Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading

1
574: How AI and Technology Are Making Us Dumber
31:08
31:08
Spill senere
Spill senere
Lister
Lik
Likt
31:08Are you starting to wonder about how much AI and technology is helping us or harming us? Most of us have smartphones in our pockets and rely on digital tools for almost everything. But beyond that, are we replacing a higher intelligence or even our relationship with God with artificial intelligence? It’s a big topic, so let’s talk about it. In toda…
…
continue reading

1
573: Should You Remove Toxic People from Your Life?
24:46
24:46
Spill senere
Spill senere
Lister
Lik
Likt
24:46We've all heard someone give advice on cutting toxic people out of our lives. You've likely heard me say it on this podcast before. But what if that isn't the best solution? What if there's a way to differentiate between truly toxic people and those who are difficult and struggle with negativity? And what if you're the person in their life that can…
…
continue reading

1
572: How Changing Your Choices Changes Your Life with Kim DeYoung
33:37
33:37
Spill senere
Spill senere
Lister
Lik
Likt
33:37How often do you struggle with a big decision to the point where you just feel stuck? Most people do. You've narrowed it down to 2 or 3 choices but can't seem to move forward. Today's guest is here to show us how to make these choices with clarity and confidence so you can stop second-guessing yourself and start creating the life you want. Kim DeYo…
…
continue reading

1
571: Why We Procrastinate (And How to Stop Procrastinating)
41:24
41:24
Spill senere
Spill senere
Lister
Lik
Likt
41:24In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today? In this episode, I’m launching a brand-new series, Why We Do What We Do, where we’ll explore the psychological an…
…
continue reading

1
570: How "I Am" Affirmations Can Transform Your Life with Dan McCormick
42:35
42:35
Spill senere
Spill senere
Lister
Lik
Likt
42:35If you’ve followed me for a while, you’ll know that I’ve always believed in the power of affirmations to transform lives, and this episode will reinforce why they’re such a game-changer. You’ll hear how two simple words, “I am,” helped one of my favorite people go from a broke 19-year-old to a millionaire in just three years. Dan McCormick is a key…
…
continue reading
It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment. According to the Harvard Study of Adult Development, the biggest predictor of happiness is the quality of our relationships. So, I'll explor…
…
continue reading

1
568: Make Achieving Your 2025 Goals Easier (Using Neuroscience)
37:39
37:39
Spill senere
Spill senere
Lister
Lik
Likt
37:39Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smaller goals, you create momentum, which leads to daily dopamine releases (the “feel good” chemical) that generate perpetual feelings of motivation. In today’s episode, I’m sharing four (4) proven strate…
…
continue reading

1
567: Turning Resolutions into Results (Miracle Year Series - Part 4 of 4)
42:33
42:33
Spill senere
Spill senere
Lister
Lik
Likt
42:33Over the past few weeks in the Miracle Year Series, we've been laying the foundation to make 2025 your best year ever. If you missed the first 3 episodes, I highly recommend you check those out first because we're tying it all together in today's 4th and final part of the series: Turning Resolutions into Results. I used to think success was all abo…
…
continue reading

1
566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)
40:18
40:18
Spill senere
Spill senere
Lister
Lik
Likt
40:18In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing on the following critical piece of that foundation: Optimizing Your Morning Routine. Whether you're new to morning routines or a veteran who's practiced with SAVERS for years, today's episode will he…
…
continue reading

1
565: Connecting Your Vision to Your Values for 2025 (Miracle Year Series - Part 2 of 4)
36:05
36:05
Spill senere
Spill senere
Lister
Lik
Likt
36:05Last week, we kicked off our 4-part “Your Miracle Year 2025” series with Episode #1: Reflecting Strategically on Your 2024. Today, we’re focusing on your next crucial step: Connecting Your Vision to Your Values for 2025. For most of us, setting new goals creates optimism and excitement—in the beginning. But as the days or weeks go by, that exciteme…
…
continue reading

1
564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements
35:01
35:01
Spill senere
Spill senere
Lister
Lik
Likt
35:01As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn’t accomplish as much as we wanted. That’s how every year would end for me, looking back with a glass half empty with all the missed goals, where I fell short, or where life got in the way. Sound familiar? Toda…
…
continue reading

1
563: How to Become Abundant (In Every Aspect of Life) with Cathy Heller
46:07
46:07
Spill senere
Spill senere
Lister
Lik
Likt
46:07In a world where we feel pressure to do more, be more, work harder, and have it all – it’s no wonder so many of us are tired of trying to hustle our way into the perfect life. But what if the secret to finally achieving freedom, financial success, and an overall life of abundance was right here, hidden in plain sight? That’s what we’re discussing w…
…
continue reading

1
562: How (and WHY) to Make December Your Best Month Ever
23:58
23:58
Spill senere
Spill senere
Lister
Lik
Likt
23:58I'm sure you’ve probably heard the phrase, "It's not how you start; it's how you finish that counts." In today's episode, I'll be inviting you to make December the best month of your life and telling you WHY and HOW to do it. As the holiday season approaches, many people create resolutions and personal goals for the new year. What I'd like you to c…
…
continue reading

1
561: How to Love ALL People (Especially Those You Disagree With)
32:53
32:53
Spill senere
Spill senere
Lister
Lik
Likt
32:53Last week, I shared a quote from Mark Groves on Instagram about reconciling our differences, especially in the context of voting and politics. Unsurprisingly, the responses varied—some resonated deeply, while others disagreed. And that's okay because it brought to light a truth I've been reflecting on all week: Love and understanding aren't conditi…
…
continue reading

1
560: Moving Forward After the Election
25:16
25:16
Spill senere
Spill senere
Lister
Lik
Likt
25:16For those of you who follow me on Instagram, you may have seen the post I made on the morning of the US Election last week, long before the results were known. That post was about finding a positive way to move forward, no matter who won. Not surprisingly, it generated many comments and reactions, some positive and some negative, which is to be exp…
…
continue reading

1
559: How to Create Your (External) Reality
48:33
48:33
Spill senere
Spill senere
Lister
Lik
Likt
48:33Last week, I shared the steps for creating an inner reality that’s in sync with who you want to be. This week, we’re taking it one step further and exploring how to build the life you truly want to live by understanding the connection between your inner beliefs and your ability to create your external reality. I will walk you through the practical …
…
continue reading

1
558: How to Create Your Own (Internal) Reality
43:31
43:31
Spill senere
Spill senere
Lister
Lik
Likt
43:31In today’s episode, I’m doing something that I rarely do. This is a throwback to episode# 324, which was all about creating your own reality. The big reason is that this episode will be a perfect setup for next week’s episode, which will focus on creating your own external reality. So stay tuned for that. But first, let’s dive into today’s episode.…
…
continue reading

1
557: A Tribute to John Ruhlin - The Power of Thoughtful Gifting
48:30
48:30
Spill senere
Spill senere
Lister
Lik
Likt
48:30We all want to feel appreciated, and one of the most powerful ways to show love and gratitude to someone is through the art of gift-giving. Especially when the gift is both incredibly thoughtful and unexpected, which is something I learned from one of the best to ever do it. Today’s episode is a tribute to one of my dearest friends, John Ruhlin, wh…
…
continue reading
Have you ever had times in your life where you feel like you’re taking two steps forward and one step back? Or maybe even three or four steps back? Most people do. But it’s important to remember that personal growth isn’t always a straight line of progress. And nobody is perfect every single day. In today’s episode, I’m sharing two journaling exerc…
…
continue reading

1
555: How to Optimize Your Miracle Mornings to Achieve Your Most Important Goals
50:03
50:03
Spill senere
Spill senere
Lister
Lik
Likt
50:03Do you ever struggle with consistency when it comes to your Miracle Morning routine? Even though you know you’ll feel better if you do it, motivating yourself to do it consistently can be challenging. Whether you’ve fallen off your morning routine recently or you’re looking for ways to uplevel your Miracle Mornings, this episode has something for e…
…
continue reading
Do you ever talk with God (or whatever you call that voice of wisdom that seems to know better than you do)? In other words, rather than praying or meditating and hoping something magical happens, do you ever pray or meditate to set an intention and then quiet your mind to receive valuable clarity, wisdom, and guidance specific to your needs? I usu…
…
continue reading

1
553: You Are Perfect Exactly As You Are
36:03
36:03
Spill senere
Spill senere
Lister
Lik
Likt
36:03Most of us go through life feeling like we’re falling short. Whether it’s at work, our relationships, or even just how we see ourselves, the pressure to be perfect can be overwhelming at times. But I’ll let you in on a little secret: you’re already enough, just as you are. Not flawless, but whole, worthy, and capable of growth. In today’s episode, …
…
continue reading

1
552: How AI Can Transform Your Work with Geoff Woods
41:42
41:42
Spill senere
Spill senere
Lister
Lik
Likt
41:42At this point, you've undoubtedly heard about AI and what the future might look like. There's a lot of talk about it; some of it is meant to scare us and make us believe AI will replace our jobs or disrupt our businesses. But it's not all bad news, and that's why I wanted to record this episode. Today, I'm joined by Geoff Woods, founder of AI Leade…
…
continue reading

1
551: The Inner Work to Thrive with Jon Berghoff & Adair Cates
43:22
43:22
Spill senere
Spill senere
Lister
Lik
Likt
43:22Take a moment and think back to the last time you lost your temper with a loved one. You probably felt awful afterward and spent time beating yourself up about it for reacting with anger. We’ve all been there, and that’s why I’m so excited about today’s episode. Today’s guests are two incredible humans and dear friends, Jon Berghoff and Adair Cates…
…
continue reading

1
550: How to Regain Control of Your Life
34:18
34:18
Spill senere
Spill senere
Lister
Lik
Likt
34:18We’ve all had times when life feels overwhelming and nothing is going right. But here’s something I want you to remember: you’re not powerless in those situations. In fact, taking back control is easier than you might think, and it starts with a few small, yet powerful changes. In today’s episode, I’m excited to show you just how simple it can be t…
…
continue reading
Consider that the fastest way to improve any aspect of your life is to find someone who has already succeeded in that area and then model that person. With that in mind, which area(s) of your life do you want to improve, and whom are you modeling to accelerate your improvement? That’s what today’s episode is all about. You’ll learn why figuring out…
…
continue reading

1
548: Reflecting on Religion & Spirituality
45:37
45:37
Spill senere
Spill senere
Lister
Lik
Likt
45:37Religion can be a very polarizing and even taboo topic. That’s why most people shy away from it at work, dinner parties, and family gatherings. But today, I want to challenge the notion that our differences define us and approach this sensitive topic from the perspective of unity. Regardless of whether you believe in a God or a divine force or are …
…
continue reading

1
547: Reflecting On Death (Our Own and Our Loved Ones)
46:34
46:34
Spill senere
Spill senere
Lister
Lik
Likt
46:34A few days ago, I received the devastating news that one of my dearest and closest friends, John Ruhin, author of Gift-ology, had passed away at only 45 years old. John has been a very close friend for over 20 years, a father to 4 young girls (4-13), and a devoted husband. If you’ve ever lost someone dear to you, you know how profoundly shattering …
…
continue reading

1
546: The Formula To Achieve Your #1 Goal
29:06
29:06
Spill senere
Spill senere
Lister
Lik
Likt
29:06Do you ever feel overwhelmed by having too many goals but not enough time to achieve them all? Been there, done that - taking on too much at once and failing to make meaningful progress in the areas of my life that matter most. And that is the reason why I’m sharing my three-step formula for achieving your goals. This process helped me become one o…
…
continue reading

1
545: Taking Your Personal Development to the Next Level with René Rodriguez
45:07
45:07
Spill senere
Spill senere
Lister
Lik
Likt
45:07Which aspects of your life do you most want/need to improve? Take a moment to think honestly about your answer... Whatever area of your life you’d like to improve, I’ve found few philosophies more accurate and effective than Jim Rohn’s: “Your level of success will rarely exceed your level of personal development.” In other words, it’s who we become…
…
continue reading

1
544: Your Next Step Toward Financial Freedom with Dr. Noah St. John
40:56
40:56
Spill senere
Spill senere
Lister
Lik
Likt
40:56How much simpler would life be if we could just speak our biggest hopes and dreams into existence? Obviously, life isn’t that simple. You’ve heard me talk about affirmations over the years, but today, we’re talking about the difference between affirmations and afformations, and the difference is more than a vowel. Dr. Noah St. John is an author and…
…
continue reading

1
543: How to Integrate Miracle Mornings to Transform Your Workplace with Eric Stranghoener
52:46
52:46
Spill senere
Spill senere
Lister
Lik
Likt
52:46For many people, the typical workweek can be a grind, often feeling like a never-ending cycle of long hours and repetitive tasks. But what if there was a way to transform the office into a place of inspiring energy and creativity? Where there's a will, there's a way, and that's what today's episode is all about. Eric Stranghoener, Partner at RubinB…
…
continue reading

1
542: The Reinvention Formula with Craig Siegel
39:32
39:32
Spill senere
Spill senere
Lister
Lik
Likt
39:32Today's guest is Craig Siegel – a TEDx speaker and author of the WSJ and USA Today bestseller The Reinvention Formula. Craig will walk you through the path to reshape your life and find purpose, regardless of age or career stage. You'll learn why reinventing yourself doesn't need to involve huge, sweeping changes. You'll also learn how to replace t…
…
continue reading

1
541: Overcome Procrastination Forever (in 4 Steps)
40:54
40:54
Spill senere
Spill senere
Lister
Lik
Likt
40:54Procrastination. We’re all human, and we’re all guilty of doing it sometimes—myself included. There’s no shame in admitting it. And beating ourselves up about it is a waste of energy. The solution to overcoming it is to understand why we’re doing it in the first place. So today, I’m digging deep to get to the root causes of why we procrastinate and…
…
continue reading

1
540: The Motivation You Need to Pursue Your Dreams
47:25
47:25
Spill senere
Spill senere
Lister
Lik
Likt
47:25I have a confession: in the last few years, I gave up on my dreams. Or more accurately, I stopped dreaming altogether. Somewhere in the midst of the chaos than began in 2020, the future started to feel more uncertain than ever. Maybe you can relate? Of course, these last few years haven't given us much more certainty. However, life has always been …
…
continue reading

1
539: 8 Steps to Take Your Challenges Head On
43:55
43:55
Spill senere
Spill senere
Lister
Lik
Likt
43:55Do you ever feel like life has gotten too complicated and find yourself longing for simpler times? I know that I do. However, wishing and wanting that reality were different doesn’t change anything; it just makes us feel helpless. We must find our inner strength to face life and its challenges head-on so that we can enjoy the life we have while we …
…
continue reading
Chances are, many of you either know someone who’s fighting cancer, or perhaps you’re even facing this battle yourself right now. When I was diagnosed with terminal cancer back in 2016, the path forward was unclear. Traditional medicine and well-meaning doctors pointed me down the usual path, but something inside me said, “No, there’s got to be ano…
…
continue reading

1
537: Radical Responsibility and Neuro-Somatic Meditation with Fleet Maull, PhD
51:51
51:51
Spill senere
Spill senere
Lister
Lik
Likt
51:51Today’s episode will empower you to take control of your life and guide you (in real-time) through a powerful Nero-Somatic Mindfulness (NSM) meditation led by a truly remarkable human being, Fleet Maull, PhD. At age 74, Fleet is living his best life – mentally, emotionally, spiritually, and physically. Fleet is an author, meditation teacher, entrep…
…
continue reading

1
536: Turning Your Pain Into Purpose with Adair Cates
56:15
56:15
Spill senere
Spill senere
Lister
Lik
Likt
56:15Losing a loved one unexpectedly, especially a co-parent, is an unthinkable scenario that most people thankfully never have to endure. But in 2021, that’s exactly how life unfolded for Adair Cates. Today, she’s sharing her remarkable journey of turning her pain into purpose and how others can do the same. Adair is the head of Conscious Leadership at…
…
continue reading

1
535: Elevating Your Consciousness and Redefining Wealth with Gordy Bal
48:13
48:13
Spill senere
Spill senere
Lister
Lik
Likt
48:13In today’s fast-paced world, taking time to slow down and focus on our spiritual, emotional, and mental well-being has become increasingly difficult. But when we are intentional with our thoughts, words, and actions, we can elevate our consciousness to make a bigger impact on the people around us. That’s why I’m excited to finally share this conver…
…
continue reading

1
534: How to Achieve Impossible Goals
1:05:51
1:05:51
Spill senere
Spill senere
Lister
Lik
Likt
1:05:51Today’s episode was inspired by a comment on a post I made in our Miracle Morning Community Facebook Group. Someone asked how I built the Miracle Morning into a worldwide movement. As you may know, one of my “impossible goals” was to change one million lives one morning at a time by selling a million copies of my self-published book. The truth is, …
…
continue reading

1
533: How to Overcome Disempowering Thoughts
30:11
30:11
Spill senere
Spill senere
Lister
Lik
Likt
30:11When negative thoughts creep into our minds, we have a choice to make. We can let things spiral into darkness or focus on thoughts that empower and energize us to overcome them. There is a way to deal with disempowering thoughts, and that’s what this episode is all about. Today, I will introduce you to four powerful questions inspired by Byron Kati…
…
continue reading
Whenever you’re feeling stressed or overwhelmed, you always have the ability and freedom to choose how you react in those situations. You can choose to feel at peace and grateful for all the good things in your life and choose your optimal mental and emotional state, or as I like to call it, your inner freedom. In today’s episode, I’ll walk you thr…
…
continue reading

1
531: How to Uplevel Your Miracle Mornings with Josh Eidenberg
56:38
56:38
Spill senere
Spill senere
Lister
Lik
Likt
56:38Whether you're new to the Miracle Morning or you've been practicing it for years, there's always something new to learn and ways to improve. That’s why I'm thrilled to introduce you to today's guest, longtime Miracle Morning practitioner and creator of The Miracle Morning App—Josh Eidenberg. Josh has been perfecting his Miracle Morning for nearly a…
…
continue reading

1
530: Introducing Kids to Financial Literacy with Julia Cook
27:38
27:38
Spill senere
Spill senere
Lister
Lik
Likt
27:38Since April is National Financial Literacy Month, the timing couldn’t be better to have this conversation with Julia Cook, whose children’s books have sold over 3 million copies. Her latest book, I Am Money, helps children understand the value of money in fun and creative ways. I just gifted a copy to my nieces yesterday! 😊 Today, Julia shares the …
…
continue reading

1
529: What to Do When You're Struggling in Life
44:21
44:21
Spill senere
Spill senere
Lister
Lik
Likt
44:21Avoiding stress and conflict when we’re struggling is a natural reflex for many of us. Whether it’s in our relationships, businesses, or family, avoiding stress and conflict is a common reaction. Ignoring the things we’re struggling with might help us feel better in the moment, but more often, we limit our progress in countless ways by not tackling…
…
continue reading

1
528: How to Find Inner Peace for Entrepreneurs with Gino Wickman
37:35
37:35
Spill senere
Spill senere
Lister
Lik
Likt
37:35How do you find inner peace without losing the spark that allows you to run a thriving business? Today, we’ll be focusing on our mental health to be better leaders in our businesses and experience fulfillment and inner peace with my good friend, Gino Wickman. Gino is the creator of the Entrepreneurial Operating System (EOS) and the author of the aw…
…
continue reading

1
527: Inspiring Your Kids to Do The Miracle Morning with Carolyn and Elliott Bostrack
34:56
34:56
Spill senere
Spill senere
Lister
Lik
Likt
34:56Building a healthy and vibrant family is all about bringing the best out of yourself and your kids. And today, I’m excited to share this conversation with an amazing mother and son duo who are definitely bringing the best out of each other. Carolyn Bostrack is the author of F.I.E.R.C.E., and the founder of FIERCE Academy. Carolyn was an early adopt…
…
continue reading

1
526: Learning to Love Midlife with Chip Conley
38:51
38:51
Spill senere
Spill senere
Lister
Lik
Likt
38:51Do you ever find yourself thinking that your best years have passed you by? It’s a common reflection that many people have as they get older. However, this mindset can lead many people to lose sight of the positive aspects of life and to experience joy and fulfillment. I’m very excited to share this conversation with Chip Conley. Chip is a bestsell…
…
continue reading

1
525: How to Transform Your Relationship with Bryan Reeves
36:06
36:06
Spill senere
Spill senere
Lister
Lik
Likt
36:06In 2016, my marriage was on shaky legs, and my wife and I struggled to find common ground. It’s easy to lose hope and want to give up in those tougher moments. I’m so thankful to share this conversation with today’s guest, as he played a crucial role in turning my marriage around. Bryan Reeves is an author, relationship coach, and former US Air For…
…
continue reading