Discovering and exploring what it means to be truly known.
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This is a podcast for those who want authentic and whole relationships with others, yourself, and God. A Licensed Professional Counselor and Certified Life Coach, your host Kerrah E. Fabacher helps you exchange fear for love so that you can finally see what good relationships are made of. If you long to have healthy relationships, come on in and sit a while. Come see that you are not alone, that you matter, you are loved, and that life-giving relationships are possible. Let's see what kind o ...
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In this podcast the dynamic duo discuss all things entertainment as well as discussing other topics. Rod( Rodney), and Skit(Terron) give the world insight on what the lives and thoughts of a young adults is like during this time period.
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Hope is one thing. Durable hope—that’s something different altogether. What is hope, after all? Is it something that merely happens to fall in our…
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There is usually a more generous interpretation of how someone is acting than what we see on the surface. This concept is from Dr. Becky of Good Inside, and I've shared it with you to help be able to apply to your relationships. Links and Resources: Dr. Becky See the Inner Child Episode @beknownthepodcast or @kerrahelizabeth on Instagram --- Suppor…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. We deeply long to be persons of character; we would much rather not, however, have to persevere through suffering to get there. But it turns out t…
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After a long break, the podcast is back! Sometimes we can be in seasons where we are more seen, and others where we need to be unseen. And sometimes that unseen season lasts longer than we expect it to. But it's just what I needed. Connect with me more over on Instagram: @beknownthepodcast @kerrahelizabeth --- Support this podcast: https://podcaste…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Who hasn’t felt like giving up when the going got, not only tough, but tough for a really long time. We love the idea of what perseverance can ult…
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S9E6: Suffering: The Story of the Present Age
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Finally, we’re here. We’ve reached the topic that this series is about. It’s just that, now that we’ve arrived, we don’t want to be here. Nobody w…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Who would ever imagine that glory and suffering would have anything to do with each other? As it turns out, a great deal. So much so, in fact, tha…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. For Jesus followers, as we approach the topic of suffering, we can’t bypass the body. Fortunately, neither does Paul in Romans 5, or what we know …
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Although the bible doesn’t begin with violence, it gets there pretty quickly, beginning with a snake, then a brother killing his brother, and on a…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. If you pick up a book on suffering, you might hope it will tell you how you can learn to suffer less, or even not at all. That’s not what we’re do…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. To be human is to suffer. To be transformed does not deliver us from it. In fact, a great deal of what we do in life is dedicated to avoiding so m…
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There’s nothing quite like an encounter with beauty to remind us that we are temporal—and, temporary—creatures. Who hasn’t wanted the gorgeous sunset to just go on and on and on? Who has listened to Rachmaninoff’s All-Night Vigil, and not desired it to go on indefinitely? Beauty is like that. It transports us into states of timelessness that remind…
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S8E10: The Interpersonal Nature of Beauty
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Beauty is not just something that sits there and waits for our reaction. It is something that, should we allow ourselves to be open to it, actively draws our attention not only to it, but draws us to draw others’ attention to it as well. In this way, beauty’s purpose serves to engage us with each other—so that we can create and curate even more bea…
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So much of what shapes our perceived distress or joy in life is related to how we transition from one state of mind to another. Our willingness to place ourselves in the path of oncoming beauty does many things, not least slowing our pace in life, such that we become much more aware of when and how we are making a transition from one to another sta…
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During Curt and Pepper’s recent trip to El Salvador, they each found themselves surprised by beauty in various ways. Surprise can lead to any number of emotional reactions, depending on what, exactly, it is that surprises us. When it is beauty that is doing the surprising, we are opened to joy, goodness and even greater beauty than we would expect …
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S8E7: What is the Beautiful Story You Are Telling?
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Like no other creatures, humans are storytellers. Moreover, our stories all have a beginning, a middle and an end. And the way we tell stories has to do with the end in mind. So, think of it: the stories we tell about our lives—not least the parts that we hate the most—will be governed by where the story is ultimately going. Despite the carnage tha…
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For the final episode of the year, I love to go back and reflect. I hope you can hear your story in some of mine. I'll see you in the New Year. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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Pepper and Curt had the privilege of spending five days in El Salvador as part of a Compassion International team of visitors. Join us as we share about the extraordinarily durable beauty that is emerging in some of the hardest stories we could imagine—and how all of this is pointing to the emerging kingdom of God. . . . . Episode Links and Referen…
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106. Honor What's It's Taken You to Survive
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We've all had to survive. And that in of itself is extremely hard. So it seems like it's time to honor what it's taken for us to survive. Listen in. Website Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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It is easy to be amazed, even astonished in the presence of beauty. But it is just as easy to forget it, given how easily distracted we are by so many things. If it is true that what we pay attention to, we remember; and what we remember becomes our anticipated future, then we don’t just recall beauty for the sake of itself, we do so in order to sh…
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How many of us have been conditioned to believe that our wants and desires don't matter or that they're inherently wrong? So we don't really ever get acquainted with or acknowledge our wants. But we do have permission to want. And we have permission to name what we want. Listen in. Resources mentioned and links: The Soul of Desire by Curt Thompson …
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Once we sense beauty, we begin to tell a story about it. We make sense of it. We pay attention to it. We sometimes analyze it. But beauty often reveals things about us. In sensing things, we become aware of feelings and memories that before we were unaware of. In this way, we are enabled to tell our stories more truly. And all of this employs the h…
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Let's talk about things we must remember when talking with someone about something hard, like something they've done to hurt us, something we've done to hurt them, or something they've done that's caused emotional distress in some way. There are ways to go about these kind of moments, so let's all do our best. --- Support this podcast: https://podc…
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First, we sense. And then we make sense of what we sense. Beauty is not first something we think about. It is first something we behold with our senses. And our senses necessarily involve our bodies. For indeed, even when we imagine beauty in our mind, we use our brains to do so. This follows the sequence of creation in Genesis 2 when God first for…
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There is so much pain. So much trauma. So much sorrow. So much grief. Too much knowledge of good and evil. The world is longing for the light. For life instead. Resources Mentioned in this Episode: Every Moment Holy, Volume 2 Follow along on Instagram More resources and how to connect with Kerrah --- Support this podcast: https://podcasters.spotify…
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In the path of oncoming beauty. Given that we are wired to pay attention to danger for the sake of protection, purposefully attuning to beauty can at times feel risky. But when we make it our intended purpose to create space for beauty, we find ourselves seeing any number of things that we didn’t before. Some of those things include our wounds that…
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Coined by Dr. Sue Johnson, founder of EFT, pursuers and withdrawers are often the roles people play in their close relationships, especially romantic relationships. Some relationships may have two pursuers. Some two withdrawers. But many times one is the pursuer and one the withdrawer, and it causes a lot of tension and conflict. So let's talk look…
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In the path of oncoming beauty. Sure, we have talked about this notion over many seasons of The Being Known Podcast. But of what practical value is it? How does it speak to our longings, our grief or the renewal of our relationships, communities and institutions? Is it merely an intellectual exercise, divorced from making a difference in my real li…
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We all need to process through our experiences. We may not always be able to know the meaning behind something or why it happened in our lives, but we can understand it more fully and notice how we feel and think in it, because of it. Today, we're talking about the difference between internal and external processors, as well as slow vs. fast proces…
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Man, what a ride! Can't believe we've made it to 100 episodes. Listen in for some of the story behind the show and what the podcast has taught me over the last several years. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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99. When Someone's Story Bumps Up Against Your Own
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Stories draw us together, but sometimes someone else's story triggers us because it's a little too similar to our own. Listen in for how to handle this when it happens. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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98. Not All Connection is Created Equal
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We all need connection, but not all connection is the same. There are various types of connection, and there are different levels of connection, too, based on the different kinds of relationships we have. So let's identify these kinds of connection so we understand them better. Come connect with me on our new Instagram page: Instagram --- Support t…
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It's so good to be back! We've taken a couple of months off, and now I'm reminding listeners what this podcast is all about as we ease into new episodes this fall! Listen in. Other resources and how to connect: www.kerrahfabacher.com Instagram www.instagram.com/beknownthepodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/bekn…
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Thank you for joining us this season to learn about confessional communities. In this final season episode, Curt, Pepper and Amy answer listener questions to draw you closer to finding and creating your own community. . . . . Episode Links and References The Center for Being Known New Story Behavioral Health Connections Conference 2023 - Register t…
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S7E6: Confessional Communities: The Later Seasons
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Welcome to season 7 of Being Known Podcast were we are continually looking at what it means to be truly known. This season we are exploring confessional communities. How do we end anything well—and especially those experiences that have become so significant in our growth? Moreover, how do we say goodbye well in a culture that gives us very few res…
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S7E5.2: Confessional Communities: Learning to Love Doing the Work
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Welcome to season 7 of Being Known Podcast were we are continually looking at what it means to be truly known. This season we are exploring confessional communities. This week we are continuing the conversation we started last week to "love doing the work" Over the course of time that a confessional community gathers, many things will be learned, i…
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S7E5.1: Confessional Communities: Learning to Love Doing the Work
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Welcome to season 7 of Being Known Podcast were we are continually looking at what it means to be truly known. This season we are exploring confessional communities. Over the course of time that a confessional community gathers, many things will be learned, including the process of growing in your awareness of what the process is actually doing to …
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S7E4: Confessional Communities: Getting Started
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Welcome to season 7 of Being Known Podcast were we are continually looking at what it means to be truly known. This season we are exploring confessional communities. This week, Pepper and Curt walk you through the early stages of starting a confessional community, the questions that might come up, and what is necessary to get yourself ready to be p…
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96. Reactive Boundaries vs. Proactive Boundaries
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For our last episode in summer '23, we're talking about how to have proactive boundaries, and how they're different from reactive boundaries. Listen in. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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S7E3: The Symphony of Confessional Community
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Welcome to season 7 of Being Known Podcast were we are continually looking at what it means to be truly known. This season we are exploring confessional communities. There are multiple forces in play that are part of what forms us. That is no different in the confessional community. What are the realities that we encounter in confessional communiti…
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Felt safety is one of the most important things in our healing journeys. We should shoot for actual safety, too, but let's talk about the difference between the two. Resources Mentioned: Strong Like Water, By Aundi Kolber --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support…
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S7E2: Confessional Communities: A Community of Formation
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Welcome to season 7 of Being Known Podcast were we are continually looking at what it means to be truly known. This season we are exploring confessional communities. We are continually being formed by something. The question is always, BY WHAT? If we want to become more like Jesus, there is no question that this does not happen magically. It takes …
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94. Retell the story you've told yourself (about yourself)
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Narratives are powerful, but they can be changed. What if it's possible to change the narrative we have about ourselves? Resources and Links Mentioned: Healing Through Words, By Rupi Kaur --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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S7E1: Confessional Communities: Forming Outposts of Beauty and Goodness
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Welcome to season 7 of Being Known Podcast were we are continually looking at what it means to be truly known. This season we are exploring confessional communities. We have shared a great deal about confessional communities over the last several seasons on Being Known Podcast. We thought we would take this opportunity to dive in and take a closer …
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93. Grace is for the things we don't know
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Because we never know what someone may be walking through. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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92. What I'd Wish I'd Known About Friendship When I Was Younger
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We all grow and change through the years, and hopefully, we mature, too. I wish I'd known (and done) some things differently regarding friendships, so here are some of those things so you (or a young person you know) can begin to start approaching friendship in more healthy ways. Resources and Links Mentioned: Episode 43: Safe People Safe People, b…
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Even when we're silent, He hears. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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90. Boundaries Can Heal the Nervous System
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Boundaries are all kinds of magic. Let's talk about the nervous system and how boundaries can help the nervous system get regulated and reduce stress. Links and Resources Mentioned in This Episode: MHS Article APA on Trauma Instagram post on boundaries and trauma Boundaries Coaching Aundi Kolber's Try Softer and Strong Like Water --- Support this p…
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89. What to Do When Your Friend Gets Married with Mary B. Safrit
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MaryB. Safrit is an author, producer, and singles coach passionate about closing the gap between what the church offers and what single Christians need. Her book, The Single Christian's Church Survival Guide: How to Navigate Church Culture and Conversations Without Losing Your Mind, is available on Amazon. You can listen to Unsuitable with MaryB. S…
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Part 2 of 2 of the inner child content, today we're talking about how to parent yourself in ways you needed to be parented as a child. Nurture, Protect, and Counsel. Listen in. Resources and Links Mentioned: Sponsor an episode: email info@kerrahfabacher.com Follow me on Instagram @kerrahfabacher --- Support this podcast: https://podcasters.spotify.…
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