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We are 2 Middle-aged, out-of-shape, hot messes on a mission to improve and help you Be Better Every Day. Real talk, real struggles, real progress."
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A podcast dedicated to helping you be Better Everday!
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Welcome back to episode 2 it's almost Christmas already
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Send us a text "Join us for the second episode of our podcast as we share heartfelt Christmas memories and discuss 9 practical tips to maintain mental health during the holiday season. From managing stress to finding joy in the little things, this episode is all about making the holidays meaningful and uplifting."…
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Send us a text Episode 1: Welcome to the Be Better Everyday PodcastIn our very first episode, we’re diving into what it means to “be better every day” and why progress is more important than perfection. This podcast is your go-to space for inspiration, personal growth, and mental health conversations. We’ll talk about setting achievable goals, over…
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Today's quote is from John F. Kennedy: Efforts and courage are not enough without purpose and direction.
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On our inaugural podcast, we dig into an Oprah quote: Turn your wounds into wisodom
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We just wanted to take a second to say hi and welcome you to the Better Everyday podcast
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