Beste Womens Mental Health podcaster (2024)

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Leaning into Vulnerability, the Courage it Takes to be Truly Seen 20:54

1d ago20:54

20:54

Have you ever felt like your vulnerability is a hidden chapter of your life that you're not quite ready to read out loud? In this episode of the Women's Mental Health Podcast, we dive into the essential journey of leaning into vulnerability. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two compassionate warriors in the women's mental healt…

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147 What Did Jesus Do for You? - John 18:18-42 - Women's Bible Study, Christian Living 39:11

3d ago39:11

39:11

We will continue our verse-by-verse study through the Gospel of John in this episode. Peter denies Him, the soldiers show Him no mercy. Pilate tries to protect Him. All while He lays it all down for you. This is an emotional episode please have tissues handy. Blessings Sister Amy CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERH…

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146 Jesus Must Drink the Cup of Wrath - John 18:1-18 - Women's Bible Study, Christian Living, Theology 39:38

6d ago39:38

39:38

In today's lesson out of John 18 Peter cuts off the soldier's ear and Jesus reminds Peter that He must be arrested and drink the cup of wrath. We discuss the cup of wrath and the reason it is so important Jesus drinks every last drop of it. Jesus reminds the soldiers that He is God with the powerful statement that He is "I AM". What happens to the …

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What Growing Up with an Emotionally or Physically Absent Father can do to you. 31:21

8d ago31:21

31:21

In this episode of the Women's Mental Health Podcast, we peel back the layers on the profound impact emotionally unavailable fathers have on their daughters. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two seasoned experts in women's mental wellness, guide us through the journey of Healing from Father Absence, Building Self-Worth a…

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145 What Kind of Example are You? Matthew 5:19-20 PT 2 - Women's Bible Study, Christian Living 29:00

10d ago29:00

29:00

In this lesson, Jesus has taken the bar of who will be in His kingdom to the highest level in their minds. He said, "Your righteousness must exceed that of the Pharisees and Scribes". That is a tall order in their day. Jesus is taking us back to the heart of the matter, which He has been doing since the beginning of this Sermon. I bring a challenge…

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Helping or Enabling: Where do you draw the line? 39:30

15d ago39:30

39:30

Ever find yourself wondering if you're giving support or fostering dependency? In this pivotal episode of "Women’s Mental Health Podcast", we unravel the delicate threads between Helping and Enabling Behaviors—all through the lens of our lived experiences and needs. Joined by Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, we delve deeply into to…

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144 Can You Lose Your Salvation? John 17 - Women's Bible Study, Christian Living, Theology 57:13

16d ago57:13

57:13

In this lesson, Jesus is praying for His disciples before His arrest and crucifixion. Though He is praying for them He is also praying for you. We have so much to learn through this prayer between Him and the Father. I believe this lesson will be a great reminder of His love for you. Blessings, Sister Amy CONNECT WITH ME: https://www.bethechurchmin…

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143 Who are the Greatest in Heaven? Matthew 5:19 - Women's Bible Study, Christian Living, Theology 47:29

20d ago47:29

47:29

In today's Bible study, Jesus is expressing to the crowd who are the least and greatest in His Kingdom. He continues His teaching on the Sermon on the Mount of Right Living. This 4-part series deals with the law (Word of God), Christ coming to fulfill the law, and the importance of God's Word in our lives. This teaching will challenge you in your B…

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Crafting Peace: Junk Journaling for Your Soul 18:04

22d ago18:04

18:04

In this episode, we dive deep into the transformative power of junk journaling and its profound impact on women traversing the journey toward mental wellness. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they unfold the beauty of turning junk journaling supplies, eco-friendly options, and self-care journaling supplies into vessels of h…

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142 God is Faithful Even When we are not - John 16 - Women's Bible Study, Christian Living, Theology 50:18

23d ago50:18

50:18

In this lesson, Jesus encourages His disciples by preparing them for what will come. They do not realize He is about to be arrested and crucified. Not only will they find out their beloved brother, Judas was a phony this entire time but also the Messiah that they thought would free them from Rome was about to be humiliated and crucified. Jesus is e…

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141 Is the Bible the Words of Jesus? Matthew 5:18 - Women's Bible Study, Christian Living 41:35

27d ago41:35

41:35

In this lesson we look at Jesus confirming the OT and why we can trust the NT scriptures. Jesus expresses to the crowd that He is here to fulfill every smallest detail of the Word. This is valuable for us as believers for what we could not do by keeping the Law, Jesus did perfectly for us—homework in the show notes. Blessings, Sister Amy CONNECT WI…

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When Friendship Turns: How to deal with "Mean Girl" drama 39:09

29d ago39:09

39:09

In this heartfelt episode of the Women's Mental Health Podcast, we deep-dive into the turbulent waters of Teen 'Mean Girl' Drama and its profound impact on our daughters, sisters, and perhaps, lingering shadows in ourselves. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two passionately devoted psychotherapists—as they unpack Empowering Tee…

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140 Why Did Jesus Choose You? John 15:14-27 - Women's Bible Study, Christian Living, Theology 47:19

1M ago47:19

47:19

Sister, have you ever asked yourself why did Jesus choose me? I feel like I failed Him so much, what could I have to offer Him? In this powerful lesson from John, you will understand why Jesus chose you for salvation as well as what He desires for your life. This lesson is a thought-provoking message that will have you seeking Him more deeply. Bles…

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139 Should You Keep the Law-Feasts-Sabbaths? - Matthew 5:17 - Women's Bible Study, Christian Living 45:32

1M ago45:32

45:32

As we continue our teaching through the Sermon on the Mount, we will look at what Jesus meant by "He is not here to abolish the law but to fulfill it". Does this mean we still have to keep the OT laws and feasts? Why would Jesus make such a claim? Homework is in the show notes! Blessings, Sister Amy CONNECT WITH ME: https://www.bethechurchministry.…

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Soft Launch vs Hard Launch: Find out which is your emotional lifesaver. 18:18

1M ago18:18

18:18

Are you stepping into the world of new relationships or contemplating the pace at which to unveil your love? In this hilarious episode of Women's Mental Health Podcast, we decode the essence of "soft launch" and "hard launch" in relationships and why understanding these concepts is crucial for your mental wellness and emotional boundaries. Join Ran…

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138 Transforming Love of Christ - How You Can Have It - John 15:1-13 - Women's Bible Study 54:04

1M ago54:04

54:04

Sister, In this lesson from John 15, we will see how we are caught up in the greatest love affair of all time. Jesus is explaining the love between Him and the Father that extends to every born-again believer. He uses the illustrations of the vine and branches as He tells us we must abide in Him. This message is a powerful gospel presentation of Ch…

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Are you ghosting or setting boundaries? 29:01

1M ago29:01

29:01

In this episode of the Women's Mental Health Podcast, we dive deep into the dance between ghosting and setting healthy boundaries—a pivotal theme that resonates deeply. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share their 22 years of combined expertise to illuminate the emotional impact of ghosting, empower us with strategies …

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137 Did Jesus Promise Anything YOU Want? - John 14 - Women's Bible Study, Christian Living, Theology 50:25

2M ago50:25

50:25

In this lesson, Jesus is talking to His 11 disciples before He is about to be arrested. He is bringing them great encouragement as they will be shaken when they find out their best friend of 3 years has betrayed their Messiah. They also are about to see Jesus arrested, beaten, and crucified. This will shake their faith to the core. We will take pra…

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Shadows Among Us: Unveiling the Dark Triad in Relationships 20:31

2M ago20:31

20:31

In today’s episode, we shine a light on the often misunderstood Dark Triad personality traits and their profound impact on women’s mental health and relationships. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they guide us through the maze of narcissism, Machiavellianism, and psychopathy, exploring how these traits affect self-esteem, …

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136 Is God Giving You One More Chance? - John 13:12-38 - Women's Bible Study, Christian Living, Theology 50:33

2M ago50:33

50:33

Sister, Jesus is so full of grace that even though He knew Judas was about to betray Him, He gave him another opportunity to repent. We understand the story, Judas hardened his heart and became full of the devil. Is Jesus extending to you another opportunity to transform your life? Are you His disciple that He loves? Maybe you believe you have gone…

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135 Has Your Feet Been Washed by Jesus? John 13:1-11 - Women's Bible Study, Christian Living 35:58

2M ago35:58

35:58

Sisters this powerful message out of John 13 will spur you on as a reminder of the great sacrifice Jesus made for you. In this lesson, we will look at what it means to have our feet washed once and for all and what Jesus meant by saying we will have continual washing. Questions or comments? Email me! Blessings, Your Sister in Christ Amy Diane Ross …

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Help...My partner is a Narcissist 16:19

2M ago16:19

16:19

Have you ever felt lost in the shadow of a narcissist? You're far from alone. In this powerful episode of the Women's Mental Health Podcast, we dive deep into the complexities of dealing with narcissists and the pathway to recovery. Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their wisdom on recognizing the signs of narcissistic abuse, …

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134 Have You Lost Your Saltiness? Matthew 5:13-16 - Women's Bible Study, Christian Living 40:38

2M ago40:38

40:38

Jesus commanded us to be the salt and light of the earth. What exactly did He mean by this? Have we lost our saltiness? Have we hidden our light under a basket? In this lesson, we will examine what Jesus means and take the test of our own lives. In the show notes is a homework sheet to meditate on all the scriptures attached to this teaching. As al…

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133 Are you being Persecuted for Your Faith? Matthew 5:10-12 - Women's Bible Study, Christian Living 31:22

2M ago31:22

31:22

Sister, Jesus finishing up the Beatitudes series with persecution. He lets the reader know that if we live in the characteristics of the Beatitudes, we will be double blessed but also persecuted. In this lesson, we explore the three types of persecution Jesus mentions. We will talk about handling persecution and why others may persecute us. Blessin…

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Are you Overwhelmed or could it be ADHD Flooding? 31:56

2M ago31:56

31:56

Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two compassionate and skilled psychotherapists with over two decades of experience in the realm of women's mental health, we'll navigate through the murky realms of emotional overwhelm, sensory floods, and the battle against ADHD overload and emotional flooding. In the heart of our ever-evolvin…

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132 John 12:27-50 - Jesus the Son of Man - Came to Save YOU! Women's Bible Study, Christian Living 47:45

3M ago47:45

47:45

In this verse-by-verse bible study, we are learning about who Jesus is. This particular section is Jesus's last public ministry. He is giving a final plea to Israel to repent and believe that He is the Messiah. Do you believe it? Have you heard the call to be saved? In this lesson, we will discuss the consequence of unbelief and the reward of belie…

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It's Time to Have THAT Talk, Here's How. 17:15

3M ago17:15

17:15

We're unravelling the complexities of Empowering Women’s Communication and setting the stage for Confidence Boosting Conversations that inspire. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share their invaluable insights with over two decades of expertise in guiding women through their journey of mental wellness, this episode is …

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131 Are You a Peacemaker? God's Children will have this Attribute - Matthew 5:9 - Women's Bible Study 39:15

3M ago39:15

39:15

Sister, In today's lesson, we are looking at what it means to be a peacemaker. It is likely not what you think. It is important to understand what Jesus is teaching here as He said this characteristic will be one God's children must have. I encourage you to download the homework and meditate on the scriptures about peacemaking. When we get God's wo…

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130 Matthew 5:8 - Six Ways God is Purifying Your Heart - Women's Bible Study, Christian Living 47:24

3M ago47:24

47:24

Sister, Jesus gives us characteristics in the Beatitudes of who His people will be in His Kingdom. In this verse-by-verse bible study, He lays out what a pure heart looks like. Together we are self-examining our walks to be more like Christ. Look for the homework in the show notes. Let me know what you think. Blessings, Sister Amy CONNECT WITH ME: …

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Self-Worth Through Empathy and Fashion: Guiding Teens to Know Their Value 17:28

3M ago17:28

17:28

In this episode, delve into the vital journey of navigating self-worth with your teens. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, expert psychotherapists, share insights on building confidence, fostering resilience, and strengthening family bonds with your adolescents. Whether you're a woman seeking mental wellness resources or s…

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129 Take The Test - Are you Merciful- Matt. 5:7 - Women's Bible Study, Christian Living 50:34

3M ago50:34

50:34

Sisters, In this lesson from the Beatitudes, we will be looking at mercy. The mercy God has granted us and the mercy He expects from us towards others. In this verse-by-verse bible study Jesus is teaching us who are the types of people He will be filling His new kingdom with. I don't know about you, but I enjoy self-examination. It helps me to grow…

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Navigating Summertime Struggles 30:53

3M ago30:53

30:53

In this episode of Women's Mental health Podcast, join our licensed psychotherapists, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share practical strategies and heartfelt insights on supporting your children's mental health while prioritizing your own well-being during the summer months. We'll discuss the unique challenges of parentin…

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ADHD Stimming and Cricketing: Embracing Your Rhythms 19:39

4M ago19:39

19:39

Have you ever felt out of step with the world's rhythm? You're not alone. This episode is your invitation to join forces with Randi Owsley and Jessica Bullwinkle, two compassionate psychotherapists who shine a light on the misunderstood dance of stimming and cricketing. In our continuous journey to understand and embrace the full spectrum of our ex…

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128 John 12:20-32 Being Heavenly Minded Changes Everything - Women's Bible Study, Christian Living 30:28

4M ago30:28

30:28

Sister, Have you ever heard "Do not be so heavenly minded you are no earthly good"? Well, what does the bible say? It says we are no earthly good when we are not heavenly-minded. We need to stay focused on Christ as we navigate through this world. Today's lesson will encourage you to stay focused on Christ and keep going! CONNECT WITH ME: www.bethe…

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Staying Grounded While Coping with Cosmic Disruptions 23:35

4M ago23:35

23:35

Have you ever felt like the universe is speaking directly to your heart? Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT – your therapeutic guides in the realm of Women's Mental Health – as they unveil the secrets of Mercury Retrograde Anxiety Solutions, the Northern Lights Healing Power, and the profound influence of Solar Flares on our emot…

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Celebrity Blocking...it's about time. 15:58

4M ago15:58

15:58

Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their professional insights into why more and more women are choosing to hit that ‘unfollow’ button on celebrity accounts for the sake of their mental health. If you've ever felt overwhelmed by the glossy sheen of celebrity culture, or if comparing yourself to public figures has ever dimm…

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127 John 11:27-57 God Uses Others to Help Set Us Free - Women's Bible Study, Christian Living 37:22

4M ago37:22

37:22

Sister, In today's verse-by-verse bible study out of John 11, Jesus shows His humanity in grief. He reminds us that God uses us to do His work. We see the community coming together to help one another. This lesson will bless you as the word is alive and active transforming our lives one verse at a time. Blessings, Sister Amy Diane Ross CONNECT WITH…

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Perimenopause - The Silent Transition, Spoken Aloud 35:24

4M ago35:24

35:24

Join esteemed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they offer invaluable insights into navigating perimenopause anxiety, deploying effective coping strategies, and embracing holistic practices to maintain hormonal balance. Tailored for women, who might be seeking solace in understanding their own body's rhythms and …

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126 John 11:1-26 You Will Be Resurrected - Do you Believe? - Women's Bible Study, Christian Living 50:56

4M ago50:56

50:56

In this lesson, we will see Jesus come to the aid of Lazarus's family after he dies. Questions will be asked about why He waited. We will also look at a Jewish funeral, the significance of waiting four days, and what it means for us today. God's word is alive and active, and this message will surely bless you. Blessings, Sister Amy CONNECT WITH ME:…

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Abandonment - You are stronger than these Wounds 20:40

4M ago20:40

20:40

In this episode of the Women's Mental Health Podcast, join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore the impactful topic of abandonment issues and its profound effect on strong, resilient women. Delve into practical tools for healing abandonment wounds, learn how to navigate relationships with a his…

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125 John 10:27-42 - You are a Gift to Jesus - This Message will Bless You! - Women's Bible Study, Christian Living 45:49

4M ago45:49

45:49

Sister, Did you know the Father chose you from the earth's foundation as a gift to give eternally to His Son Jesus? You are such a precious gift that Jesus has placed you in the palm of His hand, and He will never leave you or forsake such a gift from the Father. He also promises that nothing and no one will ever snatch you out of his hands. This l…

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124 Do You Hunger for more of God? Matthew 5:6 Beatitude - Women's Bible Study, Christian Living 53:45

5M ago53:45

53:45

Do you thirst and hunger for God like you do for food and water? Is He your daily source of survival? What gets in the way of you pursuing Him with passion? In this verse-by-verse Bible study through the Beatitudes, you will learn how to increase your love for Jesus. There is homework to help you reflect on your daily living, and it will help you t…

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Nuerospicy: Embracing your Neurodiversity (ADHD, Autism, OCD and more) 27:18

5M ago27:18

27:18

In today's episode, we're peeling back the layers of what it means to navigate life as a neurospicy woman. Imagine finding strength in what makes you you, and embracing every nuance of your neurodiversity with courage and love. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, both esteemed psychotherapists specializing in women's mental healt…

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123 God Knows Your Name - John 10:13-26 - Women's Bible Study, Christian Living, Religious Studies 31:53

5M ago31:53

31:53

Sister, God knows you by name! He has every hair numbered. You are placed in the palm of His hand. He is your Good Shepherd, and because of this, we can rest in Him. This verse-by-verse bible study is taking us through the Gospel of John. Today, we learn what it means to be the sheep in God's pasture with Christ as our Good Shepherd. What comfort w…

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Survivors of Sexual Assault 33:12

5M ago33:12

33:12

Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two compassionate voices in the field of women's mental health, as they offer invaluable insights on healing after sexual violence, the journey of overcoming sexual assault trauma, and practical strategies for empowering sexual assault survivors. Whether you're navigating your own path to recov…

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122 What is the Inheritance Jesus has for You - Matthew 5:5 - Women's Bible Study, Christian Living 58:17

5M ago58:17

58:17

Sister, In today's lesson, we continue our series through the Beatitudes. In our verse-by-verse Bible study, we will look at what Jesus speaks of as the inheritance. There is homework to look up scriptures and reflect on today's lesson in the show notes below. CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERHOOD: Women's Bible S…

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121 Jesus is Our Good Shepherd - John 10:1-12 - Women's Bible Study, Christian Living, Theology 45:01

5M ago45:01

45:01

Sister, In this verse-by-verse Bible study, John replays the account of Jesus, showing how He is our good shepherd. We break down the historical meaning of this statement. The audience then would have understood the importance of such a statement. Even today, knowing God shepherds us brings the believer so much comfort. Blessings, Sister Amy CONNEC…

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120 Blind Man Kicked Out When Jesus Heals Him - John Chap. 9 - Women's Bible Study, Christian Living 47:47

5M ago47:47

47:47

In this lesson, we will see Jesus continuing to prove He is God. We will learn lessons from this blind man's healing of his blind eyes. In this verse-by-verse bible study, you will continue to learn biblical context, lessons from Jesus, and how to apply it to your daily life. You can open your bible and go verse by verse with me or listen while doi…

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Hangxiety 20:10

5M ago20:10

20:10

Are you feeling overwhelmed by hangxiety and looking for ways to manage your symptoms? Join us for this episode of the Women's Mental Health Podcast, where we discuss the importance of mental wellness and share tips to help you cope with hangxiety. Our licensed psychotherapists, Randi Owsley and Jessica Bullwinkle, explain how to understand your tr…

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119 Blessed Are The Meek - Only Meek Will Inherit the Earth - Women's Bible Study, Christian Living 43:11

5M ago43:11

43:11

Sister, In today's lesson, we will examine what Jesus means by saying that only the Meek will inherit the earth. We will look at the crowd He spoke to that day and how it applies to us today. This lesson helped me to look at my walk, and I pray it blesses you as much as it did me and the students in the class. Blessings, Sister Amy CONNECT WITH ME:…

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