Neill Carroll is here, and it is about time! Also, what the hell Phillies? Talk about a betrayal!

why do we avoid talking about our feelings? why does it negatively affect our mental health? how can i become better at talking about my feelings? join me as we discuss these topics and feel our feelings.Av Ethan Jewell

Jon Trainor is back for his 3rd playlist episode! This time around the focus is on Halloween. Listen in as Danny, George, and Jon seek out some more obscure Halloween hits!

Erin Dohony is back and she brought a story so incredible that it could cure the burnout of all who hear it!

yes, it does get better. but now in the way you think. with enough time and self care, eventually things will get easier. time is the best thing you can do for your mental health. My name is Ethan Jewell and welcome back to Feel Your Feelings. In this show, we have impactful, raw, and real conversations about mental health. I'm not a doctor, psychi…

We are thrilled to have Masha here this week and with a perfectly paired emotion no less!

have you ever said "yes" to a commitment, knowing that it might hurt your mental health? sometimes, it's hard to say "no" to people out of fear of disappointing them. the magic of this two-letter word is powerful for our mental health and can help us prioritize ourselves and our recovery. today, let's discuss why we struggle to say no, the impact t…

We're starting the week with a nice, peaceful feeling thanks to Alex Grubard being our guest.

Neil Wood is here, and we feel like we made a strong connection

TV chef Sean Johnson is back on the show to celebrate his recent appearance on the Food Network! We're all feeling jovial to have him as our first 3 time guest (since the last ones).

Danny is on vacation this week but don't let that frustrate you. A show favorite, Jamie Pappas is back to keep you entertained!

Empathy for others, as well as yourself, empowers a different perspective and will help your mental health. Empathy improves relationships with others and yourself. Overall, practicing TRUE emotional empathy can help all areas of your life: especially your mental health. My name is Ethan Jewell, and welcome to Feel Your Feelings. I'm not a doctor, …

We're joined by Maeve Hennessey this week to talk about all the things that make people feel jealousy!

Danny and Meg went to Squonkapalooza over the weekend to perform comedy in the middle of a celebration of the saddest cryptid and to roast the honoree dressed up as other cryptids. They're here today to talk about the overwhelming joy and support they felt throughout the day.

deep down, you know something is wrong with your mental health... but you still function normally... so you're not struggling with depression, right? today, we'll discuss the silent struggle that is high-functioning depression. sometimes, mental illness isn't so present. sometimes, it hides behind a facade of normalcy. let's discuss high-functionin…

We're as relaxed as we've ever been. Thomas Patrick is back to talk about feeling chill.

Past guests Spark Tabor and Ben Fidler are roasting each other this week. The catch is they don't know a lot about each other. Enter Feel Feelings to help them get to know each other better by way of joint Lightning Rounds.

It's too hot. Enjoy us making a playlist about it while actively losing our senses to the excessive heat.

Richie Warmkessel is here! We choose excitement over anxiety and are eager for you to hear it!

Sure, we'd probably have been better off just talking to his therapist, but we still had a whimsical time with Josh Pilch!

We're all self-conscious, and we're not the first to admit it, but we do talk about it with our fantastic guest Adam Flick!

grief is a complicated emotion that heavily affects our mental health. often, it can feel complicated and impossible to deal with. in this episode, we will discuss grief and the impact it has on us, why it's important to deal with, and how we can ultimately work through and not around the grief. welcome back to Feel Your Feelings. Online Therapy, 2…

Bill Reick is here, taking a break from the perfect bench in Chicago.

do you feel like nothing is ever enough? the moment you get what you previously wanted, you find yourself yearning for more? you are experiencing chronic dissatisfaction. today we will discuss how always wanting more impacts our mental health negatively, and that everything you need is right in front of you. my name is ethan jewell, and welcome to …

Blake Wexler is back! This episode is about disappointment but it's the last word you could use to describe it!

Delia Amendolia is here for her first podcast appearance ever!

why is it so difficult to "get better"? why do setbacks happen, forcing us to start from square one? how can we keep moving forward despite this? in today's episode, we will discuss these topics and how we can continue to improve our mental health. Online Therapy: Click Here Use code THERAPY20 for 20% off your first month. Website: www.ethanjewell.…

Danny and George have complicated and busy lives. Thankfully they have great friends who will come through in a pinch to help make sure there's a great episode for you no matter what! Enjoy this collection of lightning rounds from some of our favorite past guests.

George and Danny build a playlist to take you hour by hour through a lovely memorial day.

Kirk Griffiths, the RipStik king of Downingtown himself, is back! We reflect on all the things that make us reflect and all the ways we go about reflecting.

Jake Lipinsky is here, and all over town this week! We caught up with him on the way to an open mic and heard all about what enrages him.

do you struggle to live in the moment? do you find yourself reminiscing in and living in the past? maybe you're often worrying about the future? if so, this episode is for you. living in the right NOW is one of the best things we can do for our mental health. everything you need is right in front of you. let's talk about it. Feel Your Feelings with…

John Deary is back and it's about time! What a delight!

Lauren Ellis is here this week! Help us secure our place in the world and give us a listen!

Danny's Blanketing Covers cohost, Jon Trainor is back for his first regular episode!

how do we forgive those that have wronged us? is it better to forgive and not forget? i think so. forgiveness is not about forgetting the past, but rather about learning from it and moving forward with a lighter heart. let's discuss forgiveness and how it relates to our mental health. come feel your feelings. Website: www.ethanjewell.com…

Meg Goetz is back! Meg and Danny just got back from a trip to Alaska. How convenient that the wheel would land on disoriented!

Brad Stasell is doing his 24-hour Dance Marathon again, and we're helping him make a playlist for it! To learn more about the marathon go to: https://bradstasell.dance/ To hear the playlist go to: BSDM Playlist

i'm a big fan of mental health awareness. i think it's incredible that we're talking about mental health more than ever. however, it's simply not enough on its own, and many people are left feeling frustrated when the awareness is all that they get. let's talk about it. www.ethanjewell.comAv Ethan Jewell

Ryan Roe mustered every bit of courage he has left after being burned on the basketball court to join us on the show

are you actually healing or are you falling into one of the many traps that mental illness brings? what are some red flags that we should avoid in order to ACTUALLY make progress on our journeys? in today's episode, we'll discuss 3 things to avoid to ensure that we are actually healing and not just distracting. let's talk about it.…

For over a decade, Sylis P has been running comedy at Philadelphia staple The Grape Room. That time came to an end recently. We talk about that and all the emotions that go along with it.

We have the director of the new movie Porch Pirate Dorian Vasquez here this week for an exciting edition of Box Talk, and so much more!

will you ever feel ready to love again? how can we properly heal after a breakup? should you jump from relationship to relationship? today, we'll discuss love, breakups, and how to healthily navigate them. let's feel our feelings. Website: www.ethanjewell.com IG: @jewellboi_Av Ethan Jewell

The rare in-person recording this week as Danny and George discuss the recent craziness of their lives.

do you struggle to find a reason to keep going? there is always something to live for... you just have to look for it. in today's episode, we discuss mental illness and how it dulls out our ability to keep going. we will also talk about the importance of making active effort to find things to live for. let's feel our feelings. Website: www.ethanjew…

Amanda McLaughlin is back after her recent appearance in our last open-house episode to tell us about her many adventures in the world.

do you feel like every day is the same? you know your mental health is bad, but you don't know what to do about it? this is the cycle that mental illness causes and can be incredibly detrimental in our mental health journey. let's talk about it. Website: www.ethanjewell.com IG: @jewellboi_Av Ethan Jewell

Danny and George go back to their roots, and wouldn't you like to know how they feel about it

do you find yourself living in the "what if" instead of the "what is"? what are the exact harms of overthinking? how can we calm our overactive minds? i've experienced lots of overthinking in my life, so let's discuss exactly what overthinking is, why we do it, and some practical solutions you can implement into your routine TODAY. i'm not a doctor…