"The first insight of swing dance is that I am capable of joy beyond what I’ve ever felt before. It made me realize that I had been putting a ceiling on my own joy, and unlocked for me what life could be like." Join exec coach Mindy Zhang and Charlene Wang for a candid discussion on rediscovering joy and the meaning of life. Get your copy of Model …

"I conflicted the idea of working hard with being mean to myself. When I’m mean to myself, I did work hard. But you don’t need to be mean to yourself in order to work hard. You can achieve whatever you want by loving and treating yourself with kindness and compassion. I just wish the younger girl would have the opportunity to speak up for herself i…

“Hating me as an asian actually makes me more asian. We come from such tremendous people. We can draw from their energy and become more resilient. We can thrive.” Join Jamie and Charlene for a candid discussion on reaching out, building community, and creating a good life. Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/ -----…

“Giving ourselves the permission to be what we want to be, or to not knowing who we want to be. It’s okay to not know.” Join Leland and Charlene for a candid discussion on redefining happiness, questioning our upbringing, and creating win-win relationships. Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/ ---------------------…

"It's so easy on social media to judge others. The moment is important, but we need to remember it's a grain of sand on a huge beach basically. And you have to keep that big picture in life." Join Jenny and Charlene for a candid discussion on searching for identity, facing emotion and trigger, and embracing authenticity. Get your copy of Model Brea…

Ten years ago, Christina didn't receive a return offer after a difficult internship. As her friends accepted jobs at prestigious companies, she felt lost in her career path. A series of failures resulted in her hedge fund, which grew from $1000 in savings to trading at $7.1 billion USD per day. Her hedge fund Domeyard is among the longest-running H…

"I've been half asleep for most of my life. I was playing a certain game. I have a yearning to be creative, to find the meaning of life." Join Caroline and Charlene for a candid discussion on searching for identity, building in public, and the surfing analogy for life. --------------------------------------------- Join 3,000 Curious Humans at livin…

Have you ever compared yourself with others or felt that you were not good enough? In this episode, Chris & Charlene will help you escape the competition mindset and create your game in life. Got a question and want Charlene & Chris to discuss it in the Model Breakers podcast? Ask away at charlene@livingos.org! Show Notes: https://livingos.substack…

Have you ever struggled with asking for help? Does it feel shameful to ask for what you want? Here’s the secret: everyone, in business or life, needs some help to move forward. There is no shame in asking for it. Got a question that want Charlene & Chris to discuss in the Model Breakers podcast? Ask away at charlene@livingos.org! --- Send in a voic…

Join 3,000 Curious Humans: livingos.substack.com 每個人的成長經歷很大程度的影響了他們的個性與思維方式，今天我們有幸請來Charlene的媽媽來和大家分享她對於培養兒女的經驗心法。大家平常聽習慣了Charlene的第一人稱敘事，今天我們希望為你帶來另一個視角，讓我們來聽聽這位最親近的旁觀者視角裡的故事。 這一集並不是單純的育兒經，我們希望不同的聽眾能從中得到對各自有用的insights，不論是學生、職場中人、還是新生父母。 ----------------------------------------- LivingOS Fellowship: www.livingos.org/fellowship Ask Oolong Chat: http…