When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.
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The power of humanity with Earthling Ed
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Earthling Ed speaks to Josh this week about approaching everything from a place of compassion. Recognised as a figurehead in the vegan and activist movement Ed talks about the problem with accepting the status quo, that we're all able to make small changes that make a big impact in this captivating episode.…
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Following new adventures with Ash Dykes
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Adventurous is Ash Dykes' middle name. As a 3x World First Record Holder, Ash is continually looking to set the bar higher. Following his latest 6,400km trek in China, in which he became the first person to walk the entire length of the Yangtze River, Josh speaks to him about what it took, physically and emotionally in this exciting and motivating …
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Rolling across America with Gabriel Cordell
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In this special episode, Josh is joined by the remarkable Gabriel Cordell, the first person to roll his wheelchair across the bredth of America. Gabriel speaks to Josh about the life changing accident that crushed his spinal cord and left him paralyzed from his mid-chest down. But most importantly, how he found his strength and determination to per…
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Seeing the world before it goes blind with Alexandra Adams
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Today Josh is joined by the adventurous and ambitious Alexandra Adams who is a deaf-blind medical student. Telling Josh her story of determination and strength during times of poor health, Alexandra is hoping to change the way people percieve disability and difference in the NHS. Stressing the need for empathy and understanding when treating patien…
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In this episode of Limitless, Josh is joined by a remarkable woman who has positively paved the way for body diversity in the modelling industry. Jada Sezer was not only the first plus size model to walk the runway in the UK, but is also an ambassador for Young Minds - a charity that is helping young people with mental health concerns. Listen in as…
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Sumitting the tallest peaks with Nirmal Purja
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This week, Josh speaks to a remarkable man who has just smashed the world record of climbing the 14 highest peaks in just 6 months and 6 days. Sharing his stories of strength, determination and near death experiences, Nims shows how powerful a mindset can be in overcoming the toughest of times. In this special episode, Josh unpicks the motivations …
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Changing the game of Veganism with James Wilks
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This thought-provoking episode explores how ingrained our perceptions can be. Leading the conversation in veganism and its remarkable benefits is ex MMA fighter James Wilks, who earlier this year released his groundbreaking Netflix documentary The Game Changers. Today, Josh unpacks how important it is to be challenged in all aspects of our lives, a…
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To kick off season 2 of Limitless, Nick Butter joins Josh to talk about his record breaking challenge, of running a marathon in every country in the world. Completed on the 10th November this year, Josh was able to catch Nick in between collecting his passport and his final stretch, as they talk about some of the challenges he encountered along the…
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Becoming the change - with law maker Gina Martin
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Gina Martin fought the law and won. At the beginning of 2019, Gina made upskirting - the act of taking a sexually intrusive photograph up someone’s skirt without their permission - illegal. As a law changer, writer and activist, Gina shares with Josh the inner determination and drive she had to make change possible. This episode is sponsored by MOM…
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Running alongside grief - with William Goodge
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William Goodge also knows every step of the way from John O Groats to Lands End. In August this year he undertook the challenge to run the length of the UK, 850 miles, to raise money for charity following the death of his mother to Lymphoma cancer. William's strength has been in the positivity he has found from his grief, which has enabled him to p…
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Firefighting at Grenfell - with April Cachia
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In the first week at her new job, April Cachia had no idea that her life was about to change forever. As one of the firefighters at Grenfell Tower, April helped more than 20 people escape as she responded in the best way she could to the tragedy. Josh talks to April about the impact this has had on her life, and how she believes that her previous e…
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Owning your mistakes - with Sam Thompson
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Reality star, presenter and good friend of Josh's is Sam Thompson. Revealing a darker side to the reality TV world, Sam talks about continuing to live in the public eye, and the impact immediate fame has had on his mental well-being. Sam shares his learnings from growing up in the limelight and taking ownership of the mistakes he's made along the w…
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Life after gang culture - with Richard Riakporhe
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Stabbed at the age of 15 during a mugging, Richard Riakporhe knows the systemic issues of knife crime all too well. Turning his trauma into triumph, Richard became the WBA Intercontinental Champion title holder and is passionate about using his public presence to inspire young people out of gang culture and knife crime. Listen in as Richard and Jos…
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Redefining our bodies as extraordinary - with Chessie King
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Acclaimed for spreading positivity to her online community, Chessie King wants to reframe the internal dialogue we have with ourselves. Chessie speaks to Josh about recognising the responsible way we should consume Instagram and rebelling against a world of filters. The pair speak about past struggles with body image and the industry - how it has i…
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From paralysis to marathon - with Ben Tansley
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In 2017, Ben Tansley was involved in a paralysing motorcycle accident on his journey home after celebrating host of the podcast, Josh’s birthday. As these two close friends talk about life after Ben’s accident, Ben tells Josh how this life changing moment has led him to push harder than ever before to find strength from adversity. Talking about cha…
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When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where great…
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continue reading