The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowe ...
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Vaginas, Vulvas, and Vibrators with Jordan D'Nelle is designed to give women a place to learn about women's health and sexual wellness. Tune in each week for topics that are relevant to learning how women's bodies work and how to improve your intimate life. Subscribe, tune in each week and continue to bring awareness to women health. Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support
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Women’s health podcast focusing on vaginitis Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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"Women's Voices, Uninterrupted."
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Being a woman is tough... the struggle is real. Join us to hear about the soup of the day as we cook up a new topic each week. Support this podcast: https://podcasters.spotify.com/pod/show/vaginasoup/support
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Podcast by V is For Vagina
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Vagina Whispering is a safe place to have open conversations and learn from one another. We talk all things vaginas, orgasms, femininity, sexuality, connection, love, intimacy, menopause, pleasure, intuition, and so much more. We are two intuitive mediums who want to learn and share all we can about vaginas and the relationships we create with them energetically, physically, and spiritually. Join us for fun interviews as we share personal stories and explore unique perspectives!
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Yes, there's actually a Vagina Museum. Located in East London, the Vagina Museum is the world’s first brick-and-mortar museum dedicated to vaginas, vulvas, and gynecological anatomy. We have a vision of a world where no one is ashamed of their bodies, everyone has bodily autonomy, and all of humanity works together to build a society that is free and equal. This is our podcast. Spoiler alert, it's about vaginas. Follow us on social media and visit the museum website, vaginamuseum.co.uk to le ...
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We aren’t the smartest or the prettiest but we still manage to get laid. Join us for crude humor, real life problems, sex talk and dating/relationship advice you probably shouldn’t take.
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Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina......and its associated parts! ;)Be a part of For ...
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A bi-weekly conversation hosted by Nina Yu and Rachel Lee. Funny at times, reflective at others, who knows? We're game for anything.
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Comedy writer wunderkinds Jessie Gaskell and Kristine Kimmel share their views on pop culture, magazines, movies, and all the things your hungry vagina craves.
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Espacio para Mujeres que buscan reconocer, conocer y disfrutar su cuerpo. De la mano de Kunda La Vagina y Daniela Alma estaremos conversando de nuestras experiencias, compartiendo tips para resignificar la feminidad y el placer femenino.
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A view of Saudi Arabia and the World from a Saudi perspective.
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Vagina Talks with Sophia Wise One is a podcast where embodied world-changing powerhouses and I turn poison into medicine through the alchemical journey of dismantling the lies we’ve been told about who we are, what we are, what we are supposed to be and do, and what we’ve been doing so that we can remember the truth, share the truth, and eventually become the truth. #CompostingThePatriarchy through all the arts: ceremony, music, body reclamation, visual and sculptural art, liberatory pedagog ...
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In De Vagina Dialogen van Libelle loodsen Marieke, Ellen en Anne-Marie de luisteraar langs alles wat we maar willen weten over de vagina. Het ultieme doel: álles bespreekbaar maken en wég met die schaamte. Wat weet jij eigenlijk van je vagina? En waarom praten we er zo weinig over? Libelle en Bureau Vrouwenzaken zijn on a mission om de vagina voor eens en altijd uit de schaamstreek te halen. In zes afleveringen van De Vagina Dialogen ontrafelen Marieke (43), Anne-Marie(45) en Ellen (53) de g ...
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Two young sassy ladies discussing the ins and outs of our lives and we mean all the ins and outs..Friendships, Relationships, sex, Motherhood, Puberty, Love, Feminism, Body positivity, Sex positivity and all that life throws our way.. xoxo
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Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
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Esto es un club inaugurado por Laura Pastor y Estefanía García. Ambas son fisioterapeutas, apasionadas de su trabajo dedicado a la salud integral femenina. Las mujeres necesitamos parar, mirarnos, hacernos conscientes y retomar un saber que siempre ha sido nuestro. La salud femenina más íntima puede estar en riesgo de malos entendidos y en este club nos reunimos para hablar claro y desde la realidad, tanto científica como social. ¡La revolución ha llegado! Así que te invitamos a unirte a est ...
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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The Vaginismus 2 Vagilicious 7 Day Challenge Coming January 2025
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The Vaginismus 2 Vagilicious 7 Day Challenge will show you how to dive deep into the transformative power of pelvic & sexual healing—beyond just pelvic floor exercises—to reclaim your body confidence, erotic pleasure, and deeper connection with your body. Today I am sharing insights on the upcoming Vaginismus to Vagilicious 7-Day Challenge and why …
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Part 2 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor
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Welcome back ya’ll, to part two of this transformative journey into embracing femininity, exploring sensuality, and softening your pelvic floor muscles. We’re diving even deeper into how to connect with your senses, nurture your feminine energy, and let go of tension—both physically and emotionally. Together, we’ll explore practical ways to embrace…
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Part 1 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor
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Today’s episode is part one this transformative journey of embracing femininity, exploring sensuality, and softening your pelvic floor muscles. Get ready to unpack what it means to move through life with a strong softness, challenge societal narratives around femininity, and discover ways to nurture your feminine energy unapologetically. Plus, we’r…
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Why You Can’t Watch Sex Scenes on TV or Touch Your Own Vagina Without Fear
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This week on The Vagina Rehab Doctor podcast, we’re getting real about how anxiety and sexual fear can mess with your connection to your own body and keep you stuck in fear. I’m breaking down what vaginismus really looks like and how it impacts your life, but more importantly, I’m giving you the tools and steps to reclaim your confidence, reconnect…
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Herbal Teas for Heavy Bleeding, Increasing Your Progesterone, and Moving Past Sexual Insecurities
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Happy Monday ya’ll! We are talking about exploring the power of herbal teas for heavy bleeding, hormone imbalances, and fertility. We also tackle the big topic of overcoming sexual insecurities, unpacking how fear and doubt can hold you back from love, life and relationships you deserve. If you’re ready to reclaim your confidence, nurture your horm…
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Cultivating Emotional Intimacy with Jodie Milton
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Humans have a deep need for connection, and emotional intimacy fulfills this by allowing us to truly be seen by others. In this episode, Jodie Milton joins us to explore emotional intimacy and its impact on partnered relationships. We discuss practical ways to cultivate intimacy, address common barriers, and discuss the importance of nurturing thes…
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How Unmanaged Stress Can Lead to Urinary Incontinence
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Did you know that stress and anxiety can impact incontinence and overall pelvic health? Well listen up, ya’ll! In this episode I'll guide you through the different types of incontinence, how pelvic floor muscles react to stress, and ways to regain control over your body. Plus, I'm sharing details on a special buy one, get one free sale on resources…
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Text Hannah! Are you considering an unmedicated VBAC but feeling unsure about how to prepare or if it's even possible? In this episode I dive into the misconceptions around unmedicated VBACs and I discuss essential preparation strategies (both physical and mental) that can help you approach your VBAC with confidence. Tune in for action steps to hel…
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5 Non-Penetrative Ways to Enjoy Hot Steamy Sex
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In today’s episode, I am sharing with you five passionate, non-penetrative ways to enjoy intimacy, perfect for anyone experiencing pain or discomfort with vaginal penetration or simply seeking to explore new avenues of pleasure. We will explore how you can enrich your sex life beyond traditional boundaries. Join me as I share practical tips, insigh…
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Sexuality, Desire, and Pleasure with Jennifer Summers
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Jennifer Summers joins us to discuss sexuality, intimacy, and pleasure. We cover topics such as the role of sex toys in relationships, strategies for improving desire and balancing partners' needs, navigating polyamory and non-monogamy, and the significance of open communication, consent, and honesty. You can find Jennifer Summers on Instagram and …
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Life as a Newlywed: What I’ve Learned After 3 Months
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In today’s episode, I’m sharing a personal and heartfelt look into my marriage journey—from being single in my 30s to navigating life as a newlywed. I reflect on the joys, challenges, and growth that come with blending two lives, managing insecurities, and learning how love, intimacy, and communication evolve over time. Whether you’re married, enga…
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Naturopathic Medicine, Hormones, Fertility, and Perimenopause with Dr. Robyn Wright
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Text Hannah! If you're a woman in your 30's and beyond, you'll want to tune into this episode. Hormones play a key role in our overall health, especially when it comes to fertility, perimenopause, and menopause. But have you wondered how to balance them naturally without getting on some sort of hormonal birth control? In this episode, I sit down wi…
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3 Ways to Embrace Your Holiness and Your Horniness at the Same Time
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Listen up ya’ll! Today’s topic is often avoided but absolutely necessary to discuss: the intersection of sexual wellness, satisfaction, and religion. Growing up in a conservative Christian background myself, I share how these teachings have shaped many people's views on sexuality, often leading to struggles with sexual shame, fear, and pain. Today,…
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Send us a text If you have pain with sex this is not normal. Just want to make that point VERY clear! In this episode I talk about 5 of the most common causes of pain with sex. As well as how they are diagnosed and treated so that you can have these important discussions with your doctor if this is something you are experiencing. Sex should be fun …
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Creating a Three Hour Sex Date with Jennifer Kaylo
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So much becomes possible when you open your mind to new possibilities. Jennifer Kaylo joins us to talk about three-hour sex dates. We explore concepts like erotic blueprints, the emotional impact of long sexual experiences, teaching partners to enhance sexual experiences, and navigating open relationships and throuples. You can find Jennifer on Ins…
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Reunión 046 Causas mecánicas del dolor menstrual
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¿Te has preguntado por qué duele la menstruación? ¿Quieres saber cuáles son las causas y si puedes hacer algo para que no duela? Existen varias teorías para responder a esta pregunta, pero ante todo, que sepas que puedes dejar los analgésicos de lado porque te vamos a contar los secretos para que tu regla te deje disfrutar de la vida. Hosted on Aca…
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Last minute VBAC tip for the procrastinating mom
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Text Hannah! If you are later in your VBAC pregnancy, looking back thinking, "I did nothing to prepare." then this episode is definitely for you. I'm giving my top tip for the last-minute, procrastinating moms out there who just don't have the time or energy to do it all. https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www…
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3 Self-Healing Strategies That Will Decrease Sexual Pain and Pelvic Floor Tightness
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We are discussing self-healing strategies for pelvic floor muscle dysfunction, and I'm so excited to share this with you! We'll explore some hands-on techniques and tools to help you release tension, reduce pain, and connect with your body—whether you're dealing with tightness, anxiety, or discomfort. I'll also talk about how you can empower yourse…
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My Favorite Affirmations for Pelvic and Sexual Healing
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In today's episode, I am sharing the power of healing affirmations for pelvic and sexual health. I share some of my favorite affirmations for those struggling with chronic pain, infertility, and self-esteem challenges, while also exploring the importance of self-love and learning to trust our bodies again. If you're ready to start embracing healing…
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Hormones and Menopause with Dr. Lyster
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Send us a text With world Menopause day quickly approaching on October 18th, this episode should be on everyone's radar! In this episode we discuss all things hormones with Dr. Liz Lyster who has made this her practice for the past 13 years. We break down what the barriers are to women receiving hormone replacement therapy. Bioidenticals, estrogen,…
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Sexuality is fluid, ever-changing, and shaped by our experiences. In this episode, Jordana joins us for an open, honest, and empowering discussion on the nuances of queerness and sexuality. We explore the fluidity of sexual identity and dive into the impacts of internalized homophobia, especially for those navigating their own queerness and breakin…
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How to Become a Sexually Confident Wife
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Hey y'all! In today’s episode, we’re diving deep into how to become a sexually confident wife. We’re breaking down where sexual confidence truly comes from and how to nurture it. I’ll guide you through practical steps to embrace your sensuality, communicate your desires, and feel more confident in the bedroom with your spouse. Grab your notebook an…
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Hard truth? A scheduled repeat c-section may not give you the control you're hoping for.
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Text Hannah! I want to start out by saying I'm NOT anti-c-section. I'm not against scheduling repeat c-sections simply because YOU want to. What I'm against is unnecessary c-sections. Coerced or pressured c-sections. C-sections chosen without full informed consent. I've heard many women say that want to have some control over their birth the second…
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#11 - Meditation, Sex and UTIs, and a Channeled Message
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Today, Noelle and Jen chat about the very important role meditation plays in allowing us to be more connected with self, the frustration of UTI’s post-sex, and the best ways to generate self-compassion. What's super fun is Jen’s dad, who recently passed away, pops in to offer some very kind words to Jen!!! This brings lots of extra juice to this ep…
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Remote Care for Sexual Pain vs. In-Person Pelvic Floor Therapy
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We are tackling the world of virtual coaching for painful sex, vaginismus, vulvodynia and pelvic floor dysfunction. We’ll address the common questions I get about how we can effectively help you remotely. I share insights from my own journey as a pelvic floor physical therapist, from my in-person work to now leading a fully remote team, and how we’…
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VBAC after twin c-section. Bailey's redemptive VBAC story.
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Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsAv Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
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Herpes, Sex Work, and Sexual Empowerment with Cassie Black
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A positive diagnosis can lead to positive outcomes. Cassie Black, aka Safe Slut, joins us for an open conversation about living with herpes, navigating sex work, and embracing sexual empowerment. We discuss Cassie's personal journey with a herpes diagnosis, how it has impacted her sexuality, her work, and the importance of destigmatizing both herpe…
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Reunión 045 Picor vulvar, te resolvemos el problema
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Hay pocas cosas en este mundo que te generen más incomodidad que el picor de "chichi". No hay reglas de tiempo ni de edad. El picor íntimo puede aparecer desde que te levantas, en la cola del supermercado o incluso puede mantenerte despierta durante toda la noche. ¿Es el picor vulvar un problema con solución? ¿Cómo podemos diferenciarlo de algo lev…
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There is power in envisioning your VBAC experience.
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Text Hannah! Confidence and clarity is so important when preparing for a VBAC, but how do you actually get to that point? In this episode, I share a powerful mindset shift that every woman who is preparing for a VBAC needs. I also share one simple action you can take today to start believing in yourself and your body's ability to birth. Tune in for…
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#10 - How Trauma (Trigger Warning) Can Linger with Mrs. Grove
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Vicki Grove, EMDR trained MFT, talks with Jen and Noelle today about being comfortable with your own body, talking with kids and adults about body parts, sexual trauma and its many effects, energetic orgasms, and SO MUCH MORE. Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com Disclaime…
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What to Do If You're Afraid of Dilators & Have a Fear of Pain
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If you’ve been struggling with painful sex or feeling anxious about insertion, then listen up baby because this episode is for you. I am discussing the most common challenges women face with dilators, fear of pain, and pelvic floor issues like vaginismus and vulvodynia. I walk you through the ways we help clients overcome these fears using neuromus…
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#9 - "Love the Feet that Walked the Rocky Road" - A Message from Noelle's Dead Grandma!
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In this downloaded message from Noelle’s Vagina and Grandma Elsie, Noelle shares insights that affect the way she looks at being a victim, trauma and healing. “Love the feet that walked the rocky road.” Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com Disclaimer: While Noelle Deane is…
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In today’s episode, I dive into the juicy details of boosting your sex drive and libido with five specific foods that can help you feel more excitement and desire in the bedroom—or wherever the mood strikes! If you’ve been struggling with low libido, poor sex drive, or even sexual pain, this one is for you. I’ll share tips on how to increase pleasu…
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Is it possible to have a homebirth after a c-section? Aly McClain's 3 HBAC stories.
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Text Hannah! On today's episode, Aly McClain, RN of the Peaceful Homebirth Podcast tells us her 4 different birth stories (including 3 HBACs) and how her experiences inspired her to help other women navigate homebirth. Connect with Aly: Peaceful Homebirth Podcast Website- www.peacefulhomebirth.com Facebook- https://www.facebook.com/groups/peacefulh…
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Send us a text The self collected Pap test has been approved by the FDA! In this episode I discuss what it is, how to do it and how its different that the actual Pap test that's done at your doctors office. It's awesome but not a novel as you may think....listen to find out more! Support the show Instagram: https://instagram.com/forvaginasonly…
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Exploring Financial Domination with Countess Diamond
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Explore power, control, and consent through the lens of financial dynamics. Countess Diamond joins us for an in depth discussion on the topic of financial control and financial domination. Countess Diamond, an experienced professional dominatrix and kink expert, shares her journey into this work, the ethical considerations involved, the methods and…
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#8 - Fantasy, Vulnerability and Making Progress
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Jen and Noelle talk about recent developments with Noelle listening more to her Vagina who declared, "You know what you need to do!" to be more healed. They also discuss how using fantasy could be a barrier to being vulnerable in the life you have right now. Noelle's Vagina adds her perspective during their conversation. Instagram: @VaginaWhisperin…
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How to Stop Silencing Yourself and Share Your Vaginismus & Pelvic Pain Experience Without Shame
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Are you feeling shame around your pelvic floor dysfunction? Are you scared to talk about your experience around sexual pain or vaginismus? Today I am addressing the importance of releasing shame and secrecy around pelvic floor health issues and sexual dysfunction. I want to encourage you to share your story and understand that you are not alone. We…
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In today's episode, I am sharing a topic that I encounter often as a pelvic floor physical therapist specializing in vaginismus and sexual pain. As an expert on this topic I understand how vaginismus, a condition that affects millions, can become a part of your identity and the challenges that come with overcoming it. I want you to know why it's im…
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Have more pleasurable sexual interactions! Dr. Alison Ash joins us to discuss topics related to women's sexual empowerment and pleasure with an emphasis on techniques for pleasuring the vulva. You can find Dr. Alison Ash on Instagram @turnon.love. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a de…
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#7 - Relationships, Patterns, Being Adaptable, and Reconnecting with Therapist Juan
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Juan Angel, Marriage and Family Therapist, joins Jen and Noelle to discuss relationships, attachment styles, finding ways to work out conflict by adapting to your partner, and normalize the challenges. Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com Disclaimer: While Noelle Deane is …
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Should you change providers for your VBAC?
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Text Hannah! Finding a VBAC supportive provider is really freaking hard in a lot of areas and it can be one of the most stressful parts of preparing for a VBAC. So when it's time to decide whether or not to stay with the same provider who did your c-section you might be wondering what to do. The majority of people in the birth world would tell you …
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Having the Best Orgasms Part 3: Releasing Pelvic Floor Tightness to Release Mind Blowing Orgasms
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In today’s episode, I am sharing something that might be holding you back from experiencing those strong, satisfying orgasms—pelvic floor tightness. I’ll be breaking down what it is, how it affects your ability to reach orgasm, and sharing practical tips to help release that tension. If you’ve been struggling with orgasmic pleasure, this episode is…
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I’m sharing the crucial role of your pelvic floor in achieving those toe-curling, mind-blowing experiences, and I’ll share exercises to help you get there. We’ll also touch on the importance of being comfortable discussing pelvic health with friends and how it can impact your overall well-being. Plus, you won’t want to miss the details about my upc…
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Addiction, along with obsessive and compulsive behaviors, can extend beyond substances to various habits and patterns. In this podcast episode, Marina joins us to explore the complexities of sex and love addiction. Topics include the psychological and physiological aspects of addiction, its negative impacts such as denial of personal needs and abus…
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In this episode, I'm diving deep into a topic that’s often kept under wraps—orgasms! Today, I’m your sex educator, guiding you through the essentials of reaching your first orgasm or enhancing the ones you’re already having. We’ll talk about arousal, clitoral stimulation, and how your pelvic floor muscles play a key role in your sexual satisfaction…
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Worried about breastfeeding? Midwife and IBCLC, Katie James, shares tips for breastfeeding success.
42:56
42:56
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42:56
Text Hannah! Many women spend all of their time preparing for birth and what to put on their baby registry. But often times they forget to plan for other aspects of postpartum, especially breastfeeding. If you're a first-time mom worried about breastfeeding or a doula who wants to better support her clients as they begin the breastfeeding process, …
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In this podcast episode, Jordan D’Nelle provides a comprehensive overview of the dos and don'ts of anal sex, emphasizing the importance of going slow, using proper lubrication, and how relaxing impacts the experience. She also discusses positions, the risks of infections, and the role of trial and error. Enhance your self-awareness by acknowledging…
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Are you choosing to get cervical checks during pregnancy and labor? Some pros and cons to consider when making this decision.
12:55
12:55
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12:55
Text Hannah! Whether you're preparing for a VBAC or are a first-time mom, I'm sure you've heard about cervical exams at some point BUT... What are the pros and cons of getting cervical checks? Does everyone need to get cervical checks during pregnancy? What do cervical dilation and effacement even mean? Should you get cervical exams during labor? T…
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Why Sex Feels Like Hitting a Brick Wall
11:50
11:50
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11:50
We're exploring the physical and mental aspects of this brick wall sex sensation & pinpointing which pelvic floor muscles might be to blame. Those of you suffering with vaginismus, vulvodynia and pelvic floor tightness, this episode is for you! We’ll get into ways you can turn that brick wall into a smooth, buttery experience, with pain free & plea…
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