Are you waiting for the “perfect” moment to start living your best life?Lets challenge the myth of perfectionism and uncover the truth behind the illusion together.

In this episode we’re going back to moments when things were uncomplicated and life was fun and easy…. to those simple and innocent moments, when we enjoyed our days without overthinking or complicating things.. Where has that care free childlike spontaneity gone?

Lets turn life’s little absurdities and challenges into rewiring moments. Let talk about the little slip-ups in our day-to day routine of life. What are these little slip-ups?

In the last episode we stumble through the nuances of being creative. In this episode, lets talk about what creativity means.

Today and yes in the next episode too, we’re diving into the wild, messy, and wonderfully unpredictable world of creativity.

DO YOU HAVE THAT FRIEND WHO IS ALWAYS LATE? OR ARE YOU THAT LATE LATIF WHO KEEPSEVERYONE WAITING...

Stop complaining or people will stop listening. You loose, they won't care

Is it not just fascinating how each generation talks about the generation gap. So is there really a disparity between generations or are the differences merely aboutevolving society or life stages? Have you ever stopped thinking differences and instead similarities?

In this episode we explore a topic which is both fascinating and unsettling: the shadow self or the dark side within….

In this episode, we are talking about something important for our mental health: understanding the inner critique – that is self-compassion vs. self-criticism... Dive in with me and let us break down what these terms mean and why they matter.

If you want your communication or work to be noticed then you and I both know well, that noticing and addressing smaller details earlier on, can prevent larger problems from arising later. Paying attention to detail does matter or should be allow it to slide?

Even the smallest expression on our face can convey powerful stories. Everyone’s face tells a story. Our expressions reveal emotions and become a visual narrative of what we feel. Do you agree?

When faced with the simple moments of life, we lean on faith for answers and resolves for comfort, but when faced with the unexplained and fearful, some of us, turn to blind faith seeking miracles. Let us walk that thin line between faith and blind faith in this episode

If I ask, what makes something right or wrong? Or what is a moral dilemma and what is Ethics and why does it matter... what would you say to me? In this episode let’s examine the ETHICAL COMPASS.

Do you wonder how power moves and emotional dynamics intersect and influence our personal and professional lives. Let's talk

Speaking up for what matters is always a good thing to do…In today’s episode, let’s share the importance of speaking up and finding your own voice.. and what it should mean to us.

The flowers on my window ledge got me thinking the other day…. and I realised that flowers are more than justbeautiful… there are so many lessons to learn from them…..

Dear People Pleasers, everyone is not out to get you and everyone will definitely have a view and opinion aboutyou. So listen up.

Don't you think it is such a waste of everyone’s time and effort, especially if the focus is on irrelevant factors or wrong thinking?

People who we call the know-it-alls.. We often question whyare people so close minded and why do some think they know it all…..

Ask yourself. Are you selfless or selfish ? or both…

Oh yes, in today’s times most definitely "the early bird catches the worm" …Why be the first one or why be early or better on-time?

It is just an easy choice - giving another chance to yourself or the other person…..

Embracing one's individuality and being different from other people and doing things in your own way? Why not?

In today's rapidly evolving world no one has time for another and so if you want to be seen or noticed .. the ability to think outside the box, activating your creative pulse and thinking up solutions is crucial..How? Let me share.

As a leader you must trust and appreciate and if you are the follower then learn to trust that your leader.. So then what is key in the relationship. Let's find out.

You must have heard this word BURNOUT.... I googled.. do you want to know what I found out???

Everyone is talking about Artificial Intelligence and even worried about it's potential long-term risks vs Emotional Intelligence. Are you worried too, like me?

Self-doubt can strike anyone, and at any time.... is it easy to get out of the self-doubt mode???

Instant success stories offer a sense of hope and possibility...But in the real world, you can't base your goals on those few success stories. Let's talk

It's okay to experience moments of uneasiness... and even a bit of uncertainty .. what do you think?

Ever wonder why dancing today is such a sought-after profession and why dancers are so passionate about their art? Once you try it, you will know because beyond the artistic expression, just dancing for your own joy, is a powerful tool

What does the word magic mean to you? While I may not really believe in magic in the traditional sense, I definitely believe in the magic moments in life? Do you?

In this episode I am sharing with you the hurtful truth of senior abuse and what is often seen happening in some households

Ageing gracefully, you know what… let’s age, at any age, as well as we can, shall we?…and not just gracefully but also gratefully...

In the forthcoming three episodes, I am going to share my secrets of youthful ageing, especially for seniors, in every sense of the word…. let me say that these secrets are not just for seniors, but for everyone, so don’t tune off

WANT TO START A PODCAST OF YOUR OWN? HERE’S HOW..

A 100 episodes and I am indeed grateful for it.. and where there is a feeling of gratitude, there is always good that comes with it... I wonder if you can cultivate gratitude?

Its the 100th episode, am truly thankful to YOU, for listening in.... hence this podcast. Celebrating a 100th...and where does that thought come from?

Have you ever noticed how some people just enter a room and you can feel their energy. Positive energy or the Negative energy.. it is up to us

Wisdom or being wise? Well, I read a quote that said “wisdom is to always seek wisdom”.....and now that’s something to think about?

Change most times is very hard for many to accept.. and adapting to it even harder.. ADAPT-ABILITY, how and why?

Managing pain, physical or emotional, can be challenging. Turning it off is difficult, but there are ways!! let me tell you how.

Should life be fruitful or just happy? I am confused... are you? let's talk

Where do we go wrong... Its all about the emotion....Sometimes you have to give up on people and move on, no matter how much you care for them .. Do you agree?

YOU? You can’t’, or ‘you will never be able to do that’ . Are people saying it or are you doing that to yourself.. Ever thought why?

In the last episode, I spoke about whether knowing mothertongue should matter. That got me thinking. Is it about Culture and diversity, or culturally diverse.....

It is said that people who know their mother tongue well, perform better in life than those who do not.... How important or true do you think it is?

Everyone needs their own space of privacy and we shouldrespect that. Unfortunately, social media, a necessary evil is making it harder by the day to protect privacy. Do you agree?

Friendships are fragmented today, most times limited to the Whatsapp group you are a part of and about drawing different lines in friendships... let's talk about the new rules of friendships