Beste Christina Li podcaster (2024)

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You can't change anyone but YOU 8:59

3M ago8:59

8:59

A good reminder that You can not change anyone but YOU! Stop trying to change others, the only thing you can change is you! You can change the way you react, the way you eat, the way you exercise the way you take care of YOURSELF! That's it! You have the power to create the life you want! Find out what you need to do to continue on the path of taki…

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Are You Tired? 8:16

3M ago8:16

8:16

Are you tired? Do you feel so irritated that you don't even have a fuse? If you find yourself reactive and pushed to the limit then listen to this podcast! Get some tools to help yourself and know that YOU are NOT ALONE! Recharge - Put yourself first and break the cycle! www.ChristinaRondeau.com Support the Show.…

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Don't let anything or anyone Break Your Spirit 7:29

8M ago7:29

7:29

Sometimes we just feel off and it is in those moments someone or something can really break our spirit! Well learn how to overcome those moments and don't let anyone break your spirit! Support the Show.Av Christina Rondeau

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Change Your Routine & Raise your Vibration 18:16

12M ago18:16

18:16

Talking to you in this podcast about changing your routine and raising your vibration. When you break that boredom or stagnant feeling you will be more open to receive and raise your vibration for manifesting. Listen, Learn and Grow! Support the Show.Av Christina Rondeau

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Manifesting Abundance Part 2 20:07

1y ago20:07

20:07

In part 2 we continue to work on "You" and release the stuff holding back all those unexpected blessings from coming to you. We also end with an amazing short guided meditation to cleanse you all you don't need and bless you with abundance. Listen in and please remember to leave a review and check out www.ChristinaRondeau.com Support the Show.…

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Manifesting Abundance Part 1 18:40

1y ago18:40

18:40

Listen to this podcast to attract abundance in your life! These powerful assignments will take you to a new level of manifesting and attracting abundance in your life. If you enjoy these podcasts please leave reviews and buy Christina a coffee to show your appreciation and keep these free podcasts coming. Part 1 Support the Show.…

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🔒 Expert Advice: Business 101 - Why you should use Group On? 7:15

1y ago7:15

7:15

Subscriber-only episode This is a burning question for some business owners so I explain it here for you to understand how it can help your business and why you should use it. There are some pros and cons to it, so ultimately you decided.Av Christina Rondeau

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🔒 Expert Advice: Business 101 - Greeting Customers & Experiences 16:17

1y ago16:17

16:17

Subscriber-only episode Worlds leading expert on business, Christina Rondeau, professional business consultant talks to you with real talk and uses concrete examples to have you take a look deeper into how you operate your business. How are your customers Greeted, how does your staff make them feel upon a first impression at your establishment? Do …

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🔒 Expert Advice: Business 101 - Good Experiences and Get rid of Negative Talk 14:43

1y ago14:43

14:43

Subscriber-only episode We never want to pay for an "experience or service" and have the person tell us "it could have been better." Don't be that person, recognize that now and hear yourself when you are talking "negative" talk. Learn how to reset your mindset and shift your perceptions so that you speak in a positive manner verses negative.…

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Doing Your Best & Attracting More Goodness 16:41

1+ y ago16:41

16:41

This life journey is all about doing your best, finding your unique talents and then sharing them with people. When you do something that makes you feel good and others feel good then you are on that positive vibration and that will allow other positive / goodness into your life! Listen in and do the work at the end to find yours and figure it out.…

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7 day - 5 min Manifest / Medicine Challenge 7:09

1+ y ago7:09

7:09

I challenge you to 7 days of waking up and doing a 5 minute meditation. This could be stillness, praying, wishing, manifesting... whatever you want to call it, just close your eyes, take a deep breathe and be still for 5 minutes. Connect with your creator, spirit, universe, God, think positive thoughts and start your day this way for 7 days! Then l…

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Struggles 9:48

1+ y ago9:48

9:48

The struggles in life! Let's take some steps to get through our struggles. How? How? How? Listen to this podcast and find out what you can do to help yourself through some struggles. @christinarondeaucelebrity and leave reviews if you enjoy these podcasts! Thank you for listening, I appreciate all of YOU! ;) Support the Show.…

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Confidence & Human Connection 16:46

2y ago16:46

16:46

A life skill that should be taught from a young age! Connecting with people with confidence! Listen to this podcast and learn some tips that will help you connect better. Support the Show.Av Christina Rondeau

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FRESH for You 9:58

2y ago9:58

9:58

This is a special episode with Guest Michelle Girasole, CEO of F.R.E.S.H. Check her out at Fresh Rebellion and let us get FRESH with this podcast today. Taking you always through the 3 steps (today we do 4) to help you be the best you can be with your Mind, Body & Soul - keeping you #1 on the journey to a better YOU! You an also visit me at Christi…

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Solutions 16:49

2y ago16:49

16:49

We have to find solutions to problems instead of arguing with people and letting things escalate. How we react and what we choose to do can help a situation and help others to stop with the negativity. Listen to this story about a recent "solution" that helped an elderly man out and hopefully a positive lesson taught to associates at a store. Conti…

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Energy Flow - Mind, Body, Soul 15:24

2y ago15:24

15:24

We are all energy.. we flow like a river but life likes to throw us obstructions. What are the obstructions in your life? Let's clear the obstructions and create a vision for you. Manifest a goal and watch everything flow into your life once you keep your energy flowing. Support the Show.Av Christina Rondeau

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Perseverance 12:23

2y ago12:23

12:23

What is perseverance? What in your life has you stuck in the mud? Let's persevere through it together and watch the beautiful that can come out of it. No mud, no lotus. Support the Show.Av Christina Rondeau

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Compliments 8:10

2y ago8:10

8:10

Think about the last time someone gave you a compliment and how that made you feel. Let's be inspired to spread the love and kindness of a compliment. Listen to this podcast for some Feel Good Inspiriation ! Support the Show.Av Christina Rondeau

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Ep. 133: Christina Rasmussen - Stop Modifying Yourself 6:52

2y ago6:52

6:52

Today I talk about showing up as yourself without any modifications. Without the adjustments you had to make to survive the world we live in. I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @Chr…

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Ep. 132: Christina Rasmussen - Self-Compassion 9:11

2y ago9:11

9:11

It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another. I’d love to know what you think. Please share it with…

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New Year = No Regrets 17:10

2+ y ago17:10

17:10

Let's choose to live with no regrets and remember that any day is a NEW DAY ! Powerful words and actions to help you live life like a soul fighter. Overcome obstacles with your mind, body and soul. Listen and learn and be inspired. Support the Show.Av Christina Rondeau

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Ep. 131: The Life-Altering Conversations of 2021 13:17

2+ y ago13:17

13:17

We wind up 2021 with clips from a few episodes that I loved and that I hope you’ll love, too. You can find the links/episode numbers to the full episodes from each guest below. Thank you for spending time wanting to change your life. Thank you for searching for the truer self that exists within you. Thank you for not giving up on that true self. Do…

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Take the Next Step 15:35

2+ y ago15:35

15:35

Just take the next step and let it all fall effortlessly into place! Support the Show.Av Christina Rondeau

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Ep. 130: Christina Rasmussen - Express Yourself 7:27

2+ y ago7:27

7:27

Inside of all of us there lives an identity, a personality that is always hidden. Only a small percentage of people are able to show up in the world exactly as they are because it can take a great deal of courage. So, today, let’s try to express our true selves even if it’s in a small way. Start with one choice to reveal a part of your hidden self.…

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Perfectly Imperfect 11:56

2+ y ago11:56

11:56

Let’s let go of trying to be perfect and instead let’s manifest miracles. 3 steps to help you look at life mire graciously. Bringing you back to being conscious of the gift of life. Support the Show.Av Christina Rondeau

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Ep. 129: Christina Rasmussen - The Open Sea 6:43

2+ y ago6:43

6:43

I talk about making sure that in your life, in your relationships, with your family, your friends, and with yourself that you honor the open sea perspective and the knowing that you have because of the losses that you’ve experienced. You are not here to settle. You are here to live the life that you’re supposed to have. “What a shame finally to rea…

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Ep. 128: Christina Rasmussen - Grief and Joy in the Holiday Season 10:47

2+ y ago10:47

10:47

The holiday season is upon us and so are the complex feelings that can come with it. I talk about the contrast of the happiness of the holidays and the pain of loss, anxiety, and worry that can plague so many of us. I also talk about the importance of trusting that we can show up as ourselves without always preparing so much. I want you to try to m…

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Ep. 127: Diane Wald - A Writer’s Life 1:03:20

2+ y ago1:03:20

1:03:20

As you know, I love writing and I’d also love for you to write. I have received hundreds, if not thousands of messages, from people who want to write a book and are looking for information on how to go about it and how to get one published. Before you think about publishing, it’s essential to consider one important thing: the enjoyment of writing a…

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Ep. 126: Dominique Antiglio - Finding Freedom and Trusting Yourself 48:44

2+ y ago48:44

48:44

I had a deep, intentional, and grounding conversation with a sophrologist named Dominique Antiglio. Dominique is a Sophrologist and founder of global Sophrology platform BeSophro, and best-selling author The Life-Changing Power of Sophrology. She specializes in stress and sleep management, anxiety reduction, and burn-out prevention. This conversati…

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Ep. 125: Christina Rasmussen - Living As Your True Self 10:17

2+ y ago10:17

10:17

I talk about stepping into the power of the true self and releasing the grip that fear has on us. What would happen if you didn’t modify who you were so that you could fit into what everyone else expects from you? What would happen if you feared less and lived authentically more? I’d love to know what you think. Please share it with your friends an…

1
Ep. 124: Christina Rasmussen - Going Back Home 7:12

2+ y ago7:12

7:12

Christina talks about the places she has traveled recently and how important it is to make mindful decisions about returning to places that may hold painful memories for you. With so many beautiful places in the world to visit, why return to the ones that will bring you a lot of loss? I’d love to know what you think. Please share it with your frien…

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Ep. 123: Dr. Piero Calvi-Parisetti - Is Death Real? 1:07:51

2+ y ago1:07:51

1:07:51

Today’s episode is with Dr. Piero Calvi-Parisetti who has dedicated the last 15 years of his life to exploring the data and evidence in our world to see if there really is life after death and death truly is just a doorway. I felt truly connected with him. He cares so much about people that have lost their loved ones and he wants to help alleviate …

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Ep. 122: David Richman - Winning in the Middle of the Pack 1:03:03

2+ y ago1:03:03

1:03:03

Now and again, I get to have a conversation with someone who is so extraordinary in ways that I didn’t expect even after researching their lives and accomplishments. In this case, David Richman was exactly that. He discusses the journey he has been on to change his life, change the lives of his kids, to impact the cancer world and inspire cancer su…

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Whispering you a little inspiration 5:16

2+ y ago5:16

5:16

Right from the Largest labyrinth in the world, inspired by the journey and whispering you a message straight from the guides... its reality, its raw, its real.. its the inspiration that keeps me going and the passion that drives me.... to inspire YOU! Live your Best live, be your best self and enjoy the journey! Support the Show.…

1
Ep. 121: Nicole Stott - Back to Earth 57:22

2+ y ago57:22

57:22

Today’s episode is with one of my favorite people in the universe, astronaut Nicole Stott. Her book, “Back to Earth” is out now for everyone to enjoy. We talk about her incredible experiences under the ocean, in space, and how the process of making art with no gravity is strange and magical. Her book is extraordinary and her heart and soul is all a…

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Ep. 120: Paul Selig - A Conversation with a Channel About Our True Self 56:35

2+ y ago56:35

56:35

Today’s conversation is going to feel very different. This is an opportunity for the person who sees the world in a more traditional way to see it in a very new way. My guest today is Paul Selig. He is a channel. A receiver that shares information from guides, who are not here in the physical world, that is insightful and life changing. I believe m…

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Ep. 119: Jennifer Katz - On Being a "Good Widow" and Dating After Loss 1:14:56

2+ y ago1:14:56

1:14:56

Today’s guest is Jennifer Katz. The author of “The Good Widow.” Jennifer lost her husband unexpectedly 3 years ago after 18 years of marriage. We discuss how loss changes us, how dating after the death of a spouse is a complex and difficult decision but can be a rewarding one too. There are some controversial subjects Jennifer and I touched upon du…

1
People & Bubbles 9:26

2+ y ago9:26

9:26

Sometimes the simplest way to get rid of the negative is to be silent. Listen to this podcast and empower yourself to get rid of negative people and stop letting their bad moods ruin your vibration!! Support the Show.Av Christina Rondeau

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Ep. 118: Christina Rasmussen - The Sunrise 3:50

2+ y ago3:50

3:50

For those who follow me on Instagram, you see that I often post photographs of the sunrise and I feel that there’s something really special about it. There is some kind of connection between us and the sun, almost some kind of communication. When I am watching the sunrise, I feel that each day gets a fresh start. As if someone is telling me that th…

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Ep. 117: Andrea Owen - Surviving Infidelity, Coming Back Stronger 58:07

2+ y ago58:07

58:07

Today’s guest is someone that you’re going to fall head over heels with. In this conversation, Andrea is transparent, vulnerable, and honest. This is about loss, addiction, being cheated on, and recovering stronger than ever. She found a way out of the corner that life put her in and completely transformed. Andrea is helping every woman get their c…

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Get rid of limiting beliefs with special guest Ursula Mentjes 19:34

2+ y ago19:34

19:34

Join Christina and special guest Ursula Mentjes for a power session and 3 tips to fast forward you into achieving your goals. In life, relationship or business you can use these tips and be inspired by their passion for helping others manifest there desires. You can also hang out with Urusula on social media channels and find her at www.ursulainc.c…

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Ep. 116: Elina & Isabel - An Intimate Conversation About Loss With My Daughters 1:03:58

2+ y ago1:03:58

1:03:58

Today’s episode is a very special one. I invited my daughters for the first time to publicly share about their loss journey. They share how the loss of their dad was experienced differently in different stages in their lives. They talk about the relationship they have with him now and how it has evolved over the years. How they dealt with sharing t…

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Positive Healthy Healing 15:46

3y ago15:46

15:46

Anything can happent to you and having a healthy positive mindset can make all the difference especially in healing your body. Listen to the 3 steps I took to stay positive and help my body heal when hit with a blood clot, meniscus tear, torn cartilage and ruptured bakers cyst all at once! Support the Show.…

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Ep. 115: Karen V. Johnson - From Judge to Shaman After the Loss of Her Son 1:14:29

3y ago1:14:29

1:14:29

Today’s conversation is with Karen Johnson, a healer and writer who spent 30 years of her life working as a judge until her beloved son, Ben, died from an overdose at 27. After that devastating experience, she sold her home, retired, spent 2 and a half years traveling and interviewing shamans, and ultimately became one herself. This episode is abou…

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Ep 114: Nancy Levin - Stepping Out From Behind the Curtain and Into the Full Expression of Her Life 1:19:18

3y ago1:19:18

1:19:18

We re-visit a conversation with Nancy Levin and this time with better audio than before! We talk about her divorce and how hard it was for her to walk away from a relationship that was verbally abusive. We talk about boundaries and how important they are in our lives and how to shift out of “people pleaser” mode and into living your life for YOU! I…

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Ep. 113: Eric Hodgdon - A Conversation with a Dad About Losing His Daughter 1:30:59

3y ago1:30:59

1:30:59

I really got the sense that Eric cares so much about the people that he helps work through their grief journey. His daughter passed away several years ago and, since then, he has changed his life completely to be of service to all people who have lost their loved ones and are going through the pain of grief and tragic loss. He tries to help people …

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Ep 112: Christina Rasmussen - Life Needs to Be Easy and New Post-Quarantined Life 9:18

3y ago9:18

9:18

On today’s episode I am talking about reentering after a long quarantined year. Why it is important to not assume that you are the same person you were when you went into quarantine. You may think that you are the same because you have been with yourself all this time. It is hard to detect change when you are in constant interaction with yourself. …

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Ep. 111: Steven Kotler - Flow States, Grief, and Doing Impossible Things 1:25:01

3y ago1:25:01

1:25:01

On today’s episode, I have one of my favorite human beings. Steven Kotler has researched, studied, experienced, and presented the information about flow and peak performance in a beautiful way. We talk about how grief, tragedy, and loss is influential in making the impossible happen and creating new realities for ourselves. The flow state is access…

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Ep. 110: Jimmy Choi - From a Life-Altering Diagnosis to American Ninja Warrior 1:00:40

3y ago1:00:40

1:00:40

Jimmy Choi joins me to talk about his journey from being diagnosed with young onset Parkinson’s disease when he was 27 to the motivational speaker and American Ninja Warrior that he is today. He is an extraordinary human being who managed to step out of an 8 year battle through darkness and mental struggle about a diagnosis that would forever chang…

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Ep. 109: Frank White - How Space Can Shift Our Reality 1:22:20

3y ago1:22:20

1:22:20

Frank White, author and space philosopher, is back for another incredible conversation. Frank and I have become great friends since our first interview over a year and a half ago and since then we’ve been talking about space, humans in space, and the Overview Effect. He has interviewed many Astronauts about their experiences seeing Earth from above…

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