Beste Surviving To Thriving podcaster (2024)

1
Change Is Good! 18:35

5d ago18:35

18:35

The only way to make sense out of change is to plunge into it, move with it, and join the dance. –Alan Watts All great changes are preceded by chaos. –Deepak Chopra The changes we dread may contain our salvation. –Barbara Kingsolver Only I can change my life. No one can do it for me. –Carol Burnett There is nothing permanent except change. –Heracli…

1
Getting into Flow! 26:32

18d ago26:32

26:32

We are the one’s we’ve been waiting for. –Alice Walker Where is the lighting to lick you with its tongue? Where is the frenzy with which you should be inoculated? Behold, I teach you the overman: He is this lighting; he is this frenzy. –Nietzsche The tools for managing paradox are still undeveloped. –Kevin Kelly listen: there’s a hell of a good uni…

1
S2 E10 - Life after loss 17:10

1M ago17:10

17:10

Grief is the language that love speaks after loss. - John Mark Green There is a sacredness in tears. - Washington Irving Grief is not a feeling; it is a capacity. It is not something that disables you, we are not on the receiving end of grief we are on the practicing end of grief. - Stephen Jenkinson What we once enjoyed and deeply loved we can nev…

1
S2 E9 - What to do when something "bad" happens 19:06

2M ago19:06

19:06

It is your reaction to adversity, not the adversity itself, that determines how your life’s story will develop. –Dieter F. Uchtdorf Grit is Guts, Resilience, Industriousness and Tenacity. Grit is the ability to focus, stay determined, stay optimistic in the face of a challenge, and simply work harder than the next guy or gal. –Linda Kaplan Thaler W…

1
S2 E8 - Are You Feeling Your Feelings? 16:21

2M ago16:21

16:21

Feel the fear and do it anyway. – Susan Jeffers Feelings are much stronger than thoughts. We are all led by instinct, and our intellect catches up later. –Bono Love this one: Feelings are just visitors, let them come and go. –Mooji Anyone ever feel this one?: My feelings are too loud for words and too shy for the world. –Dejan Stojanovic Our feelin…

1
S2 E7 - All About Mindset!!! 20:55

3M ago20:55

20:55

Change One Thing and the Whole Things Changes!! Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode. Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1Av Jill McKnight

1
Episode #6 - Your Narcissist and Post-separation Abuse 22:55

3M ago22:55

22:55

A narcissist’s main aim in life is to take as much as they can, whilst giving away as little as possible. From – narcissisms.com Narcissists provoke you until you eventually react, then blame you for your reaction. From –narcissisms.com Take a step back and pay attention to what your narcissist is accusing you of, that’s the closest thing to a conf…

1
Episode #5 - Interview with Kristy Orenstein 30:53

4M ago30:53

30:53

Thank you for listening to today's episode! We are so fortunate that Kristy was willing to sit down with me and chat! Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode. Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.a…

1
Episode #4 - Emotions! 14:55

4M ago14:55

14:55

Emotions are energy. Energy wants to move. When stuck emotions cause stress, it’s the energy asking you to help it move. –Unknown True emotional healing doesn’t happen without feeling. The only way out is through. –Jessica Moore We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. –Brene Brown …

1
Episode #3 - All About Gratitude! 11:33

5M ago11:33

11:33

Acknowledging the good that you already have in your life is the foundation for all abundance –Eckhart Tolle Gratitude unlocks the fullness of life. It turns what we have into enough, and more. –Melodie Beattie It is not joy that makes us grateful; it is gratitude that makes us joyful –David Steindl-Rast At times our own light goes out and is rekin…

1
Episode #2 - Are you in a relationship with a narcissist? 5 questions to ask yourself. 23:32

5M ago23:32

23:32

Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode. Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1 Please also share with a friend (or two). I would truly appreciate it! We have several quotes for …

1
Welcome to Season 2! 13:40

6M ago13:40

13:40

We are going to open Season 2 with one of my all-time favorite quotes: Change one thing and the whole thing changes And here are a few more good ones. We will only understand the miracle of life fully when we allow the unexpected to happen. - Paulo Coelho – Ways of life change only in living. - Wendell Berry - The future belongs to those who believ…

1
Episode #20 - The Best of Season 1 20:16

8M ago20:16

20:16

Change One Thing and the Whole Thing Changes Everyone around you is grieving, go easy: https://johnpavlovitz.com/2019/02/21/everyone-around-you-is-grieving-go-easy/ Hope Rising, How the Science of Hope Can Change Your Life, by Casey Gwinn, J.D. and Chan Helllman, PhD. Arya Harris Keller – www.thisgoddesslife.com Please come back for Season 2. Begin…

1
Episode #19 - Narcissism 24:29

8M ago24:29

24:29

There were so many great quotes for today, so we have a couple more than usual. And I guess that’s really an indication of how prevalent this topic is right now! The first quote is: There is simply no winning with a narcissist. He will treat you so horribly that you will become withdrawn and depressed and then he will turn around and say, You’re no…

1
Episode #18 - Conquer Your Fear Gremlins 2 17:29

9M ago17:29

17:29

Our quotes for this episode are: I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. –Nelson Mandela And… Your life does not get better by chance; it gets better by change. –Jim Rohn Also…. Perhaps the most radical act of resistance in the face…

1
Episode #17 - Special Guest Interview with Arya Harris Keller 36:08

9M ago36:08

36:08

It was my great pleasure to interview my dear friend, Arya Harris Keller. Arya is the Founder of This Goddess Life LLC. Here's a little bit about Arya: I have a BA (Hon) from the University of Toronto. I considered a career in academia but chose to become an adoptive mom to two children instead. My son has Written Output and Generalized Anxiety Dis…

1
Episode #16 - Conquer Your Fear Gremlins 14:50

10M ago14:50

14:50

Our quotes for this episode are: Everything you’ve ever wanted is on the other side of fear. –George Addair And… Do not fear mistakes. You will know failure. Continue to reach out. –Benjamin Franklin Also…. F-E-A-R has two meanings. “Forget Everything and Run” or “Face Everything and Rise”. The Choice is Yours. –Zig Ziglar Finally, Thinking will no…

1
Episode #15 - Interview with Courtney Wittenberg 38:57

10M ago38:57

38:57

I am so thrilled to have added guests to my podcast. This is a community and we can learn so much from each other…and this is absolutely the case with Courtney. It was my privilege to sit down and chat with her! Courtney has had quite the journey and she has done a wonderful job making positive changes in her life! Her enthusiasm is contagious. The…

1
Episode #14 - Hope! 15:18

11M ago15:18

15:18

The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination, and the energy to get started. –Norman Cousins Hope is not blind optimism. It’s not ignoring the enormity of the tasks ahead or the roadblocks that stand in our path…Hope is that thing inside us that insists, despite all the evidence to…

1
Episode #13 - You don't have to be afraid of Conflict! 14:22

11M ago14:22

14:22

Peace is not the absence of conflict. It’s the ability to handle conflict by peaceful means. ― Ronald Reagan The quality of our lives depends not on whether or not we have conflicts, but on how we respond to them. ―Thomas Crum Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen. ―Winston Churchill Kr…

1
Episode #12 - Communication 15:37

12M ago15:37

15:37

The most important thing in communication is to hear what isn’t being said. ― Peter Drucker Communication is the lifeline of any relationship – Elizabeth Bourgeret Communication happens on the listener’s terms. –Thomas Erikson Barriers: For the sender these can include the message being unclear, indirect, untimely, or it contains distrating informa…

1
Micro-episode #2 - Change Your Mindset By Changing Your Habits 3:56

12M ago3:56

3:56

Hi! These micro episodes are designed to just give you a quick tip for how to facilitate change in your life and come from my podcast, Life After: From Surviving to Thriving. Check out the full episodes if you’d like to hear more! Also, look for the micro episodes on YouTube: https://youtu.be/GKGskK_IEY0 (or just search for Locate Coaching on YouTu…

1
Episode #11 - Grief 14:20

1y ago14:20

14:20

Grief is like the ocean; it comes in waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim. — Vicki Harrison Life seems sometimes like nothing more than a series of losses, from beginning to end. That's the given. How you respond to those losses, what you make of what's left, that's …

1
Micro-episode #1 - Use Music to Change Your Mindset 3:17

1y ago3:17

3:17

Hi! These micro episodes are designed to just give you a quick tip for how to facilitate change in your life and come from my podcast, Life After: From Surviving to Thriving. Check out the full episodes if you’d like to hear more! Also, look for the micro episodes on YouTube: https://youtu.be/whSzB7pv0t8 (or just search for Locate Coaching on YouTu…

1
Episode #10 - Resilience 18:43

1y ago18:43

18:43

I’ve got a few quotes for you this episode. Unfortunately, I don’t know where several of our quotes come from. If you happen to know…please let me know so I can give proper credit! Your mind is a powerful thing. When you fill it with positive thoughts, your life will change in a positive manner. Doubt kills more dreams than failure ever will. Stren…

1
Episode #9 - Motivation 20:13

1y ago20:13

20:13

This is one of my all-time favorite quotes: Everything you’ve ever wanted is on the other side of fear. --George Addair And here is another: Always ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow. --Paulo Coelho And finally, two more that I don’t know their origins, and can’t give credit, unfortunately…

1
Episode #8 - Confidence 13:21

1y ago13:21

13:21

Our quotes to start this episode are: Every time we face our fear, we gain strength, courage, and confidence in the doing. –Theodore Roosevelt Doubt kills more dreams than failure ever will. –Suzy Kassem In this episode we are going to talk about Confidence. What is it, why improving your confidence is important, and, most importantly, how to culti…

1
Episode #7 - What You Tell Your Brain... 15:22

1y ago15:22

15:22

We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? — Marianne Williamson We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies. — Roderick Thorp In this episode, we are going to talk about “what you tell your brain tells you is wh…

1
Episode #6 - Mind / Body Connection 15:03

1y ago15:03

15:03

The mind and body are not separate. What affects one, affects the other. –Unknown In this episode, we are going to talk about the connection between our mind and our body, the difference between feelings and emotions, an exercise for how to notice the physical impact of your emotions, and a couple of tips on how to manage your emotional states. Fee…

1
Episode #5 - Routine 14:14

1+ y ago14:14

14:14

Mindset, habits, and routines are the building blocks for success toward your wellness goals. – Robyn Conely Downs In this episode, we are going to talk about the benefits having a routine! I know this topic is often seen as incredibly boring and rote, ironically which seems like it should be the root of the word routine! This episode is also going…

1
Episode #4 - Focus and Attention 15:43

1+ y ago15:43

15:43

I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target, and hold it there, you’re never going to accomplish as much as your ability warrants. –Zig Ziglar Focus is a matter of deciding what things you’re not going to do. –John Carmack In this episode, we are going to talk about Focus and…

1
Episode #3: Adversity 17:57

1+ y ago17:57

17:57

Every flower must grow through dirt. –Proverb Welcome to episode #3. In this episode, we are going to talk about Adversity and the challenges we face in life, because as the quote says, we will all face difficulties as we develop and grow. And the point is to work through them while also living the life we want. Please visit my website at locatecoa…

1
Episode #2 - Mindset 23:51

1+ y ago23:51

23:51

Change one thing and the whole thing changes. --Unknown In this episode, we are going to talk about Mindset because Mindset is EVERYTHING! And we will come back to it again and again, which is why we are starting with it. Mahatma Gandhi once observed, "Your beliefs become your thoughts, your thoughts become your words, your words become your action…

1
Episode #1: Introduction 7:17

1+ y ago7:17

7:17

Welcome to Life After: From Surviving to Thriving! I am so excited you are here! This is the introductory episode with many more to come! Please visit my website at www.locatecoaching.com to connect with me with feeback, questions, or if you would like to be a guest on the show!Av Jill McKnight

1
Supporting drop out students going back with Lynn Teatro [39] 24:01

2y ago24:01

24:01

Student drop out rates are only getting worse, and it's a challenge for students to go back after they've already made the decision. But if your student is considering going back to finish high school, college, or university, there are things that can help you, help them. Lynn Teatro helps parents to help their students succeed in their choices to …

1
Optimism and self-love with "G.I" Jane Foster [ep38] 17:05

2y ago17:05

17:05

Becoming the parent they need you to starts with you getting to a place where you're happy with yourself and who you are. It's challenging to be optimistic and positive when the world throws curve balls in your way that you can't control, so take it from Jane Foster how you too can overcome everything and grow. In this episode, we cover: The import…

1
Success in lose/lose situations [37] 17:28

2y ago17:28

17:28

Being a parent isn't easy, and there are many landmines that can drop your self-confidence and self-esteem with one action. But understand that there is no perfection. Everyone is perfectly imperfect. So when you find yourself in a perceived lose/lose situation with your kiddo, you sometimes have to take a 30,000-foot view to find the successes. An…

1
Numerology and parenting with Ann Perry [36] 55:13

2y ago55:13

55:13

It’s important as a parent that you leverage all the tools and knowledge at your disposal to become the parent they need you to be. Providing you with options is one of the fun parts of what I do. In today’s episode I talk with Numerologist Ann Perry. This conversation provides insight into the science of numbers and how you as a parent, and even a…

1
Finding Your Voice with Dr. Doreen Downing [35] 36:44

2y ago36:44

36:44

For many, speaking up, whether within your household, your family, your work, or even in public, is a challenge. Feeling heard may be a challenge that you face. Your voice and the confidence to bring it out is buried deep inside of you, but it's buried under decades of programming and conditioning. Dr. Doreen Downing knows this challenge all too we…

1
Healing Isn't Linear [34] 12:46

2y ago12:46

12:46

While life in many ways is linear, not everything is. Healing is one of many things that isn't a straight line from point a to point b. You can still make progress even with perceived steps back. The reality is that a step back can still be a step in the right direction. That's what you and I will talk about here today. Let's go! In this episode, w…

1
Keeping consciously cool [33] 15:53

2y ago15:53

15:53

Sometimes, your biggest success is staying conscious, calm and collected in the heat of the moment. But no one is perfect, and from time to time, we all let our energy in motion (emotion) get the best of us. Being more conscious is something that every parent needs to work on (myself included), and today we talk about one such scenario and discuss …

1
Confidence is built by you [32] 16:26

2y ago16:26

16:26

No parent is full of unwavering confidence. It doesn't help that the programming and conditioning you experienced along your journey only added to decrease your confidence leaving you often times not feeling enough. Only you have the power to build the confidence you deserve and it starts with meeting this lack-of head on. It's time to face it unti…

1
Overcoming trauma and abuse with Nancy V. Brown [31] 39:19

2y ago39:19

39:19

In this latest installment of the From Science to Woo (and everything in-between) interview series, we're joined in conversation with author Nancy V. Brown. Her journey started in Costa Rica and would continue in the USA. Early in life, she struggled in survival mode through different types of abuse. Eventually, she would take back control of her j…

1
NBA Basketball Superstar Grant Hill Discusses Racial Disparities in Prostate Cancer 27:51

2y ago27:51

27:51

NBA superstar Grant Hill, also an Atlanta Hawks co-owner, and African American health advocate, has teamed up with Dendreon to combat the prostate cancer racial disparities experienced by African American men. He discusses, along with Cancer ABCs CEO Joel Nowak, how men, particularly African American men, can combat the disparities. They focus on h…

1
Hook, Line, and Unhook [30] 14:45

2y ago14:45

14:45

As parents and people, it's hard not to get attached to the beliefs, thoughts and feelings that don't serve us and prevent us from showing up as your best self for your kids, loved ones, and dreams. It's easy to get hooked and pulled along against your will. But, much like what happens within our internal ecosystem, the same can happen "out there" …

1
Your Northern Star - Values [29] 13:53

2y ago13:53

13:53

I believe motivation is a weakness, well, relying on motivation. Like the tide, motivation comes and goes, but you never know when it will come back. So you can’t depend on it when you need it most. You need something more powerful. Something different. You need something else to guide you, like the northern star when you feel lost or stuck. You ne…

1
Practice makes growth [28] 14:42

2y ago14:42

14:42

Do you still hear your parents in your ear drilling into you that you need to practice? does that come out of you into the ears of your kids? Do you still heed your parent's advice and practise? or do you find yourself guilty of learning everything and not taking action? It's ok, it's not your fault. Well, not entirely. The harsh reality is that wh…

1
Be your biggest cheerleader [27] 14:44

2y ago14:44

14:44

There's a power you may have been giving away your entire life without you even knowing it. There's one lesson that took me a heck of a long time to learn along my journey. When you give away your power to others to help build you up, you provide them with the power to break you down. Self-validation needs to be your north star. Don't give other's …

1
Support for abusive and toxic relationships with Homeyra [26] 45:34

2y ago45:34

45:34

Relationships are complex and are made even more so when children are involved. In today's episode, we're joined by Homeyra Faghihi, who supports women who have been in a toxic or abusive relationship or still find themselves in one. While this discussion focuses on women, Homeyra clarifies that everything we discuss also applies to men. Homeyra al…

1
Healing families during addictions [25] 45:06

2y ago45:06

45:06

Addictions hit most families at one point and can come in many forms. The addicts tend to get the most attention, but what often gets overlooked is the family. Healing is a family affair and shouldn’t solely be focused on the addict themselves. In this latest instalment of the interview series From Science to Woo (and everything in between), we tal…

Podcaster verdt å lytte til

Surviving To Thriving Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide