Beste Everything podcaster (2025)

1
Energy is your currency: Why it matters in everything you do & Costa Rica retreat launch! 27:54

9d ago27:54

27:54

In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retrea…

1
Learn to trust your intuition & the universe rewards courage 16:24

12h ago16:24

16:24

In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her what to do, but she didn't quite trust it. But life gave her experiences to sharpen and to trust her intuition again. Anette shares her best tips to live an intuition-based life. Costa Rica retreat: htt…

1
Potterology 1:11:06

8d ago1:11:06

1:11:06

Vi ser på den første måneden med Graham Potter som manager. Lover det en ny storhetstid, eller blir det samme gamle mid-table med han også? Gjest Birger Vikebø har som IKL og Gjermund en klar mening om saken... eller? Simon gir oss innblikk i den spennende, nysignerte spissen Evan Ferguson, og hører hva Viasport-ekspert Eivind Bisgaard Sundet tror …

1
Masculine/feminine energy in relationships, heartbreak & self-love 43:02

26d ago43:02

43:02

This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more. Let us know how you liked the episode and the podcast e…

1
Bali update & the art of balancing - in relationships, health and self care 31:44

1M ago31:44

31:44

Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. In this episode Susanne dives deeper into where she is balancing in life lately, and common topics from her clients transformational journeys. Hope you love it! Links: Coaching 1:1 with Susanne https://www.r…

1
Do Potters Create Cups? 2:01:06

1M ago2:01:06

2:01:06

Nå er det mye å snakke om! Lopetegui out og Potter in - skader på våre mest sentrale spillere - og et overgangsvindu vi må handle i (som vanlig...). var det riktig å si adios til Loppe? Er Potter vår nye frelser? Og hvilke spillere har han egentlig å bruke om dagen? Dagens gjest er transferguru Eirik Rosnes, som gir oss det vi trenger å vite om san…

1
Solo episode with Anette: Being knocked out of balance 21:30

1M ago21:30

21:30

Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come back into it. She shares her two favorite podcasts to get back into balance: MindChange and Kim Anami. Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journe…

1
Becoming moms the same year: How motherhood transformed us 32:08

2M ago32:08

32:08

In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. We both became moms in the same year, and in this conversation, we share the emotional, mental, and personal shifts we’ve experienced. From the evolution of our identities to the new roles we embraced,…

1
#7 Olav Opsvik: Språkmangfold på museum 44:00

2M ago44:00

44:00

Mangfold handler om variasjon. Men hvordan står det til med språkmangfoldet i dette museumslandet som er kjent for sin store språklige rikdom og variasjon? Gjesten i denne episoden er Olav Opsvik. Direktør for Nynorsk kultursentrum, musea for skriftkultur.Av Norges Museumsforbund

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Seesaw Season (Player Rating) 1:43:53

2M ago1:43:53

1:43:53

Vi summerer opp etter (nesten) halvspilt sesong. Gjest Tore "pausebørs" Søyland gir sammen med IKL, Gjermund og Simon karakter på spillere og manager - og deler sine positive overraskelser, største skuffelser og beste opplevelser så langt i sesongen. Simon tar på seg journalisthatten og dekker Scandinavian Hammers årsmøte der de oppmøte deler sine …

1
Energetic Uplevel: Preparing for the Leap 40:16

2M ago40:16

40:16

Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it’s a new career, a big move, or a personal transformation. We explore how raising our self-worth and trusting our intuition are crucial steps in this process, yet often the most challenging. It’s easy to feel…

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Healing holiday triggers, dating wounds, and manifestation magic 54:57

2M ago54:57

54:57

Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From navigating family triggers during Christmas to healing past wounds in dating, we’re unpacking it all. We also explore how jealousy can unexpectedly spark our manifestation journey and help us clarify our …

1
Night of the Knights (Spesialepisode) 1:43:43

3M ago1:43:43

1:43:43

Spesialepisode (nesten) - Ivar og Gjermund har vært på legendetreff med Sir Trevor Brooking og Sir Geoff Hurst, ledet av fanhelt Tony Cottee. Podkasten inviterer deg til å få ta del i opplevelsen med fyldige klipp og reaksjoner. En minnerik opplevelse for Ivar og Gjermund. Men - vi kom ikke utenom en liten status på Lopetegui inn/out, elendige pres…

1
4 steps to transforming the last month of the year 49:43

3M ago49:43

49:43

We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this the best month of the year, and we are not talking about «lets cram in more things to do», but rather lets take inventory of our state of presence, gratitude and energetic hygiene. We discuss the 4 val…

1
5 things we do and don’t do when feeling stuck 57:17

3M ago57:17

57:17

Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or many times), and learning how to navigate stuck-ness is so crucial for further growth. In this episode we share 5 things we always do when feeling stuck, and the 5 things we avoid doing, in order to mov…

1
#6 Michelle Alexandra Muren & Even Kallevik: Gatas museum 36:03

3M ago36:03

36:03

Byvandring er kanskje et velkjent konsept på museum, men i denne episoden møter du to som har sprengt grensene for hva en byvandring kan være. Michelle Alexandra Muren er guide og Even Kallevik prosjektmedarbeider i foreningen Gatestemmer. I over et år har de tilbudt byvandringer der guidene forteller historier fra sine liv med nærhet til gatelivet…

1
Who’s most likely to: Sister edition 34:16

3M ago34:16

34:16

Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from yo…

1
The juicy manifestation episode 52:52

3M ago52:52

52:52

Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are c…

1
Rock bottom moment: When everything falls apart with Anette 40:28

4M ago40:28

40:28

In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love fro…

1
Footballogy 1:31:41

4M ago1:31:41

1:31:41

Groundhopping spesial! Dagens gjest Richard Kjenslie Aas har 141 engelske fotballbaner i beltet (og kanskje flere når du hører episoden). Gjermund og Richard snakker om sine beste Lower League opplevelser - på og utenfor banen - og gir deg tips om hvordan man kan finne eksotiske kamper i nærheten av London (lenker blir publisert i facebook-gruppa t…

1
6 habits that have changed my life 47:15

4M ago47:15

47:15

Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life? Links: Susanne’s new …

1
Overcoming people pleasing and raising our self worth through boundaries 51:01

4M ago51:01

51:01

Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well? We’ve got a treat for you <3 In today’s episode,…

1
Q&A - dating, business, passions, making life changes & our breastfeeding journeys 56:32

4M ago56:32

56:32

Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions: Changing your life and reaching your dreams: where to start Starting a business in Noway: run through Why does netters not have insta anymore How to find passion in life. I feel lost in between everyt…

1
Making the last 3 months of the year our best ones 50:44

4M ago50:44

50:44

Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retre…

1
Is The Grass Really Greener... 1:23:40

5M ago1:23:40

1:23:40

Skuffende sesongstart - hva nå? Har vi for høye forventninger til hva vi faktisk kan forvente av en klubb som West Ham, spør Gjermund. Dagens gjest Jostein Stensrud Køhn kommer med gode betraktinger om sesongstart og forventninger. Simon har snakket med Viasport-kommentator Petter Veland om sesongstart og ny manager. Interessant med et blikk utenfr…

1
Our life as moms lately 36:54

5M ago36:54

36:54

Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want t…

1
Middelmådighetens Velsignelse 1:35:04

6M ago1:35:04

1:35:04

Bra eller dårlig sesongstart? Ny giv med Lopetegui eller same old story? Podkastens medlemmer er litt usikre. Vi diskuterer overgangsvinduets siste kjøp og salg (lån,lån,lån), "Gåten Soucek" som nok en sesong er i startoppstillingen, og vurderer hvor lenge vi kan vente på Füllkrug sin første scoring før han blir hånet som (nok) en flopp.…

1
When to take control and when to let go 25:22

6M ago25:22

25:22

In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth! She shared examples from her own life and how she spent the two last years learning exactly about this. Hope you enjoy the episode! Links: Radica…

1
Practices that have changed my life lately 28:51

6M ago28:51

28:51

Hi friends! Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day. We talk about how we need to …

1
Life update and our current biggest challenges 47:22

6M ago47:22

47:22

Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer. See omnystudio.com/listener for privacy information.Av Radical Broccoli

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Og Det Ble Lys - Sesongåpning 24/25 1:30:05

6M ago1:30:05

1:30:05

Endelig sparkes PL 24/25 i gang. Vi åpner podkastsesongen med en vurdering av de mange, mange nye stjernene vi har kjøpt inn. Hvem lykkes og hvem flopper? Vi tipper tabell med stort sprik mellom podkasttrio og gjestene. Hvor havner vi i år? Og hvordan vil førsteelleveren se ut? Som en liten gave til garva supportere - Gjermund har fått tak i noen s…

1
#5 Tone Myrvoll: Dans som formidling 43:11

7M ago43:11

43:11

Tone Erlien Myrvold er noe så fint som danseforsker! Ved Norsk senter for folkemusikk og folkedans har hun over flere år laget både utstillinger og formidling med og om dans. I denne episoden snakker vi om hvordan den kroppslige formidlingen skaper et deltakende og engasjert publikum. I tillegg er Spreng Grensene! i Trøndelag, og produsent (og trøn…

1
The Hope is Always Claret&Blue 1:33:50

8M ago1:33:50

1:33:50

Ny sesong - nye muligheter. Hvilke spillere skal ut og hva må vi ha inn? Vi tar tempen på overgangsmarkedet 6 uker før seriestart. Vi har igjen fått en kort betraktning fra landslagstrener (og litt podcastvenn) Ståle Solbakken som har klare tanker om Lopetegui, Kudos og hvilke posisjoner vi må styrke. Og ikke minst! Vi har fyldig dekning av årets s…

1
How we do the inner work as new mums 37:49

8M ago37:49

37:49

This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. I…

1
Cycle wellbeing with Susi 35:57

8M ago35:57

35:57

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk a…

1
Am I a 10? - Sesongoppsumering 1:54:18

9M ago1:54:18

1:54:18

Vi rangerer alle spillerne og plukker ut høydepunkter ogskuffelser fra årets sesong. Hvem blir skrytt opp i skyene - og hvem får slakt? Er du enig med dagens gjest Tore Søyland og podkast-troikaen vurderinger? Blir Lopetugui West Hams J-LO – eller håper vi vi slipper dansehits fra tribunene på London Stadium neste sesong? God lytt i ventetiden til …

1
Hormonal health and deep nourishment with Siri Kalla 1:24:06

9M ago1:24:06

1:24:06

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's …

1
In The End There's a New Beginning 1:10:41

9M ago1:10:41

1:10:41

Sesongen er over. Vi lader opp til den store sesongavslutningspoden med en kort oppsummering og første inntrykk. Vi takker av Moyes og ønsker Lopetegui velkommen (hvis han kommer…). Vil Gjermund hylle Moyes for innsatsen når han nå går ut døren på LS? Vil IKL ta Lopetegui til sitt bryst? Vi gir deg litt kjøtt på beinet om den spanske manageren.…

1
#4 Håvard Kranstad: Pynteputens veg 38:25

9M ago38:25

38:25

Håvard Kranstad er tekstilkunstner, og vever frem særegne univers av kosedyr og billedvev i ull og glittertråd. I denne episoden snakker vi om vafler og vev, museumsbutikk, kitsch, kulturarv og viktigheten av å ydmyke sitt eget fagfelt. Som kunstner deler også Håvard sine tanker om formidling på museene, og viktigheten av å ikke undervurdere publik…

1
How can we build a deep sense of worthiness 33:31

9M ago33:31

33:31

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting …

1
What happens when we let failures define our self worth 35:25

10M ago35:25

35:25

Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership,…

1
My favorite spiritual practices 32:43

10M ago32:43

32:43

Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retrea…

1
#3 Heidi Anett Øvergård Beistad: Medarbeidersamtale 1:00:40

10M ago1:00:40

1:00:40

Heidi Anett Øvergård Beistad er direktør på Museene Arven. I tillegg sitter hun i styret til seksjon for formidling i Norges Museumsforbund, som er hodene og eierne av Spreng Grensene. I denne episoden tar vi derfor en aldri så liten medarbeidersamtale slik at vi kan finne ut hva seksjon for formidling ønsker med denne podkasten: Hva som er det fag…

1
There's Always Next Season... 1:07:54

10M ago1:07:54

1:07:54

Det er en slukøret gjeng som rett etter tapet for Crystal Palace oppsummerer Europa-exit og to bedrøvelige kamper i PL som har sendt oss (trolig) ut av europa-spill neste år. Hvor gikk det galt? Kan vi bare skylde på Moyes? Og hva er veien videre? IKL og Gjermund er som Karius og Baktus: «Å jeg er så sint, så sint, at jeg nesten flyr i flint! Men d…

1
How sensitivity can be used for your highest good 35:26

10M ago35:26

35:26

Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share m…

1
The fear of being seen and how it can hinder our growth 37:28

11M ago37:28

37:28

In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide»…

1
Kårner Er Mål 1:19:33

11M ago1:19:33

1:19:33

Long time – no hear. Vi går gjennom de mange kampene som er spilt siden forrige pod, og diskuterer de kontroversielle VAR-episodene i det siste. Har vi blitt ranet, eller jevner det seg ut i lengden? Vi ser fram mot den viktige og vanskelige EL-kvarten mot Bayer Leverkusen. Viasport-kommentator Eivind Bisgaard Sundet vurderer våre sjanser. Har han …

1
Perfectionism and how it’s holding us back 33:09

11M ago33:09

33:09

Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne share…

1
The Savior’s Second Coming 1:22:43

12M ago1:22:43

1:22:43

Celebert besøk med svensk-britiske Billy Lansdowne, med West Ham-kamper og hjerte. Han forteller om tiden på starten av 80-tallet da han spilte med legender som Billy Bonds, Alan Devonshire og Alvin Martin, om å vokse opp med en far som spilte for West Ham og om ståa i klubben i dag. Billy ble med IKL og Gjermund på kåringen av tidenes West Ham spi…

1
How to change things that seem out of our control 36:26

12M ago36:26

36:26

Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what hap…

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