Instant influence and I am what i think you think I am

Goal setting and Mind setting

Neuro linguistic programming, sub modalities, parts integration

Richard Williams, Toni Nadal, Judy Murray and Dr Shefali Tsabary How To Become A Better Parent

Todd Herman alter egos & multiple personalities, Ali Abdall and study techniques, Judy Murray and lawnmower parents

NLP Techniques Ali Campbell, Thoughts vs Thinking Michael Neill & Parkrun

NLP - there’s no gap, nothing to fill, you were born complete, born not lacking, it’s not physics this is the mind

DICE , Coaching for Performance, Transactional coaching Vs Transemotional coaching, PITS Vs PETS, Gratitude Journal

6 lessons by Tom Bilyeu, 3 affirmations by Pat Divilly and 1 DISC personality test

5 steps to change your life and the alter ego effect

Apprentice Billionaire, Michael Gervais mindset, Iyanla, fix my life and Todd Herman l

Jim Rohn, The 800 Diet, Konmarie method, Seth Godin & Bryan Elliot, Lisa Bilyeu and Noor Tagouri

Audiobook Jim Rohn “work harder on yourself than your job” and The Power Within Workshop Mindset and HPAs!

Podcast back on track, Ariana Huffington, Audiobooks - Simon Sinek, Jim Rohns and Steve Chandler.

1. Audiobooks - Walk and listen? 2. The perfect Podcast Booth- #goals 3. Fall In Love With Boredom

Podcast Pat Divily - Winning Mindset, Michaela Cole interview - Goals, James Clear Atomic Habits and Tennis

First 90 days, Tidying up with Marie Kondo, Work journaling ( rant about lack of preparation, sleep and naming podcasts)

Week 4 - Sleep, Journalling (again!), Social media Twitter/ Instagram - @warrior_feed

Journaling, Decluttering, Book recommendations Atomic Habits and The Slight Edge.

Minimalism / Lean, Youtubers and Rumi

Personal reflections and lessons learned over last week