Beste Family Nutrition podcaster (2024)

1
Understanding ARFID: Avoidant Restrictive Food Intake Disorder with Mo Salari 39:28

13h ago39:28

39:28

Text Dr. Black your questions or comments. In episode 29 of 'Eat Your Greens with Dr. Black,' Dr. Black discusses the relatively new diagnosis of Avoidant Restrictive Food Intake Disorder (ARFID) with Mo Salari, a clinical therapist at the Austin Center for Eating Disorders. The episode covers the distinguishing features of ARFID compared to typica…

1
Tackling Picky Eating: Real Life Stories and Expert Advice 45:15

16d ago45:15

45:15

Text Dr. Black your questions or comments. In Episode 28 of the 'Eat Your Greens with Dr. Black' podcast, Dr. Angela Black shares expert advice on helping kids eat healthier, especially picky eaters. Joined by a self-described picky eater & mom of three, they explore the emotional challenges associated with having a limited palate and offer straigh…

1
Beans Talk: Fun Facts About Legumes 8:55

23d ago8:55

8:55

Text Dr. Black your questions or comments. In this Five Fun Fact episode of the 'Eat Your Greens' podcast, Dr. Black proves that beans can be fun to talk about and to eat! Discover what legumes are, including various beans, peas, lentils, soybeans, and chickpeas. Learn about their historical significance, nutritional benefits, and how they contribu…

1
Bonus Episode: Chocosol Traders & Vegan Mexican Chocolate Mousse Tutorial 10:59

25d ago10:59

10:59

Text Dr. Black your questions or comments. Love chocolate mousse?? Ever had Mexican Hot Chocolate?? What if we could combine these? And... what it if was healthy? Have I got good news for you! I recently visited Toronto, Ontario and I discovered a gem at the St. Lawrence Market that I just had to share with you. The Chocosol Chocolate store has ama…

1
Empowering Health: How to Interpret Your Lab Results 49:26

1M ago49:26

49:26

Text Dr. Black your questions or comments. In episode 26 of Eat Your Greens, Dr. Angela Black and cohost Mae Parrish discuss how to leverage your lab results to take control of your health. With a lighthearted anecdote, they explore how the food you eat affects your fasting blood sugar, lipid profiles, and hemoglobin A1c levels. Using real lab resu…

1
Healthy Eating at Naturally Café with Owner Mike Singleton 30:29

1M ago30:29

30:29

Text Dr. Black your questions or comments. In this episode of 'Eat Your Greens with Dr. Black,' Dr. Black interviews Mike Singleton, the owner of Naturally Cafe in New Braunfels, Texas. They discuss the cafe's commitment to healthy, plant-based, and gluten-free menu options. Key highlights include their popular vegan soups, homemade plant-based bac…

1
Boost Your Health and Help Your Neighbors with Interrupt Hunger's Bill Jollie 58:34

2M ago58:34

58:34

Text Dr. Black your questions or comments. In episode 24 of 'Eat Your Greens with Dr. Black,' Dr. Black speaks with Bill Jollie, founder of the nonprofit Interrupt Hunger. They discuss how his organization uniquely addresses both obesity and food insecurity, and how building healthier communities starts with individual effort. Jollie shares his ins…

1
From Beans to Bliss: Fun Facts About Chocolate 9:14

2M ago9:14

9:14

Text Dr. Black your questions or comments. Episode 23! In this Small Byte episode of the Eat Your Greens podcast, learn five fun facts about chocolate. Discover how chocolate is made, the difference between cacao and cocoa, and some interesting trivia, such as how many beans it takes to make a pound of chocolate and the world's largest chocolate ba…

1
Growing Healthy Babies: Expert Insights on Nutrition During Pregnancy 43:59

2M ago43:59

43:59

Text Dr. Black your questions or comments. Episode 22 of Eat Your Greens with Dr. Black features a conversation with special guest Dr. Vicki Petz Kasper, a dual board-certified obstetrician-gynecologist and lifestyle medicine physician, and current chief medical officer of Equilibrium Medical. The discussion centers on nutrition in pregnancy, empha…

1
The Truth About Fake Meat 20:20

3M ago20:20

20:20

Text Dr. Black your questions or comments. Episode 21 of Eat Your Greens with Dr. Black, the final part of a three-part series, is dedicated to exploring the truth about plant-based meat alternatives. The episode begins with a recap of the journey, from practical diet shift strategies in part one, to taste-testing plant-based meats in part two. Dr.…

1
Taste Bud Trivia: Fun Facts Edition 9:32

3M ago9:32

9:32

Text Dr. Black your questions or comments. 🍏🤯 Want to why kids often dislike veggies and how your sense of taste changes over time? 🦠👄 Did you know the bacteria in your mouth can affect how you perceive flavors? ✈️🍅 Wonder why tomato juice tastes better on a plane? It's not just you! Find out the science behind this phenomenon and many more fascina…

1
Exploring Plant-Based Meat Alternatives: A Culinary Adventure with Chef Wendy 42:05

3M ago42:05

42:05

Text Dr. Black your questions or comments. In episode 19 of the 'Eat Your Greens with Dr. Black' podcast, Dr. Black and her sister, Wendy, a graduate of Le Cordon Bleu College of Culinary Arts, delve into the world of plant-based meat alternatives. This episode, part two of a three-part series, is designed to assist listeners in transitioning to a …

1
Plant-Powered Eating: Practical Tips with Dr. Miller 35:25

4M ago35:25

35:25

Text Dr. Black your questions or comments. In episode 18 of 'Eat Your Greens' hosted by Dr. Black, the focus is on helping listeners transition to a plant-based lifestyle with ease. The episode features a conversation with Dr. Michelle Miller, discussing the challenges and strategies of embracing plant-based eating within their family to support th…

1
Romaine Calm and Eat Your Greens: Fun Facts About Leafy Greens 8:01

4M ago8:01

8:01

Text Dr. Black your questions or comments. On episode 17 of ‘Eat Your Greens with Dr. Black,' listeners are treated to Five Fun Facts about leafy greens. Have you ever wondered why kale is called a ‘super food’? Did you know there are over 100 varieties of lettuce! From iceberg to arugula, leafy greens are more diverse than you think. In this episo…

1
Demystifying Food Labels for Healthier Choices 1:25:36

4M ago1:25:36

1:25:36

Text Dr. Black your questions or comments. In an engaging journey through the grocery store aisles, 'Eat Your Greens' hosts, Dr. Black and Mae Parrish, dissect the realities behind food labeling and marketing practices, focusing on a variety of items including snacks, baby yogurt, frozen meals, cereals, and meats. They challenge the veracity of hea…

1
Food Reactions Decoded: Allergies, Intolerances, and Sensitivities Explained 52:44

5M ago52:44

52:44

Text Dr. Black your questions or comments. This episode of Eat Your Greens with Dr. Black delves into the complexities of food allergies, intolerances, and sensitivities in children, emphasizing the differences between them. A personal story from a mother, Carli, highlights the severe reaction (FPIES) her son had to oatmeal, underscoring the challe…

1
The Magical World of Coffee: Five Fun Facts 11:44

5M ago11:44

11:44

Text Dr. Black your questions or comments. 🌿☕ Did you know that coffee is more than just your morning pick-me-up? Dive into the fascinating history and health benefits of coffee on the latest episode of the Eat Your Greens podcast! In episode 14, Dr. Black introduces a new format called 'Five Fun Facts' and focuses on coffee, described as 'magical …

1
Special Bonus Episode 6:59

5M ago6:59

6:59

Text Dr. Black your questions or comments. I have a big announcement! EYG is celebrating 1,000 downloads! Thank you to all the listeners who have helped me reach this important first milestone. I appreciate each and every one of you! To say thanks, I've created a free guide with over 20 tips on how to transition to a plant-forward lifestyle. To get…

1
Introducing Your Baby to Solid Foods 18:55

5M ago18:55

18:55

Text Dr. Black your questions or comments. This episode of Eat Your Greens with Dr. Black is a MUST for parents with infants. Today, I’m talking about introducing solid foods to babies. You will learn about a wide range of topics including spotting the signs of readiness, the best feeding strategies, the recommended order of introducing foods, and …

1
Beyond Hunger: Navigating Food Insecurity in Our Community 51:22

6M ago51:22

51:22

Text Dr. Black your questions or comments. This episode of 'Eat Your Greens with Dr. Black' explores the complex issue of food insecurity, its impact on individuals and communities, and potential interventions. Guests Leslie Jordan Garcia, an expert in eating disorders and food equity, and Lisa Young, the executive director of the Hays County Food …

1
Microbiome 101 with Dr. Micaela Vargas 1:11:20

6M ago1:11:20

1:11:20

Text Dr. Black your questions or comments. In episode 11 of Eat Your Greens with Dr. Black, listeners head to college to learn about the microbiome and its vital role in maintaining overall health. Dr. Black is joined by Dr. Micaela Vargas from the Department of Biology at Texas State University, and they discuss the complex and fascinating aspects…

1
Constipation: My #1 tips for going #2! 7:37

7M ago7:37

7:37

Text Dr. Black your questions or comments. Does your baby or toddler scrunch up their face and push really hard when making a dirty diaper? Does your child clog up the toilet when they go number two? Or do their poops look like little pebbles? Do they try to hold it in because it’s painful to go to the bathroom? If so, you’ve come to the right plac…

1
Fabulous Fiber: Unlocking the Benefits of a High-Fiber Diet 36:59

7M ago36:59

36:59

Text Dr. Black your questions or comments. Join Dr. Angela Black in this episode of 'Eat Your Greens with Dr. Black' as she discusses the immense benefits of incorporating fiber into your family's meal plans. As an experienced pediatrician, Dr. Black shares valuable insights from her career and scientific studies about how a plant-based diet loaded…

1
Feeding Your Family Right on a Budget 15:12

8M ago15:12

15:12

Text Dr. Black your questions or comments. Plant-based diets are often perceived as being more expensive, but this is not necessarily true. Contrary to popular belief, plant-based meals don't have to drain our wallet. In this small byte episode, we’ll talk about how to ditch the expensive junk in favor of affordable plant-based meals that will suit…

1
Interview With Local Chef & Restaurant Owner Andrew Silver 23:49

8M ago23:49

23:49

Text Dr. Black your questions or comments. This episode features an interview with local chef and restaurant owner Andrew Silver of Fresco in San Marcos. The conversation starts with Silver's backstory, his journey from Massachusetts to Texas, and how he started in the restaurant industry. He talks about his restaurant's focus on healthy, uniquely …

1
Beyond Quick Results: Popular Fad Diets Debunked 44:12

9M ago44:12

44:12

Text Dr. Black your questions or comments. In this episode, Dr. Black takes a New Year's dive into the world of fad diets, dissecting the common New Year's resolution to 'get healthier'. She discusses many popular diets, including the keto diet, paleo diet, and the carnivore diet, presenting their advantages and risks backed by scientific evidence.…

1
Holiday Eating: Staying Plant-Based & Healthy During the Festive Season 17:32

9M ago17:32

17:32

Text Dr. Black your questions or comments. In this 'Small Byte' episode of 'Eat Your Greens with Dr. Black', pediatrician Dr. Angela Black gives tips, tricks and hacks for maintaining a healthy, plant-based diet during the holiday season. She emphasizes the importance of planning, goal setting, and flexibility in managing holiday eating habits, and…

1
Healthy Eating with a Busy Schedule Small Byte 12:12

10M ago12:12

12:12

Text Dr. Black your questions or comments. When I talk with families in the office about healthy eating, one of the most common things I hear from parents is that they genuinely want to feed their kids right, but they’re just too busy. In episode two of Eat Your Greens with Dr. Black, I share some of the tips that I have learned from 20 years of co…

1
Breaking Down the Standard American Diet: A Health Crisis in Disguise 27:18

10M ago27:18

27:18

Text Dr. Black your questions or comments. This episode is the first of a two-part series examining the overall health of the US population and how what we eat can have a huge impact on our health, for good or bad. In this first episode, I take a look at what the USDA's Dietary Guidelines for Americans has to say about what we here in the US and ot…

1
Boost Your Health: Benefits of a Whole Food Plant-Based Diet 36:26

10M ago36:26

36:26

Text Dr. Black your questions or comments. This episode is the second of a two-part series examining the overall health of the US population and how what we eat can have a huge impact on our health, for good or bad. In the first episode, I defined what the Standard American Diet is - how we are choosing processed convenience foods over more nutrien…

1
Eat Your Greens Inaugural Episode 56:33

10M ago56:33

56:33

Text Dr. Black your questions or comments. In the inaugural episode of the 'Eat Your Greens with Dr. Black' podcast, Dr. Black introduces herself, her motivation to start the podcast and her passion for pediatric health and nutrition. She also shares her journey in medical school and a few clinical experiences. The episode includes discussions with…

1
Trailer #2 for Eat Your Greens with Dr. Black Podcast 3:37

12M ago3:37

3:37

Text Dr. Black your questions or comments. I want to tell you a little more about what you can expect with the Eat Your Greens with Dr. Black Podcast. If you want to improve your own health, and the health of your family, this is the podcast for you - and let me be clear - that describes every single family I have encountered in my 20+ years of pra…

1
Eat Your Greens with Dr. Black Podcast Trailer 2:16

1y ago2:16

2:16

Text Dr. Black your questions or comments. Eat Your Greens with Dr. Black is a new podcast all about the power of a plant-based diet, where we talk about current trends in infant and child feeding, bust myths about fad diets, and dive deep into how to give kids the best chance at a lifetime of health free of the chronic diseases that often plague a…

Podcaster verdt å lytte til

Family Nutrition Podcaster

Podcaster verdt å lytte til

1
Eat Your Greens with Dr. Black | plant-based nutrition for the whole family

Dr. Angela Black

1
Understanding ARFID: Avoidant Restrictive Food Intake Disorder with Mo Salari 39:28

1
Tackling Picky Eating: Real Life Stories and Expert Advice 45:15

1
Beans Talk: Fun Facts About Legumes 8:55

1
Bonus Episode: Chocosol Traders & Vegan Mexican Chocolate Mousse Tutorial 10:59

1
Empowering Health: How to Interpret Your Lab Results 49:26

1
Healthy Eating at Naturally Café with Owner Mike Singleton 30:29

1
Boost Your Health and Help Your Neighbors with Interrupt Hunger's Bill Jollie 58:34

1
From Beans to Bliss: Fun Facts About Chocolate 9:14

1
Growing Healthy Babies: Expert Insights on Nutrition During Pregnancy 43:59

1
The Truth About Fake Meat 20:20

1
Taste Bud Trivia: Fun Facts Edition 9:32

1
Exploring Plant-Based Meat Alternatives: A Culinary Adventure with Chef Wendy 42:05

1
Plant-Powered Eating: Practical Tips with Dr. Miller 35:25

1
Romaine Calm and Eat Your Greens: Fun Facts About Leafy Greens 8:01

1
Demystifying Food Labels for Healthier Choices 1:25:36

1
Food Reactions Decoded: Allergies, Intolerances, and Sensitivities Explained 52:44

1
The Magical World of Coffee: Five Fun Facts 11:44

1
Special Bonus Episode 6:59

1
Introducing Your Baby to Solid Foods 18:55

1
Beyond Hunger: Navigating Food Insecurity in Our Community 51:22

1
Microbiome 101 with Dr. Micaela Vargas 1:11:20

1
Constipation: My #1 tips for going #2! 7:37

1
Fabulous Fiber: Unlocking the Benefits of a High-Fiber Diet 36:59

1
Feeding Your Family Right on a Budget 15:12

1
Interview With Local Chef & Restaurant Owner Andrew Silver 23:49

1
Beyond Quick Results: Popular Fad Diets Debunked 44:12

1
Holiday Eating: Staying Plant-Based & Healthy During the Festive Season 17:32

1
Healthy Eating with a Busy Schedule Small Byte 12:12

1
Breaking Down the Standard American Diet: A Health Crisis in Disguise 27:18

1
Boost Your Health: Benefits of a Whole Food Plant-Based Diet 36:26

1
Eat Your Greens Inaugural Episode 56:33

1
Trailer #2 for Eat Your Greens with Dr. Black Podcast 3:37

1
Eat Your Greens with Dr. Black Podcast Trailer 2:16

Hurtigreferanseguide