Join us for this episode of The Military Spouse Show! On today's show we tackle Part Two of the Knowing/Doing Gap show. Have you ever felt stuck trying to accomplish a goal or task? Listen to this show for strategies on how to get into action. Thank you for listening!Av Navy Wife Radio

Join us for The Military Spouse Show! The Knowing/Doing Gap And how to jump over it gracefully, if you are a military spouse seeking success! Don’t become stuck in the divide between knowing and doing. Follow these five steps and before you know it, you’ll be well on your way toward success! Thank you for listening!…

Are you on Periscope? Join us as Tara chats with Larissa Traquair the powerhouse behind Periscope's @Gr8tfulChickRis and Chief Inspirational Officer of the Gr8tful Tribe. We're talking about faith, community and finding your tribe. Join the conversation by using #mymilitarylife on social. Thank you for joining us and for listening! Find Gr8tful Tri…

Today’s show is about creating a special place in your home that can attract success. Our surroundings strongly influence our moods, directly impacting our productivity and ability to travel along our roads to success. Therefore, designing spaces that serve our greater good and give us positive vibrations will help us move forward with ease. Today …

Episode 186: Today we’re very lucky to be interviewing Jennifer McDonald author of You Are Not Alone: Encouragement for the Heart of the Military Spouse. Jen McDonald is a military spouse, military mom, homeschooler, and the content editor for friends and supporter of our show MilitaryByOwner.com. She has been published several times including in G…

This topic is important because the Language we use is a reflection of the thoughts that we have. If you don’t like what you are thinking about, change your inner and outer voice and listen to positive words. AND if you are around negative words, and can’t quiet your gremlin voice then a great first step is to change this internal dialogue and exte…

On today’s show we are talking about How You Can Rev Up Your Morning Routines and Why It Matters. Military spouses have so many things to balance. We are often so busy coping with the inevitable stress of deployment, moving, and trying to take care of everyone else that we end up neglecting our own needs. We want to spend more time on self-care but…

Laugh, Learn, RelateAv Navy Wife Radio

Laugh. Learn. Relate. Highlights: Our word for the year Why we gave up Scandal What we are watching...Downton Abbey Time saving tip of the weekAv Navy Wife Radio

January is a great time of year to take a deep breath and think about what you really want for 2016. However, after coaching clients for over a decade I often see people beating themselves up when it comes to setting goals. I should really lose weight, or I wish I made more money, and the list goes on. So if you are one of those people that forces …

The Military Spouse Show Join us for an interview with military spouse and blogger, Jen Hemphill. We are talking about how to get savvy on saving money. Find Jen online at: http://jenhemphill.com Thank you for listening to The Military Spouse ShowAv Navy Wife Radio

Featured Segment: Follow Your Passion - Military Entrepreneur Show featuring hosts Jen Pilcher, CEO of MilitaryOneClick.com, along with Wendy Poling. In this episode: Jen's blog: All In 2015? - http://militaryoneclick.com/all-in-2015/ Kalen Arreola http://www.mamawearscombatboots.com/Angela Cody-Rouget - Major Mom http://www.majormom.biz/ Gary Vayn…

Military Life Radio Featured Guests: Kyle Richards takes a break from taping Season 5 of "The Real Housewives of Beverly Hills" to stop by with her doctor, Christopher E. Starr. Kyle gets personal and shares how she is dealing with the diagnoses Cronic Dry Eye and shares some insights into Season 5 of "The Real Housewives of Beverly Hills". Financi…

The Military Spouse Show Our guest, Dan Blanchard, is an two-time Junior Olympian Wrestler, and two-time Junior Olympian Wrestling Coach who grew up as a student-athlete. Dan admits that as a youth he was more of an athlete than a student. Since then, Dan has successfully completed twelve years of college and has earned seven degrees. He teaches So…

Hi Everyone and welcome to a new episode! Featured topics: Co-host TaraH is fresh off a PCS move and we're talking our Top PCS Tips. Especially when it comes to unpacking!! Plus, in our Follow Your Passion / Military Entrepreneur Feature, Jennifer Pilcher from MilitaryOneClick.com is here. MOC is celebrating their 3 year anniversary and we’ll be ge…

Vern Yip, star of "Live in Vern's House" on HGTV, discusses his new special which follows the building of his dream home from the sand up! The special airs July 12th at 2pm eastern, 1pm central, 11am pacific. One lucky viewer will win a week's stay in Vern's dream beach house. Find out how you can win a week's stay here. You can also find Vern's li…

Join hosts Wendy Poling and Tara Howes for an all NEW show! Featuring Guests: Sofia Vergara joins us to share her personal story of overcoming thyroid cancer and shares what you need to know for detecting an underactive thyroid. We also welcome Sofia's personal physician, Dr. Jordan Geller to the conversation. Dr. Geller is the Clinical Chief of th…

Featured topics on this new episode: Wendy and Tara kick off the show sharing stories and highlights of current events and hot topics. They also answer questions from the mail drop. In our featured segment we are highlighting Part One of our Entrepreneur series. If you have ever thought of following your passion by starting your own business, then …

Featuring: If you have ever wondered what it would be like to start your own home based business or if you are budding entrepreneur, then be sure to catch this interview and new segment connecting military entrepreneurs worldwide. Our goal is to provide motivation and communication strategies to build your ideal business. You can look forward to us…

Featuring: Angelique Cabral, who plays Jill Perez, on FOX TVs hit show 'ENLISTED'. Angelique joins us LIVE to talk about her role on the show, the training she received and ...well, you just have to tune in! Online at: facebook.com/ENLISTEDonFOX twitter.com/ENLISTEDonFOX / #enlisted twitter.com/AngeliqueCabral instagram.com/ENLISTEDonFOX About ENLI…

Join us for an all new season of Military Life Radio | Navy Wife Radio. On this episode we welcome special guest Anna Post, great-great-granddaughter of Emily Post, who shares her tips for avoiding flu faux pas and more! Anna is the co-author of Emily Post's Etiquette, 18th edition, Great Get-Togethers and the author of Do I Have To Wear White?. Se…

Featured on this show: Bill Rancic - "Apprentice" and "Giuliana & Bill" Star Bill Rancic shares holiday shopping advice, ensuring local neighborhood businesses see a season of green and not red! Sponsored by AT&T Barnes & Noble's Discover Friday with Sarah DiFrancesco, Vice President of Business Development and Community Relations Barnes & Noble, I…

Join us for all NEW show! Featuring these topics: FIreside Chat: You NEVER know what were are going to talk about! Ask us anything! We will share our views on some hot topics! ...not to mention Tara is reporting LIVE from a Jon Bon Jovi concert. Special Guest: Rachel Brandeis, MS, RD, nationally-renowned dietician Nationally-renowned dietitian Rach…

Join us for an all new episode of Military Life Radio and Navy Wife Radio. Featured on this episode: The Military Spouse CEO Experience is now seeking applications. Founders and organizers, Lori Volkman, Adrianna Domingos-Lupher, along with co-host Wendy share the details on how this new effort will showcase 10 military spouse business owners at th…

Join us for an all new show featuring celebrity skin care expert Nerida Joy, who stops by to educate us on how we can transform our shower into the first step of our beauty routine, plus a lot more. We'll also share our personal "science of fabulous" tips. Join us! Featured on the show: Nerida Joy Nerida Joy has been a skin care expert for over thi…

Join us for this episode of Military Life Radio featuring the following guests: Brian Hanover stops by to share details on the 2013 Sears Heroes at Home Wish Registry which opens Aug 29, 2013 at 1pm central time. www.sears.com/heroesathome Denise Albert, the co-founder of "The Moms" and co host of "Moms in The City and A Dad Named David" shares her…

If you have ever dreamed of starting your own business or if your current cottage business isn't performing as well as you'd like, then tune into this show featuring the organization Count Me In. We'll be sharing how 2 entrepreneurs developed their perfect business pitch with the help of Count Me In! Our guests include the following military entrep…

On this episode we are talking about ways to overcome the fear of public speaking. Featured: Krista's Corner Krista and Wendy highlight the unexpected benefits of joining Toastmasters. It can help you in several areas of your life, from speaking at your next Family Readiness Group meeting, to networking for a new job, preparing for a job interview …

Join us for all new episode of Military Life Radio. Not only are we catching up on what has been going on since our last show we are featuring the following guests: Elizabeth Ruiz, Finalist of Season 10 on The Biggest Loser turned Personal Trainer, Boxing Instructor and Life Coach. Elizabeth joins us to talk about her experience on the ranch, plus …

Join us for all new episode of Military Life Radio. Not only are we catching up on what has been going on since our last show we are featuring the following guests: Jim Knotts, CEO of Operation Homefront, shares how the new program Dove Men+Care and non-profit organization Operation Homefront are teaming up to launch the "Mission: Care" campaign, w…

Join us for this episode of Military Life Radio. Not only are we chatting about our weeks and sharing a funny story or two, we welcome the following guests: Certified Nutrition Specialist, Pauline Weissman stops in to talk about "Good Choices Better Life Nutrition Therapy". We are talking about detox diets, are they healthy and how we should do it …

Join us for an all new episode featuring The Military Spouse Coach (TM), Krista Wells, PhD. Do you find yourself needing some thoughtful, timely tips on creating some calm in your crazy schedule? Then this show is for you!! Plus, we are catching up on our week. Join the conversation! Laugh, Learn, Relate…

This episode we welcome back Lauren Fix, "The Car Coach", who shares her new car buying tips. Lauren highlights USAA's Best Value list for new cars, plus the Top 10 Vehicles for Teens List. We also talk about: April - The Month of the Military Child Military.com's recent Spouse Summit Tips for living apart from your loved one if they are "Geo-bachi…

On this episode meet the voices behind the MyMilitaryLife.com blog! You'll meet Tori and Vanessa who live in the same neighborhood in Virginia, Anna who calls in from Florida, Marla from sunny southern California and we air a prerecorded interview with Tessa calling in from Italy. It's a show full of insights into their military lives, laughs and t…

Beware...listening to this radio podcast may make 2013 your best year yet! Have you come up with your motivational theme song for 2013? How about a theme sentence? Perhaps, "Come up with fun ways to become healthier, wealthier, and wiser!" Have you created a vision board with magazine clippings or pinned what inspires you on your Pinterest page? Do…

Join us for an all new show as we ring 2013! Tonight we talk to Beth Chiarelli, wife of retired General Peter Chiarelli, former Vice Chief of Staff of the Army. She recently co-authored the book Now You Tell Me! 12 Army Wives Give the Best Advice They Never Got. We also are talking about the PBS addictive period drama, Downton Abbey. About Beth Chi…

Tis the season for giving and receiving. Join us for a special Christmas episode as we talk shopping, baking, plans and coping with spending the holidays alone with your spouse deployed. We also welcome two special guests, Anna Post from the Emily Post Insitute and Dr. Susan Rehm, the medical director of the National Foundation for Infectious Desea…

Join us for an all new show featuring 4 Steps for a More Joy Filled and Stress Free Holiday with Krista Wells, Ph.D., The Military Spouse Coach (TM). We are also sharing some our favorite things for the holidays. Plus, Bianca Strzalkowski stops by to give us a back stage pass to the Oprah's Favorite Things episode featuring military spouses in the …

Join us for a jam packed show! Craig Newmark, the founder of Craig's List and Craig Connects joins us for a candid interview (minute 23:30) about his passion for supporting military families (http://www.twitter.com/craignewmark ) . We highlight Oprah's 'Favorite Things Show', where she pulled off the BIGGEST surprise for 30 Military Spouses! Editor…

"Military spouses now have a new resource for learning how to overcome the challenges of military Service. Bonnie Amos, spouse of the Commandant of Marine Corps, Gen. James Amos has established “The First Lady of the Marine Corps Recommended Reading List.” Mrs. Amos joins us to talk about this first of its kind list. We also welcome USAA financial …

Join us for all new season of Military Life Radio. On this new episode, we are talking with Natalie Thomas about the Inc. Magazine Military Entrepreneurs Program Mentor Fair. Are you a military veteran or military spouse with your own business? Are you an active duty service member with a business plan - ready to enter entrepreneurship when you get…

Join us for a special episode featuring Scott Waugh, the Producer/Director of the film ACT OF VALOR which releases everywhere on DVD and BluRay on June 5th (interview at minute 61). We are also recapping the Military.com MilBlog conference and highlighting the Military Spouse Employment Partnership so join us!!…

Join us for a new episode of Military Life Radio. Topics on this show include: Military Spouse Appeciation Day, USAA's Best Value List for New Cars, the upcoming Military.com MilBlog Conference and more. Join the conversation!Av Navy Wife Radio

Join us for a special show featuring the founder of Your Yeoman and 2011 Inc 500/5000 Military Entrepreneur Delegate, Lori Clinton. We'll be talking about her motivation to start her own business, how she balances being a Navy wife and entreprenuer, plus her advice to military spouses thinking about pursuing their entrepreneurial dreams. Laugh, Lea…

On today’s show we are sharing 7 Ways to tackle Spring Break or a Summer Vacation on your own. Spring Break is fast approaching. If you haven't already planned your week, here are some ideas to help your Spring Break experience be more enjoyable especially if your loved one is far from home. And if Spring Break has already happened where you are lo…

Our guests this week are Melissa Seligman, one of the founders of Her War, Her Voice and Jenny Andrews, cofounder of Not Alone, a nonprofit focused on the invisible wounds of war. In additon, we are back from NYC and we can't wait to share a few sneak peak highlights from our trip to The Martha Stewart Show. Catch the conversation! Laugh, Learn Rel…

Tonight we begin the official start of our MilSpouse Mission II to The Martha Stewart Show. Plus, we are talking about Military Saves week and tons more. Catch the conversation! Laugh, Learn, RelateAv Navy Wife Radio

All NEW Season of MLR! Valentine's Day Deployment Style! This special show features children's book author Sherri Williams. We are also breaking the news on our NYC trip and how you can come along! Plus, we have lots to catch up on, so grab that cup of tea or coffee and your chocolates and catch the conversation! Laugh, Learn, Relate!…

Join us for a fun hour of interesting interviews, candid conversation and timely resource information. 9pmET Featured Guests: Ward Carroll, the Editor of Military.com and June Walbert, CERTIFIED FINANCIAL PLANNER (TM) stop by to talk about USAA's and Military.com's 2011 Best Places for Military Retirement - Second Careers. Other topics: Home Depot …

Join us for a special show featuring Matt Thompson, Co-Founder of TroopSwap.com a new website that offers daily deals/discounts exclusively to the military community.Av Navy Wife Radio