for strength and mindful positivity 4:02

for 5 år siden4:02

4:02

These affirmations will inspire you to think positively, to build resolve, to believe in yourself. Listen, repeat them. Best to do this first thing in the morning and before going to bed.

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Happiness v Gratefulness 8:22

for 5 år siden8:22

8:22

A short episode with some reflection on gratefulness in these dire times (recorded in covid) #life #wisdom #love #self #buddha

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New Years resolutions & good intentions 15:35

for 6 år siden15:35

15:35

New Years resolutions ... yes or no? I’m sharing my pov and advice on how to deal with it.

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The power of pause! 13:27

for 7 år siden13:27

13:27

Right effort, right action, mindfulness in crazy busy times? It’s possible. This podcast gives you a few tips and tricks. #life #wisdom #love #self #buddha

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About ...being in the NOW 10:48

for 7 år siden10:48

10:48

A short moment of reflection on how to enjoy the moment, the now and lessen frustration, suffering by not wanting to be somewhere else or doing something else. #life #wisdom #love #self #buddha

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About ...restlessness and the power of meditation 11:48

for 7 år siden11:48

11:48

We are all confronted with restlessness is our busy, overloaded lives. In this short episode I´m sharing my experience of how to deal with that through meditation. Especially in the context of insomnia, anxiety, a physical reaction. #life #wisdom #love #self #buddha

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How I discovered Buddhism 16:04

for 7 år siden16:04

16:04

A brief overview of the key moments in my life that impacted my understanding and belief in Buddhism and why it makes sense to me. #life #wisdom #love #self #buddha

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About ...dealing with pain & death 17:02

for 7 år siden17:02

17:02

A reflection on how to deal with pain and death of a loved one, and where Buddhist ideas and thinking might help, drawn from my own experience around the passing of my father a few weeks prior to recording. #grief #life #wisdom #love #self #buddha

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Introducing Spiked Buddhist Podcasts 3:40

for 7 år siden3:40

3:40

A short introduction of my intentions with this podcast series.

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