The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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This is a feed of pages for zulegerj Active Lifestyle
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The Active Lifestyle Marketer is a resource geared towards helping active lifestyle brand executives grow the reach, engagement, and effectiveness of their marketing in an ever changing digital landscape. Each episode features an interview with an active lifestyle brand or agency executive, so you can get a glimpse into the strategies, struggles, challenges, and successes of running active lifestyle brands. The Active Lifestyle Marketer is geared towards helping brands and agencies engage wi ...
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A series of three short radio plays curated by Dr. Bonnie Pang of the School of Sport – Leeds Beckett University.
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Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life. My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on my own. While focusing most of my adult life on my profession and my family I have lost my health and fitness. I want to share that journey with you by sharing my story and by having discussions wi ...
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#521 Cellular Cleansing with Infrared Heat and PEMF - Featuring Alyssa Blue
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Send us a text Alyssa Blue is a non-practicing aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's, she went on a decade-long journey learning how to heal herself. Today as an FDNP (Functional Diagnostic Nutrition Practitioner), her research background shines, taking a deep d…
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Breaking the Plateau: Scaling Your Coaching Business Beyond 6-Figure Success
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In this episode of the Active Life Podcast, hosts Cody and Larry tackle one of the most pressing challenges for fitness professionals: breaking through income plateaus and scaling a business without burnout. Drawing from their extensive experience and success stories, they explore why so many coaches get stuck at certain income levels and what it t…
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#520 Swimming: That Looks Fun! - Featuring Daniela Barnea
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Send us a text Daniela Barnea first joined a swim team at 13 through the YMCA, and she now teaches swimming to people aged 2-72! Daniela holds many Huntsman World Senior Games records since she began her journey with our Games 13 years ago, but her excellence extends to national and international stages as well, with numerous USMS national records …
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Living Authentically: The Key to Long-Term Success in Fitness Coaching
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In this thought-provoking episode of the Active Life Podcast, Cody and Larry dive deep into the importance of authenticity in fitness coaching and business. They explore how being true to yourself not only fosters stronger connections but also leads to greater professional success and personal fulfillment. Through engaging stories and actionable in…
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#519 The Ins and Outs of Arthritis - Featuring Dr. Robert Jamieson
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Send us a text Dr. Robert Jamieson is a board-certified orthopaedic surgeon who is fellowship trained in Total Joint Replacement, focusing on the hip and knee. In 2014, he performed the first outpatient total joint replacement in northern California, where the patient had a knee replacement done in the morning and was recovering at home by that aft…
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Unlocking Client Potential: The Power of Strength Balance Workshops | Active Life Podcast
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Welcome back to another enlightening episode of the Active Life Podcast, where we deliver practical strategies and tools for fitness professionals looking to level up their careers. In this episode, Cody and Larry guide listeners through the essential steps of designing, marketing, and running a pain-free performance or strength balance workshop. T…
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How Whiteboard Sessions Transform Client Success and Retention
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In this episode, Cody and Larry discuss the transformative role of education in personal training and coaching. They argue that real value in a session isn’t just in making clients sweaty and sore; instead, it's in equipping them with knowledge and tools that support lasting lifestyle changes. They emphasize that workouts are only a fraction of the…
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#518 Running Transformed My Life - Featuring May Chou
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Send us a text At age 14, humiliation from a PE teacher at Taipei First Girls' High School left a profound impact on May Chou, a young refugee from mainland China. Discouragement and self-doubt evolved to three decades of inactivity. At the age of 43, inspired by a colleague, she began jogging in her backyard and eventually on to joining a running …
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Why DPTs Are Seeking More: Bridging the Gap Between Clinical Expertise and True Client Impact
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In this episode, Cody and Larry explore why Doctors of Physical Therapy (DPTs) are increasingly drawn to Active Life’s unique approach. Many DPTs feel constrained by traditional clinical roles that focus primarily on “Activities of Daily Living” (ADLs), such as basic mobility and pain management, rather than supporting clients in achieving higher l…
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Beyond Physical Therapy | Active Life Podcast
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In this episode, Dr. Sean addresses a frequent question from clients: “Are you physical therapy?” He breaks down the significant differences between Active Life and traditional physical therapy, explaining why Active Life doesn’t accept insurance and focuses on solutions beyond the basic “Activities of Daily Living” (ADLs). Dr. Sean discusses how t…
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#517 Active Aging Role Models - Featuring Games Staff
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Send us a text This week's podcast features several guests from our Huntsman World Senior Games staff. Each was asked to share a story of someone who epitomizes active aging to them. Tune in to hear some inspiring and heart-warming stories!Av Kyle M Case & Lil Barron
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The Origin of Active Life: Dr. Sean's Journey to Bridging Fitness and Healthcare
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In this episode of the Active Life Podcast, Dr. Sean takes us through the story behind Active Life and his unique journey into creating a space that bridges the gap between fitness and healthcare. He shares how his relentless drive and entrepreneurial spirit led him to build something new for those who feel overlooked by traditional fitness program…
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Don't Do This With Your Clients | Active Life Podcast
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In this episode of The Active Life Podcast, hosts dive into the nuances of cultivating a successful culture within fitness businesses. The conversation opens with a humorous statistic about fitness professionals' relationships with clients, serving as a springboard into the core topic: building a gym culture that prioritizes professionalism, clarit…
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#516 Volunteer from the Beginning - Featuring Dori Tharp
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Send us a text Dori Tharp is a remarkable 73-year-old woman, originally from Salt Lake City and raised in Hollywood, CA. She lives a life rich in family, community, and service. Dori moved to St. George, where she and her husband raised eight children. She considers herself a professional volunteer, and just some of the organizations outside her ch…
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From Burnout to Breakthrough: Transforming Group Fitness Coaches into High-Earning Personal Trainers
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The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this episode, Larry and Cody dive into strategies for personal trainers working in group fitness environments who want to transition into one-on-one coaching. They explore the barriers that coaches face when trying to move from teaching classes to building a sustainable car…
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Beyond the Sales Pitch: Using Movement Assessments to Build Client Trust and Loyalty
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The seminar is back - https://pro.activelifeprofessional.com/seminar2024 Watch the consult video here - https://youtu.be/KMkVY5EsZFY In this episode, Larry and Cody dive into strategies for fitness professionals on leveraging movement assessments to enhance client acquisition and engagement. They discuss how coaches, trainers, and therapists can us…
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#515 Innovation and Invention in Healthcare and Beyond - Featuring Kevin Shelley
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Send us a text Raised in the rugged landscapes of New Mexico and inspired by a tradition of faith, family, and frontier values, Kevin Shelley is a true pioneer whose career bridges technology, health, and service. Kevin’s journey began with a groundbreaking project in college, the "Virtual Human," which introduced medical simulations to education. …
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From Broke College Athlete to $10k/ Month Remote Coaching From Costa Rica
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The seminar is back - https://pro.activelifeprofessional.com/seminar2024 Join hosts Larry Gaier and Cody Ringle as they chat with Peter Byrne, a coach who transformed his passion for soccer into a thriving remote coaching business. Peter shares how his journey took him from soccer tryouts to a career in fitness coaching that spans Costa Rica, Londo…
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The Doctors Said He’d Never Walk, But This Coach Changed That | Active Life Podcast
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Watch our mini doc on Mike here - https://youtu.be/rfD5lAn3DqY The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this powerful episode, Larry Gaier and Cody Ringle dive deep into the story of Mike Geller, a fire lieutenant who, after a devastating motorcycle accident, defied all odds to regain mobility and strength. The ho…
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#514 What is Vascular Health? - Featuring Dr. Arne Olsen
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Send us a text Dr. Arne Olsen, a Massachusetts native, graduated from the Medical College of Wisconsin in Milwaukee and completed a general surgery residency at Dartmouth-Hitchcock Medical Center in New Hampshire. He then completed a vascular surgery and endovascular therapy fellowship at the University of Florida in Gainesville. At Intermountain H…
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The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this episode of The Active Life Podcast, hosts Cody and Larry dive into the upcoming in-person seminar happening this December at the flagship location in Long Beach. They explore why in-person experiences are unmatched in providing hands-on learning and connection opportun…
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4 Pillars to Every Sale | Active Life Podcast
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The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this episode of the Active Life Podcast, hosts Cody Ringle and Larry Gaier dive into the psychology of trust-building and commitment in professional fitness coaching. They explore the "four pillars" that clients need for a successful coaching relationship: support, environm…
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#513 Hoops and Jumps for a Hundred Years - Featuring Dr. Herb Wilkinson
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Send us a text Dr. Herbert (Herb) Wilkinson, father of 5 and grandfather of 24, was born in December of 1923 and is 100 years old. Born and raised in Hurricane, Utah, where his father was the town’s first family physician, Herb developed a strong competitive spirit and excelled as an oral surgeon. As a freshman at the University of Utah, he helped …
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Talking to People is a Skill, Here’s How to Do It
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In this episode of The Active Life Podcast, hosts Larry Gaier and Cody Ringle explore the powerful impact of internal dialog on both personal and professional outcomes. They dive into how our beliefs and the things we say to ourselves shape our behaviors and how this ultimately affects the results we get in life. The episode covers strategies to he…
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#512 A Century and Counting of Thriving - Featuring Eva Sorensen
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Send us a text Born in Wyoming and raised in Iowa, Eva Sorensen will soon be 101 years old and has two children, three grandchildren, and five great grandchildren. Throughout her life, she has lived in 21 states and Okinawa, Japan and currently lives in an independent living facility in Virginia. She corrected high school foreign language papers fo…
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6 Questions Coaches Can Ask to Book More Consultations Today
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In this episode of The Active Life Podcast, hosts Larry Gaier and Cody Ringle dive into the art of conversation. Whether it's personal or professional, they discuss why starting conversations can be intimidating and offer actionable strategies to help listeners improve their communication skills. From breaking the ice to asking meaningful questions…
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#511 Our Barbados Connection - Featuring Kathy Harper-Hall
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Send us a text Kathleen Harper-Hall, 86, has participated in the Huntsman World Senior Games since 2004 and served as athlete and team manager since 2022. She has won 104 medals across multiple track and field events, including the 50m, 100m, 200m, 400m, 800m, long jump, standing broad jump, and discus. In addition to national honors from Barbados …
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From Owning a Struggling CrossFit Gym to Becoming the Lead of the Active Life Flagship Facility
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In this episode, our co-host shares a remarkable journey from a college dropout and repeated arrests to becoming a successful gym owner. Through a candid and inspiring conversation, we explore the ups and downs of entrepreneurship, personal growth, and the tough decisions that come with staying true to your vision.Key Takeaways:The Early Struggles:…
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#510 Mid-Games Update 2024 - Featuring Kyle and Mindy Case
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Send us a text We are almost halfway through this year's Huntsman World Senior Games. Kyle and Mindy give an update on some highlights from the first week of competition and festivities.Av Kyle M Case & Lil Barron
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How this trainer went from living with his mom to making $120k | Ep 1
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In this episode of the Active Life Podcast, Larry Gaier tells his story, a personal trainer who grew his career from humble beginnings to earning $10,000 a month while selectively working with clients he loves. Larry's journey started at a commercial gym, New York Sports Club, where he worked as a swim instructor after asking for a job to afford a …
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#509 Every Race is Just a Race - Featuring Michelle Rohl
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Send us a text Michelle Rohl was a 15-time All-American during her time at University of Wisconsin-Parkside and National Champion in the 1000-meter and two-mile during her college middle-distance running career. After trying racewalking for fun, she used it to train when she suffered from Achilles tendonitis. Michelle eventually switched to racewal…
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#508 Brain Injuries and Trauma - Featuring Dr. Mike Alosco
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Send us a text Dr. Mike Alosco is a clinical neuropsychologist and Associate Professor of Neurology at the Boston University Chobanian & Avedisian School of Medicine, where he serves as the Director of the BU Alzheimer’s Disease Research Center Clinical Core. He serves as the Director of Neuropsychology at the Memory and Aging Clinic at Boston Medi…
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Sometimes exercise is the wrong solution - Angi Halvorson
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Whenwe say "people need to make it their priority, and then they will be healthy", the fitness industry has it backwards. It's a statement of ignorance for the lives people live. And it is ia deflection of responsibility that we're supposed to take in order to help them improve those lives. Angi Halvorson is a new kind of professional. She is a new…
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#507 Cutting Oxidative Stress and Finding Your Edge - Featuring Sandy Kellin
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Send us a text From bobsled champion to creating globally renowned sports nutrition, Sandy Kellin is an all-round authority on sport. Sandy’s early background included football, boat racing, and flight instruction. At the track at the 1976 Innsbruck Olympics, the former collegiate football player stood next to the bobrun, watching bobsledders race …
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How did the move to processed foods start, and how do we unwind it?
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This week I'm sitting down with Cody, who did some serious research about the origins of processed foods before this episode. We discussed how the movement to food like substances started, and what I think the best path forward to unwind it is.
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#506 Treat Each Finish Line as a New Starting Line - Featuring Lisa Lander and Amy Twiggs
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Send us a text Lisa Lander, a mother to four physicians, grandmother, and wife of 42 years, is a certified life coach and owner of Lander’s River Trips, an adventure company. She's also known for her brand "Adventures of Lolly." Lisa is a passionate athlete who advocates evidence-based changes to enhance health, happiness, and longevity. She focuse…
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Make a promise, keep a promise. This is a rule that when followed solves all of the problems. Business is simple, or at least it can be.
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#505 Get Involved and Redefine Aging - Featuring John Disterdick
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Send us a text John Disterdick plays to win in all areas of his life: while he primarily has experience in financial services and film production, he also has a law degree, an MBA, a master’s degree in financial services, and an undergraduate degree in mechanical engineering. John has acting experience in over 30 commercials and film and is a natio…
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How to have hard life conversations with your parents - with my Mom as the guest
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Conversations with parents can be hard, and complicated, no matter how accomplished or old we are. I have had some really difficult conversations with my parents, and the one about leaving clinical practice is among the hardest. On this episode I sit down with my Mom to discuss what made it so hard, how we could have done it better, and what went w…
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#504 The Importance of Minerals - Featuring Travis Porter
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Send us a text Travis Porter, hailing from Coalville, Utah, had a childhood deeply steeped in sports, influenced greatly by his grandfather, Francis Porter, a semi-professional baseball player. Although initially focused on baseball, Travis shifted gears after starting a family. His passion for sports persisted as he pursued spots on Olympic teams …
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Why Doesn’t Physical Therapy Work, when it doesn’t with Larry Gaier
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Sometimes physical therapy isn’t a fit, and sometimes even when it is a fit, it’s an incomplete one. On today’s episode Larry and I discuss how we’ve been helping people to get out of pain without going to the doctor or missing the gym at active life since 2015.
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#503 Professional Golf and Tennis - Featuring Karen Pearce
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Send us a text Starting golf at 10, Karen Pearce achieved a handicap of 4 by age 14 and represented Queensland and Australia in multiple championships. At the time of turning professional at the age of 22, she played off a handicap of +2, the lowest marker in Australia at the time. After 14 years as a touring professional golfer on the European Lad…
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The four Personalities of Fitness | Episode 266
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In this episode Cody Ringle and I break down the four types of people we most frequently find ourselves helping at Active Life. - why can’t these people get help elsewhere? - what have most of them tried? - when are they a bad fit for us? - mistakes we’ve made. - what makes clients successful? - how has the process changed? This is a deep dive into…
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#502 Fun with 3D Archery, Heavy Metal, and Pickleball - Featuring David Rosin
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Send us a text David Rosin is the Archery - 3D sports director here at the Huntsman World Senior Games. A former prison guard in California for 28 years and drummer throughout his life, David has always loved staying active. He grew up playing baseball and David’s dad and brother got him into archery at the age of 13. In his late 20s, David decided…
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#501 Protein and Hydration: How Much is Enough? - Featuring Kimberly Melton, RD
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Send us a text Kimberly Melton is a seasoned registered dietitian with experience in the health and wellness industry, specializing in nutrition and wellness for longevity. She utilizes a virtual telehealth platform to reach clients of all ages and across diverse socioeconomic and health backgrounds. Her passion is enhancing quality of life, focusi…
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Business growth is tied to personal growth - Sheila Rixon, Executive Assistant to Active Life CEO
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Sheila has been around since the beginning. She was at the first seminar we ever put on, and now her job is work Mom to, well, Me. On this episode she breaks down the changes she has seen in me, and in the company over the years, because sometimes when we're too close, we can''t see it ourself. I asked Sheila some really personal, and hard hitting …
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Do big box gyms care more about their members than small group gyms?
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When you actually do the math, this is much more interesting than initially thought.
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6 Beliefs and habits we have backwards - Sean Pastuch
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We've got some things that are common sense, completely backwards. This episode covers six of the best examples I thought of that were the most formative for me in my career and life.
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#500 Our 500th Episode!! - Featuring Shalee Johansen, Den Dutson, and Michael Hale
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Send us a text Shalee Johansen is the Vice President of Sponsorship and Partner Relations here at the Huntsman World Senior Games. Shalee has over 25 years of extensive experience in tourism and real estate. She enjoys renovating old homes and buildings and even is an alpaca farmer! As a county director of tourism in Northern Utah, a board member o…
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Serious fitness for ridiculous people, Fitness Business Expert, Mark Fisher
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"Serious fitness for ridiculous people" might be the most brazen, and specific tagline for a brick and mortar business I've ever heard, and it's an indicator of why they're so successful. Mark Fisher knows his clientele, I mean he really, really, knows them. You're going to hear Mark say, without a doubt, the wildest thing anyone has ever said on T…
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