Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com
…
continue reading
hålligång (uncountable noun) festande, skoj, drag, liv. (slang) An act or instance of partying or merrymaking, especially one of good quality or when compared to one of inferior quality. Festen började kanske trögt, men framåt midnatt så var det ett jävlans hålligång på dansgolvet!
…
continue reading
1
Rock bottom moment: When everything falls apart with Anette
40:28
40:28
Spill senere
Spill senere
Lister
Lik
Likt
40:28
In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love fro…
…
continue reading
Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from yo…
…
continue reading
Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are c…
…
continue reading
Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life? Links: Susanne’s new …
…
continue reading
1
Overcoming people pleasing and raising our self worth through boundaries
51:01
51:01
Spill senere
Spill senere
Lister
Lik
Likt
51:01
Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well? We’ve got a treat for you <3 In today’s episode,…
…
continue reading
1
Q&A - dating, business, passions, making life changes & our breastfeeding journeys
56:32
56:32
Spill senere
Spill senere
Lister
Lik
Likt
56:32
Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions: Changing your life and reaching your dreams: where to start Starting a business in Noway: run through Why does netters not have insta anymore How to find passion in life. I feel lost in between everyt…
…
continue reading
1
Making the last 3 months of the year our best ones
50:44
50:44
Spill senere
Spill senere
Lister
Lik
Likt
50:44
Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retre…
…
continue reading
Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want t…
…
continue reading
1
When to take control and when to let go
25:22
25:22
Spill senere
Spill senere
Lister
Lik
Likt
25:22
In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth! She shared examples from her own life and how she spent the two last years learning exactly about this. Hope you enjoy the episode! Links: Radica…
…
continue reading
1
Practices that have changed my life lately
28:51
28:51
Spill senere
Spill senere
Lister
Lik
Likt
28:51
Hi friends! Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day. We talk about how we need to …
…
continue reading
1
Life update and our current biggest challenges
47:22
47:22
Spill senere
Spill senere
Lister
Lik
Likt
47:22
Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer. See omnystudio.com/listener for privacy information.Av Radical Broccoli
…
continue reading
This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. I…
…
continue reading
In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk a…
…
continue reading
1
Hormonal health and deep nourishment with Siri Kalla
1:24:06
1:24:06
Spill senere
Spill senere
Lister
Lik
Likt
1:24:06
Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's …
…
continue reading
1
How can we build a deep sense of worthiness
33:31
33:31
Spill senere
Spill senere
Lister
Lik
Likt
33:31
Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting …
…
continue reading
1
What happens when we let failures define our self worth
35:25
35:25
Spill senere
Spill senere
Lister
Lik
Likt
35:25
Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership,…
…
continue reading
Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retrea…
…
continue reading
1
How sensitivity can be used for your highest good
35:26
35:26
Spill senere
Spill senere
Lister
Lik
Likt
35:26
Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share m…
…
continue reading
1
The fear of being seen and how it can hinder our growth
37:28
37:28
Spill senere
Spill senere
Lister
Lik
Likt
37:28
In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide»…
…
continue reading
1
Perfectionism and how it’s holding us back
33:09
33:09
Spill senere
Spill senere
Lister
Lik
Likt
33:09
Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne share…
…
continue reading
1
How to change things that seem out of our control
36:26
36:26
Spill senere
Spill senere
Lister
Lik
Likt
36:26
Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what hap…
…
continue reading
1
Costa Rica life update and getting out of victim mentality
29:12
29:12
Spill senere
Spill senere
Lister
Lik
Likt
29:12
Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode! See omnystudio.com/listener for privacy information.Av Radical Broccoli
…
continue reading
1
Manifest your wildest dreams in 2024 with Camilla Tromborg
56:44
56:44
Spill senere
Spill senere
Lister
Lik
Likt
56:44
In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the c…
…
continue reading
1
Life update & new big lessons with Anette & Susanne
52:17
52:17
Spill senere
Spill senere
Lister
Lik
Likt
52:17
Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn ne…
…
continue reading
1
Moving - how to handle it emotionally and energetically
38:17
38:17
Spill senere
Spill senere
Lister
Lik
Likt
38:17
In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.s…
…
continue reading
1
Hjemmefødsel med jordmor Maria Joynt
1:08:10
1:08:10
Spill senere
Spill senere
Lister
Lik
Likt
1:08:10
I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemm…
…
continue reading
1
Post partum healing - Susanne’s experiences and advice
54:41
54:41
Spill senere
Spill senere
Lister
Lik
Likt
54:41
This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more. Disclaimer: we are not medical professionals, just sharing from our experie…
…
continue reading
1
How to transform judgment into a superpower
21:33
21:33
Spill senere
Spill senere
Lister
Lik
Likt
21:33
In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what’s going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ev…
…
continue reading
1
How to trust you have made the right choice & TRUST that things will work out
36:13
36:13
Spill senere
Spill senere
Lister
Lik
Likt
36:13
How can we trust that things are going to work out? Anette shares what had been going on in her life that has made her contemplate this topic. See omnystudio.com/listener for privacy information.Av Radical Broccoli
…
continue reading
1
Susannes natural, unmedicated, positive home birth
47:30
47:30
Spill senere
Spill senere
Lister
Lik
Likt
47:30
Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode! Our links: Our website and membership: https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio…
…
continue reading
1
How to make this the BEST fall season, body, mind and soul
51:52
51:52
Spill senere
Spill senere
Lister
Lik
Likt
51:52
This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it. In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us! See omnystudio.com/listener for privacy information.…
…
continue reading
1
How to deal with worry? Methods that actually work!
30:15
30:15
Spill senere
Spill senere
Lister
Lik
Likt
30:15
Hi and welcome to a new episode! This time we talk about how we deal with anxiety or worry and we hope it help you too. See omnystudio.com/listener for privacy information.Av Radical Broccoli
…
continue reading
... men Hålligång var ikke død! Hva har skjedd i 2,5 år sian sist? Spalten "Ke faen jobbæ du som?" fødes og vi skal innom en REKKE gamle, kjente og kjære spalter. Vi sjabbes!Av Hålligång
…
continue reading
1
Freedom, why it's key to create a happier life!
40:29
40:29
Spill senere
Spill senere
Lister
Lik
Likt
40:29
In this episode we discuss what freedom means to us and how we have worked to break free from the things that held us back before. We would love for you to join our Freedom Festival 17-20th of August! Link to sign up to free freedom webinar Monday 7 august 6 pm: https://www.radicalbroccoli.com/registration-live-webinar Link to sign up to the festiv…
…
continue reading
1
Natural pregnancy & our experiences with Anette and Susanne!
54:38
54:38
Spill senere
Spill senere
Lister
Lik
Likt
54:38
We share how we have experienced pregnancy and how we view the system and so much more! Our Membership(10 day free trial): https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for priv…
…
continue reading
1
What is intuition, and why is it so important and magical?
29:46
29:46
Spill senere
Spill senere
Lister
Lik
Likt
29:46
In todays episode Anette shares what intuition means to her and how it truly changed her life. In this episode you will discover why intuition is so important to manifestation You will also hear about how you can start to discover your intuition and make it a lot stronger. Anette shares many stories from her own life where she trusted in her intuit…
…
continue reading
Finally we are back in the podcast game. Anette shares her pregnancy journey so far and what she has learned. Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.…
…
continue reading
1
Find balance using Ayurveda With Jessica Winderl
1:02:39
1:02:39
Spill senere
Spill senere
Lister
Lik
Likt
1:02:39
Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in your modern life. Ayurveda is a holistic lifestyle practice that is all about living in harmony with the rhythms of nature. Anette has some true aha-moments that changed a lot for her life and we hope…
…
continue reading
1
Solo episode with Anette - running the business alone, life update, moving abroad and dealing with anxiety!
47:14
47:14
Spill senere
Spill senere
Lister
Lik
Likt
47:14
In this episode Anette gives an update on everything that has been happening the last couple of months. She shares how it is to run the business alone, how she had to redefine her purpose and why it's important to get into the habit of "what do I want?". Anette also answers questions from you! The questions revolve around topics such as moving abro…
…
continue reading
1
Life update - moving and our current manifestation challenge
44:46
44:46
Spill senere
Spill senere
Lister
Lik
Likt
44:46
We are back with a life update episode! Today we are talking about Anette's new apartment in Portugal, moving, and taking chances. We also dive into our monthly manifestation challenge for March and catch up a bit about food. We hope you enjoy it! Links: Our website and membership (10-day free trial): https://radicalbroccoli.com Our web-shop https:…
…
continue reading
1
Transforming challenging relationships with food and why we are not vegan anymore
43:50
43:50
Spill senere
Spill senere
Lister
Lik
Likt
43:50
In this episode, we talk about food, food freedom, how we have both had challenging relationships with food growing up, how we have worked on changing that, and why our diets have changed. We shared on Instagram about not eating strictly vegan anymore, and you wanted to know everything. So here it is! Links: Our website and membership (10-day free …
…
continue reading
1
What if being your unique self is the secret to success with Emmie Rae from The Daily Rest
53:09
53:09
Spill senere
Spill senere
Lister
Lik
Likt
53:09
In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discoveri…
…
continue reading
1
Is it possible to follow your heart without experiencing fear? With Ben Harris aka The Fear Guy
59:59
59:59
Spill senere
Spill senere
Lister
Lik
Likt
59:59
Ben Harris aka The Fear Guy is finally back! Today we are discovering everything around fear in reaching our fullest expression, being ourselves, and doing what we came here to do. Ben is dedicated to transforming our fears and limiting beliefs, which is what today's conversation is all about. Today we talk about: How can we know that we are holdin…
…
continue reading
1
How to set goals that align with your subconscious and why this year asked for a slow start
21:48
21:48
Spill senere
Spill senere
Lister
Lik
Likt
21:48
In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are happening. We also discussed what it feels like to live on the edge of helplessness and uncertainty. And how would you come out of that? Listen now and learn more about combining visualization while fin…
…
continue reading
1
Astrology as a tool to flow through life with Flostatebyjo
1:05:47
1:05:47
Spill senere
Spill senere
Lister
Lik
Likt
1:05:47
In the final episode of the year, we are so lucky to have Johanne Gustavsen, also known as Flostatebyjo as our dear guest. Jo is a skilled astrologer and yogi, and we love to receive inspiration from her on how to flow better through life. And that's also the purpose of this episode! We touch upon: What astrology really is How it was created How to…
…
continue reading
1
How to stay strong in yourself when the world feels overwhelming
1:00:45
1:00:45
Spill senere
Spill senere
Lister
Lik
Likt
1:00:45
Hi listeners! Welcome back to our podcast, we are thrilled to have you here ❤️. In today's episode, we are talking about all the things, feelings, and issues that might arise during this time of year. Spirituality and self-development are so much more than just staying positive, and how we can deal with the challenging times, the waiting period, th…
…
continue reading
1
Den fantastiske regnskogen, hverdagsvaner for miljøet og pusting - med Regnskogfondet
1:02:13
1:02:13
Spill senere
Spill senere
Lister
Lik
Likt
1:02:13
I denne ukens episode er vi så heldige å ha med oss markedssjef i Regnskogfondet, Per Christopher Prebensen. Vi prater om regnskogen fra A-Å, og er supernysgjerrige på all Per Christian sin kunnskap om den kjære regnskogen. Hva er regnskogen? Hvor ligger den? Hvorfor er den så viktig? Vi snakker om hvordan vi kan bidra til å ivareta skogen selv om …
…
continue reading
1
Feeling our best during Christmas time - how we use human design & herbs
1:06:23
1:06:23
Spill senere
Spill senere
Lister
Lik
Likt
1:06:23
Today's episode is a deep dive into health and wellness during winter time and Christmas. We share everything we have learned lately about herbs, human design, stress, and how to deal with stress, anxiety, and darkness and to make winter as enjoyable as possible! Thank you so much for tuning in. Links: Our website and membership (10-day free trial)…
…
continue reading
1
Building a brand + tips to feeling good in the process
1:13:35
1:13:35
Spill senere
Spill senere
Lister
Lik
Likt
1:13:35
In this episode we break down how we started our shop and what it actually takes to start a business. We reflect upon our fears and our worries in the beginning and how we overcame them. We share tips on how to stay inspired and healthy and why it's beneficial to build something from this place. Links: https://radicalbroccoli.shop See omnystudio.co…
…
continue reading
1
Overcoming fear and living from your heart 💜
53:29
53:29
Spill senere
Spill senere
Lister
Lik
Likt
53:29
In this week's episode, we dive into living from the heart. What does it mean? Why do we want it? What is the difference between living from our heads? How do we overcome our fears to truly be vulnerable, and share our passions and our inner wisdom? We share some recent examples from our lives where we had to choose to listen to our hearts, and not…
…
continue reading