Worry has been likened to a rocking chair by Glenn Turner because it gives you something to do, but it gets you nowhere. Tomi shares wisdom in this episode on how to handle worry in your life. Follow us @BigLittleThingsFactory for more juicy stuff.

In this episode, Tomi shares some career lessons she picked from Big Guys (senior professionals).

In this episode, Tomi shares 4 personal improvements she plans to make in Q2. Join the conversation on Instagram @BigLittleThingsFactory

It’s often said that our friends play an important role in who we turn out to be. Let’s look at two beauties to enjoy in a genuine friendship.

“You are what you eat” is a common quote now, let’s consider 3 key areas to be mindful about your consumption.

Tomi draws life lessons from an insightful story. Do you have a grasshopper mentality? It's time to let it go.

If you like gist, you will love this episode as Tomi shares how she overcame her fear of Escalators during a family vacation.

Resuming this podcast is something I have wanted to do but often dreaded. Process can be scary but Products are beautiful. We're officially back to Inspire, Challenge and Encourage (ICE) You after the 13 months Sabbatical. Find and follow us on Instagram @biglittlethingsfactory

Goal setting is a common topic at the beginning of the year. So, your goals are SMART but are they goals that work? Listen and learn 4 key tips to incorporate into your goal setting for year 2022 to help you crush those goals. I'm rooting for you!

Do you think COVID-19 is an excuse to chill or an opportunity to invest in yourself.

Lots of activities have been have been halted this time, in this chitchat episode, I share some things I have been up to and 2 things to observe.

Often times we place everything higher on the scale of preference above ourselves. Here is a reminder that you are priority and that you must treat yourself as such.

Been 7 long months and not a word from me. Today, I open up on what's been going on behind the scenes and what happens from now on.

Are you tired of living from month to month with nothing to show for it? Are you confused and wondering if you will ever achieve your goals? Are you sure you know your goals? Do you want to gain clarity, be productive and still enjoy your sanity while at it? Then this episode is a must to start the new month.…

Finally, season 2 continues with clarity as I share some of my reflections post book publication about life, content creation and what to expect from me.

Newton's first law of motion states that ''a body will remain in a state of rest or uniform motion except an external force acts on it.' In this episode I share some of the external forces we need in our life to move to the next level.

Are you living your life to the fullest or out of fear? Ideally, round pegs fit round holes and square pegs fit square holes. We take a dive into the life of Gideon to observe how he lives as a round peg in a square hole. There is a lot to learn.

In today's podcast, I share insider gists about my upcoming book, Omolabake... Fun fact, Release date, Personal Lessons and no spoilers. I am so excited that the book will be out in hard copies... You stand a chance to grab yours now. Listen and share.

Yaaay Guys!!! I clocked 26 yesterday. In this podcast, I shared 3 things I gleaned from reflecting the past years. They are thoughts I'd share with a younger me, I'd want the older me to hold on to these and the current me to run with it. Remember to apply these truths, share with a friend and kindly leave a comment so i can know you came around.…

It's unfortunate that people never realise that they are special. They believe that their accumulation of material possessions is what makes them special. Every human being is unique and special, there are so many potentials, talents, skills embedded within everyone to make the world a better place. To live an intentional life, you must place a lev…

Hurray, Season 1 ends with a bit of freestyle, gratitude and fun fact about your host Tomi Okunrounmu. Kindly share your feedback via email to lutomiokuns@gmail.com

Truth be told, you may have faced a hard circumstance and perhaps allowed it to hold you down from achieving your goals, it is time to quit the blame game and move on.

More than a million people have been crippled at the point of action by Fear of the Unknown. They live empty lives and never achieve their dreams. Could fear be holding you back?

Procrastination is said to be the thief of time, if it your steals time, it is because you allowed it. In this Episode of Big Little Things, we begin a series on Overcoming Inertia and the first thing to tackle is Procrastination! Listen, bust don't just listen... Take action now!

What do you do when you are stuck between two options, at a crossroad but need clarity to make the right decision? Take a deep breath and listen as Tomi shares amazing tips

Adamawa's temperature gets to 42°C most afternoons, so it is hoooooooot! But this time i use HOT as an acronym to share three important elements of out lives... H is History, find out more as you listen.

Tomi share a quick announcement for all listeners

Life is in phases, you donot always have to be in a rush... Enjoy your process so that you can value your destination.

We all get stressed at some point while working or in our personal lives. In this podcast, Tomi shares quick tips to help you manage stress and live effectively.

Have ever been wronged? You said you'd never forget the erring party? Did you feel appeased? Listen to why you need to let go of bitterness today.

Tomi dishes out a dose of Valentine wisdom. Asking all listeners to take necessary action and stop overthinking.

Hurray, the Big Little Things podcast comes to life. In the pilot episode, Tomi shares why the show exists and what listeners stand to gain by listening to the podcast.

Hi all, it's my 5th year as a blogger. This is a slice of gratitude.