Beste Emma Guns podcaster (2024)

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Bullet Points | How did this happen - again? 19:04

3d ago19:04

19:04

It's impossible not to talk about it, right?! The Rest is Politics The Rest is History The News Agents Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

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How to be more Productive. 44:23

7d ago44:23

44:23

This episode contains a paid partnership with Oskia Skincare. If you always feel as though there is a squeeze on your time, you never get to the end of your to-do list or just have a constant sense of overwhelm then this episode might help. Sometimes you need to reframe how you approach a task to take it from being a chore to a joy. Plus, I have li…

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Bullet Points | Running late and a beauty love-in. 22:04

10d ago22:04

22:04

I can't believe I lost track of the week but I'm glad I saw my friend Emma Storey-Gordon before I recorded this episode. Also, a whole lot of love for the new Lisa Eldridge lipsticks, Katie Jane Hughes' brand KJH, Reeson by my friend Really Ree and Vieve. Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.…

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Is this a relapse in my recovery? 41:05

13d ago41:05

41:05

I've had a lot on mind recently, when it comes to my binge eating recovery, and I wanted to share it with you. Joan Rivers' book I Hate Everyone... Starting with Me. The EC Method podcast Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

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Bullet Points | It's time to set a new goal... 27:19

18d ago27:19

27:19

A mid-week catch-up and I share a conversation I had with my coaches Emma Storey-Gordon and Chloe Madeley via their podcast The EC Method and how I was feeling a bit 'limp' having maintained my 20kg weight loss for over a year. Plus, I open up my parcel of KJH Brand newness by celebrity makeup artist Katie Jane Hughes. Subscribe to my Substack Host…

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I can't be the only one who does this. Can I? 50:47

20d ago50:47

50:47

Please tell me I'm not alone in having a major dip in confidence when it comes to certain things, in this case, getting my car seen to. Also, I wasn't sure about saying this, but what the hell? It's time to admit that I miss losing weight. Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.…

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Bullet Points | The tragedy of Liam Payne 21:59

25d ago21:59

21:59

Here are the links from today's Bullet Points catch-up: Ancient + Brave Hydration Sachets Mexican restaurant Ixchel in London Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

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Have I been taken for a mug? Plus, are we removing ourselves from the human experience by choosing not to feel certain emotions? 37:50

28d ago37:50

37:50

My thoughts about Mental Health Awareness Day, how there's a massive generational chasm in terms of life experience and have I fallen for marketing hype. Get in touch: office@emmaguns.com Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

1
Bullet Points | Self-aggrandising writers, Nicole Kidman's wig and some recommendations from me. 26:43

1M ago26:43

26:43

Here are the links to everything I recommended in the show... Slow Horses The Perfect Couple How Trump Won the White House Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

1
Ryan Bailey on P Diddy, self-soothing with reality TV, the end of Hollywood and so much more... 1:29:56

1M ago1:29:56

1:29:56

Ryan Bailey is the reigning King of reality TV podcasts. His show, So Bad It's Good with Ryan Bailey is the go-to for anyone watching Bravo or keen to stay up-to-date on the scandal, intrigue and drama of celebrity. He very graciously invited me to be a guest on his podcast and I'm delighted that we committed another conversation to mine. Covering …

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Bullet Points | Cooking content, bandwagons and being unintentionally flaky. 36:23

1M ago36:23

36:23

Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

1
Solo Show | Hollywood imploding and why I'm quitting Vinted. 30:16

1M ago30:16

30:16

Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Bullet Points | Dave Grohl disappointment, P Diddy shock, Pilates and some book recommendations. 28:00

2M ago28:00

28:00

Subscribe to my Substack. Ruth Crilly How Not To Be a Supermodel Laura Kennedy Some of Our Parts Lindsey Kelk The Bell Witches Hosted on Acast. See acast.com/privacy for more information.

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Solo Show | If you don't respect your time off, how will anyone else? 33:21

2M ago33:21

33:21

Lessons learned from taking time off on a 10-day holiday to Mallorca. Please do go and listen to my episode of Sherna Talks Beauty and don't forget to subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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My Favourite Interviews | Caroline Hirons 50:55

2M ago50:55

50:55

Caroline Hirons has the uncanny and rare ability to make you feel as though you are capable of anything and can achieve whatever you set your mind to, which is why I speak to her often and appreciate her friendship hugely. When things were tough during lockdown, she was one of the first people I wanted to get on the podcast so she could share that …

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My Favourite Interviews | Chris Voss 1:12:26

2M ago1:12:26

1:12:26

Every time anyone asks me about my favourite guests, Chris Voss, is one of the first names to come out of my mouth. When else will you get to talk to a former FBI negotiator about the skills required to make every conversation you have meaningful? I use the advice I learned from Chris daily, which is why I think it's worth putting back at the top o…

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My Favourite Interviews | Lisa Potter Dixon 27:25

2M ago27:25

27:25

My friend, the makeup artist, author and brand founder Lisa Potter-Dixon, was one of the first people I asked to join me when I started the Feel-Good Habits podcast series. She is such good, warm and kind energy in real life and, when this series started in lockdown, it felt only fair to share that with a global audience. Unsurprisingly, she didn't…

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My Favourite Interviews | Evy Poumpouras 1:18:36

2M ago1:18:36

1:18:36

If you've been here a while then you may have heard this conversation with former Secret Service Agent, Evy Poumpouras before, but I do encourage you to listen again because this is a stand-out for me when it comes to the interviews I've done over the last eight years on this podcast. If you're new here, then you're in for a treat! Evy is full of s…

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Bullet Points | Will this keep you young? 17:23

2M ago17:23

17:23

It's time to embark on another habit, this time a regular practice that'll help keep us mobile and prevent creaky hips and tight bottoms. The videos I found on Youtube were: Tom Merrick | Quick Hip Mobility Routine NourishMoveLove | 7-Minute Hip Mobility Workout Polly Vernon | A step-by-step guide to how I got my 'bikini body'. Subscribe to my Subs…

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Solo Show | A Crisis of Instagram Confidence, Fetishising Stress and more books! 27:59

2M ago27:59

27:59

A little update and some things I'd love your opinion on! Subscribe to my Substack. Laura Kennedy's book Some of Our Parts. Ruth Crilly's book How Not To Be a Supermodel. Lindsey Kelk's book The Bell Witches. Hosted on Acast. See acast.com/privacy for more information.

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Ruth Crilly Returns! How Not To Be a Supermodel. 1:10:42

2M ago1:10:42

1:10:42

The excellent Ruth Crilly returns to the podcast, this time as a published author of the best-seller How Not To Be A Supermodel. We discuss her writing process, what life was really like as a model in the Noughties, always seeing the bright side and why she's a great dresser if the occasion is 'being at home'. How Not To Be A Supermodel is availabl…

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Ask Me Anything | Diet and Fitness Edition 31:48

3M ago31:48

31:48

Answering listener questions about diet and exercise. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Bullet Points | Stress management and YOUR feedback. 21:24

3M ago21:24

21:24

A huge 'thank you' to everyone who has taken the time to email me over the last few weeks. You've really helped me find a way forward for the podcast content moving forward. Here are some links from this episode including the link to my Substack... The Last Dinner Party Chappell Roan Subscribe to my Substack - it's cheaper than a decent cup for cof…

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AMA | Weight loss, breast reductions, self-help and hair loss. 47:46

3M ago47:46

47:46

In this episode, I answer questions from you, my most excellent listeners. Q. Do you regret having your breast reduction? Q. Has your androgenic alopecia worsened or stabilised since starting the hair drops? Q. How do you start to become the version of the person you want to become? Q. If you could give a piece of advice to women in their 20s (or t…

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Bullet Points | Finding Your Voice (and owning it!) 19:10

3M ago19:10

19:10

Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

1
Solo Show | Podcasts, Substacks and a change of direction. 33:38

3M ago33:38

33:38

A little catch-up - just the two of us! Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Beauty Bullet Points with Zoe Blaskey 14:32

3M ago14:32

14:32

Zoe Blaskey shares her best beauty advice with me in this episode. Her book, Motherkind, is available here. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Feel-Good Habits | Zoe Blaskey 28:55

3M ago28:55

28:55

Zoe Blaskey shares her feel-good habits with me in this episode. Her book, Motherkind, is available here. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

1
Beauty Bullet Points | Frankie Bridge 17:47

3M ago17:47

17:47

Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge. Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit www.perfectil.…

1
Feel-Good Habits | Frankie Bridge 17:23

3M ago17:23

17:23

Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge. Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit www.perfectil.…

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Beauty Bullet Points | Jen and Salima from Women Are Mad Podcast 20:48

4M ago20:48

20:48

Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

1
Feel Good Habits | Salima and Jen from Women Are Mad Podcast 39:06

4M ago39:06

39:06

Sharing their Feel-Good Habits it's Salima and Jen from Woman Are Mad podcast - a truly unmissable listen. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Bullet Points | #AMA, Caroline Hirons becoming a podcaster, the dangers of Ozempic and calorie-counting to lose weight. 18:27

4M ago18:27

18:27

This episode of Bullet Points answers your questions from Instagram. If you want to send in one of your own, DM me or email thebeautypodcast@gmail.com Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Dr Ramani Returns | Why you don't need to forgive a narcissist, how Taylor Swift's lyrics are anti-narcissist and how to heal from a narcissist's abuse. 1:03:58

4M ago1:03:58

1:03:58

I'm thrilled to be speaking to Dr Ramani Durvasula again, this time in real life, at the Penguin Books head office in London as she celebrated her latest book It's Not You topping the New York Times and Times of London Best-Seller lists. To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media …

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Beauty Bullet Points | Susie and Esther from Limited Time Only podcast 20:55

4M ago20:55

20:55

Not my Bullet Points this week, but Susie and Esther's from the Limited Time Only podcast. Do you agree with their beauty choices? Hosted on Acast. See acast.com/privacy for more information.

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The medicinal benefits of Samantha Jones, fresh air and a sweet sherry. 38:54

4M ago38:54

38:54

In this episode, I'm joined by Susie Riddell and Esther Stanford from the Limited Time Only Podcast as they share their Feel-Good Habits. We discuss everything from Grease 2, meditation, managing irrational fury and much more... Follow and Subscribe to me on Substack: https://emmaguns.substack.com/ Hosted on Acast. See acast.com/privacy for more in…

1
Bullet Points | Let's go on an adventure! 18:42

4M ago18:42

18:42

Please come over and join me on Substack here: https://emmaguns.substack.com/ To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emma Guns Show Sign up for my newsletter here >> Newsletter. Subscribe now. Hosted on Acas…

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Jonathan van Ness on 'surviving a hit piece', phone addiction and eating your feelings. 37:27

4M ago37:27

37:27

It's the return of Feel-Good Habits, the show where I quiz people about their hard-earned self-help strategies and we're reinvigorating this series with a bang! Jonathan van Ness, star of Queer Eye, host of the podcast Pretty Curious, author, stand-up comic and gymnast, is here to share how he has navigated a really rough year. What with business c…

1
Bullet Points | Will we ever be rational about weight loss? 12:27

5M ago12:27

12:27

Weight has gone from being admired to being toxic and now we're in a whole new era of how we talk about it, but is any of it actually positive, healthy or worth it? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emm…

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From the Vault | Michael Maisey on facing death and embracing life. 1:13:45

5M ago1:13:45

1:13:45

Trigger warning: this episode contains references to suicide. I’ve said it before and it’s highly likely I’ll say it again… One of the best things about creating this podcast is getting to have conversations with and see the world through someone else’s eyes. Seeing it through Michael Maisey’s lens, as someone who spent the majority of his teens in…

1
Bullet Points | Are you a middle-lane drinker? 17:05

5M ago17:05

17:05

Has your relationship with alcohol changed? Are you drinking less than you used to? Are you tempted to cut it out completely? Let me know by getting in touch with me or by chatting with fellow podcast listeners in the groups below: To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twi…

1
Julia Bradbury on finding balance, rejecting what doesn't serve you and tuning into what makes you happy. 1:11:45

5M ago1:11:45

1:11:45

Julia Bradbury, the television presenter, author and ‘outdoor evangelist’ is here to explain exactly why time outdoors, connecting with your health and making better choices is worth the effort and, perhaps most importantly, the ‘how’ of building these habits into your life. In her book Walk Yourself Happy, Julia examines the elemental link between…

1
Bullet Points | The 'strange case' of Rita Ora. 12:05

5M ago12:05

12:05

She's been on my mind, what can I say? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emma Guns Show Sign up for my newsletter here >> Newsletter. Subscribe now. Hosted on Acast. See acast.com/privacy for more infor…

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From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections. 1:28:10

5M ago1:28:10

1:28:10

This episode was originally published in April 2023. It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream podcast guests are made of: self-aware, articulate and ready to tell their story. As ever, we start with risk, and how Chloe made the choice to step b…

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Bullet Points | Have we forgotten how to move on? 11:19

5M ago11:19

11:19

Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtu…

1
Neil Moodie on Mental Health, Fashion and Finding Yourself 1:05:14

5M ago1:05:14

1:05:14

Well, wasn't this a lovely way to spend an hour? Neil is wonderful to spend time with; full of naughty anecdotes, pearls of wisdom and a kind, welcoming ear. I hope you enjoy our conversation... In the world of hair, there are few names bigger than Neil Moodie. He has worked with iconic photographers, contributed to over 50 global Vogue covers and …

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Bullet Points | Is the world going to hell in a hand basket? 11:48

5M ago11:48

11:48

What's the right thing to do when so much horror is happening in the world? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emma Guns Show Sign up for my newsletter here >> Newsletter. Subscribe now. Hosted on Acast.…

1
From the Vault | My Eating Disorder Story 40:59

6M ago40:59

40:59

This episode was originally published in December 2021. In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits. Links from the show: BEAT Eating Disorders SEED Eating Disorders Support Charity The Nightingale Hospital Brain over Binge by Kathryn Hansen Mandy Sal…

1
Bullet Points | How to avoid being a pushover. 11:20

6M ago11:20

11:20

You're either too easygoing or you're difficult. What's the secret sauce to being somewhere in the middle? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emma Guns Show Sign up for my newsletter here >> Newsletter. …

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Dr Idz on spotting health myths online, the era of misinformation and how to make good health choices. 1:23:22

6M ago1:23:22

1:23:22

Dr Idz has a master's degree in nutritional research and is board-certified in lifestyle medicine so when it comes to bad and wrong information online, he can spot it a mile off. Thankfully he has created a social media presence where he debunks and corrects the bad stuff. In this episode, we discuss why so much misinformation is proliferating onli…

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