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Worrying Bugs

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Worrying Bugs

Certus Stone & Zak Sharp

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Zak Sharp and Certus Stone host a podcast that is generally about our lives, but we promise it's more interesting than that. We might talk about milk politics, philosophy, technology, college life, everything you could possibly want to know about whatever we find interesting this week, and more.
 
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry ...
 
Dog trainer and biologist Ferdie Yau (MA, CPDT-KA) talks about treating difficult behavior cases and interviews the leading experts in the animal training world. The podcast is intended to show pet caretakers how to embrace science, kindness, and compassion to help their pets like dogs, cats, and other companion animals with challenging behavior issues. Listeners will learn how the team at Behavior Vets inspires people to dive deeper into the animal's experience to help them thrive, while al ...
 
Start Worrying, Details to Follow is a podcast by Aftonbladet Kultur. Hosted by Karin Pettersson, culture editor for Aftonbladet and Georg Diez editor in chief of The New Institute: Conversations with leading scholars and thinkers about radical new ideas and the future of democracy in an age of technological disruption and exploding inequalities.
 
The Profit Without Worry Podcast is for online business owners, experts and coaches who are ready to get real about what it takes to create a profitable online business. We’ll discover why 24/7 hustle + random acts of marketing will NEVER lead to our success. So how do we attract a steady flow of buyers and sales without all the hustle? Join your host Michelle Evans each week for shortcuts, expert guidance, strategy, insights and occasional interviews to quickly grow your business online. St ...
 
Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get st ...
 
Bringing you Wine Without Worry, delivered with an irreverent sip of self-deprecation, humor, and enthusiasm. It's a stress-free space for learning about wine from some of the world's most foremost experts and personalities. Along with friends who I just want to hang out with me and a bottle of wine.
 
We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
 
Welcome to Worry About It Tomorrow (W.A.I.T), with Boog. Enjoy seasons 1 and 2 with co host Smiley. Get into it as we talk about the ups and downs of our crazy lives. From jacked up relationships, to dysfunctional families, and everything in between. New episodes available Thursday! Instagram - https://www.instagram.com/w.a.i.tpod/ Facebook - https://www.facebook.com/waitpod Twitter - https://twitter.com/WAITpodlife Linktree - https://linktr.ee/waitpodcast Store - https://worryaboutittomorro ...
 
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Conquer Worry

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Conquer Worry

Jay Coulter | Mental Health Advocate & Researcher

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Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
 
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show series
 
The lads have arrived on a mysterious asteroid, after following the directions of a supposed ghost. What secrets are hidden behind locked doors and armed guards? Dark pasts? Internet search histories? Maybe a career as a pop singer? No matter what secrets may be hidden, Don't Worry About It! Check out You're In My Hard Drive, our very first music r…
 
In this installment, Chris talks about the outcome of the Kansas abortion referendum, the FBI’s unannounced raid Donald Trump’s Mar-a-Lago, whether or not that helps Ron DeSantis, Russian P.O.W. atrocities in Ukraine & Russian disregard of nuclear safety, and briefly updates the China/Taiwan situation. Episode 552 By the way, if you want to donate …
 
In this episode, Kayla Fratt tells us about conservation detection dog training and how trained detection dogs are increasingly becoming an important tool in wildlife conservation and management. If you love wildlife and dog training and you've wondered how you might be able to help save wildlife, pay attention to this episode. We discuss: What is …
 
In the last of the 7-episode Anxiety Disruptor series, it’s time to put it all together and focus on the consistent, step-by-step approach to decreasing anxiety’s influence. Consider this a pep talk, as Lynn describes the importance of how to put a plan in place (and even write it down!), combining patience with inevitable missteps, and embracing t…
 
Zak and Liz talk about Zak’s experience with setting up Fastmail. Zak demands features from the developers of an app that he does not pay for then discovers that the feature he wants is already included. Zak breaks his silence regarding his history with cargo shorts. Listener discretion advised. He also tells us how he manages his left glove in tod…
 
A new MP3 sermon from Sacramento Covenant Reformed Church is now available on SermonAudio with the following details: Title: God's Economy #14: Sin of Worry Subtitle: Living in God's Economy Speaker: Kurt Snow Broadcaster: Sacramento Covenant Reformed Church Event: Sunday School Date: 8/7/2022 Bible: Luke 12:13-34 Length: 32 min.…
 
Anxiety makes us forget, and it’s particularly amnesiac to past successes. Helping kids work through fears and worries also includes showing them how to connect to their successes, feel masterful, and make worry less powerful when it arrives. In this episode, Lynn tells you how to build those all important reminder bridges to the past successes tha…
 
The lads check out Relviah's hard drive and discover a state secret hidden among the files. What is this secret that's been kept from them? Why are they finding out now? Will Doc and X be able to stand Mark's music tastes? Either way, Don't Worry About It! Check out You're In My Hard Drive, the pop song Mark mentions: https://open.spotify.com/track…
 
In this installment, Chris discusses the inflation reduction act and whether or not it is something to be impressed by. Later in the show, Chris discuss is whether or not there is numerical support for Democrats to use the pied Piper strategy, responding to a commentary by popular YouTube and Twitch streamer, Vaush. This includes the revisitation o…
 
In this episode, Dr. Kathy Murphy (BVetMed, DPhil, CVA, CLAS, MRCVS ) discusses how pain is frequently overlooked as an important component of behavior problems. Don't miss this episode. We discuss: The challenges of understanding and treating pain in animals Takeaways from the landmark Mills et al. (2020) study "Pain and Problem Behavior in Cats a…
 
How do we actually inspire children and teens to step in and retrain that anxious brain when worry is saying NO! The fifth of our 7 anxiety disruptors helps parents and kids get “some skin in the game.” The tactics are a bit different for young children versus teens, and rewards (OK, maybe we admit they are bribes!) have a place. Lynn talks about h…
 
In this installment, Chris talks about the failures of state and local police in Texas around the Uvalde School shooting. He then talks about the dystopic law regime that is being placed on reproductive rights in the wake of the overturning of Roe, focusing in on the Ohio case involving a family who had to go to great length for their 10-year-old d…
 
Emetophobia, Astraphobia, Autophobia. Some kids became afraid of a variety of things: throwing up, needles, dogs, thunderstorms, the dark. As parents we want to help, we want to make our kids feels safe and comfortable. We want to address the worry. But how we do that often just makes the worry and fear stronger. In this episode I ask Lynn to expla…
 
X is paralyzed, and a murderous robot is attacking the party! Will they fight off their assailants? Or will the succumb to them, falling in battle? Either way, Don't Worry About It! Follow the official Dungeons and Don't Worry About It social media: https://www.tiktok.com/@ddwaipodcast https://www.instagram.com/ddwaipodcast/ https://twitter.com/ddw…
 
Summer can be a wonderful time for playfulness and connection, but parents often feel pressure to make every minute count, every vacation fabulous. It’s a time of high expectations for parents, which means mom guilt finds fertile ground. Guilt has a purpose, but listen to what anxiety expert Lynn Lyons says about ineffective and overused guilt, how…
 
In this episode, Trish McMillan bravely shares her experiences with dangerous rescue dogs and the unintended side effects of a 100% No-Kill policy by shelters and rescues. This is an important episode for anyone involved with working for shelters and rescues. We discuss: Can training fix every single behavior issue? How a 100% No-Kill policy may pl…
 
Is breathing used to eliminate worry? Nope, it is not. In this next episode of our 7-part Anxiety Disruptor series for families, Lynn explains how stepping into uncertainty is necessary but not always easy for kids, especially when big physical symptoms show up like tummy aches, headaches, or a racing heart. Simple breathing exercises help your chi…
 
Doc, X, and Mark follow a distress beacon to an abandoned ship crashed into an asteroid. What will they discover? State secrets? If space really is just big ocean? Or maybe just snacks? Follow the official Dungeons and Don't Worry About It social media: https://www.tiktok.com/@ddwaipodcast https://www.instagram.com/ddwaipodcast/ https://twitter.com…
 
Got rage? When we first recorded this episode, we were in the midst of grieving for our pre-pandemic world, mixing our sadness with our anger. Sadly, reasons to feel rage continue. In this episode, Lynn talks about the anger we feel and how we bring it home to our family and children. How do you help your children through their outbursts? How do yo…
 
In this episode, Eric Gillaspy shares his tips for dog owners to get the most out of group training classes. Highlights include: Why having a great time with your dog or puppy should be the priority The value of taking class field trips and how to be safe Helping dogs focus on the handler in distracting environments The pros and cons of group class…
 
In this installment, Chris responds to several listener comments and talks about the fallout in the wake of the Dobbs decision including Jonah Goldberg’s question about why public opinion of the Supreme Court matters, Biden/Harris’ inaction, and how the testimony about Trump’s conduct on January 6th only bolsters the case that the Court’s legitimac…
 
In this installment, Chris discusses the Supreme Court decisions, Biden’s poll performance and how it’s a clear indictment of ‘centrism’ as a political strategy, and he uses the Cisneros/Cuellar race as a portal to discuss problems within the Democratic Party. Episode 548 By the way, if you want to donate to the show… https://www.paypal.me/DWATG ht…
 
Zak and Liz talk about borrowed knowledge, computational theory mottos, Zak’s ren-fair experience, programming with cute little bubbles, how loud things are, and how Zak is arranging his boxes. Recorded on Aug 18, 2021 Theory of Computation Your Program as a Transpiler – YouTube Nondeterministic Polynomial Time – Wikipedia Bristol Renaissance Faire…
 
Anxiety wants certainty, and when that’s not possible, avoidance becomes the demand. Unfortunately, as anxious families fall into patterns of avoidance, anxiety strengthens. Families need a different strategy, a way to break patterns and retrain the worried brain. In this episode, Lynn explains how to build on the first two puzzle pieces of expecti…
 
The lads have discovered the cause of their ship's problems; an infestation of energy-sucking-space insects. Will they manage to clear them out in time or will the ship be drained, leaving them stranded in deep space? And what news is there from the outside world? Follow the official Dungeons and Don't Worry About It social media: https://www.tikto…
 
Zak and Liz talk about what Liz thinks should happen in an award winning play. Recorded on July 31, 2021 Play Synopses Atomic Gardening – Wikipedia The Effect of Gamma Rays on Man-in-the-Moon Marigolds – Wikipedia The Hot Wing King – Wikipedia That Championship Season – Wikipedia Among Us – Wikipedia Scooby Doo Body Swapping – YouTube Old – Wikiped…
 
We are jumping back on MOVEMENT. Dr. Kevin is here to talk about movement and how it truly helps your mental state. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to hel…
 
Externalizing worry (and other strong emotions) teaches children and parents to take a step back and notice HOW worry and other big feelings operate. Changing the response to worry (instead of changing the environment to meet anxiety’s demands) is a powerful skill. Consistency and practice are key, and Lynn talks about how to explain and use extern…
 
In this episode, Jen Deane discusses her work in creating prison dog training programs and the transformative power of dogs. Highlights include: How Jen selected the dogs for the program The power of a dog's unconditional love The life lessons the human participants learned from their dogs The story of Sugar Momma and her trainer How troubled men a…
 
This week Dr. Kevin Gilliland talks about how to manage heavy subjects when the world around us feels overwhelming. This episode will give you some very practical steps on how to manage your mental health. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group …
 
Today we talk about the separation anxiety parents feel around summer camp, because it really is harder on us that it is on them. How can we best prepare our own kids leaving home for somewhere new? How we can manage our worry when our kids are out of our sight? Why is it so important to learn this skill as a parent? Here is the article we mention …
 
We are back! After a few weeks off - Dr. Kevin is back and moving as he talks about his interview with Trey Gowdy on gun control, mass shootings, and the mental health behind it. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted Counselors and T…
 
The journey begins. Three heroes awaken from cryosleep to an urgent alarm. X, Mark, and Doc open their eyes to face panic and emergency. Their main goal is to save their ship, but what other problems will they uncover? Is this the start of something bigger or just a mid-journey mishap? Either way, don't worry about it. Follow the official Dungeons …
 
In this installment, Chris is joined by Robert to discuss the cowardly actions of the Uvalde police department, what actions need to be taken to break this tragic cycle that seems to have no end, and why these tragedies will continue until the Supreme Court is addressed. Episode 547 By the way, if you want to donate to the show… https://www.paypal.…
 
Whether you’re a loyal listener or new to the podcast, you’ll want to join us for this seven-part series on Lynn Lyon’s approach to anxiety. Each week during the summer, Lynn and Robin will talk about one of the puzzle pieces that creates an anxiety disrupting strategy for parents and kids. Together, they are the foundation for a family to shift th…
 
From my scrappy heart to your scrappy heart, here is a BONUS episode around how to navigate these fucked up waters we are all swimming in. As many of you know, I have been on a journey to find our next home and I have some thoughts. Who me? Thoughts? In this episode I am sharing some ideas of how we can begin the work to make our schools safer. I d…
 
In this episode, Caitlin Kuczko shares creative strategies for safer and more positive shelter puppy socialization. We discuss: Common mistakes that are made during puppy socialization What ideal puppy socialization looks like Safer socialization practices in the real world Supporting puppies who are stressed or startled Supporting caretakers who a…
 
Friendships and connection sustain us, but that doesn’t mean they’re always smooth or come naturally. In this episode, Lynn and Robin talk about the ways we can help foster the skills of connection, how to support our kids and teens as they navigate friendships, and why Lynn will never go on another girls weekend. JOIN US IN ORLANDO FOR OUR FIRST F…
 
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