Beste Dr Becky podcaster (2024)

1
Jessica Biel on Periods and Body Confidence 50:54

5d ago50:54

50:54

Actor and producer Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book A Kids Book About Periods. Because we don't talk enough about periods. Even though half of the world menstruates, there is still so much shame around it. But the cycle of shame can stop now. It's time to change the mes…

1
Money Mantras Kids Need to Hear 38:39

12d ago38:39

38:39

As the saying goes, money makes the world go round. But we're often not taught financial literacy in schools. And few families talk about money openly with their kids. Today, Alexa von Tobel, author of Rebel Girls Money Matters: A Guide to Saving, Spending, and Everything in Between joins Dr. Becky to help break down how we should be talking to our…

1
Revisit - One and Done 35:57

19d ago35:57

35:57

This is a repeat of an earlier episode. Even though the myths about only children have been debunked, the stereotypes remain. Only children are more selfish. Only children are spoiled. Only children are lonelier. In this conversation, Dr. Becky talks with a one and done mom who is tired of answering the question "Are you going to have another?". Jo…

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How to Talk to Kids About Substance Use Disorder 39:21

26d ago39:21

39:21

One of Dr. Becky's favorite parenting mantras is choose truth over comfort. And when talking to kids about difficult subjects this is especially true. Whether it's substance use disorder, illness, or death, prioritizing truth over comfort is key. Clinical psychologist, Nicole Kosanke, joins Dr. Becky to help us understand how to talk to kids about …

1
Losing my Teen to the Screen 24:06

1M ago24:06

24:06

What do you do when you give your teen a phone and everything you were worried about comes true? They stopped reading books like they used to. They never leave their room without their phone. Their grades slip. They're getting into trouble socially. Can you take the phone away? Should you? And if you do, how should you go about it? This week, Dr. B…

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Emily Oster and the Bad Therapy Conversation 49:58

1M ago49:58

49:58

American kids are struggling. And there's a lot of discussion around the reasons why. Is it smartphones? Is it social media? Is it a hyper-fixation on feelings and therapy? Economist, author, and host of ParentData, Emily Oster, joins Dr. Becky to discuss the latest book making the rounds in parenting circles, Bad Therapy. They delve into what pare…

1
Revisit - When Only One Parent Will Do 31:07

2M ago31:07

31:07

Rejection is something we get a lot of practice in. And yet, rejection from our own kid isn't something as a parent that we're ready for. And it cuts deep. This week, Dr. Becky hears from a mom who feels she's doing something wrong when her kids prefer their father. Join Good Inside Membership: https://bit.ly/3xbrZWR Follow Dr. Becky on Instagram: …

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The Anxious Generation with Jonathan Haidt 52:43

2M ago52:43

52:43

Social psychologist and author, Jonathan Haidt, joins Dr. Becky to discuss his new book The Anxious Generation. In this powerful episode, they talk about the impact of phones, social media, and the decline of play on our kids' mental health. But Jonathan also offers hope that we can end the epidemic of mental illness, end phone-based childhood, and…

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My Tween is Pulling Away. Is That Normal? 30:37

2M ago30:37

30:37

As our kids grow up and pull away, it can feel like they're breaking up with us. This week, Dr. Becky talks to a mom wondering why her son feels so distant as he begins middle school. He seems to have plenty of time to play video games and talk to his friends but she feels like she doesn't know anything about his life anymore. Join Good Inside Memb…

1
If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right. 38:43

2M ago38:43

38:43

Even if you don't consider yourself an anxious person, once you become a parent, it is easy to start worrying about the health and well-being of your child. But parents need to learn to manage their anxiety for themselves and their kids. To celebrate the 10th anniversary of his book, 10% Happier, Dan Harris joins Dr. Becky to dispel some of the myt…

1
Two Parenting Styles, One Family, and Conflicting Boundaries. 29:43

2M ago29:43

29:43

What do you do if your co-parent parents very differently than you do? What if they can’t tolerate your kids' pushback and hold boundaries in the same way as you? And how do you stop feeling resentful in your marriage? This is such a common parenting problem. Dr. Becky talks to a mom struggling to get on the same page as her partner. Join Good Insi…

1
Revisit- Self-Care Is An Inside Job 33:24

3M ago33:24

33:24

This is a repeat of an earlier episode. Self-care is everywhere but what is it really? Real self-care is not a bubble bath or a massage or a yoga class. Real self-care is an inside job. Dr. Pooja Lakshmin, author of Real Self-Care, joins Dr. Becky to talk about how women and parents can discover what caring for yourself really looks like. Join Good…

1
When DFKs, Birth Order, and Siblings Collide 36:22

3M ago36:22

36:22

Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix and sprinkle in some jealousy, ooh boy! This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once. To learn more about the DFK workshop: https://bit.ly/3uvV0vq Join Good Inside Membership: https:…

1
Good Inside Parenting is Not Gentle Parenting 28:04

4M ago28:04

28:04

The Good Inside approach to parenting is many things but gentle is not one of them. Good Inside parenting is sturdy. And sturdy parenting does not need consequences or punishments. In this episode, Dr. Becky hears situations from several parents where they aren't sure how to be the sturdy pilots their children need them to be. Join Good Inside Memb…

1
How To Not Raise An @$$h0le 29:44

4M ago29:44

29:44

Most parents want to raise kids who are confident, kind, hard-working, empathetic... And exactly no one is hoping their kid grows up to be an entitled a-hole. Yet it occupies so many conversations about parenting with friends. This week, Dr. Becky fields a few of those concerns from her producer, Jesse Baker. Listen in for insights that will refram…

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The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids 37:34

6M ago37:34

37:34

Parenting Deeply Feeling Kids and kids with ADHD can be challenging. These kids really do have more intense escalations and reactions. But there is a path forward where we can help our kids build the skills for regulating their emotions, tolerate frustration, learn to focus, and learn to manage sensory sensitivities. Dr. Becky is joined by clinical…

1
The single most important parenting strategy | TED Talks Daily 15:53

7M ago15:53

15:53

Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models t…

1
The Power of Letting Kids Struggle 44:47

8M ago44:47

44:47

Dr. Becky sits down with Reese Witherspoon to discuss her newest children's book Busy Betty and the Circus Surprise, and the power of letting kids struggle, resilience, creativity, and the true definition of confidence. Order Reese Witherspoon's book: https://bit.ly/3t8gX2s Join Good Inside Membership: https://bit.ly/46qQOKB Follow Dr. Becky on Ins…

1
When Talking To Kids About Hard Things, Choose Truth Over Comfort 33:28

10M ago33:28

33:28

Talking about illness or other hard topics with kids can be daunting. So it's understandable that you might want to put it off. But information doesn’t scare kids. It’s the lack of information that feels scary to them. In this conversation, Dr. Becky sits down with a mom who is struggling with how to have a hard conversation with her kids. Join Goo…

1
Atomic Parenting Habits 31:28

11M ago31:28

31:28

Developing good habits is hard. Whether it's for us as parents or for our children. This week, author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in order to develop good habits. Join Good Inside Membership: https://bit.ly/3Po5YLq Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside…

1
You're Not The Boss of Me! 36:19

12M ago36:19

36:19

It's time to reframe defiance. When our kids don't listen to us or are being "defiant" by doing the complete opposite of what we've asked them to do, it's important to remember that they are still good kids. They are good kids who need firm and loving boundaries, connection, and to feel a little powerful on occasion. This week, Dr. Becky chats with…

1
Your Body Is Not a Problem to Fix 40:11

1y ago40:11

40:11

Kids today face a near-daily onslaught of body shame from their peers, school, diet culture, the media, and even the most well-meaning parents themselves. Virginia Sole-Smith, journalist and author, joins Dr. Becky to discuss why it’s critical that we change the way we talk to kids about fat, weight, health, and self-worth. Join Good Inside Members…

1
Clean Plate Club 40:30

1y ago40:30

40:30

Truth: Feeding small children is hard and stressful. But here's another truth: You are a good parent even if your kid is only eating crackers right now. You are a good parent even if your kid hasn't touched a vegetable in months. And you are a good parent if you are bottle feeding instead of breastfeeding. What your child eats or doesn't eat isn't …

1
Sex? After Kids? Tell Me More, Esther Perel 32:59

1+ y ago32:59

32:59

What happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps? Nights lack the erotic energy that couples need not only to survive but to thrive. This week, Dr. Becky consults with the renowned couples therapist, Esther Perel, to talk about …

1
Trying to Be Everything 40:56

1+ y ago40:56

40:56

Our kids often ask us questions that wish we could buy ourselves a little more time for before we had to answer. Recently, Dr. Becky helped prep two dads of twin toddlers for some existential questions they know are coming their way. Together, they talk through letting go of the idea that we, as parents, can be everything to our kids. Join Good Ins…

1
We Can Do Hard Things Crossover 35:03

1+ y ago35:03

35:03

On this very special Good Inside and We Can Do Hard Things crossover episode, Dr. Becky brings all your questions about parenting and the like to the podcasting trio behind We Can Do Hard Things, Glennon Doyle, Abby Wambach, and Amanda Doyle. Join Good Inside Membership: https://bit.ly/3R4BLQy Follow Dr. Becky on Instagram: https://www.instagram.co…

1
Revisit - What No One Tells You About Parenting 36:04

1+ y ago36:04

36:04

This is an edited version of an earlier episode. Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood with one of her favorite new friends, Myleik Teele. While no podcast episode can si…

1
Trailer 1:00

3y ago1:00

1:00

Join Dr. Becky Kennedy, clinical psychologist and mom of three as she rethinks the way we raise our children. Her breakthrough approach has enabled thousands of parents to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside.Av Dr. Becky

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Living with Autism Spectrum Disorder (ASD) | High Functioning Autism 50:48

3y ago50:48

50:48

In Todays video Dr. Becky speaks with Alix Generous who speaks about her diagnosis with Autism Spectrum Disorder (ASD). Alix discusses how she experienced abuse during her childhood and how she was also bullied at school. Alix was 12 years old when she was diagnosed with Autism. Alix explains in detail her sensory overload struggles which could lea…

1
How egg freezing effected my mental health - Dr. Becky Spelman documentary - Episode 26 28:35

3+ y ago28:35

28:35

#Fertility #EggFreezing #MentalHealth In this documentary podcast Dr. Becky Spelman documents her egg freezing process at Gennet City Fertility clinic. Becky discussed the process of the egg freezing process and is seen visiting various practitioners from the clinic. She provides valuable insight into the emotions she experiences through the treatm…

1
Overcoming Erectile Dysfunction - How I Overcame my Sexual Performance Anxiety - Ven Virah Interview - Episode 25 46:41

3+ y ago46:41

46:41

#ErectileDysfunction #MentalHealth #MensMentalHealth In today’s episode Psychologist Dr. Becky Spelman speaks with Ven Virah who suffered from Erectile dysfunction for 10 years, he suffered in silence due to the shame brought about by the condition, today he opens up about his journey to recovery and offers some advice to men suffering from the con…

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The Most Extreme Case of Tourettes in the UK - Ryan Stevens Interview with Dr. Becky Spelman - Episode 24 46:10

3+ y ago46:10

46:10

Dr. Becky Spelman talks with Ryan Stevens also known on social media as 'Tourette Lad Official' and 'The Boy who Tics'. Ryan is known to have one of the most extreme cases of Tourettes in the UK. Ryan's diagnosis is now known as 'Severe, complex, abnormal Tourettes syndrome', Ryan explains his Tourette's began as a sore throat and severe headaches …

1
Conquering Heroin Addiction. Overcoming Heroin & Crack Interview. Episode 23. 1:15:34

3+ y ago1:15:34

1:15:34

#Addiction #MentalHealth #HeroinAddiction In this episode Dina discusses how she started to experiment with drugs from a young age in order to try to deal with difficult emotions she was experiencing. Unfortunately Dina was offered heroin from a young age when she started hanging around with the wrong crowd, Dina then moved on to try crack and deve…

1
Psilocybin assisted Therapy. Magic truffle mushrooms & mental health Interview. Episode 22. 43:14

3+ y ago43:14

43:14

#psilocybin #magicmushrooms #psychedelics Dr. Becky Spelman talks to Nina Badoux who is a Psilocybin Therapist. Nina Badoux discusses how she began as a Psilocybin therapist, and when she grew up in Amsterdam where magic mushrooms were legal and she had access to experimenting with substances such as weed, ecstasy, and magic mushrooms. Nina explain…

1
An interview with a Sociopath - Antisocial Personality Disorder (ASPD) with Autism Spectrum Disorder. Episode 21. 54:08

3+ y ago54:08

54:08

#sociopath #psychotherapy #aspd In today's episode Dr. Becky Spelman talks with Greg Kimble who has been diagnosed with Antisocial Personality Disorder (ASPD) as well as Autism Spectrum Disorder (ASD). Antisocial Personality Disorder can be defined as a personality disorder characterised by persistent antisocial, irresponsible, or criminal behaviou…

1
Jamie Hull discusses overcoming Psychological Trauma after a plane crash. Episode 20. 51:59

3+ y ago51:59

51:59

#planecrash #trauma #therapy In today's episode Dr. Becky Spelman speaks to Jamie Hull, a motivational speaker, and former British Army Reservist. Jamie was training to become a pilot in America when his plane engine caught fire during a training flight, the fire reached the cockpit and Jamie managed to get the aircraft to a lower level and get him…

1
Living with Bipolar II and BPD- Interview with Bipolar Barbie & Dr. Becky Spelman. Episode 19. 1:00:44

3+ y ago1:00:44

1:00:44

#bipolar #bpd #manic In today's episode Dr Becky Spelman speak to a lady known online as Bipolar Barbie about her experiences with Bipolar. In this video Bipolar Barbie (known as B) talks about her experiences of getting a diagnosis, going through a manic episode, experiencing depression and managing medication. B also discusses how she has reshape…

1
Choosing Euthanasia/ Assisted Suicide in Switzerland - Alex Pandolfo & Sara Starkey Interview. Episode 18. 44:18

3+ y ago44:18

44:18

#AssistedSuicide #Euthanasia #AssistedDeathSwitzerland Euthanasia/ Assisted Suicide is the act of ending your life assisted by another person, usually a health professional. This is usually done through the act of taking medication prescribed by a qualified Doctor for the purpose to stop the patient suffering from terminal illness. Euthanasia is on…

1
Beirut Explosion 2020 - Laura Eid tells her story of the event. Episode 17. 49:14

3+ y ago49:14

49:14

#BeirutExplosion #BeirutExplosionSurvivorStories #LebanonExplosionAftermath Laura Eid is a Psychological Counsellor at Private Therapy Clinic, she speaks with Dr. Becky Spelman about her experience during the Beirut explosion in August 2020. Laura has grown up and spent her childhood in Lebanon, Beirut. Although she currently lives in London and is…

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Surviving Testicular Cancer Twice - Dr. Becky Spelman interviews Peter Laneas. Episode 16. 58:59

3+ y ago58:59

58:59

#TesticularCancer #CancerSurvivor #CancerStory In today's episode Dr. Becky Spelman talks to Peter Laneas who was initially diagnosed with Testicular cancer at the age of 26 years old in 2002, he described himself as a 'invincible young adult'. Peter describes the initial symptoms as uncomfortable which then got progressively worse within 5 weeks. …

1
Fleeing Domestic Violence - Dr. Becky Spelman interview's Becky O'Brien. Episode 15. 1:11:19

3+ y ago1:11:19

1:11:19

#DomesticViolence #domesticabuse #Mentalhealth On today's episode Becky O'Brien discusses her previous relationships before meeting her abusive ex- husband. Becky goes onto discuss how her and her ex- husband met through her own theatre school in Northamptonshire. Becky describes her ex- husband at the beginning of their relationship as "the knight…

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Living with Dissociative Identity Disorder (DID) Autumn Asphodel interview with Dr. Becky Spelman. Episode 14. 54:10

3+ y ago54:10

54:10

#DID #DissociativeIdentityDisorder #mentalhealth In this episode Elle Stone, known on social media as Autumn Asphodel discusses her experience with Dissociative Identity Disorder (DID), DID is a mental disorder where a person has at least two distinct personalities that alter their behaviour. DID is a highly complex condition that can have signific…

1
Surviving a Suicide Attempt - Kevin Hines interview with Dr. Becky Spelman. Episode 13. 52:30

3+ y ago52:30

52:30

#KevinHines #Suicidal #SuicideSurvival In today's episode Dr. Becky Spelman speaks with Kevin Hines, a suicide survivor who jumped off the golden gate bridge in an attempt to end his life. Kevin experienced a very traumatic childhood and was adopted at 9 months old. Kevin was diagnosed with epilepsy and put onto medication to manage this, however, …

1
Experiencing Psychosis - YouTuber Marieroseeee interview with Dr. Becky Spelman. Episode 12. 54:18

3+ y ago54:18

54:18

#Psychosis #PsychoticEpisode #marieroseeee In today’s episode Dr. Becky speaks with Marie Senechal a popular YouTuber and Mental Health Advocate, who discusses her Psychotic episode and experience with Psychosis when she was 20- 21 years old. Marie explains her upbringing, childhood and teenage experiences particularly with Anxiety and Depression w…

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Escaping from a Doomsday Cult - Claire Ashman's interview with Psychologist Dr. Becky Spelman. Episode 10. 1:00:01

3+ y ago1:00:01

1:00:01

#Cult #psychology #DoomsdayCult In today’s episode Dr. Becky speaks with Claire Ashman, a Doomsday cult survivor, who was forced to join the cult in New South Wales, Australia by her ex-husband. Claire spent 8 years as part of the cult with her 8 children and husband and left the cult to begin her the new chapter of her life 13 years ago. Claire to…

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A Life of Polyamory - The Dating Coach Adam Lyons interview with Dr. Becky Spelman. Episode 11. 52:55

3+ y ago52:55

52:55

#Polyamory #Relationships #AdamLyons In today’s episode Dr. Becky speaks with Adam Lyons a well known dating coach. Adam discusses his Polygamous Relationships as well as his early life experiences of abuse and contemplating suicide. After a difficult early life of feeling rejected by females Adam decided he was going to master the art how to attra…

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Overcoming Cocaine Addiction - Lauren Windle's interview with Psychologist Dr. Becky Spelman. Episode 9. 1:00:54

3+ y ago1:00:54

1:00:54

#Addiction #CocaineAddiction #SubstanceAbuse In today’s episode Dr. Becky speaks with Lauren Windle, a recovered cocaine addict, who started using cocaine during her time at University. Lauren became addicted after a toxic break up at the age of 22 after which she decided she was going to become a 'party girl' and used alcohol and cocaine to numb e…

1
Breaking Free from Human Trafficking - Markie Dell's Interview with Dr. Becky Spelman. Episode 8. 1:00:17

3+ y ago1:00:17

1:00:17

In today’s episode Dr. Becky speaks with Markie Dell a former victim of Human Trafficking, who was trafficked after a 'new friend' invited Markie to join a lavish night out, the next morning was when Markie's world dramatically took a turn. At the time Markie was only 19 years old and described herself as "very shy" she was forced to dance in a str…

1
Being Black in Britain - Dr. Emeka Okorocha interview with Psychologist Dr. Becky Spelman. Episode 7. 42:08

3+ y ago42:08

42:08

In this episode of Private Stories Podcast Dr. Becky speaks to Dr. Emeka Okorocha, a Medical Doctor who discusses his experiences of Racism as a child, in sports, and within his workplace. Dr. Emeka recently posted a TikTok video which became very popular on social media with the message “if you celebrate me in my scrubs, don’t hate me in my hoodie…

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Nearly dying from Covid-19: The Physical & Psychological Impact. Coronavirus Survivor Tara Langston. Episode 6. 35:37

3+ y ago35:37

35:37

In this episode of Private Stories Dr. Becky Spelman speaks to Tara Langston, a Coronavirus survivor who didn’t think she would make it when she was taken into an Intensive Care Unit (ICU). Tara was a 39-year-old, gym-going, mother of two, she explained in a distressing video she posted online that she felt like she had “glass in her lungs” whilst …

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